Yoga for Today: A Gentle Christian Yoga Practice to Cultivate Presence

[@guilhermedelcampo4832]

thank you so much for this video, a christian life is complete, and people like you do a great work to help us in this journey of brotherhood May God bless you all and the Peace and Love of Christ dwell forever in us! Amem

[@brookesulahian277]

Thank you for this gentle yoga session full of God's truth. Being able to move is key for me as I continue to step out of a season of chronic illness. One day at a time. God is so very good!

[@CarolineWilliamsYoga]

Holding you in prayer, Brooke! Thank you for sharing and being here.

[@dianabotero8592]

Thank you for giving an alternative. I used to do yoga before being christian and this channel has been a breakthrough! i love it, thank you, God bless you.

[@drwixymoneymindsetcoach]

I love your classes, Caroline. When I miss a day, I feel much heavier - physically, mentally, and spiritually. Thank you for these online classes.

[@katbiz1229]

I must tell you Caroline that I really love you. This was for me today. I have been struggling with an illness for 5 years and it has been hard to see the light at the end of the tunnel. Also many traumas. I started doing yoga to get strength back and found you. I have been praying about trust and intimacy with Jesus and this came up. I want to be used by Him and be healed. Thank you for giving ING me yoga that I can pray and meditate on Christ. Mu h love🙏🙏🙏💗💗💗

[@CarolineWilliamsYoga]

What a beautiful share, Kat. So great to hear that you are feeling more healing in your journey. God is so good! You are very loved!

[@cindykirkman5441]

Still wonderful!! Thank you for keeping so much content on KZbin. I love the Yoga Abbey too but also love these simple throwback videos!! We appreciate the yoga and the message!

[@kimrogers3469]

I have been using your Christian yoga videos at least twice a week since COVID 19 restrictions began and my in-person options were canceled. This one was just what I needed today. Thank you!!!

[@CarolineWilliamsYoga]

So glad this ministered to you, Kim! Hugs.

[@karadaniel9443]

Love this and the whole theme of surrendering to God's love for us as his children, accepting that He will not abandon us. Thank you!

[@CarolineWilliamsYoga]

Amen, Kara! Glad you were blessed by it!

[@pnwliving4504]

So great! Loved it. Your words about trusting God for your needs today was exactly what I needed for today. I’m a homeschool mom and need love and patience renewed for the Lord each day. He is able to meet my need.

[@CarolineWilliamsYoga]

Holding you in prayer today, Tiffani. Thank you for sharing and practicing with me!

[@dreamereun8956]

I love this Christian yoga video!!!! Thank you so much for making this channel!!! As a Christian, I often felt guilty doing yoga. But your video makes me so relaxed because I can listen to God's word and feel Holy Spirit during yoga.

[@terrykelly7042]

Thank you. Very grateful to have found you

[@rachelsulhoff6953]

Thank you!!! Time with God and healing for my body at the same time! Thanks for being available to provide spiritual and physical strength and renewal today!

[@elisabethjohnson6068]

I really appreciate your ministry. Please continue.

[@christyknapp7847]

Thank you so much. The Lord worked on my heart today. I have never heard this verse in Message, "Steep yourself and God reality, God initiative, God provisions. You'll find all your everyday human concerns will be met." Thank you for sharing with us.

[@CarolineWilliamsYoga]

I love this, Christy!

[@garlicgirl3149]

I really needed this message. Sometimes you know GOD loves you and other times you wonder...THIS was reassuring...I am adopted and sought out!

[@CarolineWilliamsYoga]

Amen, Tanya! God loves you so much and I hope these quiet moments with Him will be so fulfilling!

[@lbxfitness]

This is just what I needed today after work. Thank you.

[@MicheleNichols2]

Thank you so much for these videos. Ever since I became Christian I stopped practicing yoga because of the Hindu spiritualism in every class I've ever been to. Thank you for creating something that I can enjoy the health benefits of without practicing parts of another religion

[@heatherkinsey6096]

I needed this video soooo much!!! God really spoke to my heart through the scripture. I have been struggling with an illness that has decent days and some really rough days. When I have a good day, instead of embracing it - I tend to starting worrying what the next day will be like. And I’ll be honest it feels like some days that God has abandoned me. I needed reminded that he gives me just what I need to get through each day!!

[@CarolineWilliamsYoga]

Thank you for sharing this, Heather! and for your honesty. God loves you very much! Sending you love!

[@christinagarcia4062]

😍💕🥳💥💔💓💞🙌🙏 This broke my stony heart open this morning. Thank you!!! Lord, please replace it with Your heart..amen.

[@coyote8543]

Thank you so much for sharing this !!!! You are angel- this is just what I needed!

[@Parkay1143]

I know that I'm just getting started with yoga, but I just want say THANK YOU CAROLINE! This Christian yoga is teaching me even more to surrender to God. Your ministry is a blessing. Please don't stop.

[@CarolineWilliamsYoga]

Thank you!!

[@amybelanger9445]

What a wonderful practice! Thank you for helping me taking time for myself and to be with God. Your videos are truly a gift!

[@CarolineWilliamsYoga]

Thank you for saying hi, Amy! So glad these practices bless you.

[@kimweincek9019]

Caroline, thank you for your classes!! I discovered you a few days ago, and have been doing your videos each morning. I really feel awake, ready to start the day both physically and spiritually. Thank you for bringing the Lord into each class and also bible verses! It was God's intention that I watch this one this morning, I was worried about him providing and this video really help me to reconnect with Father God. To remember that he is a good Father that provides for his children all they need. Thank you for taking the time and sharing what you love. Blessings!

[@CarolineWilliamsYoga]

Amen, Kim, yes!!!! I love hearing how these flows encouraged you and drew you nearer to the cross!

[@suzanneheyd7966]

Just want to say thank you for providing these amazing Christ-centered yoga videos. I did the prenatal ones when I am pregnant, and they helped me so much and recently I have been slowly working my way through your other videos--I was having trouble sleeping due to a stiff back, but this last week I have slept much better after doing your yoga videos every morning. Thank you so much! God bless you for the holistic gift you have given to the Body!

[@CarolineWilliamsYoga]

Thank you so much for sharing, Suzanne! Holding you in prayer.

[@catsandcoffee91]

Loved this practice and choice of scripture ♡ Thank you!

[@laurenmeyer7403]

Thank you so much for doing this ministry! I rewatch all of your videos and they mean so much and really have helped me physically and spiritually!

[@lindypeterson1553]

This was so peaceful and relaxing. Thanks so much for this incredible message. Bless you today Caroline. 😊🌷

[@CarolineWilliamsYoga]

Hugs to you, Lindy!

[@kendrarose64]

This is a wonderful way to start my morning, focusing on my body and thr power of Jesus Christ to help me be an overcomer and relinquish everything to him.

[@cecysuarez3]

Thank you for your ministry.

[@asharyan3690]

This was great. I have been practicing yoga for a long time but since becoming a Christian found traditional yoga classes inappropriate. Finding this is brilliant. Thank you. And praise God for working with you in this way. I have Chronic Fatigue syndrome and would be really interested to see a video aimed at chronic illness, pain, etc. God bless xxx

[@CarolineWilliamsYoga]

Thank you for your encouragement and feedback, Asha! Holding you before God in prayer today. Blessings!

[@maggiegonzalezjuarez7717]

Awesome practice for a quiet Sunday afternoon, my friend, lovely as always!!! Dios te bendiga, sweet Caroline!

[@CarolineWilliamsYoga]

Muah Maggie! Glad it spoke to your heart today!

[@osasumweneweka2183]

Hi Caroline splendidly & needed mindfulness yoga flow after work BK & ty Namaste Sasu high fives start off week!

[@jenniferwilmot2994]

Thankful God lead me to this video today. Thanks for your love and faithfulness!

[@kirstenjaney]

Loving spending quiet time with God on my yoga mat. Thank you Caroline. Please keep up this incredible work

[@emilycuneo42]

The Message translation of Matthew 6:34 is exactly what I needed to hear. Thank you.

[@giginoelle129]

Thank you so much for these videos. Timeless truth that continues to echo as reminders! I needed this today 9/10/20! God has brought me through an exodus during this COVID chaos- leaving everything I've known behind and placing me in one of the most remote locations in the world. I've struggled with days of forgetting the freedom He has given much like the Jewish people thinking bondage would be better than wandering. Looking back instead of relishing the moment of the present. Losing sight that God provides exactly what we need every single day and goes before us into the future. Trusting that He is a good Father than gives us good things!

[@CarolineWilliamsYoga]

Thank you so much for sharing this, Gigi! It's such a blessing to me. Hugs, friend!

[@charitymuzawazi3179]

I absolutely loved this!!!!

[@timothyperkins1457]

thank you so much. im a God fearing man brand new to yoga. your ministry here is a wonderful encouragement.may God bless you

[@CarolineWilliamsYoga]

I'm so glad to hear, Timothy!

[@samanthatheencourager]

I typed in Christian Yoga and your channel was the first one that popped up! 🙏🏻 Thank you, Caroline! That was such a treat! 💛💛💛💛💛💛 I loved it!!!

[@CarolineWilliamsYoga]

Yay! I'm so glad you found these, Samantha! Welcome!!

[@nathanreale8260]

Shockingly good. Thank you so much.

[@moraaj6]

This video is so appropriate for today March 2020, even though you made it almost 4 years ago. Covid 19. Thanks for the hope and faith.

[@ccalvet1]

YES!!!! I am doing in as well!! May 6 2020

[@Joel-oo7hv]

Fantastic video. Thank you! The arm stretch around the 20 min mark was the first time I've really felt completely elevated in the Holy Spirit during yoga. It was great worship. Great teaching too - I loved the connection with the manna!!

[@CarolineWilliamsYoga]

Thank you, Joel! I'm so glad this flow was so encouraging and truth-filled!

[@claibornegreen3141]

This was awesome! it's so great to put the love of Christ with relaxing yoga. It makes so much sense for God wants us to have peace, but that only comes by walking actively and spending time with you. I hope and pray everyone has a great day. Jesus is awesome. Thank you again for this.

[@resacatanese8503]

Thanks so much! It was a gentle and refreshing practice! Thank you for the words of truth and encouragement as well! It was a positive experience for body and soul

[@CarolineWilliamsYoga]

Thank you, Resa! xoxo

[@50andbecoming]

This was so special for me on a Valentines day and taking time with the Lord. Thank you for speaking about Lord and I love yoga now. Blessings my sister to you and your family 💛

[@brandiconlon6669]

When I woke up this morning I was questioning God. I had to journal b/c it's been really hard lately and my situation seems to be overlooked by Him. I've started to doubt and even question whether I believe He even cares about it. I've prayed, I've stayed, I've served and I've loved the best I know how. It's been months and even years... through tears and sadness, even bitterness and hate; yet I still choose to believe even though sometimes it seems foolish and weak. But then I pulled up your email and decided to go with this flow this morning and it met me right where I am. Reminding me that I'm not an orphan and even maybe I need to deal with an orphan spirit. Thank you for being willing, vulnerable and available. I already feel better just allowing His word to wash over me. Now, to live this truth and letting it become a part of me... not letting it rot. I'm still learning how to sit in the truth and allowing it to transform me. Any advice on this? I tend to move forward to fast. How do I slow down?

[@CarolineWilliamsYoga]

Brandi, thanks for sharing a piece of your journey. I wrestle with doubt and fear and feel disconnected from God sometimes myself and the best piece of advice I have is to just keep showing up. I heard the greatest analogy the other day and that is that all it takes is just turning your toes in the direction of God and he's there, full of love and grace and the healing we need to move forward. Sometimes we think it takes this herculean effort and we have to have all the answers, but all we have to do is turn our toes towards Him and he's there. Keep seeking, surround yourself with people who push you closer to Him, and trust His goodness and His word. xoxoo

[@shandiwarren6454]

I'd love to hear how you're doing now!

[@peterefkarpidis9568]

Praise the Lord! Thank you Caroline!

[@joywilder23]

Love, love, love these!

[@CarolineWilliamsYoga]

love, love, love YOU!

[@debrawitte6726]

I'm a Yoga newbie and so glad I found you! Thanks for weaving a biblical teaching into this practice - a great way to start my day!

[@CarolineWilliamsYoga]

Thanks for saying hi, Debra! Glad you enjoyed this video :)

[@dustinrouse7175]

Thank you so much for your videos this is my 3rd full week of coming into God's presences through yoga with your teachings!!

[@CarolineWilliamsYoga]

Amen, Dustin, so great!

[@Deborahbog1960]

Great message, so inspired, felt the Holy Spirit ministering to me. Well done!

[@alexandraholt19]

I so much enjoy these yoga practices Carolyn! The extra bonus is that we get to meditate on Jesus! Thank you!

[@waynetifflin4195]

I so agree with Ann. So apt for what we are experiencing today. God is truly amazing.

[@leeleegonz9908]

Thank you so much modifying yoga to suit our needs to draw closer to God :) keep them coming

[@CarolineWilliamsYoga]

Yes, Leelee! Keep pressing in friend :)

[@monicamatthews3715]

This was great!!! I just discovered Christian yoga and will be doing this again!!!

[@francesgorham2853]

I had a difficult time with some of the stretches because of injuries have but I love all the scriptures and prayer.I'll do this again and again thank you so much had a great time this morning

[@CarolineWilliamsYoga]

Thank you for sharing this, Frances!

[@bonheurdepursuit]

Thank you for this thoughtful insights ❤ Very moving … I love to exercise with you!

[@TheQueenMC1]

This is really great, I am new to yoga and this was the perfect way to start out. I also feel like the prayer and verses are so helpful, calming and a great way to both connect with God while helping your body. This is especially great because life is so busy as a single mom. Thank you for this!

[@CarolineWilliamsYoga]

Sending you all the love in the world, mama! You're doing to well.

[@yemanaful]

I love all your videos, but this is my favorite! I am not an orphan, my Father cares for me.

[@margotclemente5478]

Caroline, thank you so much for sharing God's love through yoga. I've watched this video a few times and everytime, I am blessed and encouraged in different ways.,God bless and keep you and fill your life with goodness

[@ACruzAdel]

Great flow and words!

[@miriampapke3032]

Thank you for the gracious way that you share God's peace and His love and Truth.... a sense of ease and all we need for today. Love

[@lynbeasy5270]

such a great message! I did this class during the world pandemic facing us in these days. It was a perfect reminder to trust God for everyday and to see what He is doing around us!

[@emilystaudt200]

I woke up anxious in my heart and body, and this practice helped me breathe and remind me of essential Truths about the Lord. Thank you.

[@CarolineWilliamsYoga]

Oh I am so glad, Emily. God is so good!

[@wandacurtis1208]

thank you for the easy flow yoga this morning. second time with you and the words from Gods Word were uplifting.have a blessed day.

[@katherinekrosley3626]

Wow this was exactly what I needed to ease some physical pain and fill my tired heart! Thank you for not shying away from complicated and convicting Truth and deep encouragement!

[@sarahandoh-kesson]

So thankful for you! This was so needed today and your videos are going to be a great help during this quarantine period. I hope you and your family are healthy.

[@CarolineWilliamsYoga]

Thank you, Sarah! I hope the same for you. Hugs!

[@klons-voice874]

I like that you have implemented a lot of Scriptures, i truly felt like i was having a devotion. Praise GOD!

[@CarolineWilliamsYoga]

Glad you were blessed by it, friend!

[@Deborahbog1960]

Great Morning flow, needed to relax and let the Lord give me His manna every day! Blessed

[@kaelapettifer6057]

Just what I needed today! Thank you for all the enriching content on your channel!

[@CarolineWilliamsYoga]

You're so welcome! ❤

[@Revginaj]

You give me sooo many good ideas, I’m so thankful for you sister!!

[@headzofhairmangawhai8874]

find it an absolutely lovely way to spend time with God & take care of my body at the same time. thank you so much bless you Caroline x

[@mariasaillant389]

This was a wonderful way to start my day. Thank you!

[@CowboyBebop444]

awesomeness

[@sherristauffer332]

Thank you, Caroline. I loved the Scripture reading as we stretched & surrendered to the Lord. God bless you.

[@kellyboyer2577]

I'm discovering all of your yoga videos for the first time... I love them!! The words you give are beautiful and soothing. And the yoga moves are great too! I am relatively new to yoga and am enjoying your channel. Thank you!!

[@CarolineWilliamsYoga]

Thank you, Kelly! I'm honored to be a part of your yoga routine!

[@engrace532]

Thank you so much for these videos, I’m blessed daily🙏🏾

[@cherifox2125]

Thank you! The Lord is healing my spirit, soul and body!

[@grantandemyle1802]

Love your videos!!!!

[@michelleseverson5573]

This is exactly what I needed Today!! Thank you!!

[@stefaniedawson380]

So amazing!!! I sure needed that message today.

[@dianef4951]

Thank you for sharing God’s word. I pray that I will apply it to my life. God bless!

[@deiutza29]

This was so good for my heart and soul. Thanks Caroline!

[@therapeutictemplemusing]

Caroline this was just what I needed! I had done a more vigorous practice ( not yours) and was feeling unfulfilled. So I did this practice and now feel amazing and restored. Just need to share, I did a practice with you and my favorite chirstian soul sister last week two mats my living room and you. it was wonderful to share my favorite yoga teacher with my favorite friend. So much gratitude for who you are. I was also saying to myself as my I AM statement this week I am a child of god! thanks for affirming me. Blessings, Amy

[@CarolineWilliamsYoga]

Amen, Amy!!! I love to be a part of your yoga experience and I love your I AM statement!! So true!

[@inhyekim2854]

Thank you so much, Caroline!! It's my second day following the yoga routine watching your video :)

[@carolinebuchanan6711]

Thank you so much. I am just coming back around from being ill and sedentary. This was very helpful. I was thinking how much of a need there is for those who have been sedentary for a very long time to be taught how to come back in to our bodies and begin to move again. Perhaps there is a series for beginner beginners. Also, I LOVE how you interpret the word. Thank you for your authenticity and for sharing your connection to Gods word and heart.

[@LoveBugBentley]

Thank you for the message. I loved it and got a lot from it. God bless.

[@CarolineWilliamsYoga]

You're so welcome!

[@mommahambone]

I loved this flow. Only problem was that 3 ads popped up during it and it took me out of my headspace. Thank you Caroline for bringing this into the presence of the Lord.

[@CarolineWilliamsYoga]

I'm so sorry about that! We'll figure it out on our end. Either way, thank you so much for your encouragement!

[@belindawillmoth4898]

THank you!

[@mayalane4789]

Thank you! Loved it! Praise God!!

[@CarolineWilliamsYoga]

Hugs, Maya!

[@devynngabriellabrankel5001]

You have such a beautiful gift for teaching! I love your channel and can't wait to do more :)

[@katiee5903]

I absolutely love love loved this video ! it really filled me up and I am looking forward to lots more videos from you!

[@jennym5332]

Thanks so much for a great class and life giving message!

[@cpow3862]

Great meditation on the word! Thank you, I needed this reminder.

[@taryndeets6304]

Thank you, this workout and prayer really spoke to me today, had to keep pausing to write the inspiration down! Bless you!

[@sophiefoss6153]

This was such a great way to relax this morning... the devo portion was perfectly timed today!

[@ShannonCLittleKidsGrow]

This was SO good for my heart and spirit this morning. Thank you for helping me to slow down my thoughts and relax.

[@dominiquedawson3816]

This really blessed me today. Thank you so much!

[@rachelslagle5217]

This was exactly what my body and heart needed today. Thank you for this.

[@kellycalkins4239]

JUST what I needed. Thank you SO much.

[@CarolineWilliamsYoga]

So great, Kelly! Thanks for saying hi!