Christian Yoga for When You're A Hot Mess: Week 3: Hip-Focused Flow

Welcome to week 3 of Christian Yoga for When You're a Hot Mess: Hip-Focused Flow! For a deeper dive into the Scriptures and themes, head to carolinewilliam...
You are known before you know...that's the intention of this hip-centered deep-stretching holy yoga flow. We'll move in and out of active and passive poses to help us connect with Jesus and our identity. This is Part 3 (of 6!) of the Holy Yoga for When You're a Hot Mess series.
And if you're brand new to yoga, make sure to pick up your free Beginners Guide to Jesus + Yoga and a 20 minute beginners video not on KZbin at carolinewilliam...
Playlist just for this practice: open.spotify.c...
On Instagram? I'd love to connect! Find me @carolinewyoga / carolinewyoga

[@anniemeek55]

Just did this with a friend over Google Meet. No matter how much I come back to these videos, they feed my soul and I love sharing them with my friends! Thank you so much! The meditation at the end is rockin'

[@CarolineWilliamsYoga]

I love this, Annie! Thanks for sharing.

[@denicewatkins2969]

What an amazing "opener", Caroline. I'm so glad I "found you". I have been wanting to get back in to taking care of myself without excuses, and your videos have helped me with that.

[@CarolineWilliamsYoga]

DeNice, this is awesome! Hugs to you!

[@telikaandfam]

wow week 3 is real good! so many beautiful quotable moments in this one and the yoga poses was quite challenging

[@lenaconnor3826]

These holy yoga videos are a gift from God. Keep doing this Kingdom work! Thank you for sharing with us

[@CarolineWilliamsYoga]

Bless you, Lena! I love hearing stories of how God uses your time in yoga.

[@garlicgirl3149]

I was taking time to focus on GOD today because I feel I have been a HOT MESS past 6 months and this was right on time! Focusing on GOD's sovereignty.

[@CarolineWilliamsYoga]

So glad to hear, Tanya!!

[@garlicgirl3149]

This was so on time. I just finished listening to a bible study on Luke 15 and how God pursues us in our lives. He pursued that man. I don't know why but the point is He sought him hour. WOW!

[@Jubileejoy1912]

I just cried my way through this video. Thank you so much for representing Jesus and for teaching us a different way to worship and connect with God. You are a blessing.

[@CarolineWilliamsYoga]

Hugs, Jubilee!

[@jennyguerra2754]

Jubilee Reed Yoga is not Christian.

[@ashleyleonard94]

please keep doing these. they are prefect for me. I'm glad I found you

[@CarolineWilliamsYoga]

You got it girl ;)

[@lescheveuxnoir]

Thank you, I hope you can spread this video to the non believers.

[@CarolineWilliamsYoga]

Thanks for practicing with me, friend!

[@lauralee6297]

I love this so much! thank you for doing these videos! they are growing me from the inside out!

[@CarolineWilliamsYoga]

That's so wonderful, Laura!

[@jessiekretzer4128]

Beautiful, my heart, body and soul were stronger when I left the mat!!!!

[@candygunderson6700]

Thank you Caroline for my first Holy yoga! It was great for after a long run. I really enjoyed the devotions and being open to what God is speaking to my heart!

[@CarolineWilliamsYoga]

Woohoo Candy! So glad you enjoyed it :)

[@gonurseyourself__]

that felt amazingggggg !! & Such an encouraging word too 💜thank you !! 💯🙌🏽

[@Kayla-zv8xc]

Hi Caroline! Thank you for the intentional practice! I loved your reading and prayer, and truly connected with them. Thank you so much for sharing!

[@jeanettereyes714]

I have been so blessed by your channel! I love the physical benefits of traditional yoga, but struggle with some of the spiritual aspects. Your practice has change that. Thank you so much for your ministry.

[@CarolineWilliamsYoga]

I'm so glad to hear, Jeanette! This is awesome! I can't wait to hear more of how God is transforming your heart through these videos!

[@LauraMcCullough83]

Wonderful! Thank-you SO MUCH! xx

[@jenessapierce9313]

Wow! This is incredible.

[@CarolineWilliamsYoga]

One of my favorite practices :) Glad you were blessed by it, Jenessa!

[@frankbeethoven9428]

It's like finding my lost sister who loves Jesus.

[@maggiegonzalezjuarez7717]

Just had my delightful mat time with God, with your sweet lol of voice guiding me, and my cats staring at the crazy poses, what else for a perfect practice? Dios te bendiga, amiga!!!!

[@CarolineWilliamsYoga]

Hahaha I love doing yoga with pets! Glad you enjoyed this, Maggie :)