Christian Yoga for When You Need A Shake Up: Part 3: Balancing Flow

[@Jubileejoy1912]

I think this is my favourite yoga practice of yours so far! The balancing poses were a great physical and mental challenge. And I love how you tie it in with fear and intimidation and the freedom that we have in Christ. I'm getting married in six weeks, and it's a really exciting time, but fear and worry are also creeping in a lot. This was wonderful to remind myself that Jesus has already won and defeated my fears! I will be coming back to this practice often. :) Thank you Caroline!

[@CarolineWilliamsYoga]

Ahh! Congratulations, Jubilee! I can totally relate to the pre-wedding stress. Praying peace of mind and heart for you as you enter this new season. xoxo

[@anniemeek1591]

Perfect devotion and yoga practice. I practiced with your "Stop Faking It" Spotify playlist in the background and it was golden. I needed this. These affirmations and reminders of God's goodness, and my identity as God's beloved child. Not a failure! Thank you, Caroline!

[@traceyandruss]

The best yet of the "Holy Yoga for when you need a shake up" series! Hip opening work is always needed! Thank you for designing this practice and for helping to point us to Jesus who was so rooted in is identity of God's son and His purpose that he couldn't be intimidated by fear! Praise God we have that same power in us, His followers!

[@CarolineWilliamsYoga]

Amen, Tracey! So glad you enjoyed this one!

[@georginabarboutis5856]

This was wonderful. I love all of your videos and this holy shake up number 3 was just what my body needed today. Thank you.

[@roginamathes5052]

Perfect video to end my day with. I usually end the day with something slower and that doesn't really include balance but this struck a cord with me. My struggle with fear has been a battle in recent months. I for sure will be recommending this to my friends who struggle with the same thing. I had never thought of fear as being an intimidator. Thank you for sharing this!

[@mrsdog100]

I loved this so much.

[@joshuabonwick6420]

I love your online classes, I practice daily with them!

[@CarolineWilliamsYoga]

I'm so glad, Joshua, thanks for saying hi!

[@cnerodrigue4206]

I really enjoy your yoga videos, I do yoga every morning with them :)

[@CarolineWilliamsYoga]

What a great way to start the day! Hugs to you, friend!

[@elize-mariereyneke9662]

Would you please post that prayer that you were praying about renouncing fear?

[@CarolineWilliamsYoga]

Hi Elize! thanks for reaching out on this. Here is the prayer generally: "Jesus, You have already embraced everything that I fear. I renounce fear's hold on me. By God's grace I share Your victory." I hope this helps! Blessings.

[@elize-mariereyneke9662]

@@CarolineWilliamsYoga thank you so much. I appreciate it. God bless.

[@luannreding9667]

@@CarolineWilliamsYoga Thank you for posting the prayer. It was just what I needed today.