Cathe Friedrich's Build It Burn It Bootcamp Live Workout

Attention Cathe Live Subscribers, Thursday, August 11, 2022, at 9:30 am EST, we’ll be doing “Build It, Burn It Bootcamp” Live! A steady-paced total body strength and endurance workout that moves from exercise to exercise to keep the muscles building and burning 💪🏻🔥.
Equipment Needed:
A full-sized step with three risers under each side (to be used as a weight bench only)
Dumbbells ranging from light to heavy
A mini step mat
Learn more or sign up today! at cathe.com/onde...
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[@95momma]

cathe you look great but i miss your famous step videos😍💜

[@msbutterflystarr]

Love love love these leggings

[@CatheFriedrichFitness]

Thanks 🙌🏻

[@sorayasabergabriel1223]

👏👏👏👏👏

[@hulyadrew3401]

I have those leggings!!

[@dharmadevi9820]

👌🏻👍🏻

[@jonathanmyers2867]

Hi, Cathe! You are looking very beautiful and stronger everyday! I send you an email for you!