CBT Training: Balanced Thoughts

  Рет қаралды 21

Wisemind

Wisemind

5 ай бұрын

In this demonstration, Dr. Nina Josefowitz covers how to create balanced thoughts once the client has examined all of the evidence for and against their negative automatic thought. She also covers how to consolidate the new balanced thoughts.
Watch this full session at wisemind.com/

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