Centre Class Follow Along for Beginners

This Follow along Centre is a selection of ballet exercises to improve stability, strength and above all feel the flow and dancing.
💃Want to learn the basics of ballet, feel graceful, walk tall, balanced and confident like a ballerina? I crated the Ballet Basics for Adults. No fancy equipment needed, just start dancing at home for FREE
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Centre work will make you work constantly with simple combinations of exercises and stretches giving you the feeling of flowing movement.
These exercises are easy combinations therefore accessible to anyone that hasn’t got ballet experience.
The only thing you have to do is put your beautiful frock on, ballet slippers and play the video to dance and workout at the same time.
👗 My dance attires:
Ak Dancewear akdancewear.com
Eleve Dancewear, use this link 👉 link.lazydancer... TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa dancewearcorne...
🎹 Music by:
Artlist.io artlist.io/ref...
Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: www.lazydancer...
💃 Did you know I've created a fun QUIZ for you to find out your ballet personality?
It's also the perfect way to discover which dance program is tailored fit for you to get you the best results!
Want to take the quiz?
click here 👉 www.lazydancer... and let me know what results you got.
💕 Ready to start your Ballerina Journey as an Adult?
Join me and the Lazy Dancers in the most inclusive dance studio Online: The Lazy Dancer Studio 👉 www.lazydancer...
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Music:
soundtrack by Massimiliano Greco
To Buy Massimiliano Music, contact him on [e-mail]
or on Facebook: / massimilianogrecomusic
Intro: "Life of Riley" Kevin MacLeod (www.incompetech...)

[@schotchen7099]

Alessia, you are the best ballet teacher on KZbin. I'm doing your workouts every day for 2 hours, i enjoy your funny cats and it makes me feel so good. Thank you. I would so love to see a video about fouettes turns.

[@lazydancertips]

Bravo you are fantastic! :D:D:D Love Alessia

[@davidmurphy1527]

I must say our arms were nearly falling off after this one. We were able to follow along nicely, it was really enjoyable thank you so much.

[@cloudwatcher2942]

OH JUST LOVE IT! This session is perfect to work at home at my flat! No jumps to disturb my sensitive neighbor XXXD! Thank you so much Alessia! Love you! ❤

[@Rj-cd4rf]

I'm just starting to learn ballet in quarantine, and this has helped me so much! Thank you :)

[@kittylparker2614]

Your channel is freaking awesome, what didn’t I discover it earlier? Love your beginner classes, thanks for making it.

[@Neenuphare]

This is brilliant! Slow and accurate - I can focus on the corrections rather than on the choreo (which is always difficult, if you wanna focus on getting the positions right first) Thank you!!

[@lisat7850]

definitely one of my favourites !

[@lazydancertips]

:):):)

[@CJAngel]

I love all your workouts, but I think the simple Centre Classes are my favorite ☺️ I will practice this one until I look as elegant as I feel while doing it! 😆 Thank you so much!

[@suzanaviolarodrigues5699]

Aula maravilhosa

[@user-cx5oi6ww7n]

you're my favorite ballet teacher on KZbin

[@sarahdelmas7194]

Hi Alessia, this was the very first routine of yours I did, three months ago. I still love it for its simplicity and elegance (and sore arms!). Grazie mille !

[@emilyrose5282]

Thank you for the videos! I use them whenever I have to (or choose to) skip class to make sure I am still getting in practice

[@mariangelmilick4011]

You don't know how much I love you isn't it?? 😍😍 huge thanks for every one of your vids and your incredible vibes you're the best!!!

[@twinEAH]

I love all of your workouts. But especially your ballet barres and center. I like how you make them lyrical and beautiful and a tiny bit challenging. Please keep them coming! I do a new one every week. 😀

[@lazydancertips]

I'm so s o happy you are enjoying this Elisabeth! We have even more barres,centres and choreographies at the Lazy Dancer Studio. you can check all the info out here www.lazydancertips.com Happy dancing and lots of love Alessia

[@discovermyview8411]

Lovely!

[@shairgorgiiss2295]

Good workout for arms!

[@keatsaenea]

Ciao Alessia! Che meraviglia! Questa serie di video dedicati al Centro sono un'idea favolosa! Lo utilizzerò sicuramente (fra l'altro, tutte le combinazioni mi sono piaciute tantissimo!), per cui ti prego: fanne degli altriiii!

[@lazydancertips]

Sono contentissima ti sia piaciuto! Hai già fatto anche tutti gli altri follow along passati ? Io intanto ne preparo altri di sicuro! Un Bacione Grande grande Alessia :D

[@judybatchelor1650]

Great slow beginner class

[@fromUrals]

Splendid music!

[@mercedescorraliza1514]

Loved it!! Very relaxing as well.

[@lifafy4614]

I love the music! This is one of my favorite video of yours! The music and the movement blend together so well

[@user-ez1me7kf1e]

Thank you! I really enjoyed the choice of music.

[@hollystevens9774]

LOVE your videos

[@jonellenel7871]

This was so lovely!! Thank you. More centre bar PLEEEASE!

[@estherfleer7268]

Wonderful exercise! Thank you so much!!!

[@lavendermoon5055]

I LOVE your follow alongs!!!! ❤❤❤

[@lazydancertips]

:D:D:D:D yeeeeyyy

[@zonaparameditar]

I love it! More videos like this one please!

[@angelagsanchez]

Yay! Super easy center work!

[@lazydancertips]

Bravo Angela :D

[@MelanieTheMedium]

Amazing! Thank you!

[@alexandrahickling2707]

that was so relaxing, fun, but also extremely hard!!!!

[@lazydancertips]

Glad you had fun Alexandra! Bravo for taking up the challenge, keep up the great work! Love Alessia

[@gisellegarbe]

Just wonderful ! I am happy that I’ve found your Channel ! Thanks for the Great work here!

[@tanbarlow5271]

This was very beautiful!

[@dianajuarez5366]

I love your videos, thank you for making working out so enjoyable.

[@marygracetagarelli4175]

Thank you Alessia ! Your Balance video and all of your Barre and fitness videos are a delight and keeping me sane during this quarantine ! I would like to request a Classical Centre to combine with all your lovely Barre work ! ( I pick and choose them according to my mood ) turns , Adagio, maybe a tiny petite allegro ? Forgive me if you have already made one and I've missed it. I feel like i am in a Ballet studio (my happy place)during your classes ..Thank you ,thank you.

[@daphnesiow3881]

love your classes, please continue the good work!!

[@karenpaulson2623]

Very nice!

[@serenashaw-q3y]

Love your ballet classes, couldn't manage without them. But think some of these balances are difficult for beginners! I am improving every time I do this centre class though.

[@lazydancertips]

Well done Sally! Improving balance takes time and the best way to achieve it is to practice! You are definitely doing it right! Bravo :) Love Alessia

[@joyfuljaj]

my first time doing this particular center. Those port de bras in releve!? - i survived along with releve with battement... Love the music throughout too - gives me a chance to feel like a dancer again.

[@princesslyna6079]

I enjoy it.

[@NinjaZRosegurl]

Thank you, thank you it is exactly what i needed to round out my dance fitness. with this and slow barre. keep these coming.

[@lazydancertips]

Glad you enjoyed it :D Bravo!

[@eunake]

love the ones for beginners!! and some love to you!

[@lazydancertips]

:D:D

[@meliporn]

Thank you thank you! New content!!! Been my teacher this last year!!

[@lazydancertips]

Yeeey Liza!!! :D :D

[@amelieschulz4075]

That was awesome!! Thank you x

[@AlwaysAzzy]

Great lesson, my arms are rubber now though.☺️

[@rosanerio2]

Yeyyyyyyy!!! Thank youuu Alecia!!! I love youR videos and this one is WO-ND -ER FULL!! tHANKS...YOU ARE GREAT!!

[@lazydancertips]

Bravo Rosane! :) Love Alessia

[@hypnoticbliss2b]

Great workout Alessia! I'm going to try it :) Thank you xxxx

[@lazydancertips]

Hope it went well! :D

[@hypnoticbliss2b]

It went very well but very shaky lol

[@missngfrombrooklyn]

Thanks Alessia! I appreciate all of your videos. I would love it if you made a video where you mark the steps first.

[@krsextonart]

This is exactly what I've been searching for, can't wait to follow along with your videos.

[@lazydancertips]

:D Fantastic!

[@lisat7850]

love your centre classes and leg barre workouts ! thank you 😄

[@lazydancertips]

:D

[@edancer6263]

wow at a moment I just couldn't feel my arms anymore😂 but it was so good, thank you !

[@isabelasoares9436]

Uau! It was wonderful!! I felt so good and gentle, had time to auto correct arms and legs without looking at a mirror ❤🤗

[@Issayanah]

Can you please post a video of how to move hands to look graceful? I find your videos very helpful for my daughter who does figure skating. Thank you!

[@1920sgirl]

This is absolutely wonderful, I love it.

[@lazydancertips]

:D

[@mariasciortino9604]

I love this video. Thank you! A kiss from Italy

[@LinaSingers]

Just came back from showering after catching up with the workouts from the last three weeks and I'm really excited to do this on sunday :)

[@lazydancertips]

Bravo Ellie ! :D:D:D:D

[@LinaSingers]

Lazy Dancer Tips Thanks 😍

[@sevinjbabayeva3538]

I love the barre one more, but this is good too

[@sereangoleira]

Fantastico, grazie!!! 😀 proprio quello di cui avevo bisogno!! Grazie grazie grazie!! Saluti a te e ai tuoi gattoni 🤗

[@lazydancertips]

Grazie a teeee! Un bacione dai gattoni e dai gattari! :D Alessia

[@DharmaDeviShaktiDanceUSA]

my arms were burning not even halfway through :-) but it's very good to ground and balance yourself i use your routine to get ready for my other routine :-) thanks

[@judyhandwerker7190]

Great work out. Thank you

[@lazydancertips]

You are more than welcome Judy! :D

[@berylbattrick1246]

hi, great show, if only i could remember the steps. not enough room to follow your wonderful workouts.

[@danielaricci7185]

Thank's you are the Best! !😍

[@lazydancertips]

:D:D:D:D

[@SuperSgottlieb]

Really love this one. Thank youuuuuuuu

[@adelevotes]

Nice class!

[@missellendiane]

lovely- I used the bare for some of the balance work.

[@lazydancertips]

Bravo Ellen! :D

[@mvugt]

even good for intermediate and advanced dancers!

[@lazydancertips]

Yey!!! :D

[@Tatyana_F]

Where are 2 cats?😊(from Russia with love🤗)

[@onderalpay8934]

Very good workout!

[@lazydancertips]

Thank you Onder! :D Glad you enjoyed it :)

[@joesrauteur2162]

Merci beaucoup !

[@peachplumbear1195]

Thank you so much for this video! I was wondering, do you have any tips or stretches for people with very tight calves/achilles? When I try to plie I either cannot go down very far or my heels lift off the floor, any advice? Maybe if I just keep doing it it'll get better? Idk, THANK YOU!!!

[@lazydancertips]

Hi Miranda, sometimes the depth of our plie is determined by the length of our achilles. I've known dancers with the shortest tendons and stil managed to be amazing on stage. You could do calves stretches on a step, therefore the range of the stretch will be deeper than normal. :) Hope it helps :) Love Alessia

[@AraCod]

Thank darling. I think I'm going to try the classes on your website.🌹

[@lazydancertips]

Yeeeeyyy! :D

[@김유미-d8x]

감사합니다. :) like a 벚꽃(sakura flower ) time .

[@lazydancertips]

You made my day! That's really sweet! Thank you :)

[@Unconcerned_Orange]

great video ! my arms are dying after dis tho lol

[@saretsteyn5200]

Hi! Love your videos! I try to do at least one video per day. Do you have any workout video with jumps?

[@ariadnakozlovski4386]

Love this video! Could you please do a pointe class video?

[@lazydancertips]

Hi Ariadna I do have a pointe work series with plans on Lazy Dancer Studio lazydancertips.vhx.tv You can even download the Lazy Dancer Tips App and practice wherever you want! :) Lots of love Alessia

[@ariadnakozlovski4386]

Think you, Im New here.

[@marijakarming4280]

Please advise - can you do this cold? Or only after a bar work out? Thanks!

[@shikidinda]

Oh my lord, all my body cracked with every movement... Sorry for my bad english T_T , try.

[@elfpeggy2701]

First.

[@princesslaravincenzo9596]

I am still beginner but I want to be better. 🥿🥿🥿