CHAFFLE ONION RINGS//

Hi! I am Lindy, AKA Paleobarbie. I am just a mom with hypothyroidism and arthritis, living a Keto life. It has been a long journey to find a way of eating that makes my symptoms feel better and that also gets the weight off. I found Paleo about 8 years ago and it led me to a Ketogenic way of eating. I have improved my two autoimmune dis eases with keto and have reduced my weight.
I am dedicated to helping others on their Ketogenic lifestyle journey. Come along for the ride and let’s enjoy the journey together!
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Paleobarbie does Keto
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[@vickivickers3291]

Has anyone noticed that French fried onion rings, that are typically used on the green bean cassarole is very low in carbs? I add this to crushed pork rinds and grated cheese as breading for pork chops. Yum.

[@PaleobarbiedoesKeto]

Not sure. I use pork rind crumbs on my green bean casserole

[@gailneedham9930]

I noticed that too. I used to use pork rinds until I found the French fried onion rings are not that high in carbs. They may gave other additives though. But low on carbs.

[@cassieoz1702]

Not sure I trust the carb count. USDA permits such a wide error range, I think some companies take advantage of it

[@Danceswithsteakknives]

McCormick & Company, Inc. voluntarily recalled French's Original Crispy Fried Onions on March 18, 2024 due to the potential growth of Staphylococcus aureus (Staph) bacteria, which can cause severe food poisoning. The recall was reported by the U.S. Food & Drug Administration (FDA) on May 2, 2024. The recalled products were distributed in Arizona and Illinois, and some were also sold internationally.

[@cassieoz1702]

Given that they started life as onions, I don't trust the manufacturer's carɓ declaration. Also be aware that, in the US, they get away with really low carb counts by using stupidly small seving size 🙄

[@snorkypigny1]

Try adding egg white x 1 and 2 table spoons of almond flour 1/4 t spoon of baking powder that will improve these.

[@rosiosalas5792]

Wow! That’s a great idea! I miss onion rings!

[@darcyjane8031]

looks good. Im going to try this recipe with one modification....cut the onions into rings instead of slices. The smaller rings would work really well.

[@rcampbellnc]

Made this tonight to pair with my 'cheeseburger chaffle' meal! So tasty and good! Thanks!

[@PaleobarbiedoesKeto]

Glad you liked it!

[@larsvargas]

Great idea! Gonna try this NOW! 🤤

[@countrygal3688]

Thank you! I miss onion rings, and this is so simple! Why didn't I think of this?

[@PaleobarbiedoesKeto]

Girl me too!

[@TheCallyjean]

This looks yummy - gonna try it soon!!

[@sherylldupuis6323]

OMG girl. Yum. Easy peasy. Tfs. 💖

[@rocket4602]

Girl, you had me at "onion ring". Actually, your other recipes look great also, that's worth subscribing.......which I did!

[@PaleobarbiedoesKeto]

Awesome! Thanks 😊

[@christinajardines3112]

Onion ring chaffle what😮❤❤❤

[@DebMatthews]

YUM!!! Could you substitute the cheese with a batter made with a beaten egg and either pork panko or almond flour?

[@RlRdHd]

Try it and tell us!!!

[@sevenmile9424]

Thanks for the great video.

[@barbararickert9678]

That looks delicious

[@giaatta9303]

Amazing. I needed this wow

[@judybelight8041]

Now this is a reason to get out the mini cooker!

[@ketobossfitnesshealth9016]

I'm going to try these

[@reecejackson9581]

I dont usually comment but i here for this recipe. I added double the onion to give more flavor. But omg these little keto onion 🌰 rings were so good dipped in ranch dressing! 😍 😊😊

[@PaleobarbiedoesKeto]

Thanks so much. They are tasty!

[@KatElectraGlide]

Add A few jalapeños, or pickled refrigerated onions .. yum

[@PaleobarbiedoesKeto]

I have a recipe for jalapeño ones

[@wingsandbeaksbirder2312]

Thanks for sharing!😊

[@Zoomville]

I would do this with crushed pork rinds.

[@cheriecave9080]

That's a great idea! Thanks!

[@shapienails3067]

I missed the wait 3 min.'s tip & looked like a gummy mess lol Wanted to make sure the onion didn't have a raw flavor so I sauteed for a bit Delish. Going to be a perfect side dish or snack Yum!!

[@PaleobarbiedoesKeto]

Oops! Glad you figured it out

[@FlawlessCFO]

Thank you. I just tried.🤣 I changed it up a bit. Yum

[@tonijurkones9797]

Good Morning 👋💚❤️💜☃️🌨❄️

[@PaleobarbiedoesKeto]

Good morning 🌞

[@luciareginavasques5314]

Que maravilha Parabéns!❤👏👏👏🇧🇷🇧🇷🇧🇷

[@jim0311]

French's fried onions pieces and cheese.. not healthy but quick and good

[@PaleobarbiedoesKeto]

Hahaha depends on what research you believe

[@cherylrowling3339]

How did they taste?

[@PaleobarbiedoesKeto]

Delicious

[@cherylrowling3339]

I will have to try it! I love onion rings!

[@normabournes5789]

My turned out a sticky mess? Even after 4 mins?

[@PaleobarbiedoesKeto]

Did you spray it?

[@normabournes5789]

@@PaleobarbiedoesKeto Yes and I even let it cook longer. Only thing I could reason was that I had too much onion in my mix - giving it a lot more moisture. I’ll keep trying because onion rings are my favorite side with a keto burger!

[@nolaarndt4878]

Your recipe looks good but your video is making me seasick.

[@PaleobarbiedoesKeto]

Sorry about that. It’s an old video, I couldn’t afford a tripod yet.