Chair Yoga

  Рет қаралды 33

Empowered for the Journey

Empowered for the Journey

Күн бұрын

Пікірлер
Yoga Flow
58:49
Yoga Flow
Empowered for the Journey
Рет қаралды 33
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
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Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
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Рет қаралды 471 М.
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00:16
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00:31
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Рет қаралды 53 МЛН
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00:42
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56:23
A Fall Prevention Class We Can All Use - Chair Yoga and Dance Class with Sherry Zak Morris, C-IAYT
Yoga Vista (aka YogaJP)
Рет қаралды 34 М.
20 Min Yoga For Sore Hips, Legs, & Lower Back | Open Yourself Back Up & Flow With The Universe
21:13
20 Min Yoga For Sore Hips, Legs, & Lower Back | Open Yourself Back Up & Flow With The Universe
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Yoga Chair with Meditations, Stretching and Pilates: A Holistic Approach to Wellness | 30 Minutes.
31:07
Yoga Chair with Meditations, Stretching and Pilates: A Holistic Approach to Wellness | 30 Minutes.
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Рет қаралды 14 М.
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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Рет қаралды 3,6 МЛН
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
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Gentle Hatha Flow Yoga for Beginners - 45 Minutes
45:56
Gentle Hatha Flow Yoga for Beginners - 45 Minutes
YOGA UPLOAD with Maris Aylward
Рет қаралды 226 М.
Chair Yoga for Seniors - Level 3
33:13
Chair Yoga for Seniors - Level 3
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Beautiful Relaxing Peaceful Music, Calm Music 24/7, "Tropical Shores" By Tim Janis
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Beautiful Relaxing Peaceful Music, Calm Music 24/7, "Tropical Shores" By Tim Janis
Tim Janis
Рет қаралды 880
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
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Gentle Chair Yoga
26:59
Gentle Chair Yoga
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54:15
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Рет қаралды 471 М.