Change your energy and your mood in an instant

Do this test with us. Laugh with Linda for a few seconds and see what happens. Your mood and energy will have ghanged.
Don't judge. Just do it. That's the magic of intentional laughter, laughter yoga!

[@richiexp2]

Your laughter is making me laugh... lolol 😂😂

[@monaabdalla4829]

😂

[@grjyoga]

I have watched this video almost 100 times And I laughed with you. so amazing Thanks mother

[@Alainemb]

That was amazing. I didn’t think the laughter would come in the way it did. Thank you for being fearless and sharing this. ❤

[@yogadurire]

Power!!! Hahaha!

[@grdancer700]

Wow 😅😊😂vary amazing Today laughing 15 minutes with your video 👍 👌 💛

[@yogadurire]

Great!

[@corentinguillot5403]

Thanks you miss, that worked well with Eva

[@guruprasadchaudharya6024]

I have anxiety ,can cure laughing therapy😊

[@AzdineDz-lh8fn]

I adore your laugh ❤😊

[@samanthameadows7671]

Its your smile and energy that engages "Us" all

[@yogadurire]

Ohhhhh thanks. I needed that… L

[@SunnyLilac09]

Haha, I saved this to watch every time I need to uplift myself 😂 thank you!

[@ashleydeanda2743]

Wow I’m amazed! My body got really warm like a hot flash! 😂 but I do feel better thank you! ❤

[@Anu__Rajah]

it did!! thank youuu

[@adibaba5]

I laugh with this video daily. Thank you!

[@yogadurire]

Bravo!

[@konfuzzzled]

??! I laughed so hard for no reason 😭😭😭

[@abril040204]

Yes❤ thank you

[@illvillain7139]

Laughter truly is one of if not the best medicine, so is smiling. I'm diabetic & one day just decided to make it a consistent habit to smile more often. I did this for 2 weeks straight, & when I went to see my doctor I was shocked to find out that my a1c level went from 6.2 to 5.9. It took me a while to figure out why/how that happened. Then I looked up whether or not smiling lowers your blood sugar & low & behold it actually does. So many benefits come w/laughing & smiling.

[@yogadurire]

WoW!!! That’s impressive! Good for you dear. And keep smiling!

[@illvillain7139]

@@yogadurire thank you 😊

[@hassenbelhaj3466]

Crazy. I feel weightless!

[@yogadurire]

It's magical!

[@footballulagam5580]

😂😂😂superb mom❤❤❤

[@guruprasadchaudharya6024]

Yes , had change when laughing period

[@John-pz4zj]

It worked!!! Thanks!!!! ❤❤❤

[@VictoriaBeaumont]

I loved this so much! Thank you!!❤

[@ariannadiaz]

Lol 😂😂😂 best video ever

[@yogadurire]

Hahahaha! Thanks!

[@person2702]

Thank uuuu, you are funny ❤❤

[@MamaDoetMeeTV]

It makes me smile I really needed this

[@stollirmaisabel1468]

Tu as changé ma journée 😅

[@kiplingtturner]

You made me laugh. Thank you.

[@ritz7331]

Your laughing therapy is really helpful

[@yogadurire]

My pleasure!

[@ivonneigor]

love it !!! allow my wrinkles to happen ha ha ha Many Thanks !!!!!

[@asnakhan5646]

Loved it thankyou so much Maam God Bless❤

[@nyalimuir4103]

Thank you - GREAT STUFF 😂❤

[@jeanpeuplu3862]

It changed something but it was first frightnening like: "Am I crazy?" "Can my neigbours hear me laugh?" "If I do it every morning, would I be judged by my neighbours if they hear me?" But still feels good! Thanks!

[@yogadurire]

Laugh silently then! 😉

[@nina3090]

I fel bad I tired it and I am crying now 😢 it did not change 😊

[@yogadurire]

I don’t know what you are going through but tears can help sometimes. Just let them out and then move on.

[@jaydavis3674]

It’s funny cause the reason I’m watching this video is cause I be doing this 😂 am I crazy or not

[@sana4696]

My heart felt light

[@brandiwestpfahl7539]

I love this 🎉

[@brudgerfrudger2174]

in Polish there is an expression "nie widziała doopa słońca cała czarna od gorąca" - similar in its meaning to this performance

[@nidhivishwakarma3781]

Haha it was fun😂😂😂

[@kristahayenga7199]

Oh thank you so much!

[@user-ii8px3bg9l]

Tension free

[@charliesmilesyt5898]

Its working ❤❤❤❤ wow

[@yogadurire]

YEAH!! hahaha! L.

[@NargeseMast]

It sure did thank you

[@katiedid1851]

yes ! more

[@satyavir.sharma]

Wow

[@monaabdalla4829]

I’m happy 😂😂😂😂😂

[@latlat4963]

😂😂😂😂😂😂 أسأل الله أن يهدي قلبك للإسلام.....لقد أدخلتي السعاده على قلبي وأنا اشعر بحالة من الاكتئاب..... ليتك تعلمين أن في ديننا الإسلامي يكتب لنا بالابتسامة أجر صدقه قال صَلَّى الله عليه وسلم (تبسمك في وجه أخيك صدقه)

[@Blob7769]

Thank you❤❤ 😊

[@softfry5189]

I lost my best friend

[@Zumruduanka51]

It's scary 😮

[@terrys6609]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@user-qb9we4vr6v]

❤

[@shareefgondal]

Yes thanks

[@Weirdo16689]

It's your laughing making me laugh, that's how you know posting this works

[@forthrejoyoflaughter]

Thank you ❤

[@leylanasgerli9582]

Dəlisən xala 😀😀👍

[@jeanmaputi4336]

so true. happy hormones is kicking!!! 😂😂😂

[@agadan9497]

It worked 😂😂😂

[@tanveerhussain35]

Very good

[@Petra-ss6qr]

Yes😂

[@Fenequia1]

Me the whole video: 🤨

[@yogadurire]

Me seeing this 🤣 (L)

[@runupgetdoneup92]

Well then you didn't participate 🤷‍♀️

[@mariemnelly4583]

Très bon pour la santé

[@appleofmyeyeA]

😂😂😂❤

[@ASMRNatureRelax]

Thank you

[@arijbouaziz5214]

Merci

[@nabeelahp5113]

lol 😂

[@blackcrow1014]

This where joker started

[@Popitet]

😂😂😂💜💜💜

[@axe0607]

I think I need a therapist now..Am I the only one who's not laughing with her?

[@amineabai2143]

U made me feel sick much more than before

[@yogadurire]

Well. That’s strange!!!

[@Nerd2merde]

​@@yogadurireoui c'est "malaisant", mais quand on sait les énormes bienfaits que ça a, là ça prend tout son sens. 😉❤️

[@user-rd4lb4nz4s]

😂😂😂😂😂😂😂😂

[@inesgargouri6976]

Hahahhaah

[@gourishankarmukkeri9012]

Hahahahahahaha

[@herartlifefz7846]

I could only laugh for 5 secs. I must be a zombie.

[@necmettinkarakaya7791]

😂😂😂❤❤❤❤

[@ivanivanovich5904]

why manipulating emotions? just pls answer why? every one should be left alone and they have to figure out themselves without forcing them to laugh or anything similar. calling it "yoga" is a joke. Yoga - is a HUGE physical dedication that not everyone can achieve to be good at it. fake emotions never work. even if you acting good

[@yogadurire]

Ok. First of all, it's not faking emotions. It's laughing intentionally to get the physical benefits of hearty laughter... and we also get some emotional benefits! When we laugh (and smile) we feel better. The yoga part has to do with breathing and stretching. Like you pretend it's funny and you laugh. Then your body reacts and brain activates the happy chemicals. We like that! We are not saying that you HAVE to laugh ALL THE TIME! We are saying that the more we laugh, the better we feel and the more peaceful we are. Tolerant, patient, calmer, less stressed... Isn't that worth trying? I think so. Be well. L.

[@xyz.8377]

This is just scary

[@yogadurire]

Hahaha! Really?

[@xyz.8377]

Yes. Laughter is not something you should force it just comes naturally when you have your energies aligned the smallest tickle will make you laugh. This is just… misleading. Because it doesn’t work like that Laughing is a consequence not a process

[@yogadurire]

@@xyz.8377 actually… laughter is a physical process as opposed to humour which is a mental process! You really don’t need a reason to laugh to do it. Just do it physically and feel better. If you wait for something to make you laugh, you might just be waiting for a LOOOOOONG time cause things are not so funny now!

[@magdacevak9167]

😂😂😂

[@Budapestrentdotcom]

Thank you

[@ebrukarahan5642]

😂😂😂😂❤❤