Change Your Life in 3 Months: Habits to EXIT YOUR FLOP ERA

  Рет қаралды 26,315

Olivia Jarvis

Olivia Jarvis

Күн бұрын

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Hi beauties, it's June, you set goals back in January that you haven't followed through with them, you're feeling quite lost with things and stuck. I felt like this last year and decided to commit to making a change which transformed every aspect of my life, after getting featured in my dream places, having an episode on CNN, women’s health and more! I'm sharing the 7 steps to totally change your life physically, mentally, spiritually in 3 months or 90 days. Let's do this together sis! lots of love xx
timestamps:
00:00 Do This First
10:44 Don’t Eat Like This
14:57 What Ties It All Together

Пікірлер: 45
@user-jf7sn8lf1n
@user-jf7sn8lf1n Ай бұрын
There is something really authentic about you, olivia. You come across as a really genuine person. You have never looked better! So grateful for your channel, it has changed my mindset to exercise and food. Xx ❤
@OliviaJarvis
@OliviaJarvis Ай бұрын
Aww this is so kind and really means a lot! Thank you so much 🥹❤️ grateful for you and your support! You’re amazing 🥰
@Candiceholbrook88
@Candiceholbrook88 Ай бұрын
Thank you Olivia I really needed this ❤ as a fellow business owner it’s all consuming, and I’ve really been feeling like I’m failing at the basics like a food shop and a clean tidy home but you’ve reminded me it’s ok to have a middle ground xxx
@Rosejordy
@Rosejordy Ай бұрын
You are a beautiful soul Olivia! Thank you for inspiring me to get out of the fitness rut I have been it. I believe in myself and want to stick to my routine thanks to you ❤❤❤
@sadiab5299
@sadiab5299 Ай бұрын
Love this video and I’m only half way! Very authentic and genuine advice x
@gwyneth1980
@gwyneth1980 Ай бұрын
Hi Olivia. This video was a true eye opener to many of us who have some goals we want to achieve however fall short. Thank you for your dedication and setting videos that encourage, guide others to be their best version.this is one of them videos that one needs to watch several times to get the message engrained in you. Thank you so much dear and stay blessed❤
@OliviaJarvis
@OliviaJarvis Ай бұрын
Hi Gwyneth, thank you so much for such a lovely comment, really appreciate this and your words! Thats my absolute mission and so grateful to meet beautiful souls like you along the way ❤❤
@lex_1111
@lex_1111 Ай бұрын
So grateful for these videos! You have changed my fitness journey and I love how authentic you are. ❤❤
@OliviaJarvis
@OliviaJarvis Ай бұрын
Aww Lex! Grateful for you being here and for your support! That's my mission, thank you soo much xxx
@VelvetVoyages
@VelvetVoyages Ай бұрын
Hi Olivia, Thankss for posting this great helpful video. I am so proud of you and appreciate what you are doing. Keep going ✨⚜️ you're wonderful ❤️😘
@OliviaJarvis
@OliviaJarvis Ай бұрын
Hello! Aww thank you so much for your lovely comment, appreciate you and your support so much ❤ lots of love 🫶🏻
@michaelpampolina3448
@michaelpampolina3448 Ай бұрын
Olivia your so inspirational. Your channel is the best. Much love. ❤️
@OliviaJarvis
@OliviaJarvis Ай бұрын
Thank you so much!!💘🎀💓
@Daisydarlingx
@Daisydarlingx 16 күн бұрын
I so needed this video! Thank you so much 🫶🏼
@OliviaJarvis
@OliviaJarvis 16 күн бұрын
@@Daisydarlingx my pleasure beauty ❤️
@BS-zq2ng
@BS-zq2ng 15 күн бұрын
loved this video! Thank you
@jenmal898
@jenmal898 Ай бұрын
Thank you for sharing ❤
@OliviaJarvis
@OliviaJarvis Ай бұрын
You are so welcome🌸💓💕
@mansoor3159
@mansoor3159 Ай бұрын
Wonderful Wonderful Sharing and Olivia you are so close to 200K Subscribers you are my truly truly inspiration and I wish you have a adorable week ahead🥹💕💕💫
@OliviaJarvis
@OliviaJarvis Ай бұрын
Ahh thank you so much Mansoor! ❤ so kind! Hope you have a beautiful week too!
@ervinsmoviecorner8748
@ervinsmoviecorner8748 Ай бұрын
Nice job, Olivia!❤
@OliviaJarvis
@OliviaJarvis Ай бұрын
❤ thanks Ervin!
@dikshasharma325
@dikshasharma325 Ай бұрын
I NEED YOU AS A FRIEND 😭😭😭❤️❤️❤️❤️ lovedddd this videoooo
@OliviaJarvis
@OliviaJarvis Ай бұрын
Doing my first meet up in July! Would love to meet you sis 💘💘💘
@dikshasharma325
@dikshasharma325 Ай бұрын
@@OliviaJarvis 😭😭😭🙏🏼🙏🏼🙏🏼 YESSSS THANK YOU FOR BEING YOU
@elizabeththompson1525
@elizabeththompson1525 Ай бұрын
Thankyou for the encouragement and sharing these truths!! What couch is that? It’s beautiful!!
@OliviaJarvis
@OliviaJarvis Ай бұрын
My pleasure Elizabeth 🥰 this was one I had made in Dubai! I saw a similar one on Pinterest and had it made by a company over there ❤
@elizabeththompson1525
@elizabeththompson1525 Ай бұрын
@@OliviaJarvis I knew it was special!! A real statement piece!!
@sh-qk8ot
@sh-qk8ot Ай бұрын
Such inspiring videos.
@OliviaJarvis
@OliviaJarvis Ай бұрын
Thank you lovely ❤❤
@HannaPramholt
@HannaPramholt 27 күн бұрын
Hi Olivia! Do you track your calories? If you do, what's your daily goal? I feel like we train about the same amount (hybrid) and have the same goal. I think it's so hard to set how many calories to eat, most calorie calculators set my daily way to low 😔
@jmatt450
@jmatt450 Ай бұрын
👌❤
@Marilus2023
@Marilus2023 Ай бұрын
@OliviaJarvis
@OliviaJarvis Ай бұрын
💕💕
@ciftcierdinc
@ciftcierdinc Ай бұрын
✨✨✨✨🧿🧿🧿
@ziaakbar2535
@ziaakbar2535 Ай бұрын
You are so beautiful and special ❤😊
@OliviaJarvis
@OliviaJarvis Ай бұрын
Thank you so much angel! Back at you beauty ❤
@Angelajasmiine
@Angelajasmiine 9 күн бұрын
I feel like I’m walking but I haven’t moved an inch
@divyv20
@divyv20 Ай бұрын
Hey Olivia , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?
@K-ij7ys
@K-ij7ys Ай бұрын
You’re so gorgeous and your soul is pure… earth angel. Powder your forehead hun… 🤍
@OliviaJarvis
@OliviaJarvis Ай бұрын
Thank you! Yesss I noticed this afterwards 😂😂❤
@K-ij7ys
@K-ij7ys Ай бұрын
@@OliviaJarvis ☺️ easy fix… 🤍
@calvinliu6304
@calvinliu6304 Ай бұрын
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