WHAT I EAT IN A DAY to lose fat

[@CJ-YANT]

Olivia Girl, your natural hair is beyond radiant. You are a real-life Barbie doll! Gorg!! You are so inspiring ♡ thank you for sharing such wonderful parts of yourself and your life. I love your love for learning and how independent you are, xo 😍 💕

[@OliviaJarvis]

Awww thank you so much, so kind of you 🥹🥹 appreciate you! Lots of love angel! ❤

[@gwyneth1980]

Hi Olivia. These recipes are non complicated and the food looks delicious and effortless to cook..love the simplicity. You are so right regarding not setting unrealistic goals for weight loss/fitness goals! Rather start small and be true to yourself. Thank you for the advice and appetizing recipes. Keep smiling and stay blessed dear❤

[@OliviaJarvis]

Hi Gwyneth! Thanks so much, yes these are nice and easy, not hours in the kitchen. Absolutely! Thanks for your comment, wishing you the best of luck tomorrow, you’re going to smash it! You’ve worked hard for this and not given up! Hope you get a good nights sleep, can’t wait to hear about it 💕✨

[@user-jf7sn8lf1n]

Love these videos! I also love it when you do a week of training. I sometimes find with running and weights, I try and cram to much in, then burn out. It helps seeing how you balance it all. Thank you for all your hard work ❤ xx

[@OliviaJarvis]

Thanks so much! Oo I will film one of these, so helpful to know what content you need and like! Totally get that struggle! Thanks for your lovely comment ❤

[@nancypenaloza974]

Olivia A Must Needed Video! Have A Wonderful Week And An Amazing Month Of June!! ✨✨✨✨

[@OliviaJarvis]

Awww thank you so much Nancy! Have the best weekend ❤

[@mansoor3159]

Olivia you never disappoint me with your vlogs🥹😭 and I really really never missed any one of your vlogs and I wish you have a adorable weekend💕💕

[@howarddodge772]

hi olivia this my first time watching your vlogs

[@thesacredwild1020]

I've been following you for more than like five years, back when you posted vegan content. I have to say you are looking absolutely amazing and it's a big inspiration!!

[@OliviaJarvis]

Wow, thank you! So kind and I really appreciate you being here and all your support over the ways, means more than you know! 🥹💕🥰

[@masesantana]

Yessir!! Definitely craving teriyaki chicken now! Tacos with the crunch 😄🤍

[@OliviaJarvis]

The best! Thanks Mase ❤

[@dayanagoncalves9707]

Thank you. Please bring more of this videos 🥰🥰🥰

[@CJ-lf7bh]

Another great video Olivia ❤

[@CJ-lf7bh]

And the back is backing 🤩

[@bananali2676]

love your recipes alot !

[@pavleendang6143]

What was that green drink at the start of the video?

[@user-ry2lq9yl6n]

Hi Olivia? What was the oven temperature for those crispy tacos? They look really yummy!!

[@OliviaJarvis]

180 degrees 💘💘

[@jadecummings8093]

That's pretty good miss, keep up the good work! Stay strong, motivative and beautiful as you are always. 😉

[@OliviaJarvis]

Thank you! You too! So kind! 💕✨🫶🏻

[@ranskyelhelw7186]

URE SO GORGEOUUUUUS I LOVE YOUUUU

[@Prettyinpurpose101]

The Food looks tasty and your looking good 👑 queen

[@OliviaJarvis]

Thank you 💕😋 so kind! Have a lovely weekend xx

[@ervinsmoviecorner8748]

Love this one!❤

[@OliviaJarvis]

Thanks Ervin!!

[@calvinliu6304]

Love this video

[@OliviaJarvis]

Thanks Calv! W

[@gillianbooth8225]

Thank you great recipes

[@OliviaJarvis]

My pleasure 😊

[@xxrachelxx123]

Where are your green leggings from? xxx

[@SarahShearer-zo6zf]

Why did u weight the banana? 🤨

[@lpvtp]

Jammies r cute! Please link!

[@MaryjaneWilliams-Peugh]

Heating olive oil to high temperatures causes nutrient degradation and forms harmful compounds such as aldehydes which are linked to various health issues including inflammation and oxidative stress.

[@laatjelikkenopdemaan]

try "Ghee" :)

[@ranskyelhelw7186]

everytime u melt those frozen red berries i cant stop but think of that time u got it once out of the microwave n it slipped off ur hands 😭😭😭

[@jazmyn8483]

Can you taste the cottage cheese? Because I'm not a huge fan of the taste haha

[@OliviaJarvis]

Not at all! 🥰

[@Marilus2023]

❤

[@OliviaJarvis]

Have a lovely weekend ❤

[@Marilus2023]

@@OliviaJarvis thank you🙏😊

[@ziaakbar2535]

I love you so much ❤😊

[@OliviaJarvis]

I love you!!!

[@ziaakbar2535]

You are always so beautiful ❤😊

[@OliviaJarvis]

So are you! Thank you my girl ❤

[@movewithkirty]

Omg I’m first 😂😂

[@OliviaJarvis]

Heyyy Kirty ❤❤❤