What people are doing to try to feel young

[@zendude123]

I’m in my 40’s but I tell people when I meet them that I’m in my 50’s. They tell me I look amazing for my age. It feels great.

[@Jennifahh]

I do the same!!! I add years 😂

[@compassion7249]

Damn. I gonna do it too

[@rjkore5229]

LOL! Cool!🤣🤣

[@TheElie79]

Genius.

[@alm9368]

A great idea, hahah.

[@MezhalUlao]

Close to 43 myself, I'm often mistaken for a teenager or someone in my 20s & the only thing that I can think of that contributed to this is how I have always watched my diet and consistency in physical activities. I do strongly believe that the older one gets the more active one should become 😊

[@nhinangiandoan]

Photo needed

[@Marta1Buck]

I'm almost 30 but look like 23. The fatter I get, the older I look. I would say it's mostly genetics. But diet helps maintaining the gift.

[@dyVal]

Same here. I am 46, woman and always thought as teens too by others. What I did? Eat lots when I was younger till 35. At 35, started drinking 4 liters a day. So a glass per hour if cr is accessible. Also, at 35, started reducing eating junk food to 80% daily. And started eating LOTS of fruits instead. Hehe Lessened foods of oily salty, sweets, processed and packaged foods to 60%. Since 30 yo lessened meat diet to 70% daily. Either fish or chicken or seafoods. At 30, started exercise, yoga twice a week. Never smoke. Rarely drinks alcohol. Seldom uses makeup. Enjoy. No rush to follow any of these. But the body will tell you clearly when. Especially if hospital care is needed or family member experienced body deterioration badly. One quick solution. Never eat by psychologically. Instead in full awareness of what you are eating. Or resolution actions to compensate by exercise and lots of hydration. PS. My dad passed away from Colon Cancer Stage 4 at 64. So i read tons of health journals 7 years ago.

[@bvo..]

I’m also 60 and everyone thinks I’m a teenager. What did I do? Exaggerate.

[@nhinangiandoan]

@@bvo.. i sincerely don't think so unless you are an alien. Just post a photo

[@SonyDjuana]

You need to start exercising, eating healthy food and being mind positive way before your 50's. If you start at 50's, then it's already too late. This can't be happening overnight.

[@iiCounted-op5jx]

true, I'm 17 rn and plan on doing this but I'm afraid that my anxiety might get in the way of my "positive mindset"

[@Strutter693r]

@@iiCounted-op5jx Keeping a positive mindset will rid you of your anxiety because it will enable you to face and conquer it. Read up and watch videos on the subconscious mind. You'll learn the correct habits. Good luck.

[@lebe220]

That´s not right. A change in your mindset can spark a miracle.

[@pedroroque829]

I started that in the last couple of years and now as a 22 years old I look younger than what I did at 18

[@jeanfrancisco610]

Yeah most of them that's why i care my self here at the age of 25

[@snowycotton8889]

From what I read Mr. Tan does not take coffee and tea, does not smoke, eating clean meals and the occasional daytime cheat meal. Goes swimming instead of jogging. Sounds simple but it is almost impossible to do it most of the time. There are a lot of other things in life to focus on and all this things require massive dedication

[@chewyukechun350]

Maybe one can start being healthy by diligently taking the Bivalent jab and keep their vax status up to date?

[@mdml0]

He didn't get this without sacrificing something like enjoying the outdoors and the sun and carbs.

[@MyFirstHandle]

I have the same routine as Mr. Tan does for the past decade. I'm on the right track to become as young as he is. Although I'm okay with my body not being too muscular. I wish him luck to stay in shape when he's the next super centenarian.

[@luismiguelmartinezsanchez4069]

@@MyFirstHandle super centenario joven no viejo no anciano supercentenario chico joven

[@thefrog4990]

Exactly. I would rather not spend every waking mental of adulthood thinking of ways to look younger. We all age.

[@LittleTut]

So true, calorie deficit. I live in Washington, DC, 56 yrs old, black American male, work out every day, close to 1 1/2 hours. I look to be in my mid 30's. My winter weight at 5'9" 134 - 135 lbs., but slim athletic fit. I often look at my old work photo from in 92', 23 yrs old and was fat, 180+ pounds and can't believe the way I looked. I was over eating BIG TIME. 😲 I have a certain eating routine, juice every other day, no smoking, don't drink alcohol no sodas, and cook mainly at home, daily multivitamins. I do have my daily McDonald's coffee, sugar with cream. I eat really simple now; Tue - Sat, my main dinner portion is bowl of cereal (Honey Nut Cheerios right now) with almond milk. Trying out the original Cheerios with no sugar to see if I like it. Sun - Mon, I'll eat breaded chicken strips Tyson's really good, salad, maybe frozen pizza (Screamin Sicilian pizza so good!) and other simple foods. Not the Wendy's triple cheese burger with large fries, large shake, large chili with cheese, for example, and all that Popeye's chicken with biscuit, fries, red beans and rice. That's a lot of calories. But eating fast foods in moderation and working out, I fell, you can still stay on track with weight. Just don't over indulge or eat them too often too much. But I'm very disciple in my eating routine, snack in moderation. My routine is now part of my lifestyle like brushing my teeth is part of my daily health routine. 💪🏼

[@markveen1373]

Caloric restriction is mentioned in the video. Probably the only thing that really works besides exercise. Everything else is just genetics, clothing, make-up, hairstyle, shaving, etc. Now when you combine everything. You'll look much younger than everyone else in your age bracket.

[@kaeso101]

At the end it comes down to taking care of your body..and these guyd have done an awesome and inspirational job at that.

[@iiCounted-op5jx]

nah it's more than that, his genetics are just insane, it's also his head shape that plays the most important role, just look at his facial structure compared to the guy at 8:33 it's the head shape and lack of wrinkles that counts the most

[@YesEstelle]

​@@iiCounted-op5jx True. Genetics play a huge role. Just listen to his voice. He sounds young too. He sounds like a guy in his 30s, not someone in his 50s

[@sellenis3]

Not only body, taking care of mind as well

[@god563616]

I do drink coffee and herbal tea every now then but I do everything else he says and I do get you look 20 at 30. He is so attractive not just because of his looks but his humble nature as well.

[@limwengkee]

I can smell the envy/jealously in the comments, go gym/ or get a set of dumbell home workout atleast 1 hr 3 per week on yourself even if you are tired after work Its all about consistency and discipline or whatever drive u have to look good/health/attention etc etc

[@mdml0]

Lol. If only a set of dumbbells provided lift and collagen regeneration on the face and grew hair. He's maintained his appearance with a lot more than what he's sharing here.

[@manuelmacalinao500]

@@mdml0 it does kinda work look at jennifer lopez she almost looks the same as before.

[@royceburger7929]

@@mdml0 yeah that's right. You dont share beauty secret 😅

[@iiCounted-op5jx]

LMAO bro it's way more than that 😂😂

[@BagoGarde]

@@mdml0 agreed, the steroids is for sure... But i'd really like to know the plastic surgery procedure he did, and the plastic surgeon name.

[@karmacop217]

I've seen people that look older than their age, so this couldn't be that much of a ridiculous thing to see a man looking younger than his age, it's just rare, because a lot of people just don't take care of themselves; shitty diets, bitterness, anger, and a sedentary lifestyle age people like milk.

[@acechadwick]

I am 70. My profile pic was taken at 66 and tbh there hasn't been much if any change. I unfortunately was born too early to take full advantage of the new innovations, but what I do know is the basic things that work and don't cost money. No.1, Weight training. No.2 Sunblock 365 days a year No.3 Diet (but not rigid) low carb is the way to go. No.4. Improve your mind constantly. I never go to bed without listening to a hypnotic video (never longer than 1 hour) to put me to sleep. No.5. Walk. I walk every day (separate to my everyday walking) Never less than 3 miles never more than 5 miles. And last, enjoy yourself, love a lot, have loads of friends and nurture them, don't ever get bitter or hold grudges and occasionally drink red wine!

[@juanito5582]

I'm 20 and my mom is 43. She literally look young for her age so strangers often mistaken her as my big sister or even worst, my gf 😭

[@flyingsoulshigh]

İnsta her ?

[@moriel01]

*_I'm 40 but always mistaken as 20+, people always get surprised whenever I tell them my age. I don't have a strict diet. I think the natural toner and rosehip oil helped me in preserving my youth... plus vitamin C everyday._*

[@lalailm]

do you use rosehip oil on your face?

[@moriel01]

@@lalailm *_Yes, I massage it on my face every night before I sleep._*

[@rafika515]

Im Asian and a lot of people said we rarely aging but still I want to make a concrete movement. Being 25 I am today. I turned to veganism and not consuming white rice no more to reduce sugar. Doing regular gym and self talk- meditation to feel content and boost my health.

[@hertz_me]

lol you are about to age extremely fast now you don't eat red meat....

[@rafika515]

@@hertz_me there is technology that we called “ vegan collagen “ it’s 2023 bruh

[@silynita]

@@rafika515 collagen is not the only thing you need. If you don't take other supplements while you're vegan you're going to have defeciencies.

[@rafika515]

@@silynita that's why I took them with pills

[@Anonimowany1]

Most of the time people age considerably, because of sun-damage. Ppl who got taught young to apply sun-creams always look A LOT younger than their peers.

[@Anonimowany1]

Combine that with frequent exercise, good diet and healthy mindset = Anyone will look like this guy in his late 50's. I know cuz everyone is always surprised how young I look myself. Im only in my late 20's but I look as young as early 20's and Im sure I wont age till Im in my late 40's.

[@reve605]

Yeah. 80% of wrinkles was caused by the sun.

[@albertomon]

Yes. Im never in the sun and look very young, in fact I think I should take vitamin D supplements XD

[@doubtingthomas9612]

While Western diet is typically high in saturated fat., Asian diet on the other hand is high in sodium.

[@778myko]

both high in sugar

[@Bunthecorgi]

Just cut off sugar from your diet

[@SmartDumbNerdyCool]

Salt ain't the enemy

[@daisuke910]

@@SmartDumbNerdyCool hence why he said sodium. Need to have balance of sodium and potassium. Cells uses potassium and remove sodium (sodium-potassium pump). But all in moderation

[@SmartDumbNerdyCool]

@@daisuke910 What does sodium mean?

[@glencorajane]

Someone mentioned plastic surgery and hormone therapy which I believe he did, but it’s clear he does put in a lot of effort into exercise and food in take. Also his whole demeanour is young, the way he speaks has an innocent youthful air to it. No angst, no grudges, just calm.

[@eeaotly]

Yes, you cannot do surgery to obtain innocent demeanour.

[@Askariscide]

I don't think people who go under the knife have a good mental wellbeing either. Lifestyle and diet isn't enough to have that gift. Genetics is also a factor. A unique genetic trait may usually accompany other good genes, you know. So I have my disbelief about whether he's had plastic surgery or not.

[@Von199X]

This dude should write a book and sell it for 200$ people will buy it to know the secrets

[@dandyjandon4231]

not really a secret just hard to do... no drinking, no smoking no matter what for long term, consistent excercise and no sugar/ candy , healthy good foods. in this day and time it's hard to avoid these things cause they are so easy to obtain, and most people try to pressure you into doing these things saying it's fun. Only time i've ever drank was my dad's beer and I spat it out when I was a kid. Sleep is also important as well which again easy to lose, staying up late on youtube, video games, and movies,tv binging.

[@Anonimowany1]

Literally everyone is one google search away of what he would type you in the book bruh.

[@truehappiness4U]

The secret is Asians on not to age fast: -drinking green tea every day, it contains antioxidants which will fight of radicals. -Put sunscreen on face and neck every day even in winter in order to prevent early wrinkles. In winter the sun still shines! -Avoid the sun when possible by wearing a (sun)hat or using an umbrella against the sun rays(in east Asia you’ll see many umbrellas on sunny days). -Do some kind of martial arts such as Tai chi(not really fighting, it has a yoga vibe) to keep your body young. Drink enough water every day(2 liters on average depending on your gender and body type) -sleep at least 7 hours a day. Sleep is where your body and brain are regenerating and resting. - live a happy, non stressful life. Stop trying to stress. Go with the flow. Do Tai Chi to get rest, or go to church on Sunday to rest and to not stress. You don’t have to be Christian to go to church. Many atheïst go to church just so they can rest and be with their own minds. And you can learn more about life by listening to the Bible story. Sunday= relax day.

[@Anonimowany1]

@@truehappiness4U + they start having their skin-care-routine since their early childhood of 11 years old and use beauty products since their teenage years.

[@Danuxsy]

the secret is genetics and botox.

[@aaronalejandroromeropasco6973]

I started to take care of my physical body at age 19. Seven years later, I still look like a teenager. I’m often confused with a teenager whenever I go to the hospital, malls, or even speaking on the phone.

[@shreyajadhav2388]

Wow

[@wulfsorenson8859]

This is not uncommon. I looked like a teen well into my 30s. Lmao when you get over 35 it’s down hill from there.

[@wulfsorenson8859]

Judging by how Kung looks - stem cell therapy doesn’t work 😅

[@starshine9836]

For me as a 30yo, when I gain weight, I look like an auntie. When I am in healthy weight, I look at 25. Not just the out look, but the countenance, like the feel. When I am like a sloth and lazy, greasy and heavy. Hahha. When my mental health is not doing well, it shows in my weight and form.

[@jeanfrancisco610]

This is my motivation indeed !!

[@jennywu73]

It’s no secrets. It’s genetics and environment. If he had children, stressing about work, financial issues. He might not be the same, imagine him doing 12 hour work week. Would be be able to take time off to workout? I think I would sleep.

[@sunnylm2045]

further to this Diet, exercise and sleep are very important. i have been eat well and exercise alot but i neglect sleep, now i realize how much it affected on me, so the 3 (diet, exercise and sleep) need to go together !

[@chewyukechun350]

What about taking your BIVALENT shots and keeping your vax status up to date for a start?

[@sunnylm2045]

@@chewyukechun350 what do you mean?

[@flingshot3550]

lots of people say they have no time to workout but also spend 2-3 hours on their phones or watching TV

[@jasonking6892]

I'm 62 great shape ..it's not rocket science good Gene's diet Excercise no booze or drugs no drama I listen to Dr Mandel free advice . Can I add the best cocktail in the morning Garlic Ginger black pepper paprika half apple olive oil water blend ..👍🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@fendi8528]

This reminds me of movie called The Age of Adeline, the story about this woman that would never aged another day. And now I can see it in a real life. MashaaAllah it's beyond amazing. This year I'll turn to 28, and there are several people thought that I still 23. I have to increase and maintain my life style and the way my mine think.

[@azribahari4420]

I am 35 but people always mistakenly think im a 5 years old toddler every time i go to the food festival.

[@ofiewahyudi]

Healthy life style, love yourself, and just being single! No married!

[@StarrySunnie]

Thank you very much 🙏🏽🙇🏻‍♀️

[@Frank-vr9rr]

Food, lifestyle, Genetic, stress. There are many aspect to consider. We have to admit that also plastic surgery helps 😉 let's be honest here. Not every people have the chance or have time, to maintain an healthy life style. Expecially if u have family or long working hours

[@delick01]

He seems to be a modest person.

[@Callsign-Blade_RunnerSG]

Don’t have any children is actually the key. 😁

[@isaacng315]

Health is free and gift from God, no need such expensive gimmicks and test like seriously. Just don’t be lazy!

[@rafaelrosal.]

TBH he looks in their 30s. But his body language looks like one from a shy teenager, that also helps to build this young aura...

[@alexv2053]

Modern day people take long hot showers which remove too much moisture and minerals from skin. Better to take more short and cold/cool showers. You don't wanna break down collagen and elastin. Also use sunscreen and never tan your skin. UV light from a lifetime of sun exposure will affect your collagen and elastin the most, causing sagging and wrinkling skin.

[@blurdreamer]

he have to gave up food and eat clean 90% of all time which is impossible for most ppl to do, most of us is opposite, eat clean 10% most of the time.

[@eoinMB3949]

Not impossible at all. Its very simple, just eat foods that nature made and stay away from the food man has made

[@mdml0]

He's an inspiration, but I'm pretty sure he's also done cosmetic treatments at skin clinics and possibly hair regenerative treatments. You don't just get all of that without doing anything unless you've got really good genetics and avoided the sun his entire life.

[@Emma-yg2uf]

He has used plastic surgery because nobody can look like that at 50. I wished ppl were just honest about it.

[@jhsemoxitha3821]

@@Emma-yg2uf Actually people can and they do.

[@Emma-yg2uf]

@@jhsemoxitha3821 With plastic surgery and there is nothing wrong with that. I would do the same but to look like that naturally is a lie. Because how come there were never 50 year olds who look like that before plastic surgery was invented?

[@jhsemoxitha3821]

@@Emma-yg2uf I never said there's anything wrong with that. I personally know someone who's in her 40s yet looks in her 20s, I've seen her since I was a kid. She didn't have any surgeries. People like that exists. Not everyone goes through surgery okay. Idk what this guy did but saying nobody could naturally look like that isn't true, cuz there are people.

[@Emma-yg2uf]

@@jhsemoxitha3821 And you think she’ll tell you the truth and be like “I had plastic surgery?” Not everyone is going to share their personal decisions with you. After 35 it goes downhill and you need to perverse it and usually it’s with plastic surgery or other treatments. I advocate for plastic surgery because nobody wants to look old and we all deserve to look great. But ppl should stop lying about it if you’re a public image.

[@curahanhatisendirianmain3911]

dude is good using his ped and doesnt abuse it like other fitness influencer to certain level. good habit of choosing meal, know how to keep his body good.

[@redsun5826]

He looks 35, but still, to look 22 years younger than your actual age is quite an achievement.

[@omairtech6711]

35? More like 25.

[@kkkkkkkkkkk926]

@@omairtech6711 yes，its easy to Chinese

[@Felix2011y]

He doesnt look 35 at all, i will say late 20s

[@bossybill7437]

Keto and Intermediate Fasting. The opposite of Carbohydrates and Snacking.

[@chewyukechun350]

Maybe u can start being healthy by diligently taking the Bivalent jab and keep your vax status up to date?

[@bossybill7437]

@@chewyukechun350 I appreciate your concern but I'm a Pure-blood with zero infections. But you do realize that Obesity and Diabetes make COVID more fatal? They are Comorbidities (singular: Comorbidity). Frequent snacking (typically with lots of carbs) will give you Insulin peaks that eventually, the body develops resistance to and requires more and more Insulin to achieve the same blood sugar levels (like a drug addict). Eventually the body is unable to manufacture enough Insulin to keep the sugar levels down (where they need to be). That's when you need Insulin jabs and are labelled Diabetic (and probably Obese as well). Keto and Intermediate Fasting keeps your Insulin levels down and reduces the frequency of peaks. This is call 'Increasing your Insulin Sensitivity'. It's like weaning a Drug Addict off their drug.

[@maxmadison5488]

@@bossybill7437 ...Bullsheeeeyt. The youngest looking people in the world eat lots of fruits and vegetables. And natural carbs like sweet potatoes and even rice.

[@theIdlecrane]

Diet and exercise is NOT the answer, a stress free lifestyle is the answer.

[@muteguy341]

it didn't mention here, but during his interview he clearly states that he doesn't drink alcohol or smoke ever since. I believe if you do that, combined with proper diet and exercise everyone will have his physique. But then again, humans will not sacrifice the pleasure of drinking alcohol and smoking.

[@Hana-kc1lq]

Nah I think it's actually easier since I know all the people in my family don't smoke or drink. They just not interested in that eventhough their friends do smoke and drink. Sadly my family don't have good diet, so they don't look half their age, but maybe a few years younger. Lol

[@RaulEdu33]

He looks amazing, even if he got some surgical procedures, it takes good genetics and discipline revolving around your health habits. Diet, supplements, exercise, reduce stress, good sleep and high-end procedures like stem cell therapies.

[@monique77771]

no process foods no sugar no alcohol no smoking and exercise and positive thinking

[@nabi5864]

There’s only 3 key factors why they look super young for their age : #1 GENETICS #2 GENETICS #3 GENETICS I eat healthy, exercise, yoga, meditations, skin care, stay out of sun, etc ... Yet I look much older than my Asian friend whos 10 years older that drinks, smokes, and never exercises or eat healthy

[@nat0106951]

I am 35. just moved into my new apartment. and neighbors ask me where do I study. 🤣🤣 cant even enter casinos without guards stopping me to show and verify my ID. but when I was 15. up people always mistake me being older a senior college student 21 above.🤣

[@ArtandKitchen_]

Im 33 and people think I am in my 20's. They also dont believe my son is my son. For me its lifestyle.l dont even drink softdrinks

[@mela6885]

30s is still young, wait until your 40s-50s and see if people still think you're 10 years younger than you are then. That's the real test.

[@wulfsorenson8859]

@@mela6885exactly once you’re over 35 you start rapidly ageing.

[@kllol1892]

Big time Bless you are very special. Happy soul sir Happy New year lovely people. 😊💙

[@keenleongyan4829]

Donnie yen is about 60, but look young as well like chuando

[@shengchuangfeng227]

Right!

[@pedroroque829]

Ralph Macchio. The youngest looking caucasian "old" man I know.

[@NebGen]

I'll only take Chuando's advice. All the "experts" look horribly aged.

[@leventebognar7635]

But he doesnt look like a healthy version of someone his age, he looks about 10-15 younger than the healthy version of someone his age. Imagine if you look like that at 35, you're told your in really good shape/health If you look like that at 45, people start questioning if you have some magical powers? If you loook like that at 56 that is flat out crazy, like youre out of a fairy tale

[@TheElie79]

Totally on point and true someone said above in a comment the interviewer did not do their research properly and omitted to mention he has had surgeries and hormone therapy to boost his looks. Which wouldnt be surprising at all. After all its not as if only diet and fitness could take you so far.

[@wekings9073]

I have been mistaken for 15 years younger. So I always tell people I am this age... to see if they react.

[@realgrilledsushi]

Make an effort, not excuses. Start simple and make incremental progress, baby steps even until you start to see the changes.

[@campuras1]

did anyone really check his birth certificate or independent source to confirm his age. Secondly hear about plastic surgery.

[@PP-vf1kx]

🤔 Mia West once said…to stay young,lie about your age!

[@BadMannerKorea]

He has photos from the 80's.

[@laosi4278]

He s a famous supermodel in Singapore since 80s, so his age is real, and I found no articles saying he took plastic surgery, with that kind of fame, surely media must make a buzz had he took medical treatment for his looks

[@BadMannerKorea]

@@laosi4278 Your assumption is we’d know if he had plastic surgery or he’d be honest, which is false. Plenty of celebrities lie about their procedures even with photo evidence of their noses changing or their hair etc, and many go unnoticed because their procedures are subtle and natural. The reality is we have no idea if he got work done unless it were obvious.

[@BadMannerKorea]

@@laosi4278 We also have no idea if he takes Testosterone replacement therapy or Propecia/Rogaine

[@waynasf5404]

Humble guy keep at man 🙂💪💪

[@justnow5809]

To each his own....

[@chewyukechun350]

Maybe one can start being healthy by diligently taking the Bivalent jab and keep their vax status up to date?

[@tintintin534]

I like him

[@harumiaamirah7767]

I'd like to take this opportunity to my mama's genes as well as my Sundanese heritage. 😄

[@godsamazinggrace5331]

That's what the rich do Botox Plastic surgery Facial treatments And Whatever their money can do for them

[@d15z1sux]

But anyone can eat healthier and be more active.

[@iiCounted-op5jx]

combine all those things u mentioned with an overly healthy lifestyle and we still won't get what he gets 😂😂

[@lineage13]

I dunno man I see rich people all the time and they look horrible.

[@d15z1sux]

@@lineage13 yeah saying you need to be rich to look good is a bad excuse. I mean it can help if you are using it for healthy food and lifestyle but cosmetics and surgery is not it.

[@lioneltan2742]

每个人都说不可能，不可能。。确实有可能。。。

[@PakistanIcecream000]

Singaporeans are clearly a highly intelligent people.

[@kalebgonzales4009]

I know he mentioned that he doesn’t drink but what if his peers ( not always friends but friendly strangers) expects him to drink? I too don’t drink but my peers expect me to join in, which I hate.

[@Andrew-zr9tc]

If your friends don't respect your boundaries about drinking, they aren't really your friends.

[@kalebgonzales4009]

@@Andrew-zr9tc true but they are not friends but more like close colleagues. Because I’m in animation so colleagues are quite more… expressive.

[@Marta1Buck]

I feel you, bud.

[@Almascloud]

Americans get super aggressive when you tell them you don’t want to drink. And they constantly remind you that you’re missing out. It’s so ingrained in the culture. It’s like going to church and saying you don’t like Jesus!

[@Almascloud]

@@Andrew-zr9tc You must have never attended American college. Not drinking is like not liking Jesus at church! They find it super offensive. They can’t just enjoy their drink, they have to get you to join them like a cult. It’s something that is really not talked about.

[@haitang]

I am definitely saving up for the crucial facelift.

[@mohammed_wafi]

astounding

[@camilia198773]

Be a model. No wife no kids to stress you out

[@madisonimogen1028]

Just take care of yourself. Thats it. Be selfish

[@antonioelmurr7731]

I am 30 years old and i look like a 30 years old... my secret is eating once a day

[@mhm8922]

I will not deny that what one eats and does makes a difference, but genetics has a lot to do with it. Especially if he is a descendant of people who were very particular of what they ate and did. There’s no silver bullet, but it’s never too late to take your health and well bring in hand to live a better life.

[@danigreen5353]

It is not just work out, it is not about food, it is about the genes, I am 52 and everybody say that I am 37 lets say, but I dont smoke, dont use make up, I am cheerful person trying to enjoy my every moment...

[@lexzed6142]

TRUE

[@classiccasualgaming]

Exercise requires DISCIPLINE! Some people after watching this video is all pumped up and want to exercise but gave up in 30 minutes. Then they gave up forever.

[@jessicaregina1956]

Personally i just searched Japan junior gravure models. 🤣

[@FrostDrive]

What is the young looking guys name?

[@John-kv2ec]

When they put the 2 man side by side kinda funny to see both 50s but 1 balding ahahah

[@Kuanyin3]

Great news story. Keep it up. Efficacy pronounced wrongly.8.28

[@lisacoston7384]

Its the Dorian Grey's effect ❤😊❤😊❤😊

[@jjc4232]

He looks younger then the reporter interviewing him

[@eeezeeindian]

I am in my late 90s but people confuse me of being 22 years old

[@bettybunbun9664]

I'm 200 years old and people mistake me for a newborn foetus.

[@呵呵-g1g]

@@bettybunbun9664😂😂😂

[@saharadel2173]

Vertical restore is invading the world plus good exercises

[@unladpinoytv]

everybody's thinking about living long.. not living with purpose.. id rather die doing what im supposed to do while im alive

[@saiartistry]

being single is the key💪😁..and no kids

[@RadzeefRamli]

This dude is definitely taking something...

[@fitnessguruandypersonaltra4106]

100% growth hormones.but if I could afford the monthly fees I would take as well 🤣

[@BobBob-uv9fq]

Excercise,,,good diet ,sleep decent diet ,genes ,not smoking ,

[@siuu156]

Looking at his physique I fell like he's on the juice but bro literally looks like a 26 year old🐐

[@kealee6350]

You can freeze and frozen yourself at 20 and your look will forever young!

[@trustourlord9078]

I am 31 and mostly of people thought me a teenager girl...

[@operamom3303]

And he is single and no kids 😅

[@PassionPno]

Exactly. Having kids age you by 11 years, especially for women.

[@cheappinoy1053]

I'm 90 and people always think I'm in my 20's

[@НиколаСтаменковић]

Yea sure.

[@oodo2908]

Celibacy.

[@thanatosor]

meanwhile, I'm in 20s and look like 50s 🤣

[@ruffeyx]

"Defy time n gravity" 😂 that's so cheesy

[@screamtheguy6425]

That scientist has just started his villain arc to defy ageing.

[@fitlife3942]

I envy him for sure.

[@mortiusvicimus8901]

@ 2:28 Him at age 40

[@Sammy-jh9rh]

Just like Schwarzenegger no one will talk about the elephant in the room

[@nicholas4581]

wich is.......

[@exploringapis4495]

@@nicholas4581starts with T ends with RT

[@atlantiscreedawake1475]

@@exploringapis4495 what it that?

[@YesEstelle]

​@@atlantiscreedawake1475 think what he was trying to say is testosterone replacement therapy

[@Sunshine-zw4ic]

When I die I want to die healthy

[@lebe220]

Step one: No Covid vaccination!

[@Bunthecorgi]

If he's from US then he'll be labelled as fatphobic 😂

[@MANLETofPEACE]

“Chicken and rice” ???

[@junc2191]

He looks young because there is no sagging skin on his face

[@johnpark7972]

He looks like a 37 year old that takes good care of himself People who think he looks under 30 have obviously never met an Asian male in their 20s

[@longyang888]

Why does he always dress so much clothes in a tropical country, could that be one of the secret ?😀