Living longer: More therapy options for those who want to fight ageing

[@edmhie1]

Just seeing my Boss makes me 10 years older.

[@NoctLightCloud]

try to quit :(

[@mary-ks4pz]

@@NoctLightCloud its not that easy

[@NoctLightCloud]

@@mary-ks4pz If it makes your life miserable, no job is worth it. I have lived with not many possessions but at least I had my dignity and was treated well by the people I chose to surround myself with. No job nor money is worth your mental health and you losing any will to live.

[@Loyt717]

😂

[@lyta2875]

Lol pay day ?

[@kng2003ca]

Intermittent fasting and cosuming less sugar. There you have it.

[@harry6083]

HIIT/Metabolic Conditioning three to four times a week. 25 to 35 minutes. Intermittent Fasting/Cut out or limit processed foods/sugar/carbohydrate. Just water, black coffee and tea.

[@Artsyballoons]

Same

[@1HeatWalk]

The guy isn't married or have kids. Less stress in life can help you stay young if you exercise and eat healthy.

[@kealee6350]

Aging is inevitable, when you fall sick, your age increase by 10 years, therefore it is to keep fit and feel happy every days!!

[@condorX2]

Aye. This video just cherry picked one guy while ignoring everyone aged, including the old woman anchor on this video. 🧓😜

[@jennyyip8456]

Yes indeed...ageing (including death) is a natural process of GOD's Creation. In fact, it's part and parcel of life for all living things. In other words, everything would grow old. Hence, no matter how youthful and healthy one can upkeep the physical appearance; we can't possibly stop the internal organs from degenerating (e.g. menopause, grey hair, presbyopia...etc) Similarly, we can recondition the "bodywork" of an old vehicle using the latest technology... with the shiniest paint color and the most advanced accessories 😎...making it look brand new. But still the original engine and other functionalities (hidden) inside are actually worn out you see. 🤔 And come to think of it...if a someone can really "freeze" his/her age (by whatever possible means) and never grows old; how is he/she gonna associate with his/her peers, all of whom are ageing naturally? 🤔 It can be rather scary though 😳... coz not knowing then, which generation he/she is supposed to belong to 🙄

[@Amy-we4ij]

@@jennyyip8456 keeping ourselves healthy will surely delay ageing, why should we bother what age category we are? If a 30 year old man in the body of a 60 year old man, I don’t think he can enjoy much of his lifetime even when he is with people of his age group. God created us and it is our responsibility to keep ourselves healthy and to fulfil His purpose. A society with more healthy lives will surely contribute towards a better society compare with a society of people with sickness which also become a high burden for the country to bear such high medical expenses for the sick. God created us in His image and given us wisdom and grace for the good of mankind.

[@chewyukechun350]

How about taking the Bivalent mRNA dose for a start?

[@dyVal]

No, unless one has tried to control eating LESS JUNK FOOD, salty, sweet and oily foods. Plus, HYDRATE by drinking 3 to 4 liters daily. Exercise 4 hours per week. Yeah some people try applyring branded anti ageing in their skin. Eeww Just like makeup that unnatural chemicals goes into your blood and bones. Then at 30s above ask why aging fast. 🤣🤣 ni fengla ma?

[@anamohd7916]

After my stroke and recovered 2012, I change life style being active keep moving, eat healthy and good sleep. I agreed he said because exercise help a lot to leave young even though myself at 56 now. Thank god gave me second life to leave, no more stress. Don’t eat process food but cook purely to get fresh food. Eat more fruits and veggies, support with supplement also. Walking everyday and yoga help me to keep active.

[@NazriB]

Lies again? LA Liga Special Forces

[@spookybwi]

Look young,...the key word is..look ...not feel. So decide for urself..what is the goal of ur life. U cant beat time, so why not be friend with it and just enjoy and treasure ur short lifespan. This world is just pitstop for ur soul endless journey

[@ericcheong9189]

Best is to exercise more.

[@commomcents]

Let's not,forget that this gentleman has the DNA in which one has the chance of receiving like one has the chance of hitting the,not million but billion dollar lottery...The rest of us need to exercise,stay active,eat a good combination of fats,proteins and complex carbs.Lay off the sweets and lay off of alcohol!! and no drugs!! Next is we need to manage our stress and anxiety,learn to stay in the moment,don’t get angry over anything.Look at this gentleman’s demeanor,he’s very calm,seems like a very polite and humble individual.Keep The Most High God through Christ in your life to help you find that state of being humble and It's then that you will see results but not take 30 years off your appearance like the gentleman mentioned in the video lol

[@joshlocher71]

I want to live much longer and healthier and benefit from anti aging treatments at low cost

[@chewyukechun350]

How about taking the Bivalent mRNA dose for a start?

[@joshlocher71]

I don't know what it is is it a pill

[@alexfrank5331]

That guy doesn't talk like a 50-yr-old guy. What kind of 50 year old still say "it's a dream come true." lmao

[@bjrock1235]

Chuando Tan should get a biological age test, I think he may very well be biologically half his age.

[@Smiley_101]

Wow he looks good for his age

[@PraveenSrJ01]

That is extremely cool 😎

[@hafiseanwar1366]

MSC Therapy of the highest quality is avaiable in the Philippines for a much affordable price.

[@robertduluth8994]

Fasting is phenomenal for longevity, doubt that young looking guy is natural. Working out has many uses depending on programs and chosen excercises, learn what's right for your goals.

[@chewyukechun350]

How about taking the Bivalent mRNA dose for a start?

[@foodtechbuddies911]

Vanity is an ingredient, too. Number 1 I think

[@deschan2246]

He is correct. Calories deficit is the answer to looking young

[@laosasean8482]

Genetic have to do a lot with his look or aging process.

[@subliminalfalllenangel2108]

Too much calories deficit will have the exact opposite effect. I used to fast 24h a day or even 48 hours a day and I don't look older, at all. But it sucks. I don't want to look like a pretty boy forever?! I want to look like a supermodel! Being in calories deficit and gaining muscle at the same time is also difficult.

[@chewyukechun350]

How about taking the Bivalent mRNA dose for a start?

[@profitsdaily5]

"Motivation is what gets you started. Habit is what keeps you going." _Jim Ryun

[@lamjianyuan]

what did the pap done for singaporeans for the past 10 or 11 years other than small peanuts money? thanks.

[@deschan2246]

Nothing !!! They do good for foreigners and fw

[@RB-rp6ud]

Does DNA play a role in slowing down aging?

[@rachelles.5051]

Yes

[@shaunphong9885]

Is anyone else here jealous that Chuando is just 7 years from CPF Retirement age? 😁

[@tonykiang9052]

Why shud one live like others, if one wants define one's self life? It's not only exercise diet sleep, managing stress..etc The holy grace of living n ageing been around. just live it out as Gods given gift.. One may die tomorrow

[@yuegonghuamei6685]

Im 61 but look like 30 good days n 40s in bad days. His nose seem unnatural n face skin too might make up.

[@wintersoldier2835]

He is superman in disguise as a model! 😁😁

[@patrickliew2222]

At the end of the day, he know what to eat, other people don't know.

[@hangtuahhastinapura3052]

Live longer? Rule No.1 : Reject any mRNA gene therapy Rule No.2 : Remember and practice Rule No.1

[@solidliquid2027]

He is on testosterone, we all know maintaining a youthful body depends on your hormones.

[@linhwang6651]

You are still young if you climb the high trees in your 70s to pick fruits to eat.

[@awequayzngs1780]

The origin is Gen. 1:11. Matt. 4:4 ; 24:35 . The Spoken Word is The Original Seed. Nothing special or longevity in this temporary physical perishing world. Common sense.

[@wilfredteo2899]

Shocker, it does not matter what type of food you eat. Its about exercise, yoga and food intake (calories). Most humans nowadays are over-nutritioned.. Despite what you do, you cannot prevent natural aging, you just age gracefully and healthily..

[@333Hedgehogs]

Finally someone with common sense

[@rancu5720]

Agree with you

[@sandeeppurja1451]

Yea yeah! Over-nutrition with loads of highly processed foods, trans fats, and junk but lacking in the nutrients associated with vitality and longevity. No wonder high-risk diseases like cancer and diabetes are on the rise. What you're saying about aging gracefully and healthily, comes with eating a well-balanced whole-food diet, exercising (high intensity and cardio), less stress (yoga, meditation), and of course thinking and feeling young.

[@janejustin1788]

so eating junk food only doesn't make a difference as long as you exercise?

[@annechow4407]

How old is the botak man ?

[@zvk75]

See this is the Singapore way of marketing 🤣

[@ainoncheng]

Looking young is a FUTILE goal...

[@wtfxsob]

Yeah, eat a lotsa green grass like hemp 😂, but no enough “duit” to sustain life span x lifestyle habits! What’s the point? Live young, die younger! 😅 Or get married; your grandchildren will make you feel a lot younger x energetic in more ways than one! 🎉

[@samikhan3720]

add ur daily routine cut the sugar don't eat it

[@yuegonghuamei6685]

With photoshop n lot surgery n make-up anybody can look young n good nowadays.

[@jarrodyuki7081]

i see.

[@CRYPTOETV]

Expecting not even FLU MED CAPABLE MEDICAL INDUSTRY FOR.....

[@satorunosho2986]

how old is he?

[@godsamazinggrace5331]

It is Not for him to decide whether he will live longer!! Life is in the hands of the One True Living GOD!!!

[@keepingitreal618]

Stop pushing your fairytale

[@lindaraereneau484]

Instead of "fighting" aging, why not nurture vitality? The "fight" mentality is all about conflict. Why not enjoy harmony? Instead of hating war, why not love peace? Hatred and fighting makes hatred and fighting.

[@aiopsdev7727]

stay hungry stay pretty

[@deschan2246]

Look young does not equate to longevity

[@jennyyip8456]

Absolutely true 😁 Likewise, "longevity" does not necessarily mean "quality life" ya 🤔

[@subliminalfalllenangel2108]

Well, if I look my peak forever even though my lifespan is now half of the average person, I would say it's worth it. Just make sure that my death will be painless and random. Which is exactly why I am striving to look young for as long as possible, be as healthy as possible, and live forever. I mean if I get to be healthy and handsome all the time then why not live forever?

[@peacevkw]

He doesn't look the same as what he is in the photos.

[@ishaks8152]

He is photogenic.

[@Fartsquad_]

He looks younger irl

[@dwahia]

Most gays spend all their time on their looks so besides he did his nose and eyes 🤷🏻‍♂️

[@jessicaregina1956]

They should eat some young grass.

[@rubyjunrose6522]

Most Asian people are aging so well, maybe genetic engineering.

[@drjamesallen6012]

I think being gay is what keeps him young. Pun intended too.

[@zoickn]

Magic : never get a girlfriend.

[@chewyukechun350]

How about taking the Bivalent mRNA dose for a start?

[@Publiclighthouse]

Real question - How much tail is he getting on a daily basis?

[@louistan7560]

This is a game solely for the rich who can afford the cost of being able to live a longer life. A "Dorian Gray" life is not what most people want. Not a subject of interest to the majority of Singaporeans.

[@Kuanyin3]

thanks for the video. efficacy is mispronounced.

[@Leo-eb1wl]

This guy just isn’t 56, this is all propaganda.

[@Mei_hope]

majority of asian looks young with their age

[@zvk75]

This guy is lying a 57 years old doesnt talk like that. This is an intelligence work to motivate people to exercise and eat healthy.

[@kengleetan63]

Live longer?..more than close to a million of PG and MG in a few short yrs, how many like Ah Tan? A disaster in the making, a huge burden for the state so bo pian GST got to up to 15 to 20% like VAT tax in future!

[@Hay8137g]

why don't they ask about plastic surgery, or wife and kids to chuando

[@ajohonly3721]

Why are afraid of getting old?

[@SEARealty]

Got URAH cream all wanna spend $30k per year..tsk tsk

[@konfyd110]

Simple: Genes. Asians got that gene.

[@freedom234liberty6]

S.O.S= IF YOU'RE AFTER MONEY 💰...THAT BRINGS STRESS...DESGARDING OF WHAT YOU EAT AND WHEN... YOU WILL AGE RAPIDLY FASTER...USE YOUR MENTALITY AND MY ADVICE...!!!!👍👍

[@mikaelruskie3023]

Most gays spend all their time on their looks so besides he did his nose and eyes plastic surgery .

[@condorX2]

This video just cherry picked one guy while ignoring everyone had to aged, including the old woman anchor on this video. 🧓😜