CHEST DAY W. VAUGHN WALKER | WHY ARE WE SO WEAK…

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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.

[@phoenix_6666]

1:45 seated cable flys (middle chest) 3:40 incline dumbbell bench 11:42 machine chest press 14:26 machine flys 17:19 bench press

[@hotchitoo_9744]

Lol we all know what we doing for the rest of the month on chest day😂

[@phoenix_6666]

@@hotchitoo_9744 🤣

[@yorkinmendoza9601]

We all gonna start doing it on this way 🏃🏻

[@MiguelDiaz-qc2cd]

Did you hear the moan? 😂

[@BroadHobbyProjects]

No spoiler notice????!! 😂

[@tommyburrell7224]

Am I crazy or was that one of the most real, enjoyable, transparent workouts CBUM has done. We’ve all had those days. Love it!! Awesome content. CHAMP 🏆

[@soiraider2201]

Training isn't rocket science. I thought it was extremely basic TBH.

[@soiraider2201]

Training isn't rocket science. I thought it was extremely basic TBH.

[@bakihanma9494]

@@soiraider2201 did u read the comment?

[@steve_palumbo]

Looks like we’re all hitting chest today boys😤

[@ChrisBumstead]

Get it lads 👏🏼

[@G0LDZY]

@@ChrisBumstead Hi

[@colethatcher1246]

Crazy to see how fast Chris grows every time I watch him 3k views in 11 mins almost 3m followers man much deserved and much love for him man

[@donatello9482]

Winning brings fans. He earned it

[@munis02]

i Just started Gym 1 week i hit abs(failure) can i get hernia?😢 please tell me 😭

[@talsivan121]

thank you Cbum for showing urself at a weak moment. i got injured right at the start of a cut and i lost around 10%+ of my power and mentally its hard to deal with. seeing you struggling with this as well is somewhat comforting to know it can happen to anyone and you just have to push threw it. you are awesome hope i could meet you someday!

[@XARIER39]

Casual viewer here, what happened to him?

[@talsivan121]

@@XARIER39 he had a bicep tear at the day of the olympia and still won, and that made him unable to train for sometime

[@danieledinborough3395]

Chris bumstead moment

[@kdenzlitz]

Mis cumstead boment

[@KeroCraft1395]

Bum Chrisstead moment

[@G59Moms]

Chris cumstead moment

[@Andre-rn5px]

Chris Bruhstead

[@Devanteddyrices]

Stead bumchris moment

[@XBLJohnstOnse]

Love the dynamic between you two. So much respect

[@menginak]

I've watched every video of yours and this is the one I've enjoyed the most, Chris. It feels like one of my workouts I used to had with my boys back then. It made me feel nice

[@Dr.Gonzo-]

Chris, I want to thank you wholeheartedly for continuing to provide me, and all of us watching, with such a fountain of inspiration. You're an example of strength and aesthetics, but also of so much more. Determination, positivity, consistency, discipline, perseverance, and humility...just to name the obvious. Just always remember, by doing what you do and being who you are, and having the generous transparency to share it all with us, you transfer those traits to others by example. I think I can speak for a lot of us when I say that your inspiration carries your fans to places and milestones they probably thought were inaccessible before. You make people believe in their power to achieve. That's the bottom line. And that's a damn powerful thing. Thank you.

[@kushagramauni5218]

Yayyy new video!! I feel like I’m making progress along with cbum! It’s a great feeling!

[@operatorpyro]

We’ll just got to say keeping working hard! 💪🏽🔥 and got your pre! Today can’t wait!!!

[@rodrigovillarvillar4140]

Cbum, you are an amazing inspiration. Thank you for allowing each and every one of us to be a part of this great movement that you have. You are a big part of what keeps me going every day, like reaching my goals, You are amazing and a great person. I hope one day to meet you in person. You don't know how much I cried and I was moved to see you win x4 times. You deserve that and much more!!! you are a great man I admire you very much thank you very much 💯🏆🇨🇦❤️

[@Gg-ij7li]

Jesus loves you and is coming back soon! Believe in His death and resurrection and accept Him as your Lord and Saviour and be saved and abandon your sins and turn to Him! Have an amazing day!😊❤

[@kapakimachiado5687]

bro wrote a letter

[@WorkoutCity.]

Always look forward to your videos, Chris. You’re truly an inspiration!

[@dannythorpe5613]

Hey brotha!! Just wanna thank you for the video you make for all of us fans of yours! You’ve truly inspired me since I started watching your videos Chris. I’m going through some health issues right now dealing with my spine! It’s been over 1 year since I’ve been in the gym! I’ve had 5 surgical procedures done. Just recently I’ve had a 6 level spinal fusion preformed on me at the age of 47 yrs old! I’ve been told that I’ll have limited mobility for the rest of my life. Kinda sucks but I’m very positive for the future and what I’m gonna prove a lot of people wrong! As soon as my doctor gives me the green light I’m back into the gym. I won’t be able to lift like I used to but I’ll be back!! Thanx again for all the motivation you’ve given me throughout the past 3 years!! Stay safe bud!!

[@julianaborriero9094]

Cbum, sempre no bom humor, conversando na gravação independente se é preparação ou não, carismático, atleta de ponta, completo, alta performance como profissional e excelente carisma com o público 🙏🏾💓🚀🇧🇷

[@aa.4177]

Whenever I see a notification from KZbin that cbum posted you know it’s gonna be a good day

[@LittleMack200]

Fr

[@adrianlifts2]

Fr fr fr Fr fr fr Fr fr fr Fr fr fr

[@aa.4177]

No way Cbum liked my comment

[@adrianlifts2]

@@aa.4177 lol that’s how I felt. He commented on one of mine right before his 4th win, and I was so pumped!

[@aa.4177]

@@adrianlifts2 unreal feeling

[@Ironaddicts137]

Been waiting for a chest day cbum way thank you sir 🫡

[@ChrisBumstead]

Gotchu

[@WorkoutCity.]

Crazy to see how far you’ve come from literally 6-8 months ago, unreal. Keep going 🤝🏽

[@francescotenerelli7845]

There's no better time than getting notified of a new video from Chris when you're at the gym working out! ♥️

[@davidlangsdale1163]

Much better outfit on this one! 😆 Awesome you show the full process coming back after prep too! 👏

[@chrisdavis8472]

Flat Bench to cap off the workout is wild.. Keep grinding, thanks for the inspiration

[@luisnunez6921]

Great vlog as always thanks bro.

[@JoshuaHempel]

Bc of work, my family and the house renovation, ive completely lost track on my health and lost all my power and gained a lot of weight back. These videos show me how much i miss the lifestyle but i had to make some sacrifices to finish the house on time and not lack at work. The day only has so many hours per day

[@mattroanelifts]

Happy birthday too mee getting to watch cbum

[@xxbronsonxx9108]

one of my favorite Duos. Big .💪💪

[@Shredded.Nation]

CBUM ALWAYS COMES THROUGH!! chest workout tonight is going to be fireeeee

[@munis02]

i Just started Gym 1 week i hit abs(failure) can i get hernia?😢 please tell me 😭

[@silvermovie6823]

16:57 "let's do a machine" "flat bench press?" lmao Chris

[@Afr0wwl]

um abraço do brazil Cbum! voce é minha inspiração pra chegar um dia nesse palco e mandar ver nas poses, voce é a inspiração de muitos brasileiros 🟩🟩🟩🟡🟡⚪⚪

[@user-jo5fh9ev3f]

yoooo keping an eye out for that merch 🔥🔥

[@mahdirezaie290]

You are the best CBUM❤ love from Sweden

[@upstatetyler2380]

I know the feeling on the bench. Been going through the same shit. Been home gyming since covid really and my bench was phenomenal. Stopped about 5 or 6 months ago due to wrist injury and my bench has been weak asf. At home no prob doing 225. At the gym 185 feels so difficult. I look better then I feel tho and know expectations when they see me are much higher. It is what it is..

[@MillionDollarMullettt]

Let’s gooooo!!! C-Bum and Code Vaughn gettin after it!!!

[@ethanturner9915]

CBUM you are helping me change my life thank you!

[@hotchitoo_9744]

I just hit it yesterday but😂 maybe after rest day ima squeeze in a lil s um chest day lmao

[@rubentechera7260]

Uf papá esto me viene de lujo porque hoy se hace pechito de nuevo jaja un saludo crapo 🖤

[@shahyasir1595]

You are best of best man... lovely cbum ❤️

[@brandonfalcon7925]

My bucket list item is to meet and workout with cbum one day. This man is my entire inspiration such a humble dude. Much love going for 5 🎉

[@arafathasanrishad2227]

Watching cbum is a pleasure ❤❤❤❤❤❤❤❤❤❤❤

[@advgumbo]

Good workout for the boys💪🏾

[@joaosanha724]

That off cycle feeling, we get you man 😢

[@bobjenkins4925]

8.5 months til the next Olympia. If he's not back on by now then he will be very soon.

[@brandonluu3835]

@@bobjenkins4925 10.months?

[@lutovac_nikola]

Doubt he can ever go off cycle

[@chrisj2254]

@@lutovac_nikola he mentions he does but not for long periods of time, rn he isn't running much

[@lutovac_nikola]

@@chrisj2254 yeah in a year he can go off for like 2 months max I'd say

[@carolinebyrd8841]

Cool chest vid😎💪. And Chris, u'll get stronger as time goes by, take it slow and easy for now😎

[@lukasrb0522]

BEST FEELING WHEN YOU UPLOUD

[@danegingeleski9678]

I feel strong. Thanks Chris

[@Gymshark1010]

simplicity is a beautiful thing ✋️

[@underratedappreciated9110]

Chris you’re by far my favorite bodybuilder ever right behind RC 😅.. but seriously keep killing it. I wish you all the success 💯💪🏿

[@huyendaokhanh8588]

love the kays cooking shoutout. she may not make the best food but she’s so pure

[@pwlover91]

From Waco,Texas. I’m trying to make it out to Irving, Texas on the 25th. We shall see.

[@luiscota3232]

Chest day best training of the week and legs too

[@mariog2772]

he’s back 🎉💯💯💪🏼

[@iharshbhanushali]

Want more regular vlogs plssss 😅

[@dannyalbafitness]

Just as I finished making the protein pancakes from two vids ago 👍🏽

[@ChrisBumstead]

Good man 👏🏼

[@bruh8694]

Love you chrisss

[@christopherdeeb9765]

Tickets to Irving event already reserved! Can’t wait till the 25th!

[@tomegert8857]

Hell yeah, CBUM is here

[@AmirAli-nx9ic]

You are my ideal CBum 🔥🔥amazing chest workout with lovely guy🔥🔥🔥👍👍

[@VFLBeezy]

I want that Raw shirt. "Keeping Kids On Supplements". LOVE IT!

[@brad5545]

Love those dumbbells

[@manupatxot]

Great duo

[@NailtonKaioLivesYTMaromba]

Cbum keeps getting better 💪🏼🚀🏆

[@SmoothKatDaddy12]

Straight beast!!

[@maartenvanhove3026]

Best duo

[@danielmar4532]

I feel your pain I had a shoulder injury for like 8 months, lost some strength that I'm finally getting back. Been doing a 7 week prep ocb classic physique first week in I hurt my joint in my arm and has been giving me hell. Now I'm 3 weeks out. And doing alot of cables for my byceps. To not aggravate it. But I'm already super lean just grinding

[@munis02]

i Just started Gym 1 week i hit abs(failure) can i get hernia?😢 please tell me 😭

[@LUiTGAMING1]

Chest day is an emotion ❣️

[@vinayjaiswal-me6dm]

good to see you champ love from india we all love you keep winning Olympia and our heart too 😉😉

[@rehanhussain5742]

Lightweight baby 🔱❤️❤️‍🔥

[@dante-soares]

The best 🔥💥🚀💪🏽

[@yaejong0304]

I LOVE YOU CBUM

[@gunlap3397]

cbum has the best community. every one in the comments is wholesome

[@franksiller4245]

CBum I’m coming for you… Your the man bro!

[@rush_script8400]

Man I live in ga and my grandma is battling brain cancer out there in Texas, and my birthday is on the 26th, too bad I can’t come see y’all on the 25th. Wishing you the best Chris🙏🏼

[@DeccJones]

I fucking love this duo

[@313boss]

Such a nice guy

[@ThatAussieGuy577]

You may think you have a weak bench press but most people still can’t do what you can do on the bench mate, I probably wouldn’t be able to do your medium weight benches! If there’s something your not good at in the gym there’s only one way to change that. 1. Believe in yourself and don’t give up 2. More consistency instead of more weight, for example I was crap at pushups, I did only 100 every day and after 2 weeks I could get 20 in a row, 3 weeks and I could hit 30 I could also see I was getting more fit and I kept going were my PB stays at 70. Consistency is safe and a sure way to succeed.

[@shahzaibkhan1344]

Bro please upload daily as always 🙏 kindly reply🥰

[@trevorjbodden]

It’s chest day, and this video just popped up. Today is a good day.

[@ChrisBumstead]

Always on time 🫡

[@trevorjbodden]

@@ChrisBumstead motivation for the day = achieved, thank you GOAT!

[@arjunbadal6]

The beast❤

[@bobsky7583]

Thanks bro!

[@_nextmrolympia]

Boa Cbola, treinão...

[@petier184]

7:25 the music in the gym perfectly matched what was happening on the camera

[@jzhnr]

i just started back training after maybe just over a year lost so much strength but back on the grind is the main thing love the videos bro showing us even a champ has the bad days

[@GHOST_SHADOWs]

You best KZbinr in the world

[@anthonyesquivel4566]

7:36 it’s crazy watching you guys get those lift offs so easily. That’s my biggest struggle I’m hitting incline dumbbell

[@anthonyesquivel4566]

@@telgrmemr_chris_Bumstead1 ???

[@GonAway7]

Can we get a restock of the cap in black! Good to hear even the champ enjoys an adult beverage every now and then. Well deserved!

[@YXSSIR01]

now still back and shoulders workout 🐐🔥🔥

[@YXSSIR01]

🔥🔥

[@melon8870]

Just finished my chest workout ❤

[@lazaroconde9630]

Chest video on chest day 🔥🔥🔥🔥

[@umair1992]

Love you cbum,,😍👍

[@gabrielemarziali6415]

we lov u chris

[@michaelnorman4]

You are the man

[@laielsonazevedo5803]

Brazil loves CBum 🇧🇷🇧🇷🇧🇷

[@shutupandeaturgrass8872]

the strongest man not afraid to show his vulnerability bc he wasn't full of insecurities.

[@brett3945]

hey Chris whil your supplements be available in Europe? love your videos greetings from the Netherlands

[@michaelmullins1290]

CBum is a amazing athlete. Huge dude. I'm 5'8, if I stretch. My bench grip is to the rings on the bar. I figured they we have a wider grip.

[@diwashrai9]

Love from Nepal 🇳🇵 ❤

[@fit_zyn]

Love from India...CBUM...❤️❤️❤️

[@Austin_Powa]

Dammm that dumbbell set 😩❤

[@Bodybuildinggeneration]

Great shot

[@derrickhall8914]

wooooooo we love chest day

[@chadhollingshead4361]

Always a good day when my dad posts a KZbin vid

[@mariojimenez2892]

Damn wish I could go to meet you in Irving tx but my daughter could come any day now

[@joejoenata]

Chris come back to Ontario and do a workout with Mike Van Wyck at Pure pleaseeeee. Its the colab we need