Chest Madness with CT Fletcher- Chest Exercises/Workouts

[@shanegregory6948]

I love how this guy is a 7 or 9 time WORLD CHAMPION in strength and people on youtube critique how he trains... What is the fucking world coming to...

[@EchoWaveSound]

....I'm still trying to figure that out man...

[@benkson4037]

Damn straight. Haha People are ridiculous these days.

[@ggk4xlb91]

Shane Gregory I can't hate on any guy that can chest fly a weight stack with someone standing on it.. Holy shit that was amazing.

[@giamoral10]

Well he is a weightlifter it's completely different than a bodybuilder.

[@AntonioPinedaAS]

He was... when he was a world champion in strenghth he trained like powerlifters... now is another thing, he is not trainning like he used to... so thats why a lot of ppl talk about hes routines.

[@Takuplumbing]

That intensity is insane!! Keep it up. Remember, tight core in ALL your movements and your gains will shoot through the roof.

[@TheBeatdownBros]

I'm self motivated and just love how he pushes people. No B.S. just clang and bang. Much respect

[@yuukikun5]

This is love right here!! The training, the screaming, the support, the friendship. All a big sign of love for training and being the strongest version of yourself. CT is one crazy dude, and I used to train with a guy from Iraq that was just like him. This is great and inspirational, I'm looking forward to more videos! Go strengthproject!

[@Emoore0909]

"Hardest part is doing the sit up at the end." -CT Fletcher

[@aamerwali3781]

yo I love this type of high intensity workout environment where you are pushed to the limit by people that genuinely want you to become better and stronger....CT Fletcher is the man!!!!

[@eduardorodriguez552]

Yeah man Samson just needs to find his own thing

[@deenlife6151]

i was laughing the whole time..not at the wrkout..but lil ct yelling 😂 i cant take it!

[@doppelganger9254]

it's so cringey..

[@denismuturi7774]

ɷɷ You Wontt Beliveee Guyss H0w I Lostt Fattt Fastt In Just 3 Weeksss With Thisss Weight Loss Diet Visitt : - t.co/qKKnXk09RW

[@tabarondamwenge4149]

Ct , I hold you responsible for making me an iron addict Thank you , from the bottom of my heart You may not know it, but you saved my Life

[@kurt31451]

Great comment. I feel the same. CT has saved my life.

[@lapoint26]

incredible, just watching this while working out in my basement pumped me up enough to do 135 barbell curls for 10 when i thought my max was 115 for 6

[@polcat79]

what I personally love and admire about American people is there passion, dedication enthusiasm for all things. unbelievable energy and passion. absolutely amazing. we need more people like ct in the world to kick us into shape and into reality!!. God bless CT Fletcher! !

[@kepler60]

If Samuel Jackson was a bodybuilder he would be CT, gotta love him can't imagine how pumped up he would get you in person

[@jimdango123456]

Love the intensity ct brings. That's the shit that makes champions. Good shit and keep killing it.

[@maddness619]

Notice how CT's son didn't tell Bulo anything lol.

[@elijah_godslayer9904]

Can't shout at the strongest guy in the room

[@GOLDENoPP7]

CT is doing a good thing for these kids. I may not agree with the way they are doing everything but what I do love is that he is creating a positive environment at the gym. Most gyms I walk into today have negative people who are sizing you up and look at you funny, especially the juice heads.

[@gabriel.hongkong]

I think CT's son is trying his very best. And that's all you can ask of something. It is obvious he's trying to emulate his father, trying to impress him. But it's natural. A lot of us do it.

[@yurimeyer7549]

I totally agree with you-because I still try to impress and emulate my Dad- who also trains like CT, but I train harder than CT's son - while talking shit with my Dad. Great Dad's are precious and a " good son will always remember Dad".

[@josemartinfernandez8791]

What a bless to workout with your son... Hope we all can share that experience too!

[@royrosas8598]

I think it is great that Mr. CT is showing these guys how to train with intensity. I would like to see them slow down a bit on the dips and machine fly just so they can get the muscle contraction a little better. CT was doing them on point with dips he calls them "pause" reps. But overall I like it. you cannot be scared to push yourself.

[@Idlerlee2]

CT can cuss like no one else.. but damn, the way he motivates everyone, no matter size or strength in his videos shows the real character of the man. Keep it going CT, you are an inspiration to many!

[@ElegantSpectre]

Never disappointed with the content or quality of these. Great work.

[@venczchannel]

Ct fletcher beast !! God of all BULOOOSS ! ive got the best motivational videos of him !!

[@hanktoni]

lmao @ SAMPSON BARKING LIKE A LITTLE CHIUAHA NEXT TO CT HAHA

[@eld3rr]

That beginning is so motivating, CT You're the man!

[@SSsnorlax]

Is there going to be a video on nutrition in the near future? Since 5 big macs and milkshakes per day won't work, at least for the long run, I wanna know what the big man eats! I love the videos, keep up the great work!

[@vincentbryan1962]

I love this video because its before his "fame" blew up. You can tell you can see people in the background looking at him like he's crazy... two years after this video people are cheering him on honoring him humbled when around him. Just amazed to witness it

[@SaintSoldierN9]

CT - does 4 plate bench with no leg drive...BEAST!

[@iqzv8]

Arash, with the help of CT, could you bring us a routine we could do at the gym to get closer to the planche?

[@casuncion]

2023 and I still return to these gems from time to time

[@703amthegreatest]

"Ey rock before u go can I ask u a question? The fuck u waiting for?" Lol

[@thierrydc]

The flyes at the end with the woman standing on for extra weight !!!! CT is a beast!

[@falkon2k]

You can run, but you cant hide forever! Respect from vienna-austria

[@LamboKing3431]

arash thanks for the channel man great stuff love the background music keep it up

[@lunaticmickful]

That text at the wall at minute 1:50 "go hard or go home" thats the best motivation

[@lebyte]

You can find it on amazon, it's a weighted dip belt

[@daniels68]

those are Penitentiary style workouts and those when used by people not in the penitentiary are usually only used by advanced bodybuilders / weightlifters

[@JoshuaHMatos]

Lovin' the videos. Man the content, the editing/style. Props to you man this is great!

[@Nofacenocase1619]

Everyone comments on how good the editing is on his videos. What do y’all mean by that? Like what in particular?

[@jafarmartin]

It's the instrumental of the song "beware" off of Big Pun's Album... He used the Mobb Deep sample "I gave u fair warning...beware"

[@KingJami3]

Props for the Big Pun music

[@skeittirotta]

the most perfect training video.

[@Ewikc45]

Calm down lil ct leave it to your daddy

[@Ferrari_champ]

Facts

[@coryjohnson12]

Pretty strong now huh

[@ThePsyborg1]

I’ll take comments that didn’t age well for 500 Alex

[@cre_datch]

This is awesome! I want to come out and train with you guys! Much respect, my brothers in iron!

[@AfrikanGod1]

CT stills strong as hell.....nice role model for the kids.....keep makin videos

[@deondrejeanpaul9667]

This one of my favorite ct videos

[@BROTHAWARRIOR]

beast of a man with a very fitting soundtrack to the workout..."BEWARE"

[@Masicka123]

agreed, injured myself doing 170lb dips below parallel every week. Now I only go to 90.

[@mikeyfenlon8047]

Man I wish had someone like you to train me, but still this is mad inspirational

[@Don_Piscatella]

the track is from Big Pun - beware

[@victorjohnson9085]

love the music and motivation..

[@GOLDENoPP7]

I've heard it all before kid, it does not matter how heavy or how light you go, what matters is that you lift smart. You could pull something just the same getting out of bed or benching 300 lbs. It's about knowing your body and keeping the ego lifting in check. Personally I lift to be a combination of both BB and Weightlifter. I have 7 years lifting like this under the guidance of a power lifter and have never injured myself once. I've also been through two heart surgeries.

[@TheRealSlimSpidey93]

he is CT fletchers hero... his cousin who was insanely huge. theres a story ct fletcher tells us about jr. >>> on ct fletchers page "CT Fletcher- Penitentiary Style Weightlifting Roots"

[@iheartbooty]

Love the intensity love y'all team..

[@vBearification]

dude your getting bigger nice ! keep up the good work

[@kaiharty8862]

I love how CT's son is saying the exact same thing he is. It's so cute.

[@opie2210]

big pun - beware gives me shivers everytime! i love the start to the video haha

[@broderickesquilin9768]

ct is the real deal, on my way to the gym to command my body to grow!!!!!!lets get it

[@deondrejeanpaul9667]

This one of my favorites vids from ct

[@TheBushidovski]

Please upload all videos with CT on his channel so we don't need to jump from one channel to another all the time.

[@jimbostar9357]

CT 1 strong dude til this day respect

[@cesposito295]

Hi i have question for Mr. Fletcher, im very sick like can't move to even go to the bathroom sick. Would u be able to give me some advice on what to do when im fully recovered because i already lost 3lbs and I'd like to get my strength back up to what it was of not more. Thank you!

[@SvenicusGermainus]

Man I wish I had a group like this to work out with.

[@m10eko]

this guy is insssssaaaaneeee..can't wait for more

[@MrSecondchance1]

Arash, you pick incredible music!

[@ImBaCKyOuKnOw]

whenever these boys got beef you know they got CT on speed dial

[@ghost245353]

they usually have them in the gyms. I'm not sure where you can buy them

[@plokoon100]

This vid has got me fully torqued.

[@martyndegroot3396]

amazing man love this page str8 from the uk!!

[@jasonthecorealtidor]

Great strength guys!

[@Urmaze70]

Now that was motivational. I am doing that tonight. Same weight same reps, and alone. Just gonna loop the video.

[@VivaLaCric]

We are still here CT....Still motivating!

[@You2ubeGuy01]

LOL at the "before you go can I ask you a question" part

[@salahmalik2812]

Crazy work out. Him and kali should link up, would be epic.

[@dannynguyen123]

you guys gonna start selling shirts with ct quotes on them would love to buy some to wear to the gym

[@DerHerrMayor]

How many sets reps do you do at one maschine ?? would help much :D awesome videos

[@dharoks6]

Whats song being played in the gym that time? The beats are sick

[@DerHerrMayor]

Mad respect to the son and to Ct amazing video arash :3

[@Thebreaker1211]

Cts a beast he loves iron and lifting heavy you gotta love it

[@larryg.6195]

That's was impressive! Great Motivation!

[@cackinthemoufe]

Hey Arash! I thought dips worked mostly triceps!? 'Cause that's what I always did them for!

[@DerHerrMayor]

Hey arash awesome videos man gj getting huge :D but one little dumb question from me :D where is this gym? is it metroflex ???

[@Tangylives]

I had enough trouble with +20kg dips, +45 is great!. I did hold them with my knees though.

[@MrRottweiler88]

Full workouts in real time would be awesome. Or atleast make the videos longer. CT is the man.

[@luisdiaz63111950]

Keep them coming!

[@BNAFitnessTV]

Quick question what program do you edit your videos in?? do u use after effects?

[@JungleJay369]

Put up a video of your max bench CT

[@mckinneykevin]

I wish CT's Gym were in my state. I would drive several hours to work out there. The 20 hours to Cali is just a bit much.

[@YouRnTFuNny]

i want ct fletcher in a movie with denzel washington or samuel l. jackson. thumbs up for that.

[@Halotest100]

Unreal. So inspiring.

[@nabetserq]

what music gendre is on the back of the video, sounds pretty dope!

[@galvanometr]

That gym looks amazing.

[@GediminasVengrauskas]

Song name please? :) awesome workout

[@TheJmota93]

I want to join this gym.

[@Lumpdadabubub]

is that one workout ? how many sets and reps of each exercise? that'll good to know !

[@lyrikalrok]

where can you get the belt/harness that you can put the dumbells on to do dips?

[@Aldahandi]

@Jason Travor that's a smith machine. Who does squats with a smith machine?

[@gaelannajeeb3707]

Hi ct. Are there any supplements u recommend?

[@letved]

What people don't understand about CT that I admire, is that he's been consistent for about 20 to 30 years except for when he was injured (health issues) he's old as helland he's still a beast. Quit hating

[@Mratl131]

I love how he always takes massive weights and then screams into the camera "I LIKE TO DO PAUSE REPS WIT DIS SHIT!". Funny as hell. CT is a monster.

[@dariusspence6953]

Big Pun, one of the best that did it

[@alberto0803]

Can you ask CT what his diet is and if he does any cardio because i saw pics of him and hes got six pack abs nd looks like very little bodyfat while bieng so jakced.

[@TheQuigs07]

Going lower helps stretch your upper back and chest. with extra weight its better to stay at 90 deg. or higher. If you go lower its better to stick to less weight and strict form