Nobody in the fitness has gained my respect as much as Mike Rashid, he has to be one of the most inspirational youtubers out there
@rampageGentil9 жыл бұрын
Same
@Minaya24449 жыл бұрын
Yea man this guys on a differnet level
@Minaya24449 жыл бұрын
+shutupand squat in some ways yes, but remember this guy was homeless at one point and just look at how successful he is now
@callumjones54709 жыл бұрын
I've been doing the over training programme for about a month now and I've added 20kg to my bench press, can now shoulder press 30kg Dumbbells. This is by far the best training programme ever! Massive fan Mike!
@gamingwitheclipseverdejo24299 жыл бұрын
My boy Bobby got no give up in him. Good shit bro. Only gains were made!
@kevinmcelvany17716 жыл бұрын
Mike please keep pushing these videos. Man I have had so much growth from doing your work outs. Thank you for the daily motivation. I been a iron addict since 14. I'll be 40 this year and it's guys like you putting your stuff out there that keeps my compass pointed in the direction I need to go. God bless my friend all the way from here in OKC.
@MrLondonTV9 жыл бұрын
Killed it 👊🏾
@AlphaLivingChannel9 жыл бұрын
Bobby is a fuckin WARRIOR!!!!! Love this videos Rashid!
@Dieversed9 жыл бұрын
My bro Bobby put in that work 💯
@jessecrawford38979 жыл бұрын
I live for these videos!! thank you Mike Rashid
@WhiteHopGamer9 жыл бұрын
Yes!! This the type of videos I love. Thank u Mike!!!
@AlphaWorkouts9 жыл бұрын
I only need Mike and CT as motivation for real...love their training style. not for the weaker minds
@2Spaced9 жыл бұрын
The baileys also!
@lamarrboudreaux20829 жыл бұрын
Good que at 6:55. It feels way better on the shoulders and the chest pump is better!
@damienlowe15539 жыл бұрын
hey mike, it is a pleasure to see overtraining video of yours. i watch CT, Big Rob, Big hurks. i love all the craziness. keep grinding big bro and get some more haters. always let me say that all you guys are needed in this world brother. many blessings to all of you guys.
@rashonshambry45749 жыл бұрын
Yo Mike gud shit this big shon I love what u guys got going on yall inspired us to start our own team muscleteam fitness group now on KZbin much love to all u guys Ct Fletcher big Rob the whole iron addicts gym thank u looking forward to getting it in with yall one day overtraining babe lets go
@SuccessBranford9 жыл бұрын
Bobby is a boss! awesome job! keep pushing!
@RamGhuman9 жыл бұрын
Looking like a beast in that Hoody!
@jraykotheanomaly23659 жыл бұрын
another great video! keep it coming Mike!
@solomonthe90768 жыл бұрын
Thank for the tips Mike, especially the push-ups .
@powderdawgs9 жыл бұрын
Keep more videos like this one coming. Shit was dope
@reyonldsbrown18089 жыл бұрын
Great video very motivating
@martinmacias17169 жыл бұрын
you got me motivated brother going to the gym right now
@jonesjones39899 жыл бұрын
Awesome vid...super set rule!!!
@royaltb9 жыл бұрын
Dope Bobby!! I would have died! You killed it cuz!
@nlmiche79 жыл бұрын
Crazy Workout. Damn Right...makes me wanna Hit The Gym RIGHT NOW! Big Shout-Out from Amsterdam
@dewaynerobinsonsr66334 жыл бұрын
Mike that's one hell of a work out...ima work my way up the later but I think I can do it not saying it will be easy
@blaisbrad6139 жыл бұрын
man Mike has put on some serious size in the last few years.
@KingPryme219 жыл бұрын
that workout looked brutal af... nice 💪💪💪 bring it on
@CoachMacGlory9 жыл бұрын
He smoked this man today. Alpha as fuck fellas.
@rampageGentil9 жыл бұрын
People need to learn from Mike rashid and the quality of his videos
@baldswagg799 жыл бұрын
Great vid and tips like always
@bigmarc9779 жыл бұрын
@mikerashid When you coming to Boston brotha!? I want to work out soon!
@AnthonyJ889 жыл бұрын
big tony makes everything looks so eazzyyy haha
@AnthonyJ889 жыл бұрын
+Mike Rashid Eazyy Money BeBe! haha
@TheSmokeMMA9 жыл бұрын
These videos coming out at the rapid rate
@simmssimms37576 жыл бұрын
Nice!!! I’m moving to Phoenix AZ soon hope you still have a crib out that way bro I’d love to get a session in and go beast wit ya!!! Im a over the road trucker and workout throughout Country at planet fitness for now
@solomonthe90768 жыл бұрын
Guys you're an inspiration.
@GuerreroAnthrax9 жыл бұрын
ya boy bobby got some solid gains........
@goldenlegacyexotics83529 жыл бұрын
My boi Mike !!!
@henrytongotongo2056 жыл бұрын
Damn rashid you the man!
@decebalusdraco41909 жыл бұрын
great video, this really looks like a very good workout for adding mass or maintaining mass on a cut, chest and back together gives an amazing pump and you can do it 2-3 times per week💯
9 жыл бұрын
Great stuff..
@Olympiq9 жыл бұрын
I like those Red Octobers homie!
@btauks9 жыл бұрын
Daym free tips luv it keep it kumin all day all day appreciate it mike overtrain baybay turn zz wrists nyyyyyce......
@strong1539 жыл бұрын
@jay mi brother we need to catch up bro... Best channel on KZbin
@tyson53069 жыл бұрын
Ct fletcher the king of fitness youtubers
@MrCombs2349 жыл бұрын
I like the hard work and i enjoy watching some of this stuff. Been doing it for years with my trainer already. But i just can't help but think how much different you and Rob and Kali and all them would look without steroids. I'm natural myself and I'm in the gym 2 hours a day aupersetting legs and upper. Just makes me wonder how different you guys would look without them.
@maxmustermann22238 жыл бұрын
Respect!
@JohnAugustenborg9 жыл бұрын
I just hit a chest and back routine, this one imma have to give a go tho! Chest and back sessions are the shit tho
@rudybobian3319 жыл бұрын
ey bro love the videos quick question do u ever get muscle cramps wen u train that hard.
@TheAbsoluteTruthzz9 жыл бұрын
That form for some of the reps damnnn... ;)
@Explosive2099 жыл бұрын
Big Tony repped out!!! Fuckin' nuts
@thejudge77379 жыл бұрын
I think I want to try your Over training program.
@RawDawg9039 жыл бұрын
awesome vid. mike who you got, thurman or porter when they fight ?
@jordancoupland25149 жыл бұрын
Much love tho mike
@drealsizzle9 жыл бұрын
GROW INTO GREATNESS!
@jasonposner75533 жыл бұрын
I feel like I ain’t droppin no weight with CT yellin at me 😂😭
@GODZ_SON9 жыл бұрын
Mike can you make a music video playlist that you listen to? I would like to hear what you listen to see what music gets you motivated. To some music helps motivate. Thanks.
@shafiqnoorhasrin45319 жыл бұрын
its on spotify...search mike rashid
@GODZ_SON9 жыл бұрын
+shafiq noor hasrin Thanks👍 Needed some new motivation. Thanks again!.
@owene.ahearn9029 жыл бұрын
+shafiq noor hasrin yeah but those playlists are normally just people that name it that after making a playlist. it probably isn't Mike's playlist.
@shafiqnoorhasrin45319 жыл бұрын
+owen ahearn actually...he answered this question a while ago...he actually gave the name of his playlist..so yeah.
@alake335589 жыл бұрын
Brutal
@crashmonkeyz6 жыл бұрын
Let’s get it
@HomeWorkouTTN9 жыл бұрын
Good Job ;)
@ayyadhossama80998 жыл бұрын
I wanna some advices to get a wide and full shoulders pls guys
@strengthoversize9 жыл бұрын
Think I might turn into size over strength. Im feeling it.
@bernieorbust61049 жыл бұрын
lol. you only seem to follow bodybuilding channels bro. ive never seen you comment on powerlifting/strength channels (and there are some great ones).
@strengthoversize9 жыл бұрын
+NIGGAS Lool Im never turning into size over strength bro but yeah, I follow bodybuilding because the people interest me more like Chris Jones, CG etc.
@bernieorbust61049 жыл бұрын
strengthOVERsize for sure if they people make it interesting for you then watch what you like son. My favourite bodybuilding channel has got to be Matt Ogus There is a fuckload of great intelligent content on several particular strength oriented channels that might be right up your alley, just saying! OmarIsuf CanditoTrainingHQ supertraining06 Barbell Brigade Alan Thrall BodybuildingRev Sean Nalewanyj
@andrewpenn41439 жыл бұрын
where Hurk at!!
@tcole93709 жыл бұрын
Bobby built like a pitbull. Puttin in work.
@solomonthe90768 жыл бұрын
The giants.
@strong1539 жыл бұрын
dopeeee
@matthence9 жыл бұрын
them red octobers though
@joshuwa39539 жыл бұрын
What's big tony Instagram
@jonathanlixd9 жыл бұрын
Mike with the R.O's..
@josephs83649 жыл бұрын
damn. I did chest and back yesterday.. now I wanna do it again today
@ishtrice9 жыл бұрын
+joseph S do it homie....that can help in gettin big do it only 2th a month lol
@crystalpoynter9 жыл бұрын
dang, Bobby! good job. just watching this video made my arms feel like jello 😥
@t-pitz88669 жыл бұрын
heck yes !
@LiveInChristPurpose4You8 жыл бұрын
GA BABY!!!!! IRON ADDICTS!!!!
@savage08319 жыл бұрын
doing this tonight
@mclovin0469 жыл бұрын
LIFT FORREST! LIFT!!!
@digitalian20225 жыл бұрын
That's some coming up with Plates ...
@tayrozayy069 жыл бұрын
does mike ever cut just for a new challenge?
@clevaburton9817 ай бұрын
Burton Strong (TEXAS)
@troytruong82469 жыл бұрын
To experienced lifters like Mike, yes it is common sense. I see most people at the gym really do not know what the hell they are doing. Many guys just do EGO LIFTING (they are fat). It kills me when I see that. Focus on burning fat and building definitions instead of high numbers. smh
@platnum9609 жыл бұрын
dude got lobliner type delts
@Nolie0239 жыл бұрын
MIKE whats your snapchat ?
@frenchlomein12299 жыл бұрын
ATL baby.
@nagone119 жыл бұрын
Who is Bobby Binion?? Sorry to show my ignorance but...who is he, I never heard of him?
@jamie_amaru9 жыл бұрын
No one thinks you can't do a lot of reps with "heavy" weight. When people say "training heavy," they're typically are referring being within a certain percentage of their one rep max. And, in that sense, you can't do 20 reps at a heavy weight. In the sense that if a person can do 20 reps, it's not heavy enough to stimulate hypertrophy for most natural athletes.
@danielkirk92619 жыл бұрын
he was gone after those bent over rows
@courtlandwilliams95338 жыл бұрын
I need some good chest workout don't feel it in my chest anymore
@petrov52829 жыл бұрын
👊👍
@edmundrimando71309 жыл бұрын
them yeeezys tho
@deanjoseph74739 жыл бұрын
U need to become the rasta of iron
@VerkzKillsz9 жыл бұрын
What's ur split now? haha
@jaykenpachi67886 жыл бұрын
1 rep max is 405 but yet you tryna do 425 when you're by yourself😂😭
@jacob52089 жыл бұрын
Georgia less go
@dgessence7 жыл бұрын
is it me or does binion look like a beef'd up bill burr
@dannymunoz35159 жыл бұрын
Is Bobby Binion natural?
@19WILLIAMSON779 жыл бұрын
white dude looks natty- beast
@garrettd21319 жыл бұрын
Them yeezys tho
@jordancoupland25149 жыл бұрын
Mikes calves are so small wtf
@ajs82379 жыл бұрын
1st!
@jtriggs79 жыл бұрын
Bill Burr then got swole
@mambutuomalley22609 жыл бұрын
"Live like a lion"... Well, I don't think Lions take roids.