Complete Chest and Back routine | Ct Fletcher | Mike Rashid | Bobby Binion

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Mike Rashid

Mike Rashid

Күн бұрын

Пікірлер: 120
@Minaya2444
@Minaya2444 9 жыл бұрын
Nobody in the fitness has gained my respect as much as Mike Rashid, he has to be one of the most inspirational youtubers out there
@rampageGentil
@rampageGentil 9 жыл бұрын
Same
@Minaya2444
@Minaya2444 9 жыл бұрын
Yea man this guys on a differnet level
@Minaya2444
@Minaya2444 9 жыл бұрын
+shutupand squat in some ways yes, but remember this guy was homeless at one point and just look at how successful he is now
@callumjones5470
@callumjones5470 9 жыл бұрын
I've been doing the over training programme for about a month now and I've added 20kg to my bench press, can now shoulder press 30kg Dumbbells. This is by far the best training programme ever! Massive fan Mike!
@gamingwitheclipseverdejo2429
@gamingwitheclipseverdejo2429 9 жыл бұрын
My boy Bobby got no give up in him. Good shit bro. Only gains were made!
@kevinmcelvany1771
@kevinmcelvany1771 6 жыл бұрын
Mike please keep pushing these videos. Man I have had so much growth from doing your work outs. Thank you for the daily motivation. I been a iron addict since 14. I'll be 40 this year and it's guys like you putting your stuff out there that keeps my compass pointed in the direction I need to go. God bless my friend all the way from here in OKC.
@MrLondonTV
@MrLondonTV 9 жыл бұрын
Killed it 👊🏾
@AlphaLivingChannel
@AlphaLivingChannel 9 жыл бұрын
Bobby is a fuckin WARRIOR!!!!! Love this videos Rashid!
@Dieversed
@Dieversed 9 жыл бұрын
My bro Bobby put in that work 💯
@jessecrawford3897
@jessecrawford3897 9 жыл бұрын
I live for these videos!! thank you Mike Rashid
@WhiteHopGamer
@WhiteHopGamer 9 жыл бұрын
Yes!! This the type of videos I love. Thank u Mike!!!
@AlphaWorkouts
@AlphaWorkouts 9 жыл бұрын
I only need Mike and CT as motivation for real...love their training style. not for the weaker minds
@2Spaced
@2Spaced 9 жыл бұрын
The baileys also!
@lamarrboudreaux2082
@lamarrboudreaux2082 9 жыл бұрын
Good que at 6:55. It feels way better on the shoulders and the chest pump is better!
@damienlowe1553
@damienlowe1553 9 жыл бұрын
hey mike, it is a pleasure to see overtraining video of yours. i watch CT, Big Rob, Big hurks. i love all the craziness. keep grinding big bro and get some more haters. always let me say that all you guys are needed in this world brother. many blessings to all of you guys.
@rashonshambry4574
@rashonshambry4574 9 жыл бұрын
Yo Mike gud shit this big shon I love what u guys got going on yall inspired us to start our own team muscleteam fitness group now on KZbin much love to all u guys Ct Fletcher big Rob the whole iron addicts gym thank u looking forward to getting it in with yall one day overtraining babe lets go
@SuccessBranford
@SuccessBranford 9 жыл бұрын
Bobby is a boss! awesome job! keep pushing!
@RamGhuman
@RamGhuman 9 жыл бұрын
Looking like a beast in that Hoody!
@jraykotheanomaly2365
@jraykotheanomaly2365 9 жыл бұрын
another great video! keep it coming Mike!
@solomonthe9076
@solomonthe9076 8 жыл бұрын
Thank for the tips Mike, especially the push-ups .
@powderdawgs
@powderdawgs 9 жыл бұрын
Keep more videos like this one coming. Shit was dope
@reyonldsbrown1808
@reyonldsbrown1808 9 жыл бұрын
Great video very motivating
@martinmacias1716
@martinmacias1716 9 жыл бұрын
you got me motivated brother going to the gym right now
@jonesjones3989
@jonesjones3989 9 жыл бұрын
Awesome vid...super set rule!!!
@royaltb
@royaltb 9 жыл бұрын
Dope Bobby!! I would have died! You killed it cuz!
@nlmiche7
@nlmiche7 9 жыл бұрын
Crazy Workout. Damn Right...makes me wanna Hit The Gym RIGHT NOW! Big Shout-Out from Amsterdam
@dewaynerobinsonsr6633
@dewaynerobinsonsr6633 4 жыл бұрын
Mike that's one hell of a work out...ima work my way up the later but I think I can do it not saying it will be easy
@blaisbrad613
@blaisbrad613 9 жыл бұрын
man Mike has put on some serious size in the last few years.
@KingPryme21
@KingPryme21 9 жыл бұрын
that workout looked brutal af... nice 💪💪💪 bring it on
@CoachMacGlory
@CoachMacGlory 9 жыл бұрын
He smoked this man today. Alpha as fuck fellas.
@rampageGentil
@rampageGentil 9 жыл бұрын
People need to learn from Mike rashid and the quality of his videos
@baldswagg79
@baldswagg79 9 жыл бұрын
Great vid and tips like always
@bigmarc977
@bigmarc977 9 жыл бұрын
@mikerashid When you coming to Boston brotha!? I want to work out soon!
@AnthonyJ88
@AnthonyJ88 9 жыл бұрын
big tony makes everything looks so eazzyyy haha
@AnthonyJ88
@AnthonyJ88 9 жыл бұрын
+Mike Rashid Eazyy Money BeBe! haha
@TheSmokeMMA
@TheSmokeMMA 9 жыл бұрын
These videos coming out at the rapid rate
@simmssimms3757
@simmssimms3757 6 жыл бұрын
Nice!!! I’m moving to Phoenix AZ soon hope you still have a crib out that way bro I’d love to get a session in and go beast wit ya!!! Im a over the road trucker and workout throughout Country at planet fitness for now
@solomonthe9076
@solomonthe9076 8 жыл бұрын
Guys you're an inspiration.
@GuerreroAnthrax
@GuerreroAnthrax 9 жыл бұрын
ya boy bobby got some solid gains........
@goldenlegacyexotics8352
@goldenlegacyexotics8352 9 жыл бұрын
My boi Mike !!!
@henrytongotongo205
@henrytongotongo205 6 жыл бұрын
Damn rashid you the man!
@decebalusdraco4190
@decebalusdraco4190 9 жыл бұрын
great video, this really looks like a very good workout for adding mass or maintaining mass on a cut, chest and back together gives an amazing pump and you can do it 2-3 times per week💯
9 жыл бұрын
Great stuff..
@Olympiq
@Olympiq 9 жыл бұрын
I like those Red Octobers homie!
@btauks
@btauks 9 жыл бұрын
Daym free tips luv it keep it kumin all day all day appreciate it mike overtrain baybay turn zz wrists nyyyyyce......
@strong153
@strong153 9 жыл бұрын
@jay mi brother we need to catch up bro... Best channel on KZbin
@tyson5306
@tyson5306 9 жыл бұрын
Ct fletcher the king of fitness youtubers
@MrCombs234
@MrCombs234 9 жыл бұрын
I like the hard work and i enjoy watching some of this stuff. Been doing it for years with my trainer already. But i just can't help but think how much different you and Rob and Kali and all them would look without steroids. I'm natural myself and I'm in the gym 2 hours a day aupersetting legs and upper. Just makes me wonder how different you guys would look without them.
@maxmustermann2223
@maxmustermann2223 8 жыл бұрын
Respect!
@JohnAugustenborg
@JohnAugustenborg 9 жыл бұрын
I just hit a chest and back routine, this one imma have to give a go tho! Chest and back sessions are the shit tho
@rudybobian331
@rudybobian331 9 жыл бұрын
ey bro love the videos quick question do u ever get muscle cramps wen u train that hard.
@TheAbsoluteTruthzz
@TheAbsoluteTruthzz 9 жыл бұрын
That form for some of the reps damnnn... ;)
@Explosive209
@Explosive209 9 жыл бұрын
Big Tony repped out!!! Fuckin' nuts
@thejudge7737
@thejudge7737 9 жыл бұрын
I think I want to try your Over training program.
@RawDawg903
@RawDawg903 9 жыл бұрын
awesome vid. mike who you got, thurman or porter when they fight ?
@jordancoupland2514
@jordancoupland2514 9 жыл бұрын
Much love tho mike
@drealsizzle
@drealsizzle 9 жыл бұрын
GROW INTO GREATNESS!
@jasonposner7553
@jasonposner7553 3 жыл бұрын
I feel like I ain’t droppin no weight with CT yellin at me 😂😭
@GODZ_SON
@GODZ_SON 9 жыл бұрын
Mike can you make a music video playlist that you listen to? I would like to hear what you listen to see what music gets you motivated. To some music helps motivate. Thanks.
@shafiqnoorhasrin4531
@shafiqnoorhasrin4531 9 жыл бұрын
its on spotify...search mike rashid
@GODZ_SON
@GODZ_SON 9 жыл бұрын
+shafiq noor hasrin Thanks👍 Needed some new motivation. Thanks again!.
@owene.ahearn902
@owene.ahearn902 9 жыл бұрын
+shafiq noor hasrin yeah but those playlists are normally just people that name it that after making a playlist. it probably isn't Mike's playlist.
@shafiqnoorhasrin4531
@shafiqnoorhasrin4531 9 жыл бұрын
+owen ahearn actually...he answered this question a while ago...he actually gave the name of his playlist..so yeah.
@alake33558
@alake33558 9 жыл бұрын
Brutal
@crashmonkeyz
@crashmonkeyz 6 жыл бұрын
Let’s get it
@HomeWorkouTTN
@HomeWorkouTTN 9 жыл бұрын
Good Job ;)
@ayyadhossama8099
@ayyadhossama8099 8 жыл бұрын
I wanna some advices to get a wide and full shoulders pls guys
@strengthoversize
@strengthoversize 9 жыл бұрын
Think I might turn into size over strength. Im feeling it.
@bernieorbust6104
@bernieorbust6104 9 жыл бұрын
lol. you only seem to follow bodybuilding channels bro. ive never seen you comment on powerlifting/strength channels (and there are some great ones).
@strengthoversize
@strengthoversize 9 жыл бұрын
+NIGGAS Lool Im never turning into size over strength bro but yeah, I follow bodybuilding because the people interest me more like Chris Jones, CG etc.
@bernieorbust6104
@bernieorbust6104 9 жыл бұрын
strengthOVERsize for sure if they people make it interesting for you then watch what you like son. My favourite bodybuilding channel has got to be Matt Ogus There is a fuckload of great intelligent content on several particular strength oriented channels that might be right up your alley, just saying! OmarIsuf CanditoTrainingHQ supertraining06 Barbell Brigade Alan Thrall BodybuildingRev Sean Nalewanyj
@andrewpenn4143
@andrewpenn4143 9 жыл бұрын
where Hurk at!!
@tcole9370
@tcole9370 9 жыл бұрын
Bobby built like a pitbull. Puttin in work.
@solomonthe9076
@solomonthe9076 8 жыл бұрын
The giants.
@strong153
@strong153 9 жыл бұрын
dopeeee
@matthence
@matthence 9 жыл бұрын
them red octobers though
@joshuwa3953
@joshuwa3953 9 жыл бұрын
What's big tony Instagram
@jonathanlixd
@jonathanlixd 9 жыл бұрын
Mike with the R.O's..
@josephs8364
@josephs8364 9 жыл бұрын
damn. I did chest and back yesterday.. now I wanna do it again today
@ishtrice
@ishtrice 9 жыл бұрын
+joseph S do it homie....that can help in gettin big do it only 2th a month lol
@crystalpoynter
@crystalpoynter 9 жыл бұрын
dang, Bobby! good job. just watching this video made my arms feel like jello 😥
@t-pitz8866
@t-pitz8866 9 жыл бұрын
heck yes !
@LiveInChristPurpose4You
@LiveInChristPurpose4You 8 жыл бұрын
GA BABY!!!!! IRON ADDICTS!!!!
@savage0831
@savage0831 9 жыл бұрын
doing this tonight
@mclovin046
@mclovin046 9 жыл бұрын
LIFT FORREST! LIFT!!!
@digitalian2022
@digitalian2022 5 жыл бұрын
That's some coming up with Plates ...
@tayrozayy06
@tayrozayy06 9 жыл бұрын
does mike ever cut just for a new challenge?
@clevaburton981
@clevaburton981 7 ай бұрын
Burton Strong (TEXAS)
@troytruong8246
@troytruong8246 9 жыл бұрын
To experienced lifters like Mike, yes it is common sense. I see most people at the gym really do not know what the hell they are doing. Many guys just do EGO LIFTING (they are fat). It kills me when I see that. Focus on burning fat and building definitions instead of high numbers. smh
@platnum960
@platnum960 9 жыл бұрын
dude got lobliner type delts
@Nolie023
@Nolie023 9 жыл бұрын
MIKE whats your snapchat ?
@frenchlomein1229
@frenchlomein1229 9 жыл бұрын
ATL baby.
@nagone11
@nagone11 9 жыл бұрын
Who is Bobby Binion?? Sorry to show my ignorance but...who is he, I never heard of him?
@jamie_amaru
@jamie_amaru 9 жыл бұрын
No one thinks you can't do a lot of reps with "heavy" weight. When people say "training heavy," they're typically are referring being within a certain percentage of their one rep max. And, in that sense, you can't do 20 reps at a heavy weight. In the sense that if a person can do 20 reps, it's not heavy enough to stimulate hypertrophy for most natural athletes.
@danielkirk9261
@danielkirk9261 9 жыл бұрын
he was gone after those bent over rows
@courtlandwilliams9533
@courtlandwilliams9533 8 жыл бұрын
I need some good chest workout don't feel it in my chest anymore
@petrov5282
@petrov5282 9 жыл бұрын
👊👍
@edmundrimando7130
@edmundrimando7130 9 жыл бұрын
them yeeezys tho
@deanjoseph7473
@deanjoseph7473 9 жыл бұрын
U need to become the rasta of iron
@VerkzKillsz
@VerkzKillsz 9 жыл бұрын
What's ur split now? haha
@jaykenpachi6788
@jaykenpachi6788 6 жыл бұрын
1 rep max is 405 but yet you tryna do 425 when you're by yourself😂😭
@jacob5208
@jacob5208 9 жыл бұрын
Georgia less go
@dgessence
@dgessence 7 жыл бұрын
is it me or does binion look like a beef'd up bill burr
@dannymunoz3515
@dannymunoz3515 9 жыл бұрын
Is Bobby Binion natural?
@19WILLIAMSON77
@19WILLIAMSON77 9 жыл бұрын
white dude looks natty- beast
@garrettd2131
@garrettd2131 9 жыл бұрын
Them yeezys tho
@jordancoupland2514
@jordancoupland2514 9 жыл бұрын
Mikes calves are so small wtf
@ajs8237
@ajs8237 9 жыл бұрын
1st!
@jtriggs7
@jtriggs7 9 жыл бұрын
Bill Burr then got swole
@mambutuomalley2260
@mambutuomalley2260 9 жыл бұрын
"Live like a lion"... Well, I don't think Lions take roids.
@Itz.flacoblanco
@Itz.flacoblanco 5 жыл бұрын
C'mon c'mon c'mon
@joelaveritt6077
@joelaveritt6077 9 жыл бұрын
Wtf tony
@enrihsan
@enrihsan 9 жыл бұрын
dude has terrible forward head posture
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