Chest Workout For Growth

The overall goal is to keep growing. Here is my favorite push workout for consistent results.
Episode 005 of the Bulk. Appreciate you for tuning in🙏🏼
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Filmed & Edited by ​⁠​⁠​⁠@mooksvisual

[@dougielaux9634]

I feel like ive never seen Vaughn wear headphones for even a second in the gym till today.

[@sunnythind8574]

3:49

[@cullinmccartie5409]

I’m not sure about him but recently as I’ve gotten more and more into lifting and loving the process i find it can sometimes distract me a bit, I still use them on top sets or when I need to get hyped up but most of the time I like trying to connect to the muscle and be completely in the zone, I know it’s different for everyone.

[@ligmaballs0911]

@@cullinmccartie5409recently stopped using headphones in the gym. I feel a lot more focused.

[@Eyembig2]

Look big and full bro! Growth happening. Keep that shit working and under control. Like this video a lot!

[@terrythebarber358]

Been watching your channel lately! You are amazing and authentic keep at it brother💪🏾💪🏾

[@jethrojacinto2798]

Let's go Vaughn!

[@luiscastillo7993]

Yo, Vaughn I just wanna say that this new type of edits are hitting my feelings, they make me just wanna be a grater person in and out of the gym, I hope to be as big as you one day 🫂

[@averageyoutubeviewer5573]

THe coloring of the video is fantastic

[@Alex.Mihailovic]

Third chest vid I’m watching in a row today. First elec, then Sam, and now Vaughn.

[@hearingdmg]

missed this video the other day, very relaxing, going to finish this then watch the other 2 you’ve posted

[@vaughnwalker713]

Glad you like them bro🤝🏼

[@nicovranken6370]

Love the vids man, you're physique is changing, nice! And keep the music theme, love that 👌

[@Jessieward273]

Common vaughn W, camera quality is crazy 🗣️🗣️

[@elvinpimentel7092]

Really digging the new style of video 🔥

[@vaughnwalker713]

Thanks homie

[@matthewwebb7921]

Love this video format and style

[@egyptiangymbro2682]

so tomorrow i will have my chest workout, vaughns drops this vid and i’m high rn best pre workout ngl

[@OfficialMerikHodgins]

Love the vibe of these bro🫶🏽

[@vaughnwalker713]

Thanks man🙏🏼

[@GCInvesting]

Let’s go!!

[@Ninjersey1]

Keep working 💪🏽

[@rfbftp123]

Subbed, finally found another humble lifter.. no imaginary lat symdrome or ego lifting 🤙🤙

[@vaughnwalker713]

Appreciate the sub bro

[@GideonHoltFitness]

I love your videos champ! I am trying to do the same thing. Watching your videos is my favourite! Keep it up!

[@bryanquintana_trainer]

i like a lot your style of filming , the angles you choose and the cuts in the right moment it look like you used a lut for the colors , i am wondering which lense where you using at the time just got myself a 6700 sony

[@maximeteyssandier6875]

🔥🔥🔥

[@Ty.Peardon]

Same thing with heart rate and blood pressure has been happening to me. I started doing wim hof breathing before every workout and that has been helping. Along with lower stims and ashwaganda taken pre workout.

[@vaughnwalker713]

Lower stims and controlled breathing has been a game changer for me

[@RAWDRIGUEZ]

🔥🔥🔥🔥

[@ThatHawaiianBoy22]

Can we get a workout plan soon? Workout app? PDF file? I’ll be a test dummy!

[@DamienHaineault-qi9lc]

Love hantum man

[@brandondeltoro9508]

Fire video

[@vaughnwalker713]

Thanks man

[@DaveO0808]

100k subscribers soon

[@egolifter1428]

what workout do you think is benefitial to replace the chest press (not incline) i only have incline chest presses at my gym

[@chadclaudson]

Which resistance bands were you using for your warm up?

[@fitwitry]

Incline and flat bench cable fly’s feel great as well

[@vaughnwalker713]

Agreed bro

[@user-pz8cm4pk4c]

How bout the revive gym,been their in stuart fl.nice gym great equipent

[@xxxBlindSITExxx]

have you been on top of your cardio?

[@durkinpowers4532]

❤❤

[@saadyasin6876]

W video

[@vaughnwalker713]

Appreciate it bro🙏🏼

[@joeburos2640]

Pls throw me a back day vid

[@ShaikhZeeshaaan]

Do daily vlogs bro

[@Christiansstillstruggle]

Jesus loves yall ❤ had to get that out of the way 💯

[@ryankirby]

Vaughn walker Push Day Bulk Series Ep05 (Chest& Triceps Focus) Stretching & Warming 0:05 1. Prime seated chest Press 2:26 2. Incline DB Bench Press 3:30 3. Pec Deck Fly 6:05 4. Cable Lateral Raise 8:23 5. Triceps Cable Pushdowns 9:59 6. Seated Db Triceps Extension 12:10 7. Seated Triceps dips Machine 13:54 8. Cable Triceps Cross body 14:26 Enjoy mates 🇦🇺

[@vaughnwalker713]

🐐🐐🐐

[@blueducky3000]

Poor girl gonna be recognized for popping her pimple in a Vaughn vid

[@gannonmurray889]

David laid title

[@kuurizzo1896]

blonde girl in the background popping her zits gonna freak out when she sees herself on video.

[@jonathansanchez7313]

Am I a hater for saying I want the og videos back 😢

[@RobertoGarciaIII]

Low key man, watching your videos are super therapeutic af 🫡🔥

[@ian_schlogl]

Vaughn u might not see this or react to it but thats oke. I just wanne thank u for resparking my love for fitness, the new video style just hits a spot in my brain and heart. I honestly cant explain... So imma get my ass back in to the gym and get back on the grind❤‍🩹

[@vaughnwalker713]

Happy to hear that bro🙏🏼❤️

[@andreakleczli2359]

🎺🎺🎺🎺🗝🗝🗝🗝🛅🛅🛅🛅(treasure chest) ❤❤❤