Chest Workout Tips Explained | Seth Feroce

[@kylesmith7755]

Seth comes off as the most genuine dude. I wish him the best in the industry

[@robertovidal60]

Love the part about warming up your lats. I've been telling my clients/friends that supporting muscles are important too! Your back is your main base of support so having blood circulating on your lats will help you control the weight better and push more comfortably. Love your work Seth, always.

[@corneliusbartholemew6725]

Seth, you're awesome man. Thanks for all the wisdom and humor. You are one of my favorites. Keep doing what you do brah.

[@mellymell5307]

Totally Agreed #Salute Seth...

[@jtemple26]

Seth, man you are one of my favorite guys on the tube man i like how you keep it all the way real and your workouts are fully equipped.

[@pumpkinheadghoul]

Ditto!

[@incorectulpolitic]

WISE males go MGTOW, learn more here: kzbin.infovideos

[@altansukhganbold1752]

Ryan Lamp rookies

[@ajh4663]

This guy is original and straight talking... use of language also endearing! Keep going Steh. Great work and videos fantastic. Thank you.

[@ChrisWoodwardMusician]

I’m at the 10 minute mark and I have to say this is the best chest video ever.

[@g8rayrr]

Love how seth calmly says a" lil thicker lil fuller" muffjkka has 2 bowling balls laying on his chest. Love how humble and knowledgeable this guy is.

[@brainzasif]

I just love this guy for giving real tips for sculpting your body. That's true bodybuilding.

[@ericturner1655]

I love watching these old videos man, I've watch this particular one a few times now and just amps me up to go work out.

[@johnny_fins]

Burst out laughing at “sauced out of my mind” 😂

[@Danman3737]

Same here brotha laughed wicked hard and first time seeing him, gained mad respect for that truth.

[@majin_duke]

Straight honesty too lol.

[@bambino01988]

😂

[@kurtb5512]

😂😂

[@nino714]

Always informative, straight, no bull shyt talk from someone who knows what he’s talking about. 👍🏽🙌🏽💪🏽

[@GHOSTFACEMILLAH]

Seth....I just found you today.....and probably consumed about 6 hours of your content today, already....you're the man

[@hectorlebron3109]

Seth you’re awesome thank for your knowledge of bodybuilding you are funny have a great day thanks!!!!

[@jlippard52]

At 62, I never thought that I could increase my Chest size until I started following your tips. Now I feel that I could compete once again. Thank you SETH!!!

[@lwb357]

Agreed. I'm also 62 and have been at it for 42 years. I love the tips.

[@terryperry6491]

I put these videos on even when I can only listen to them. Seriously some of the best advice out there. Thank you

[@danielcullum8996]

Seth I started following you a few weeks ago and base most of my training around your wisdom I'm feeling stronger mentally and physically so thanks for sharing your post hope all is well so from Australia mate thank u and keep it up brother

[@richthehoser]

Seth is the best. Love the candor and the plain talk. Sounds like I'm listening to one of the regular guys at the gym.

[@Jsoriano-s3k]

Please keep doing that types of video, real motivation I LOVE IT!!

[@nickjohnson6921]

WOW!! I've probably seen hundreds of training videos and by far this has got to be the most informative! Thank you so much for taking the time to fully explain everything in such great detail. I am so pumped to train tomorrow!!

[@codyst.godard3280]

One of the best chest videos I've seen, thanks Seth. Looking forward to implementing some of these

[@commanderpipi1youknowfromp730]

I love how Seth has fun and just laughs in the middle of explaining, makes me laugh too. Thumbs up great clip I learned a lot.

[@skopex18]

My fav bodybuilder of today! I love how you go into great detail on each exercise and also your words of encouragement, I'm grateful for this video as my outer chest is something I really struggle with so thank you seth its appreciated

[@seerking]

He is on the juice. You can do everything he says to a T and never look like him even with perfect genetics. He is not chest dominant, he is Test dominant!

[@anab0lic]

@@seerking people can be on juice and still have underdeveloped bodyparts, you see it all the time, so how you approach things in the gym is still extremely important to maximizing your growth of each bodypart.

[@gottabsleeved]

Best chest video period,down to earth info and explained with detail.

[@KDuB9I6]

Applied everything I learned in this vid to today's pec workout .... awesome side/lower chest pump. The 3/4 stretch reps are insane.

[@spenceraustin9823]

There’s not a man like this man on KZbin! People don’t like cussing but I can’t get enough, Thankyou for being real ❤️ love your content brother 💯

[@williamsdou]

Seth, Thank you for providing outstanding advice. So happy i found your channel.

[@leoa3849]

I love your workouts cause you don’t complicate shit & you go straight to the point also you can support/explain workout!👌🏻👌🏻

[@DM-ho6ts]

Best guy I've found on KZbin since Ryan Humiston

[@domcabello151]

Really respect this man right here the attitude, the mentality, the description in his craft. I have watched at least one of his videos of whatever body part im working that day just to get my day pumped!!

[@FamousIsComical]

as do I haha

[@higgz17]

when seth said.."love that shit"..i felt that

[@salmansaifi8790]

Seth, I have seen no one, no one like you so so motivating. Love you bro.

[@nicholasdehaas4713]

The trooper! Great workout music. Love your vids. Always learning from them. Wish i could train with ya

[@MrDemietris]

I really appreciate how you talk about how important technique is to growth & preventing injury. I'm new & I'm a fan man.

[@cellulersweller6562]

I'm 57 and been train since i was 17 for the love and pump of it, spread my ashes on a Olympic bar for a pr.

[@larryjohnson8704]

Do you juice?

[@genotauteka2818]

MAD RESPECT SETH....NOTHING BUT LOVE FROM NEW ZEALAND

[@lutzchoco1]

Genetics of pec shape plays a big rôle ; when you recognize the shape pattern target exercices angles accordingly

[@SoundBarrierEntertainment]

The best guy to encourage you to push for your goals. Thanks Seth!! I gotta get rid of my gut now!

[@highriskjunk7387]

Thanks for the wisdom, instructions, and teaching us and also reminding us hey it’s all about hard work and how much you put into it

[@braxremi1882]

Seth you’re honest and knowledgeable. Thanks for posting this great video!

[@emmanuelguillermo3013]

Best chest on youtube. Hands down.

[@mexcastro]

Thought the same damn thing lmao. Those are some impressive boulder shoulders.😅NoHomo

[@Frodda1]

Seen alot of videos on KZbin about training, but i think i have to say this is one of the best, most personal! Thank you sincerly Seth Feroce

[@karduar]

Looking 2 weeks out all the time, love your content, specially these more analytical pieces.

[@davidworden4470]

Seth is a beast

[@WealthierMindsets]

Love this dude, he speaks the real shit💯

[@7deucegangsta]

I just found your page about a month ago and it’s amazing how informative you are . I’ve learned so much in a short time from watching ur videos. The way u explain everything just makes more sense to me .. thanks 🙏

[@Studd042]

Newly subscribed, I’ve spent hours binge watching these videos. Awesome advice. It’s hard for me to grow my chest. Seems I need to focus more on the incline rather than flat bench press. Great tips for warming up as well.

[@meldrego1061]

Mate, you're the best. Great workout tips. But teaching your mindset is the absolute elixir of what you give.

[@AustinAdams]

Very well explained for chest thanks a lot sir! 👌🏼

[@jaywells9471]

Your videos motivate me. I continue to watch all your videos and incorporate them in my everyday workouts. Thanks

[@MrMystorx]

“If you don’t grow from that, you’re an asshole” Lol that might be the best thing I’ve ever heard

[@timd6156]

Keep watching.

[@JimmyR83]

Lmfao

[@hypnicjerk7614]

Thanks for the tips Seth. Helps me to think outside box and try new things. Much appreciated

[@sake32]

love the frequent uploads keep it up king

[@kmayon5851]

Watching from Ireland 🇮🇪 and as always makes me want to train harder love it keep it coming

[@johnlopez9014]

Nice!! Today is my chest day🤙now I’m really pumped

[@christopherwoodcock8535]

Seth, I watch a lot of your vids and I’m hooked. I’ve just got into bodybuilding a few months ago and I love it. You’re a true inspiration my man. Thank you

[@staleykevin1]

The guys a legend

[@christopherwoodcock8535]

He sure is.

[@brianrutherford3860]

I know this video was made over a year ago, but DAMN! This is one of the best chest videos out there! Thanks Seth for teaching us the ways of the Force!

[@nathans1240]

Thanks for the tips. Rebounding from a two year injury and trying to get back where I was and am also short. An Army recruiter trying to show you can do what you love even after a knee replacement. I’ll get there

[@walkthemile6969]

Love your passion and guidance Seth!! Thank you for all the motivation!!

[@BeardedBeastK9advocate]

Bro I just tried every chest workout in this video and brought the thunder to my workout. Been frustrated as to why my chest hasn't been developing much over past 3 years I've been working out. I actually felt the targeted muscles being worked out today. Gonna follow tips for shoulders and back in your other videos. Appreciate the content. Really brought together the workout and, most importantly, the proper execution.

[@TheExergamer]

Got a lot of time for this dude. Respect big guy.

[@jamiehodge9403]

Your statement at the end was inspirational, that was as good as your tips on technique and form.

[@yabbadabba6762]

Damn, no dislikes yet? I guess the Hater trolls ain't up yet.. Then again, its practically Impossible to Dislike this guy 💪

[@funky.ass.breakz4473]

Doesn't take long for the jealous fucks to arrive....

[@ScoundrelsClothingCoLLC]

8===D😮

[@letsgobrandon4871]

Never understood who the fuck dislikes a video enough to click the dis like. Just don’t watch it

[@firstnamelastname9390]

@@letsgobrandon4871 me neither, I think if you remove videos from your history it automatically dislikes

[@jadendennis5804]

YabbaDabba Doo was gona like ur comment but it’s at 69... wouldn’t want to mess that up

[@michaelboyle4112]

Denzel said "When you get it, reach back, pull someone else up, each one teach one. Don't just aspire to make a living." Seth you are the epitome of this. Thank you for sharing insight and knowledge for those of us striving to learn. Much love frrom the other side of the planet. Keep pumping out the videos, love the wisdom!

[@GokuRunner]

Seth is the best. NO BS fitness youtuber. I'm definitely shoulder dominant.

[@juniorjaquez4257]

You inspire me to push harder. A good teacher too. Thank you. I love your shoulder routine too

[@TheKansi2]

"I can't do anymore.. ima do more" .... LOVE THIS !!!

[@kalinpuls3784]

It's like you can feel the Tom Platz emanating from this guy.

[@finding1life]

this was the best chest lecture I ever heard!!!! Thank you.

[@nitinidea234]

"Seth" I am from India and I really admire you a lot 👍

[@javierdelacruz3758]

@A Munro because seths real name is seth, "lord of gains, don't be a pussy, god gave me big tits, and you're an asshole" feroce. Seth is just easier

[@killacoley]

This is who I want to be when I grow up... you’re freaking awesome bro and much love and respect ✊💪🏼💯

[@Kvarre10k]

Watching this in the lockerroom after chestday :( RIP.

[@nickmyers3681]

No music. I love this info and format

[@joeyvjr]

“Cause I got a tit, It’s a tit” Seth Feroce 😂 you’re always entertaining

[@jeremyswaney4193]

Thanks for the great insight, your explanations are spot on.

[@MrKirky55]

Just about to train some chest today taking that pre workout poop watching this video beauty Seth!

[@jackbroderick8003]

Same here bruh

[@dtroitguy]

Bro wtf literally same

[@MrKirky55]

Austin McCool must be the ritual hahaa

[@MrKirky55]

Jack Broderick you know it !

[@gilbertmefford1005]

Guess we’re all the same 😂😂😂

[@lwb357]

Love the videos. The tips, the humor and the attitude are awesome. I've seen you explain in some videos that you are just trying to help people. You don't have to do that. The kindness of your heart is obvious to anyone paying attention. It's obvious you just like to help people and share your experience.

[@squllymcfadden6262]

Shout out to everyone who was about to hit chest today 👍

[@GPXironczech]

I utilized all these tips in my chest/back workout today and Holy HELL!! Best pump thus far!

[@mrhappy8803]

I did chest yesterday....guess I'm doing chest again 🤷‍♂️

[@bigdog2432]

Mr Happy obviously you didn’t do it correct the first time

[@mrhappy8803]

Totally right my dude, what was I thinking

[@immortalXMONsta]

u gonna pull some shit

[@incorectulpolitic]

WISE males go MGTOW, learn more here: kzbin.infovideos

[@rw8990]

Mr Happy if you did chest yesterday properly, you wouldn’t be able to do much pec work today!

[@rogerwelsh2335]

Love the IRON MAIDEN playing in the background!!!! Best lifting music ever!

[@JasonWittrock]

16:59 when you touched your shoulder the white finger indent stayed for at least 10 seconds...crazy.

[@ojwithbits6642]

That's chalk

[@RandomNameXY]

🤣🤣

[@TheAbear53]

@@ojwithbits6642 that’s sarcasm

[@RAGE666ification]

New subscriber to your channel. Been bodybuilding for 8 years now and your knowledge and tips are really useful to me thanks.

[@No-limits-]

Can you please make a video on how to do a vacuum and thank you for everything you do

[@joshmarshall1273]

Joe P Chris bumstead just put one up a week or two ago

[@No-limits-]

JM Fitness I appreciate the comment but I did not come to this channel for no reason I want to see how he does the vacuum

[@mikee6740]

Seth is the real deal, a lot of respect for this man.

[@SuperBlizzard77]

"I'm chest dominant." Says the guy with a sequel to his Anterior Deltoids.

[@batiatusm6346]

Very honest and sincere advise.You r oozing with commitment

[@supersaiyanbino]

"I am chest dominant" Man..them big ass cannonballs you call shoulders say otherwise, lol

[@Brodyjaxon]

supersaiyanbino might be late but when your shooting as much test, the androgen receptors play a huge role in muscle size.

[@VeeTaperTemplar]

Bacc Boi wdum bro? Are you saying the dominant shoulders are from pinning there?

[@Brodyjaxon]

Mr Washington Himself it doesn’t matter where you pin, the testosterone is going to bind to the androgen receptors and traps and shoulders have the most, so they’re going to respond more heavily to test.

[@shdsky]

@@Brodyjaxon i hope you are just trolling, because that's obviously nonsense

[@CJ-bk9vt]

shdsky no it makes sense. I’ve been watching Seth for nearly 3 years and love all his content. But it is true that when you get on steroids, obviously your whole body will get bigger but the shoulders, traps, upper chest area have more androgen receptors and will respond insanely fast.

[@bullybreed8103]

I always get hyped watching his videos

[@oiurehj]

Damn, your last name is really suiting for you, in italian it means "fierce/ferocious".

[@roscoe6937]

I actually took some advice from another video you did about hand placement and pressure inner and outer hand and chest. Helped blow my chest out pretty good. Gonna give this 50% to 75% out the bottom. Makes sense

[@saucyllama1463]

Feels bad when chest day was yesterday, and I have to wait 5 days before I can try out these tips.

[@BeeFZidePilloW]

Saucy Llama 5 days between every time you work your chest? That just bad

[@saucyllama1463]

@@BeeFZidePilloW Haha. Well it works for me. I was training things twice a week, and I started losing weight and getting weaker. I've been training each group once a week now for a month and a half, and I've gained 15kg. My chest has grown by about an inch outwards.

[@leachridlah1927]

@@saucyllama1463 Aww that's really good congrats always do what's best 4 u.

[@thorodinson9782]

@@BeeFZidePilloW nope

[@nottheone3957]

You are awesome bro! Love how serious you are and can still laugh at yourself and have fun. Flip the switch! You don’t have problems.... you just have work to do! Love it!

[@TheBeastKane]

My lats are always sore after chest usually... must be im using them.

[@samfortin5932]

Same!

[@ryandilegge297]

Lats stabilize push movements

[@joss4521]

put your shoulder and humerus behind you and tense your lat, youll notice if youre doing that correctly it brings your arms forwards infront of your body, lats are active in the bottom of any horizontal push movement if you go deep enough

[@thatoneguy8493]

Same but I hit lats like 5x a week

[@notnickDPT]

It could be your serratus anterior muscle. Whenever mine is sore, it feels like my lats. Check it out on google images to see where it's at -- it almost looks like ribs so you wouldn't notice it. It aids in the joint action called protraction; your shoulders pushing forward, and your shoulder blades moving away from each other

[@johnallison331]

How can you not like this guy? Crazy that people actually dislike videos like this one

[@FOX3114]

"if your chest doesn't grow from that, you're an asshole. (2s later with a smile) You're not an asshole... 😂😂😂Thanks for the vids man. I'm always laughing and always learning something.

[@rolandomorillo7298]

EXCELLENT WORKOUT AND TIOS LIKE ALWAYS

[@ashoconnorsrevenge]

Awesome chest development Seth 💪🏻 keep doing what you do. Much love from the UK 🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@Oneplayer90]

I did chest yesterday....guess I'm doing chest again :D

[@xeeng10]

One of the greatest vids you’ve ever put out Seth, thank you sir.

[@YourDriverMike]

Love how everyone thinks it and Seth just says it 😂😂 "it's a tit.....it's a tit"

[@tombickel5526]

I love the shot of the kegs of beer in the back ground of the video! Hell yeah!!! 💪

[@Jayskiallthewayski]

Warm-up: a 100 reps of pull-ups? 🤔

[@tjprudhomme3053]

I love the humbleness of this man, i can relate to him. Hes a beast.