My diet | ഞാൻ എങ്ങിനെ ആണ് മെലിഞ്ഞത്? എന്താണ് കഴിക്കുന്നത്?| healthy breakfast

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Chikkus Dine

Күн бұрын

Пікірлер: 321

@sreejapc3984 4 ай бұрын

Reshmi undakkunna cakes, sweet dishes ellam aranu kazhikkunnath

@sobhanas2759 4 ай бұрын

ഇതു പോലുള്ള vedios ഇനിയും വേണം

@jaseelasalim2580 3 ай бұрын

എനിക്കും മുട്ടയുടെ മഞ്ഞ അധികം vevathadhanu eshtam

@starsstars6264 4 ай бұрын

Chechii... Air fryer വീട്ടിൽ ഉണ്ടോ?? ഒരു വീഡിയോ ചെയോ??

@Lostcauseunlost 4 ай бұрын

Baakki 6 divasathe Diet plannum koode onnum upload cheyyaan pattuvo chechi. Njanum ee diet journeyil bhaagamaavan aagrahikkunnum. Thanks for the video ❤

@sdp828 3 ай бұрын

വളരെ നല്ല informative വീഡിയോ. പക്ഷെ കമന്റിൽ ഉള്ള ചോദ്യങ്ങൾക്കു ഉത്തരം കുടി പറയണം. അതാണ് courtesy.

@jomolsony3516 4 ай бұрын

ചേച്ചി വീഡിയോ സൂപ്പർ ആയിരുന്നു 👍👍👍... ഈ വീഡിയോ ക്ക് വേണ്ടി waiting ആയിരുന്നു 🥰🥰💕💕💕Thank you ചേച്ചി 🥰🥰🥰🥰🥰Love you😘😘😘😘😘😘

@chikkusdine 4 ай бұрын

Love you ❤️

@lucygeorge2692 4 ай бұрын

Your presentation is very nice Itried your some recipes Especially the butterscotch recipie

@jyothika252 4 ай бұрын

Thank you dear...useful vedio...iniyum ithupole easy tasty diet receipes cheyyane

@jasminsmagicaltaste3059 4 ай бұрын

ഞാനും ഈയടുത്ത് വീഡിയോയിൽ ചേച്ചിയെ കണ്ടപ്പോൾ ഇതെങ്ങനെ ഇത്ര മെലിഞ്ഞു എന്ന് വിചാരിച്ചിരുന്നു ചോദിച്ചില്ല എന്നേയുള്ളൂ ഏതായാലും ഇന്നത്തെ വീഡിയോ എനിക്ക് ഒരുപാട് ഉപയോഗം ആയി ഞാൻ ഇപ്പോൾ ഒരു വെയിറ്റ് ലോസ് ജേർണിയിൽ ആണ് ഉള്ളത്.. ഒരേ പാറ്റേണിൽ ഉള്ള ഡയറ്റുകൾ ശരീരത്തിന് ഫലിക്കാതെ വരുമ്പോൾ മാറ്റി പരീക്ഷിക്കാൻ പറ്റിയ ഒരു നല്ല ഡയറ്റ് ആണ് ചേച്ചി പറഞ്ഞുതന്നത് ഒരു വലിച്ചു നീട്ടലും ഇല്ലാതെ വളരെ ക്ലിയർ കട്ടായി കാര്യങ്ങൾ പറഞ്ഞതിന് ഒരുപാട് നന്ദി ലവ് യു ചേച്ചി..❤❤❤

@geethuthampithampi6809 4 ай бұрын

Chechi najanum tension varumbo over eating cheyyum😅

@ajiladavid1679 4 ай бұрын

ഞാനും

@rejinam2314 4 ай бұрын

Njanum

@chikkusdine 4 ай бұрын

😍

@saji1605 4 ай бұрын

Njanum😂

@bindumurali1464 4 ай бұрын

എൻ്റെ മക്കൾക്ക് അസുഖം വന്നാൽ എനിക്ക് ഭയങ്കര വിശപ്പാണ്. കൺട്രോൾ ചെയ്യാൻ പറ്റാറില്ല

@worldwiseeducationkottayam6601 4 ай бұрын

Super diet plan.thank you ❤❤

@vishnuprasad5764 3 ай бұрын

Ravile oats anu kazhukunne pine 10 am cookies 12:30 rice with curry Pine 4 pm snacks 8 pm chappathi 9 sleep

@Vanajaschannel 3 ай бұрын

Replace cookies with some fruits or nuts. Finish dinner by 6 PM. you will see a difference.

@sanithajayan3617 4 ай бұрын

Thank you so much reshmichechi njanum try cheyyum enikkum meliyanam

@shirlyphilip4878 4 ай бұрын

Reshmi..diet receipe super..white salt nu pakaram pink salt use cheyyu..athanu drs recommend cheyyunne ipo

@chikkusdine 4 ай бұрын

😍👍

@Yadhusmidhusvlogs 4 ай бұрын

Athe cheriya karyangalil polum santhosham kandethuka athanu correct💯👍. Chikkus dine nte vedio mathrama skip chyathe kanunnth..

@sugipratheesh2881 4 ай бұрын

Super chechi❤

@annieprasanth530 4 ай бұрын

You too stay happy and positive. God bless...

@rajiareesh5720 4 ай бұрын

ഞാനും ടെൻഷൻ വരുമ്പോൾ നന്നായി ഫുഡ്‌ കഴിക്കും 😔

@rakhyravikumar6548 4 ай бұрын

ഇപ്പോഴത്തെ കുട്ടികൾ എല്ലാം മെലിഞ്ഞിരിക്കാൻ ഇഷ്ടപ്പെടുന്നവർ ആണ്, അവർക്ക് ഇഷ്ടമുള്ള ഡ്രെസ്സുകൾ ഏത് ആയാലും അവർക്ക് ഇടാനും അത് ഉപകാരമാണ് അവർക്ക് ഇഷ്ടം ഉള്ള രീതിയിൽ അവർ നടക്കട്ടെ സുന്ദരികൾ ആയിരിക്കട്ടെ 5:04

@rajanrincy7927 4 ай бұрын

Please do share the diet you were talking about ? Wth fruits and veggies

@marykuttyjohn7850 3 ай бұрын

Hi madam Thankyou for goodinformation. God bless.Nutrisionente veidio ittu tharumo

@user-ul2gv8sw4p 4 ай бұрын

Healthy aayettu erikkuks...atha ante nayom....25 years aayee exercise...yoga...diet chayyunna njan...no medicine....home remedies....water kudikkubil athil ethekkilum medicinal effect ulla leaf kudikkunathanu enter reethi💪💪👍❤️👌

@prameelaraghavan7585 4 ай бұрын

Nice diet chart, nalla.motivation anu. Ivide diet onnumilla sweets kazhikkunnathu kurachu control cheyyunnu athra thanne.👍😍❤

@aryaaadyaworld5057 4 ай бұрын

Pazhaya chikku aayirunnu enikku ishtam

@radhakunnath5765 3 ай бұрын

Enikum muttu vedhana und dr weight kurakkan paranjitund ippo sugar & oil items ellam nirthi

@pinkdiary5718 2 ай бұрын

Luv ur message.thk u❤

@SumayyaSibu 4 ай бұрын

Very useful ❤

@gadha3595 4 ай бұрын

Chechii oru healthy cake recipe cheyyoo

@nishanivin4890 Ай бұрын

Very useful.

@rajikuriakose9054 4 ай бұрын

Sooper...keep going... Enikkum acidity yude nalla problem undu...najanum ravile randu glass vellam kudikkum pakshe brush cheythittanu kudikkaru vedio kandappozhanu anganeyallannu manasilayathu... Thank you ❤

@chikkusdine 4 ай бұрын

😍👍

@suaadaPP 4 ай бұрын

Normal water ano kudikkendatg

@JollyWilson-jx4et 3 ай бұрын

Thank you so much for your Trips ❤❤❤❤

@sunilambika322 4 ай бұрын

Great video. Thank you for your sharing!!!💎💎💎💎💎💎💎💎💎💎💎

@amaldass1141 4 ай бұрын

Super chechi adipoli video 🎉🎉👌👌👌👌👌♥️♥️♥️

@chikkusdine 4 ай бұрын

🥰

@nishanivin4890 Ай бұрын

Reshmi any remedy for blackening of lips due to lipstick application? Pl pl reply

@lejijoel7568 4 ай бұрын

Chechi,chetan, chikku stay happy healthy and blessed

@chummaorunerampokku9006 4 ай бұрын

Kooduthal dieting recipe idamo??

@anjuarun376 4 ай бұрын

Vedio super👍👍

@faizasiddiq6228 3 ай бұрын

Nutritional diet nte video onnu cheyyumo.plz

@smithavn9908 Ай бұрын

Visit nutrition journey with aathira

@hamdhanahamed2549 4 ай бұрын

Nutrition diet parayamo

@ivyalex8062 4 ай бұрын

Modern looks.great transformation.. congratulations.. keep it up . Inspiration to many

@chikkusdine 4 ай бұрын

😍👍

@sheela2488 4 ай бұрын

Excellent.

@aswathip833 4 ай бұрын

Millet recipes idumo- millet noodles, bread, pasta, cake etc.

@jomoljoseph4930 4 ай бұрын

Bread nu pakaram chappati kazhichal mathiyallo. Bread maida sugar yeast okke alle.

@sunilambika322 4 ай бұрын

hai💎

@athiraunni7366 4 ай бұрын

Reshmi chechiii wheat bread recipe idamo.

@aparnaremanan5722 4 ай бұрын

Mutta spoon ullil kadathi elupathil polikkam

@sheelasam9638 4 ай бұрын

Njan.wait.ayirunnu

@raseenausman7660 3 ай бұрын

Thanks to

@lijokmlijokm9486 4 ай бұрын

നന്നായിട്ടുണ്ട്

@Sucysworld 4 ай бұрын

രശ്മി super ❤️♥️

@tinuraju2346 15 күн бұрын

Chechi

@remam7734 Ай бұрын

Tensiokoodubol food njanum koodthal kashikkum.

@rees6934 4 ай бұрын

Thank you ❤️

@MINUMARIYABOBAN 3 ай бұрын

Chechii.. Mutta kozhi mutta ano..?? Taravu mutta kazhikkamo!!?

@So_me_where 2 ай бұрын

egg kond protein ann udeshikunath.. So protein kitundenkil kayikam

@alansubash2593 4 ай бұрын

Ethra month eduthu weight kurayan. Ethra weight kuranju

@SandhyaSandhya-vt1tl 4 ай бұрын

Shariyanu nammal diet chayumbol food undakalanu Pani ...❤

@silgisebastiansebastian 3 ай бұрын

Enikum angane thaneya njngal inganeya kazhikune😊

@dennyjoseph7034 4 ай бұрын

Diet👍chikku , mol health care cheyyanam othiri ksheenikkarud kurachkoodi vanna vakkanam❤️💕

@vpkviv 3 ай бұрын

Kashtam... Ith thanneya avar videoyil first paranje🙄.... Bodham vekkathe kure alukal enthinano pinne video kanune?

@mayamenons 4 ай бұрын

Nutrition diet venam please

@SarammaGeorge-b6e 3 ай бұрын

Chikkus recipies ellam nallathanu place evidanu

@rupajohn9076 4 ай бұрын

Thankyou Reshmi & mol for the loving valuable life lessons u gave...❤🙏

@iammeenakshi- 4 ай бұрын

Diet nu കാപ്പി കുടിച്ചാൽ ഒരു പ്രോബ്ലം ഇല്ല. Coffee energy booster anu

@chottunithu3652 4 ай бұрын

ചീര ellel vere ethelum leaf upayogikamo

@anuramesh525 4 ай бұрын

Super, chechi🥰😍🤗💕💕💕

@marysherin9011 4 ай бұрын

Njanum angineya chechii tension vannal orupaadu kazhikkum enikkanel tension maathre ullu chechii 🥰

@chikkusdine 4 ай бұрын

😍🥰

@abhinavkrishna3445 4 ай бұрын

Super...adipoli diet 👌👌👍thank you chechi❤❤

@aparnakrishna4424 4 ай бұрын

Diet വീഡിയോ വേണം 🥰

@ecvlogs4131 4 ай бұрын

Love you Reshmi chechiii🥰🥰🥰

@madhunairmadhunair1638 4 ай бұрын

Yes i like

@asiyanasrin8688 4 ай бұрын

Adipoli diet thankyou chechi

@chikkusdine 4 ай бұрын

😍

@haadiaami1890 4 ай бұрын

ഡെയിലി ഇത് തന്നെ ആണ് കഴിക്കുന്നത്

@SheelaPurayath Ай бұрын

Appo daily lunch chicken,fish etc. Alla video shoot nu ennu mathram ano. Sathyam mathrame parayavoo.

@bindubinoy222 4 ай бұрын

ഇപ്പൊ weight എത്രയാ

@minichandrabose3218 4 ай бұрын

Njanunde🙋‍♀️

@GigiJose-si9qz 4 ай бұрын

WHOLE WHEAT BREAD RECIPE IDUMO.Diet cheyyumbol white bread is not good.for our HEALTH.

@shanushaji4604 4 ай бұрын

Tks👍🏻🥰🎉

@minijose146 4 ай бұрын

Yes

@seenabenny2228 3 ай бұрын

ഈ ഡയറ്റ് കൊള്ളാല്ലോ

@PhysicsMadeEasy135 4 ай бұрын

Coffee yil sugar idumo dear

@chikkusdine 4 ай бұрын

Yes🤭

@PhysicsMadeEasy135 4 ай бұрын

@@chikkusdine I love sugar with milk tea.....I'm 89 kg still I drink min 2 times .....don't worry dear....it's bcoz it gives me lot of happiness

@divyasreepg2740 3 ай бұрын

Doctor പറഞ്ഞ ഡയറ്റ് കൂടെ ഇടണേ❤

@jessysiby5386 3 ай бұрын

Aa diet onnu edumo please

@rajanrincy7927 4 ай бұрын

Beautiful , thoughtful and sensible words you said at the end, Your belief becomes your thoughts and your thoughts becomes your actions ! Thanks

@lissythomas158 3 ай бұрын

ടെൻഷൺ വരുമ്പോൾ ഞാനും കൂടുതൽ food കഴിക്കും

@sheejams1916 4 ай бұрын

Chechi e oru vedio mathre ullo diet planine kurich

@HibaHibanasrin 4 ай бұрын

Adipoli❤❤❤🎉

@AnaghaOmal 2 ай бұрын

Daily ee routine aano

@jomoljoseph4930 4 ай бұрын

Pinne all day eee food aano edukkunne. Ground exercise kanikkamo.

@mrudulac.g.9628 18 күн бұрын

Nutrient diet edamo, njn veg ane

@annieprasanth530 4 ай бұрын

Nice video. I also eat a lot when Iam stressed and bored.

@aneesashukoor5399 4 ай бұрын

Super❤❤❤

@rubeenashanavas8410 3 ай бұрын

Chechi coffee without sugar alle edukunne

@So_me_where 2 ай бұрын

Yes

@remyap.Vasudev 4 ай бұрын

Congratulations for healthy lifestyle.. Njan 89 kg ayirunnu now 67 kg .. since last 5 yrs ayi complete healthy life style anu ..so keep following stay healthy dear ❤

@chikkusdine 4 ай бұрын

😍👍

@busybees6862 4 ай бұрын

How long did you take to loose weight?

@remyap.Vasudev 4 ай бұрын

@@busybees6862 first six months nothing change nor loose but I stick in my decision.. gradually one yr ayapolekkum almost 8 kg kuranju pinne superb confidence ayi .. with in two yr I loose 75 kg ayi 14 kg ,… Pinne kurachu koode hardwork chythu 70 Ethichu .. Epol oru six month il pinnem oru 3 kg kurachu.. I am 172 cm height person so 67 ok anu Enikku Epol ellarum chodikkan thudsngi enthengilum asugham undonnu 😃😃.. only me knows my hardwork behind this . But Excercise and healthy lifestyle I always follow 🥰😍