Chinese Chi Kung - 18 movements

[@oulahbilfatima2266]

The best of the best ever I've been practicing this since 2015 And I swear since then my health improved, my flexibility and my physical performance as well, Even though I stopped once because of doing other exercises but whenever I want to do qi gong exercises I always come to this video Even though she is speaking Chinese but I understand her just with my feelings 🙂 This is so precious and so easy and very effective at the same time I'm so grateful for to all the people who helped in a way or another to make this master piece Thank you so much ❤😊

[@AK-dd5ue]

After watching so many incorrect versions on youtube, I am glad to see this perfect example of the 18 forms. Perfect !

[@dorisbest7580]

Very much appreciate.Beautiful and soothing movement practice.Actually no need to understand the language,very clear gesture explanation ,english titles are useful to stimulate ideokinesis .Thanks for posting.

[@MrResearcher122]

Masterful teacher...I just keep the sound on mute, and follow, and it works wonders.

[@GeoSkywalker]

My QiGong teacher advised me to watch this video as it is precise and without mistakes. Thank you 🙏

[@mr.chrisaquino]

Hope this one has english subtitle. The only best video i've seen so far for beginners

[@ramonsalvatierrahealer]

Finaly after years,I have found the correct way, and the best video, thanks, starting again after 5 years

[@kehidupanjalananofficial1983.]

Ok good very good pather,from jossi royston sirait.

[@CriztalDeSentimiento]

Hello, today I have begun to practice the exercises of Chi Kung same time that you, following their steps, is an extraordinary discipline and I hope it is a habit in my life. Tanks !!!!

[@gratitude36]

Very well explained... simple and easy to practice..

[@chahinezturkay1]

Discovered this video recently . Really happy to follow . Thanks .

[@tatleong5800]

Thank you - I’m learning. It has many of taijinelements

[@kungfuind]

Nihao... Simply Presented and easy to understand. I really appreciate the teacher for her effort and dedication. Amaetofo Chan

[@bluemountainfengshui]

Thank you!

[@barbaraenidjames1526]

Thank you very much for doing this. It has really helped me go back to the time when I did the same set in Hong Kong in the early 1990's, trained by a Hong Kong Master. Even though I don't understand most of what you are saying, I think I do!

[@wkwsiam]

Well done! Will watch and try to follow & remember 🕺

[@strawberrysunshiine]

I've been using this video for over a year and it's incredible but the ads popping up continually over 5 times throughout the video makes it extremely difficult to follow. If there was a way to get a personal copy without ads, that would be incredible.

[@bluemountainfengshui]

Ok, we stopped the monetization. No ads

[@strawberrysunshiine]

@@bluemountainfengshui is there a way to donate directly?

[@brucebaldwin2217]

Lovely video! I do these forms almost every day. Thanks so much!

[@tonytim1000]

Thanks for the video. The explantions are clear and the demo is very good.

[@Shindai]

Eight months into my practice my resting heartrate dropped from 100 -110, to around 90. It doesn't look like much in terms of a workout but it's good stuff :)

[@char8770]

清楚易懂的解說與動作 受益無窮

[@cgtagr60]

merci pour cette video, j'essaie de pratiquer tous les matins!

[@InesXiK]

我是葡萄牙人。 感謝您的視頻。(Sou portuguesa. Obrigada pelo video.)

[@jorgesantoine24]

I enjoy practising every day and my health is improving. Thank you.

[@YoavTaler]

This is a gem! Thank you very very much. I would love to have it translated.

[@aprilmcdonald1063]

Yoav Taler it’s almost like it is.......🙂

[@LuisEduardoVas]

Nice video. Thank you very much for share it with all over the world. It is really therapeutic.

[@ronaldsmall4357]

Thank you just started to learn the 18 style just what l have been looking for thanks again .

[@gerardhababou4474]

Merci très belle présentation de ces exercices 👌

[@jayaecj1699]

Nice video but we want translation in English mam...plsss

[@strawberrysunshiine]

The ads really make it difficult to maintain focus while following along. If you could disable them or make a request to put them all at the beginning that would be great. 5 ads are a little ridiculous

[@bluemountainfengshui]

Ok, we stopped the monetization.

[@strawberrysunshiine]

@@bluemountainfengshui is there a way to donate directly?

[@bluemountainfengshui]

@@strawberrysunshiine yes, please, we accept donations via the following services: 1) paysend.com 2) transfergo.com 3) card transfer USD card number: 5168742242552549 First name: Taras Last name: Litvin City: Kyiv Country: Ukraine mobile [phone]

[@yvonnemariane2265]

What a gift to the world ! Thank you

[@normacanada4947]

Increible! No se entiende lo que dice obvio pero se pueden hacer los ejercicios perfetamente. Una joya!

[@sergioduarte4826]

muy bueno! hay mas vídeos de esta maestra?

[@gustavomaury6506]

Desde Venezuela, thank you for your tutorial, many thanks

[@edbstrung]

I just followed her on a few movements and can feel a strong warmth as if caressing an invisible energy ball that expands and contracts between my palms.

[@foodlifeetc.8566]

Cheers for this, I've been looking for "learning powerful methods to build your Chi energy" for a while now, and I think this has helped. You ever tried - Fellmeroni Rudimentary Chi - (search on google ) ? Ive heard some pretty good things about it and my buddy got amazing results with it.

[@michaelreyes464]

If you want the best method for building up your chi then go here now: HootChi.info

[@modestpublican1617]

Truly amazing the Chinese are full of wisdom

[@elvispresley7180]

Очень круто. Интересно, это она на современном видео Swan?

[@ВалерийЗайцев-б2ф]

Си-ху- что это означает? Как правильно дышать. Или это особое дыхание: вдох, на выдохе Си, вдох, на выдохе Ху? Или Си- вдох, а Ху- выдох?

[@alip0788]

Soy Mexicana , por favor 🙏🏻 podrían traducirlo al ESPAÑOL, me interesa mucho saber lo que dice . Hago los movimientos pero sólo los sigo . Muchas gracias

[@halimmarquez7730]

Aunque la barrera del lenguaje nos divide, el amor al conocimiento interno nos une hermanos, gracias CHINA!!! desde México con amor.

[@1292liam]

beautiful language Patrick!

[@CriztalDeSentimiento]

Excellent, tank you very much!!!!!!

[@otavioalbuquerque3138]

Muito lindo....os movimentos....vou começar...praticar.... obrigada....

[@radhakrishnaradhakrishna374]

Thanksforgiving

[@heloisa688]

People still use to call it 'tai chi' because of the type of movements and because tai chi is more known around the world . Well Chinese traditions always used this format of exercising, so the similarity only means Chinese style

[@soniamcdonald3941]

Hi, what do you mean by ‘nasty?’ I’m only asking as I am new to this & learning Yang tai chi.

[@heloisa688]

he meant that Yang 24 form comes from martial arts ( fighting) and might be not good for people

[@blancabernal490]

gracias que bellos movimiento sin mucho esfuerzo soy una persona de 62 años me parecen los voy hacer poco ha poco

[@ADOLFOIBANEZ73]

gracias, gracias, gracias...! mil gracias , don't think i need translation ... lo entiendo bien , me va bien... thank you very much....

[@brittabehrendt350]

gefällt mir sehr,ich würde die Übungen gerne auch von der Seite betrachten

[@breberka0]

Thank you very much

[@elneny9532]

En un pricipio cuando empezè hacer Chi kung me sentìa un poco ridìculo pero fue increible la energìa que empezo a correr x mi cuerpo me sentìa motivado lleno de vida activo todo el dìa sentìa una gran energìa en mi.. ‼Es impresionante‼

[@keithevans3676]

Very nice thank you. I almost know what you are saying without knowing what you say :-) K x

[@Autumflower49]

Thank you.

[@TresPlanet]

if you practice chi kung, can you attain higher consciousness? people please reply, I want to know. Thank you!

[@bluemountainfengshui]

What is "higher consciousness"? It is the very first question we should answer.

[@khaleemshepherd7585]

@@bluemountainfengshui is it to completely understand ourselves? Or is it subjective??

[@bluemountainfengshui]

yes

[@khaleemshepherd7585]

Тарас Литвин do you think it’s more important we concentrate on ourselves, or concentrate on the world around us??

[@rabellonat]

Thank you very much! is really powerfull ! :)

[@alekx58]

Rong rong cang shan Tien ih dui Chi Kong Shie Shie hen shang ghji hua kuang Goa Ming Cheng zuo Dian ghji Jiang He ci nenng Liao ci Dui ta Jiao Hui Shie Hai Shie Shie hen

[@spiritenergy1]

This a great version of "Taijiqigong - Shibashi." Mr. Lin is better known as Lin Housheng - 林厚省, or sometimes "Professor Lin." See www.linhousheng.com/ and my article at www.qi-journal.com/Qigong.asp?Name=Taiji%20Qigong%20-%20Shibashi%20and%20Lin%20Housheng&-token.D=Article And most important: do it.

[@riveraflamentloukia2403]

Muchas gracias por este hermoso Chi kung me siento mejor aunque no comprendo lo he apredido un poco desde Belgique.

[@kusnijagardjita1897]

Thanks

[@isaperica]

Gracias,

[@shicruisin7004]

Is this Qigong?

[@bluemountainfengshui]

Yes

[@Maria-rx5mr]

Gracias !!!!❤

[@nickchionidisandtheband6671]

thank you.very mach...)))

[@pwbutterfield360]

thank you

[@bluemountainfengshui]

You're welcome

[@TaiChi-QiGong-Health-Secrets]

#Alexandre Gorchkov #Bruce Baldwin Nice Lady @adolfo ibanez @Mii Samahito

[@siewphengfong3000]

Tai Chi & QiGong - Health Secrets

[@roxelbr]

18 movements together 24:58

[@48minotauro]

¡Muy completo!

[@ljiljanakopernitzky1569]

Hvala

[@lobaproduccion]

Muy bueno

[@KeepItMarvelous]

my psychologist asked me to learn this lol

[@wongpun824]

KeepItMarvelous ï

[@gm3421]

25 perctől folyamatos a gyakorlat.

[@orbitalchiller]

Nice Lady

[@SojournerOnSojourn]

😊

[@GOBLIN2950]

Tai Chi Shibashi

[@heloisa688]

Alexandre Gorchkov It`s kind different from tai chi. See the feet and leg positions. Tai chi harms the knees a lot. Qi kong doesn't. Tai chi is disguised fighting. Qi kong is healing energy.

[@WildcrafterTV]

heloisa688 tai chi CAN harm the knees if it is not taught correctly. Important difference. At no point has tai chi been 'disguised' fighting. The martial aspect has always been openly acknowledged. In the west we have just mostly emphasized its use for health and exercise- to the extent that many people have become unaware that it is a martial art. Yes this is different from tai chi. The formal name for this is 'taiji qigong shibashi 18 movements'. It has a connection to tai chi in that some of the movements from have been taken from tai chi and simplified and stripped down to the essentials. This means they no longer really have any martial application but are very easy to learn and bring good health benefits. There's also a lot more internal mind/intention stuff to the taiji qigong 18 form once you've learnt the basic moves. For many people who are only interested in the health aspect this form is going to more suitable than learning tai chi which is really quite an involved process.

[@miisamahito2529]

heloisa688 Tai Chi chuan, Yang style has healed my knees. I agree with Wildcrafter, if taught (and practiced) correctly it is very much a healing exercise which will not damage the body.

[@franamariya4287]

Qué dice está china , hay que pagarle con cara Melos

[@sewheonglai4053]

Fran Amariya 毛巾橾

[@elmoAIM]

我們

[@sengchia99]

，

[@lr-iu6wm]

Thank you