Chocolate Peanut Butter Bars Recipe | Healthy & Gluten Free

These chocolate peanut bars are healthier dessert option that anyone can make at home. They are pretty easy to make, they are vegan and gluten free. And you can keep them for long time in the fridge/freezer. So, if you are looking for a healthy dessert or snack, this recipe is for you.
►Full written recipe: www.thecooking...
► Equipment I used in this video: www.amazon.com...
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Ingredients:
For the peanut butter:
2 cups (480g) Peanut butter, natural
1 cup (90g) Rolled Oats
1 cup (100g) Ground almond
1/3 cup + 1 tablespoon (90ml) Maple syrup
Pinch Salt
For the chocolate:
160g Dark chocolate
1 tablespoon Coconut oil
Directions:
1. Prepare the pan: line a 8-inch (20cm) square baking pan with parchment paper and set aside.
2. Make the peanut butter layer: Place the oats in a blender and blend into flour (you also can use store bought oat flour).
3. Transfer oatmeal flour into a bowl, add ground almonds, peanut butter, maple syrup, salt and mix until well combined.
4. Transfer the batter into prepared pan and spread evenly. Refrigerate while making the chocolate topping.
5. Make the chocolate topping layer: chop dark chocolate, place in a heatproof bowl, add coconut oil and melt in 15-20 second pulses in the microwave until completely melted.
6. Pour over the peanut butter layer and refrigerate for at least 30 minutes before serving.
7. Keep in the fridge/freezer.

[@TheCookingFoodie]

I need your help 🙋‍♂ Recently, I've been facing some serious issues with KZbin. My videos are not recommended at all, and I barely get any views. 😔 I don't know why this is happening, but I know what can help: It would be helpful if you watch the video *until the end*, leave a comment, like the video, share to a friend, or engage in any other interaction. It helps a lot with the algorithm ❤ And the most important thing, give this recipe a try 😉

[@scifibird779]

It’s alright I search for you anyway

[@SUPERNOVAMEDIAPRODUCTIONS-t1e]

Great video

[@sophiaisabelle027]

We appreciate your recipes. Keep working hard.

[@forcas1678]

True !

[@HadjiKo-yv4uw]

ur pfp-

[@nathannelson6843]

Thank you for sharing! This recipe would be perfect for my Dad, because he's gluten free and he eats very healthy! I have made him gluten free chocolate chip cookie bars on his birthday and he was very grateful.

[@AlisNinsky]

They used to have these at school and I love them!

[@TheCookingFoodie]

😍

[@adrianavallsroig8951]

Looks delicious! Will try it soon!🤗😋

[@jamifitz]

Thanks for sharing these and the recipe !! Looking forward to making and eating them !! ❤

[@forcas1678]

Absolutely !

[@TheCookingFoodie]

If you make them, let me know how it turns out 😍

[@jamifitz]

@@TheCookingFoodie I sure will! Prob won't be for about a week, need to pick up some rolled oats and just went to the store yesterday so gonna go again weds or Thursday:)

[@sandrahudziec723]

Good recipe and thank you for putting down USA measurements i just have to goole grams for choc bless evening😊

[@gailhennig519]

Thanks for the recipe!

[@TheCookingFoodie]

Thanks for watching 👀

[@artsyq2946]

Looks delicious and most importantly EASY. Looking forward to giving it a try! 💜

[@TheCookingFoodie]

Thanks! If you try it, let me know how it turns out.

[@artsyq2946]

@@TheCookingFoodie I tried it last night. Tastes great and surprisingly filling but would like it a bit sweeter. You can't go wrong with chocolate and peanut butter! Thanks for the great recipe.

[@scion166]

I didn't actually have any peanut butter on hand, but I was able to improv with peanut powder, whole milk, and cashew butter; I also subbed the maple syrup for honey and they came out awesome! Very forgiving recipe.

[@Misspol222]

Seriously these look GREAT

[@TheCookingFoodie]

Thank you! Will you try them?

[@Misspol222]

@@TheCookingFoodie I think so! It looks easy and fuss-free to make!

[@kathy-annamulchansingh7038]

Definitely gonna try this! 😊

[@Saardestaartje]

This looks wonderful, definitely going to make these😊 Thanks for sharing❤

[@TheCookingFoodie]

❤

[@fractal_sight9730]

Classy, like something served at an upscale dinner club in old Chicago

[@ioanam951]

Looks delicious, can't wait to try it! ❤ thank you for the recipe!

[@TheCookingFoodie]

Thank you 😊

[@misterhot9163]

These look so delicious!!

[@rhondawallace4090]

These bars look so good!

[@honestreviewsyoucanuse]

Great recipe 👍🏾

[@geethasam5374]

Nice and easy recipe.. Keep up the good work ❤ What can we use instead of maple syrup.. could we use honey?

[@TheCookingFoodie]

Yes, you can use honey or other sweetener like agave syrup.

[@Ohgood4you]

Excellent presentation 👍🏻

[@TheCookingFoodie]

Thank you 😊

[@cm28love_peace7]

Yummy!!! 😋 I'm making this!

[@doubtfullable]

Thank you for the recipe! 💕💕 because I was looking for a healthy alternative while still wanted to keep this as a full indulgence, I doubled the maple syrup and added vanilla and a pinch of salt and it turned out great 😁 they weren’t too sweet before so keep that in mind if you’re used to really sweet treats

[@TheCookingFoodie]

Glad to hear that you liked it 😍 If you have the time, please feel free to add a photo of your creation in the comment section of my blog. Just a nice comment without a photo is fine as well 🙃 It means a lot to me ❤️

[@emilyfarris3510]

This looks Amazing!😋❤️

[@pinahusain6722]

Just Wow Very Nice Recipe😍💖And Looks So Yummy 😋🤤✨️

[@veruschkamenon5821]

Just made it! Its brilliant!

[@tahlialee8486]

Thanks! I'll make this today. I've got all the ingredients already. I'll just have to remember to sprinkle a little salt on top of the chocolate!

[@forcas1678]

Peanuts and chocolate... yummy !

[@forcas1678]

Peanuts and maple sirop, match made in heaven !

[@TheCookingFoodie]

😍

[@OrlikMarek]

Hello, can you substitute maple syrup for melted honey, or would it taste weird?🤔 Thanks for your work, awesome recipes.🙌🏼

[@Blackwidow0585]

I have the same question...I do not hace maple syrup....thanks for your wonderful recipe

[@lucymac252]

Definitely going to try this recipe out!

[@TheCookingFoodie]

Let me know how it turns out 😊

[@Reneli_Cooking]

This Chocolate peanut butter bars is very beautiful and easy to cook Thank you for sharing this video 👌🙏🏻💐

[@TheCookingFoodie]

😍

[@helendsouza7988]

Wow. Will definitely try this recipe. Thanks

[@TheCookingFoodie]

❤

[@ianrickey208]

Looks yummy for peanut butter fanatics. But me being me, well I may have to try this with pecans.

[@ashtonjones5768]

Can't wait to make these and they're gluten free too. Thank you 😊

[@TheCookingFoodie]

😍

[@caterwauller]

Looking forward to trying this!

[@TheCookingFoodie]

Let me know how it comes out

[@mindyhaun8895]

Looks like the dessert we used to get in school when I was a kid.

[@AhmedAymanM]

This thing looks super cool, I will do it

[@peritapugnandi6624]

Looks delicious! 😍 By the way: In my vacation in Mallorca I baked your orange olive oil cake. So good with those oranges over there! 😋

[@deirdremacdougall8415]

Looks delcious I have a brother who loves peanut butter and chocolate like Reeses cups. This will great to make him for his birthday. Looks amazing and delicious .Thank you 🙏

[@TheCookingFoodie]

Thanks! If you going to make this, let me know how it comes out 😊

[@soniacohen4671]

Tysm this looks so good can’t wait to try I’m so bad at baking but this should be good Can I use almond flour instead or have to ground almonds ?

[@doubtfullable]

It’s the same!

[@Easyrecipes-v9y]

Delicious

[@kanageskana5765]

Hi ...I have questions...if I not have maple syrup...I can use honey???

[@TheCookingFoodie]

Yes, you can.

[@virginiaeriguel8738]

Looks yummy 😊

[@TheCookingFoodie]

Thanks ✌

[@tinkurrannaghor]

Nice recipe

[@nickydunne7066]

Oh fantastic it's VEGAN also 🤩my daughters will LOVE it Thank you so much

[@iffatshaikh7721]

Can we make it without oats???

[@nataliavenegas9195]

Yummy I’m going to test this out soon

[@TheCookingFoodie]

I'll be waiting for an update 👍

[@ahhh6328]

Looks super yummy 😋 i will have to make this for my mum someday since shes vegan

[@TheCookingFoodie]

Perfect vegan dessert 💪

[@katielacey8036]

Yummy, would these freeze well?

[@TheCookingFoodie]

Absolutely

[@dkalimatha]

Hi 👋 I have a question u have used oats as a raw form and do we need cook it or roast it and won’t it taste raw flavor.The recipe looks good 👍🏻

[@mahnoorkhan4224]

Can i use honey or what i can use instead of maple syrup

[@sandrahudziec723]

Can u use almond flour or did u use almond and ground them

[@juzbiahmalik3018]

looks delish try with dates? looking forward to more content thank you so much

[@alexandermutebi2334]

Can these be stored? I live in a very hot country I’m worried they’d melt if I tried to take them to work 😔

[@mireillepasgo8847]

Super excited to make this for the family 🥰

[@TheCookingFoodie]

Let me know how it comes out 😍

[@Pulmonary.Tuberculosis]

Ground almonds are not available where I live :( is there a good alternative? 😅

[@Itssummer94]

This looks amazing, cannot wait to try it. Would there be a big difference if I don’t add the ground almonds?

[@TheCookingFoodie]

You mean you use just oats? I think it would be to dry.

[@hotdodge181]

Yum! 😋

[@forcas1678]

I concur !

[@TheCookingFoodie]

😍

[@fishfootface]

Looks yummy. Can I use canola oil instead of coconut oil?

[@TheCookingFoodie]

Canola oil is very bad for your health. It's better to use coconut oil or butter.

[@dianebaker5243]

Yummy 😋

[@rosacastillo1588]

my sons fav, cant wait till i make them

[@TheCookingFoodie]

😍

[@redkinghan6408]

Great recepie. I am a fan of peanut butter and chocolate things. Can you suggest an alternative to the oats? I am allergic.

[@TheCookingFoodie]

Maybe you can use just ground almonds

[@Mrsyasmin]

What can i use instead of maple syrup? I don’t have it 😢

[@Milkyy_]

Honey 😊

[@PumpkinMozie]

Could the ground almonds be substituted with extra oatmeal maybe?

[@TheCookingFoodie]

I guess you can replace the ground almond with Oatmeal, but it would be a totally different dessert. Different texture and taste. And I think the amount is not the same. Start by adding few tablespoons until you get the desired consistency.

[@jennyvidya5171]

Can we use honey instead of maple syrup

[@TheCookingFoodie]

Yes, you can use honey.

[@reemmarey68]

How many calories are in a piece?

[@TheCookingFoodie]

Sorry, I don't know.

[@galina_mamieeva]

Super!😀👍❤

[@TheCookingFoodie]

❤

[@aishnaanand]

Hi, urgent!!! I made these but how to store them???

[@TheCookingFoodie]

In the fridge up to 5 days. In the freezer for several months.

[@bw6078]

Beauty Peanut Butter Bars.

[@TheCookingFoodie]

😍

[@lynnegordon6749]

2 of my Absolute Favourites. PB & Chocolate!🎉🎉🎉 Can you stop at 1 piece???

[@TheCookingFoodie]

❤❤❤

[@tote5358]

تبدو صحيه

[@beverlybenson9981]

Yum! 😋

[@jennyvidya5171]

Does the taste differs

[@TheCookingFoodie]

Yes, of course. Honey and maple syrup are not the same.

[@melissahartmann2830]

The receipe

[@ziadyt6013]

Keep hard working

[@TheCookingFoodie]

💪

[@Funnytechno1]

*how many people gluten diseases*

[@shannacrazyfun678]

love

[@joanmader9755]

I just need to find almond flour

[@aprilhostetler2569]

❤❤❤❤❤❤

[@patallen5095]

Looks yummy! Have subscribed and will checkout your other vids! 👍

[@TheCookingFoodie]

❤️🙏

[@siranoushmalkhasian4446]

👌👌👌💐💐💐

[@Peprmint13]

🍫🍫🍫

[@Happyjoy-love444]

❤😊

[@Paulkeller88]

Mm

[@thenanaclubb]

without music pleasa

[@Alexsusi90123]

Awesome i am gonna try gurl..

[@claudiashorts6074]

I'm seeing this in 2024 love ❤️ this .🫶🏽🫶🏽🫶🏽

[@TheCookingFoodie]

😍😍😍