BRUTAL BACK WORKOUT | OLYMPIA PREP EDITION

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Chris Bumstead

Chris Bumstead

Күн бұрын

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Film and Edit by ‪ / @calvinyouttitham5076
*Information in this video is for educational & entertainment purposes only and does not substitute for professional medical advice. Consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #rawnutrition #gym

Пікірлер: 716
@ChrisBumstead
@ChrisBumstead 3 ай бұрын
💪Check out my training on the new app!: www.stndrd.app/
@achefhat
@achefhat Жыл бұрын
There is something so insanely motivating watching two friends that go way back still continue to push each other down to the last rep so they can both see one another become the best versions they can be. Wishing the best for both Chris and Axel
@Quon6810
@Quon6810 Жыл бұрын
Get off their weewee dude..
@achefhat
@achefhat Жыл бұрын
@@Quon6810 don’t lead such a sad life and find time to pull inspiration from others
@willmartin6985
@willmartin6985 Жыл бұрын
Wipe your mouth when you’re done.
@achefhat
@achefhat Жыл бұрын
@@willmartin6985 you are a sad little man, hope you reach whatever you think you can
@Ker0_29
@Ker0_29 Жыл бұрын
Love to see Axel back! Brings the old 2020 prep vibes, gotta love it
@Axcellent_fitness
@Axcellent_fitness Жыл бұрын
Always a pleasure to train with you champ 🤝🏻 #5
@twixrl644
@twixrl644 Жыл бұрын
I wish it was me
@arbiuayan
@arbiuayan Жыл бұрын
You're a very excellent training gym partner bro! I remember myself when I used to train my clients in the gym. Proppps! 🫡
@cheesepizza87
@cheesepizza87 Жыл бұрын
More Axel !
@bdeztiny
@bdeztiny Жыл бұрын
lfg!
@Hamzanextcs
@Hamzanextcs Жыл бұрын
We need you to push Chris always to the limit, great partner 💪🏻
@macontheloose
@macontheloose Жыл бұрын
The condensation makes the video feel like a golden era bodybuilding workout, golden👑
@ezzequ1eltwk66
@ezzequ1eltwk66 Жыл бұрын
feel like dirty lent cam
@ryty7014
@ryty7014 Жыл бұрын
I agree it’s a great aesthetic for the video
@Elchorizero
@Elchorizero Жыл бұрын
@@ezzequ1eltwk66it made it better lol
@Orrinton
@Orrinton Жыл бұрын
Fr exactly what i was thinking. Grimy af 🔥
@luozvia4032
@luozvia4032 Жыл бұрын
Felt like i was in heaven 😂
@gorgisyelda1898
@gorgisyelda1898 Жыл бұрын
Chris really bringing his best version to the Olympia this year!
@ChrisBumstead
@ChrisBumstead Жыл бұрын
Doing my best 🫡
@SuperThor535
@SuperThor535 Жыл бұрын
He won already.
@gogoagar
@gogoagar Жыл бұрын
🦖🦖🦖🦖🦖🦖🦖
@SuperThor535
@SuperThor535 Жыл бұрын
chris tá noutro patamar e no fundo tu sabe, curto pa crlh do ramon mas ainda nao será este ano@@gogoagar
@bananajoe4233
@bananajoe4233 Жыл бұрын
​@@SuperThor535 Urs looks crazy good as well tho. I wouldn't underestimate him
@jxnaylol685
@jxnaylol685 Жыл бұрын
Its so Fascinating to see you work out and the conditioning gets crazier by the day
@shaikejas8552
@shaikejas8552 Жыл бұрын
Axel is a good gym partner who motivates to push the limits
@anmol8470
@anmol8470 Жыл бұрын
Alex seems to be such a good person with such a positive vibe and he is a really good gym partner. Everyone need a person like him at the gym. Such a good motivator. Love that guy❤. Keep grinding Chris. 👍❤️
@coffeebrown914
@coffeebrown914 Жыл бұрын
*Axel
@XaqanBayramov
@XaqanBayramov Жыл бұрын
The best CBUM version coming this year. Bigger than previous contests.
@Kneyos
@Kneyos Жыл бұрын
More videos with Axel are needed! I see why you brought him out so close to the big day. Dude is a true supporter and partner in the process, the "come on champ" and "lets go" got me hyped up!
@killerx21
@killerx21 Жыл бұрын
Man Axel is looking jacked af since I saw him last in 2020 prep series. Man has put on some serious muscle!🔥
@ahmedrami477
@ahmedrami477 Жыл бұрын
Bro i missed seeing you two together i always felt that axel helped in ur prep big Time to see him again and wish to see more of him you two are the best due❤
@ryankirby
@ryankirby Жыл бұрын
CBum Back day Workout 1.Machine Pullovers 2:17 2. Yates Row(Underhand & OverhandGrip) 5:25 3. One Arm DB Row 6:24 4. Chest Supported Plate loaded Rows 9:55 5. Wide Neutral grip Lat Pulldowns 12:55 6. Reverse Grip lat Pulldown downs 15:00
@tydupont8084
@tydupont8084 Жыл бұрын
2. Barbell row
@liam9233
@liam9233 Жыл бұрын
@@tydupont8084 This is actually Yates row with the 45° body inclination. Barbell row refers more to the 90° inclination.
@deruzzotime6488
@deruzzotime6488 Жыл бұрын
But I don't see the Underhand & Overhand Grip :(
@ryankirby
@ryankirby Жыл бұрын
@@deruzzotime6488 watch it again
@Cdom3223
@Cdom3223 Жыл бұрын
@@deruzzotime6488 Its both underhand, under/over on barbell rows just sounds silly
@gergsjen7344
@gergsjen7344 Жыл бұрын
Good luck this year Chris! I like the guy training with you in this video. I like how he communicates. Ideal gym partner. I’d feel completely safe to push past my limits and go plus ultra with this dude watching my back.
@cathalmcewan3528
@cathalmcewan3528 Жыл бұрын
this is so nostalgic having Axel back to train, love this video Chris!
@filipealvesmagalhaes199
@filipealvesmagalhaes199 Жыл бұрын
every Chris workout are so focused, calm and concentrate, like every contraction is important so make it 100%
@timmcadam6689
@timmcadam6689 Жыл бұрын
Yesssss! Been waiting for these good ole training vids to come back! Time to lock it in sir. It’s getting serious now. I remember the death stares and level of concentration you had in 2020, let’s see it again!!!
@techLiteracy_
@techLiteracy_ Жыл бұрын
It’s always nice when Chris uploads video on what I’m training today
@jiachengxu3395
@jiachengxu3395 Жыл бұрын
The 2020 goated prep with added background music and just you guys working was golden, those songs has been in my workout playlist since 2020!! Bring this back!
@cullinmccartie5409
@cullinmccartie5409 Жыл бұрын
This video may go down in history as one of the most motivating things ever the bond those two share and the quest they are on for greatness is bad ass
@alldayeveryday0166
@alldayeveryday0166 Жыл бұрын
LETS GET IT CHAMP! Quality vid as always!
@coffeebrown914
@coffeebrown914 Жыл бұрын
Axel is looking better than ever. Looks to me like he's been putting in that work!
@Sparda92
@Sparda92 Жыл бұрын
Axels comments sounding like he was trying to help Chris go Super Saiyan lmao
@ChrisBumstead
@ChrisBumstead Жыл бұрын
Oh he is lmao
@razer-9964
@razer-9964 Жыл бұрын
Damnnnn the goat is back frfr. I loved the og prep series with him as your spotter💭💯
@mikeneemia3678
@mikeneemia3678 Жыл бұрын
Yeah brother I remember him from last prep. He the man. Real good push and vibe.
@smirontheboy6227
@smirontheboy6227 Жыл бұрын
Mann...Seeing Axel in the vids really brings back a lot of memories... Anyway Nice one Bud GL
@victorcallemoff
@victorcallemoff Жыл бұрын
Axel bringing that fresh new energy. I can imagine he'll be a big help this deep into prep... I'm feeling motivated just watching... 😄
@DefyVerse
@DefyVerse Жыл бұрын
Lopez - "go to that dark place..." I felt that.
@jethrojacinto2798
@jethrojacinto2798 Жыл бұрын
Chris ain’t kidding. I still go back to those 2020 Olympia workout vids. Those were GOATED
@fernandoalvarez6445
@fernandoalvarez6445 Жыл бұрын
2020 was one of my favorite year of you both, When you sum up my 2020 it’s you guys
@fjtfilms
@fjtfilms Жыл бұрын
Daddy bum be looking like a fighter jet with those wings 😨
@Sustxn
@Sustxn Жыл бұрын
It feels like yesterday, I watched you and axel at the red gym with the Muhammad Ali poster. I was so jealous of that chest supported barbell row o lol
@ahmedrami477
@ahmedrami477 Жыл бұрын
Following you somce the beggining and axel is the best partner i've ever seen
@tracybaxter5874
@tracybaxter5874 Жыл бұрын
I’ve been training hard last two weeks and some days I feel like giving up, you help keep me motivated your a huge inspiration, keep up all the great work Chis! You inspire many, you are an awesome person inside and out! I hope to meet you one day
@mostfamhamdi3821
@mostfamhamdi3821 Жыл бұрын
a super human about to save his title who's the backup axel ladies and gentleman good to see u again bro my brain just flashed the 5th title in chris's hands letsgooo broooooo
@abhisheksathe123
@abhisheksathe123 Жыл бұрын
This guy is a goated training partner. I remember him from old prep videos he always pushes you and keeps your form in check at all times
@ramonlgarcia9036
@ramonlgarcia9036 Жыл бұрын
Chris is a 4 time olympya chsmpion and he still so humble when Axel fixes bis posing.
@michaelcrepeault2678
@michaelcrepeault2678 Жыл бұрын
Finally the duo is back!! Been waiting for this!!! “Common Chris “
@eringarrison3134
@eringarrison3134 Жыл бұрын
Axel brings the best energy, one of the best duos out there! 🔥
@nizarmn1847
@nizarmn1847 Жыл бұрын
I love you chris you are a huge inspiration ❤️
@captmurf8357
@captmurf8357 Жыл бұрын
Love he keeps telling you to go to that dark place. Get that 🏆 5 🏆
@markn3936
@markn3936 Жыл бұрын
Still grinding hard so close to the Olympia.
@timmyblock6785
@timmyblock6785 Жыл бұрын
1st video I see chris having fun working out with a friend
@hansichen9052
@hansichen9052 Жыл бұрын
That's a great spotter I feel that workout just sitting
@TJ-zx6kx
@TJ-zx6kx Жыл бұрын
Cbum win 4 Olympics in a row... And😂 still out here having fun like it's nothing😂❤
@noahkeiser
@noahkeiser Жыл бұрын
This brings back memories, lets go Axel!!!!
@josemanuelsilvacote7826
@josemanuelsilvacote7826 Жыл бұрын
Good friends, good working, good motivation is perfect
@Chrissemann
@Chrissemann Жыл бұрын
The aura Axel brings and watching you two work out, is amazing. Fifth title locked in the books already!
@iinvaliduserr
@iinvaliduserr Жыл бұрын
This type of workout video is givin me some Dorian Yates Blood and Guts workout vibes. Solid training sesh yall keep it up!
@sangeeth75
@sangeeth75 Жыл бұрын
He is unstoppable ❤.
@thirdybance2133
@thirdybance2133 Жыл бұрын
He’s winning it again this year! Congratulations champ!
@angelotortora7645
@angelotortora7645 Жыл бұрын
Hearing "go to a dark place" during the peak of a set would turn me into He-Man
@donfaez
@donfaez Жыл бұрын
i am 100% sure, you will win again! This year, you are bigger than ever!
@BulkGran
@BulkGran Жыл бұрын
Nice to see Axel again! He’s awesome!
@gillewismusic
@gillewismusic Жыл бұрын
Not surprising that Chris’ friends are as sweet and lovely as him.
@haydn8418
@haydn8418 Жыл бұрын
thank you for inspiring us all, Chris.
@AlexELB516
@AlexELB516 Жыл бұрын
Let’s go @Cbum do your beast we love you
@Rojass97
@Rojass97 Жыл бұрын
Up to this day I still watch those prep workout videos with Axel! Him and Chris would just lock in and train and the chemistry was always there. Good to see both of you train again like old times Chris 🙏🏽
@KevinLashley-x8u
@KevinLashley-x8u Жыл бұрын
Axel is such a goat training partner
@streetmade317
@streetmade317 Жыл бұрын
Axel is so motivating. Perfect workout partner
@SamSmithII
@SamSmithII Жыл бұрын
1:17 Chris you are the reason I use that machine at my commercial gym. I used to walk past it all the time until I seen you using it. The effects from it are wonderful so thank you.
@elqq2k
@elqq2k Жыл бұрын
do you know name of that machine?
@SamSmithII
@SamSmithII Жыл бұрын
@@elqq2k pullover machine I think
@vladislavpolaykov730
@vladislavpolaykov730 Жыл бұрын
The vibes and atmosphere are absolutely amazing. Wish you both the best 💪🙏
@gorgisyelda1898
@gorgisyelda1898 Жыл бұрын
For some reason I am digging the condensation on the lens because it gives it an old school kinda vibe
@rileyp2929
@rileyp2929 Жыл бұрын
axel is a beauty. bring him back!
@souravsingh763
@souravsingh763 Жыл бұрын
Since Henry Cavill is no longer playing Superman 😭, I couldn't help but think you'd make a perfect Superman! We would absolutely love to see you in that iconic role 😀.
@papaji4830
@papaji4830 Жыл бұрын
Gym and working out is the greatest escape.
@jordiblanquer88
@jordiblanquer88 Жыл бұрын
Campeón de campeones, siempre impresionante
@Arm_la_selva
@Arm_la_selva Жыл бұрын
That Panatta high row is something else...
@Anas.pathaan2
@Anas.pathaan2 Жыл бұрын
OG partner is back ❤
@DanielPlayer88
@DanielPlayer88 Жыл бұрын
Estas dando lo mejor de vos soy nuevo en tu canal te deseo suerte CBUM
@caratrieshealthy
@caratrieshealthy Жыл бұрын
His friend is so encouraging!
@shlokpandey8627
@shlokpandey8627 Жыл бұрын
Daddy Bum Back With Another Bangerr!!!
@techbrian77
@techbrian77 Жыл бұрын
The added size went on nicely, looks like another title for the collection, have fun!
@sillyKit
@sillyKit Жыл бұрын
GOAT, fifth one is coming
@ApostolosKatsioulas
@ApostolosKatsioulas Жыл бұрын
I just woke up, sore after my 5/5 training sessions after three years of absence from the gym due to many duties that needed to be handled. Still, in a calm state of mind, sipping my daily dose of coffee and watching Chris fighting for what's meaningful. Wholeheartedly, all the best at the Olympia :). I have a feeling this year's Chris, Hadi and Hany video is coming; maybe Derek's in that too :).
@yigit198
@yigit198 Жыл бұрын
it looks like 2 dead man working out at afterlife 8:30. they recorded their workout from afterlife and show us. awesome.
@Osminbarrios
@Osminbarrios Жыл бұрын
Bro is looking like an open body builder…insane the transformation from his first Olympia to now … #championsmentality
@jordiblanquer88
@jordiblanquer88 Жыл бұрын
Campeón de campeones, siempre, impresionante 💪
@GameOver321
@GameOver321 Жыл бұрын
Great partner! A partner like that only helps you grow!
@navalkishore9879
@navalkishore9879 Жыл бұрын
First time seeing bodybuilder doing complete reps, cbum is something else.
@mrsbootsworkouts
@mrsbootsworkouts Жыл бұрын
Very insanely brutal, scary, and inspiring all at the same time!!! Thank you for the motivation!
@panxof10
@panxof10 Жыл бұрын
He is big AF, keep killing it champ
@jordiblanquer88
@jordiblanquer88 Жыл бұрын
Campeón de campeones,
@jordiblanquer88
@jordiblanquer88 Жыл бұрын
Saludos desde España bro
@Random67843
@Random67843 Жыл бұрын
So cool to see axel back I remember the vids back in the day
@HellRavenor
@HellRavenor Жыл бұрын
Someone give the cameraman a glass cloth.
@Anotherfunhistory
@Anotherfunhistory Жыл бұрын
6:56 it looks like his tricep has a bicep gawd dayum
@polokucoch8112
@polokucoch8112 Жыл бұрын
He's coming along nicely...
@jeremylush1992
@jeremylush1992 3 ай бұрын
Nice guys. I really love and like so much to be feel me so inspired with you dear Chris both to keep on diet 100% clean off season & pre contest and also so to me to keep training very intense at gym.
@DavidWied
@DavidWied Жыл бұрын
Everybody needs a Chris gym buddy💪🏼💪🏼
@angelobowden
@angelobowden Жыл бұрын
Love it! Can’t wait to see you crush it on stage this year brother! 5X 🏆💪🏽🔥
@zachzachery5073
@zachzachery5073 Жыл бұрын
RFC o
@divyetrivedi1299
@divyetrivedi1299 Жыл бұрын
camera cens might not be clear but the goal is champ.....great work and a lot of positive energy
@saitarun2641
@saitarun2641 Жыл бұрын
Never seen Chris in white tank top.... Looks like a beast..... He's gonna get this year 5️⃣🔥
@matthewbinns477
@matthewbinns477 Жыл бұрын
My man was flabbergasted by the drop set hahaha, good luck this year Chris!!!!
@renatoalves9590
@renatoalves9590 Жыл бұрын
Cbum 🥇🏆💪😲🚀♥️
@SuperJeff222
@SuperJeff222 Жыл бұрын
Axel with the hand tattoo 🤘🤘
@michaelmullins1290
@michaelmullins1290 Жыл бұрын
He said it. That's number 5 right there. Ive tried to increase intensity since watching Chris. He just keeps going, and heavy to. Thanks for motivating all of us.
@keerthan9477
@keerthan9477 Жыл бұрын
Everyone morning , I will see your vids & go to GYM 💗
@Juli3mo
@Juli3mo Жыл бұрын
I’ma start calling my boyfriend “champ” on his failure sets in the gym now 😂
@HotThisYear24
@HotThisYear24 Жыл бұрын
I just realized i need a gym bro real bad!
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