ChrisFit n' SamiFit: Leg Day - hypertrophy program -

LegDay today! This a complete leg workout for athletes who lift weights for over a year. Stay focus throughout the program, in every single exercise cause you have to go heavy if you want your legs to grow!
Enjoy my video, feel free to share your opinion and questions and Try this at home!
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Music:
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If you have any claims on this and want it removed, please send an email and I will have it removed. This video is non-commercial.

[@panagiotisterlegkas7311]

Γεια σου χρησταρα

[@ksenokratis]

Πολυ καλο, λιγη προσοχη με τον ηχο οταν μιλατε, ειναι πολυ χαμηλος :)

[@chrisfit8913]

+ksenokratis Εχεις δίκαιο, το γνωρίζω και θα πρέπει να λυθεί άμεσα το πρόβλημα! Enjoy and try this at home!!