$1,000,000 Gym VS $180 Weight vest | Chris Heria

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CHRIS HERIA

CHRIS HERIA

Күн бұрын

Пікірлер: 707
@TheAndresLevi
@TheAndresLevi 3 жыл бұрын
I’ve been following you way before this channel even existed and I just realized your gym/studio is on the same building I live in. Sometimes people rush to judge about someone’s success and talk about being lucky, ao I wanted to share with them that last Friday I saw you leaving the “office” on Friday around 10 pm. There’s a lot of work behind everything you do and that’s the reason for your success. Thanks for the inspiration man, I hope we can meet up some day.
@gabriellejosef-marie2980
@gabriellejosef-marie2980 3 жыл бұрын
Wow!!!
@CHRISHERIA
@CHRISHERIA 3 жыл бұрын
Thanks for the support 🙏🙏🙏
@plasticbaggy
@plasticbaggy 3 жыл бұрын
Rich ah nicca
@G82.Foreign
@G82.Foreign 3 жыл бұрын
@@plasticbaggy tf wrong with you?😂
@NeuroPulse
@NeuroPulse 3 жыл бұрын
Amazing.
@steydisli
@steydisli 3 жыл бұрын
Chris is a warrior of self-development, he challenges himself and always copes with it. Chris is strong as a samurai. It feels like when you have 2 in the morning and you are waiting for a video to watch.
@steydisli
@steydisli 3 жыл бұрын
Watching all of Chris's videos, you understand that any person, with a lot of effort, can do whatever he wants. To become a machine like Chris, I do not praise, I get pleasant images that make me go forward in self-development. Chris is a real example for teens and adults who want to change themselves. We need more people like that! Know Chris !!! You are a self-development machine, a great ambition of the future!
@heyokaikaggen6288
@heyokaikaggen6288 3 жыл бұрын
So if you have that much self-discipline, perhaps a weighted vest is all you need, for everyone else however...
@steydisli
@steydisli 3 жыл бұрын
@@heyokaikaggen6288 The vest is what will make us stronger!
@luccasju
@luccasju 3 жыл бұрын
10:24 "instead of comfortably building muscle with a machine, you turn your body into a machine" That one hit me hard!
@alexanderbalekjian1603
@alexanderbalekjian1603 3 жыл бұрын
Yes !! Such a great line haha
@ialien2077
@ialien2077 2 жыл бұрын
$180, that one hit me hard. Must be gold bars in that thing.
@saimaannorppa8669
@saimaannorppa8669 2 жыл бұрын
@@ialien2077 + Shipping (2k $)
@RedLancerMoto
@RedLancerMoto 2 жыл бұрын
@@saimaannorppa8669 yeah when u live on mars
@lin2980
@lin2980 3 жыл бұрын
My man’s Heria apparels matching the Gym equipments is the vibe 🔥
@nastyline9693
@nastyline9693 3 жыл бұрын
Didnt even notice till you pointed this out, my man got class!
@onetwogroove
@onetwogroove 3 жыл бұрын
Started following you since last year after experiencing one of the lowest moments of my life. You’ve helped me build myself up man, and I’m in a much better shape now than I have ever been. You have no idea how much you have inspired me to make a change for myself. Just wanna say thank you, thank you, and thank you again for everything
@IamSalvadorFIT
@IamSalvadorFIT 3 жыл бұрын
Yo I stumbled across Chris last week ; and I literally been using is 40 min Hiit vlogs. And it WORKS 🤣 This Mans channel is pure GOLD 10000%
@TheeDevilWearsPrada
@TheeDevilWearsPrada 3 жыл бұрын
Chris has the best workouts on youtube by far. I've tried many. He's the real deal.
@lux-verse
@lux-verse 3 жыл бұрын
I've been following chris heria for so long, and his videos do help. Highly recommend people to watch his videos, as they truly bring a change to your improvement.
@lux-verse
@lux-verse 3 жыл бұрын
come to Melbourne (Aus)
@__stopit__5259
@__stopit__5259 3 жыл бұрын
That was probably the best advertisement commercial I’ve seen in a long time for a useful piece of fitness equipment
@ARM_DM
@ARM_DM 3 жыл бұрын
The first time I saw one of your videos, I looked at the comment section and saw several "Thank you so much, you have changed my life" comments. I thought "This dude's content has to be legit".. Now it's my turn, 6 months later. Thank you so much for teaching me your style of exercise, especially your content with no weights. I did most of your exercises in about 13 square ft. of space. I know that you may not need it, but I will donate something however it may be when I get into the career I'm getting into, I would feel selfish otherwise, I will not forget. Much love.
@zeaco
@zeaco 3 жыл бұрын
From first watching u on the thenx channel 6yrs ago to now you've been nothing but a great inspiration and role model chris, proud to be a part of this journey and can't wait to see whats next for u man❤god bless
@vincentaurelius2390
@vincentaurelius2390 4 ай бұрын
Chris, I received my Heria 20lb vest today and ran 6 miles in it. I absolutely love it, I thought it might be too big for my small frame (5’7” 148 lbs) but it fit perfectly and looks and feels great. It sits perfectly balanced over the shoulders so you almost forget it’s there. No rubbing or discomfort anywhere. Can’t wait to try 10 miles in it. Thanks for this great product Chris, it’s the perfect supplement to my strength training for an upcoming marathon. -Vincent
@faxyyoutober4448
@faxyyoutober4448 3 жыл бұрын
Watching Chris always gives me motivation💪
@omegamoistyboi5702
@omegamoistyboi5702 3 жыл бұрын
bro you have changed my life. you have become a stable in my life i do your workouts everyday and man do they work. love you man keep it real.
@louisdicarlo8569
@louisdicarlo8569 Жыл бұрын
Thank you for making this video. I appreciate the final breakdown and how honest you were about both the strengths and weaknesses. Been following this channel and Thenx for years and decided to start back up and taking calisthenics seriously and this video, as well as others, have once again served as an inspiration to stick to it, I appreciate all you do for your community and how humble you have been along the way. Looking forward to the progress. Being an extreme beginner till take time but I can't wait to see the results man. Thank you.
@mukthatumkur3324
@mukthatumkur3324 3 жыл бұрын
I have been one of the lucky ones to have won a Chris Heria weight vest. Thank you again @chrisheria! I love this vest and it does make every workout so much tougher. I even wear it when I go for walks. With ThenX and Chris and this vest, it is hard to justify going back to a gym. I look better today than I ever have with a regular gym membership. ❤️ you guys ThenX!
@gabriellejosef-marie2980
@gabriellejosef-marie2980 3 жыл бұрын
Woohoo! You’re so lucky!
@mukthatumkur3324
@mukthatumkur3324 3 жыл бұрын
@@gabriellejosef-marie2980 Thank you! I had this vest in my shopping cart for a long time and was prepared to buy it (it works out to be a lot of money with the exchange rate and the shipping costs), but I was fortunate that I won it. I know I would have bought it if I didn't win it - so much cheaper than my gym membership and so much more effective.
@gabriellejosef-marie2980
@gabriellejosef-marie2980 3 жыл бұрын
@@mukthatumkur3324 you’re blessed!
@ryanbritain3428
@ryanbritain3428 3 жыл бұрын
Wow! I guess in a way we could say this vest makes us a better person?
@mukthatumkur3324
@mukthatumkur3324 3 жыл бұрын
Absolutely! For me, the key to getting into better shape was to change up my routine constantly and to push myself and ThenX and Chris help with both!
@iantom2759
@iantom2759 3 жыл бұрын
Hey Chris, I want to let you know, you have been a role model in my life and I love how you motivate everyone around you. I have been following you since 2018 and I love how you keep challenging all of us to actually be strong. Thanks Chris!
@xinox4329
@xinox4329 3 жыл бұрын
we need those new tracks dropped Chris 🔥
@MERCVEDED
@MERCVEDED 3 жыл бұрын
Hi Chris from Russia, we watch your videos in cuts many because of the language barrier, but when I went to your KZbin channel, I saw that there is a translation, thanks Chris. Success to you, I train according to your methods
@egor.kuznetsov
@egor.kuznetsov 3 жыл бұрын
I love how the cons of the calisthenics exercises were so minimal and insignificant
@jacksonteller6144
@jacksonteller6144 3 жыл бұрын
The best trainer on you tube. i work out 4 times a week, with your videos. also do Bicycle 3 times a week, 1 and half hour/ 2 hour. I work 8/9 hour a day, so if you want it, you can get it. Respect from Italy
@lfc1023
@lfc1023 3 жыл бұрын
Your content has been getting WAAAY more quality recently
@cassandram.554
@cassandram.554 2 жыл бұрын
This guy seriously inspires me to use more of my own body weight rather than weights at the gym. 👍🏼💪🏼 Badass!
@harshadamhaske-zenith4978
@harshadamhaske-zenith4978 3 жыл бұрын
This video is one of the most informative videos of Chris.🙂 Just the perfect one to remove the confusion between gym and body weight training❤
@CaliBoi226
@CaliBoi226 3 жыл бұрын
Purchased my 35LB weight vest (grey) a week ago and was delivered within 2 days. Amazing product and even better delivery.
@uimbtw6300
@uimbtw6300 Жыл бұрын
I can respect that he is promoting his own sales while also making it clear that it's not a replacement but an alternative. I would buy if I didn't just get one due to needing more resistance on the rings.
@formula7519
@formula7519 2 жыл бұрын
“Nothing worth it ever comes easy” I like that you gotta put in the work
@scln123
@scln123 3 жыл бұрын
Can't wait to get myself a weighted vest, hopefully gonna get one soon, once again loving the videos
@CaliBoi226
@CaliBoi226 3 жыл бұрын
You won’t regret it. It’s really comfortable, great material and well designed.
@JungleJeffarnold
@JungleJeffarnold 3 жыл бұрын
I'll sell you a backpack with some bricks in it for less lol
@IWantToStayAtYourHouse
@IWantToStayAtYourHouse 3 жыл бұрын
I just put dumbbells in a backpack lol
@alexandertye3244
@alexandertye3244 3 жыл бұрын
@@IWantToStayAtYourHouse Try putting sand it's better... I'm planning to buy a weight vest because the backpack is always on your back it makes some of the exercises impossible to do like the handstand push up and some Cardio movements.
@GibbonActivist
@GibbonActivist 3 жыл бұрын
yeah only decent alternative to this is a plate carrier with plates every thing else is just no Bueno from my experience.
@neomoguel7077
@neomoguel7077 3 жыл бұрын
Bro Chris you're my inspiratioooooooon, if I see you one day I'm going to die of hapiness.
@ceofounder
@ceofounder 3 жыл бұрын
I definitely like the ergonomics and design of the C. Heria weight vest. Excellent workout routine!
@CaliFitBrothers
@CaliFitBrothers 3 жыл бұрын
Man, you inspired me 6 years ago. I started street sports because of you. Thank you from the bottom of my heart and my dream. I see you one day, despite the difference in language, gender and country.🇲🇦
@kookiejohn3014
@kookiejohn3014 3 жыл бұрын
I can’t afford a gym membership right now so knowing the benefits of a weight vest I’d definitely invest in one and it would improve my workouts since I already practice calisthenics
@Cris-lk4qj
@Cris-lk4qj 3 жыл бұрын
“It’s looks badass” that’s all you need to hear from Chris to do calisthenics
@formula7519
@formula7519 2 жыл бұрын
Yup😂
@papichulo4439
@papichulo4439 2 жыл бұрын
This generation and their Insecurities about looking badass.
@0hwao
@0hwao 2 жыл бұрын
@@papichulo4439 It's hard to blame them when social media is as prevalent as it is. Kids, starting at a younger and younger age every year are exposed to extremely attractive/powerful/good looking people constantly. Of course it's going to breed obsession.
@migueldelgado7839
@migueldelgado7839 3 жыл бұрын
Yo I downloaded the pro app a month ago today and I lost 28 pounds just by doing his HIIT work outs, Heria is the man can wait to start new routines
@alejandrolarrea8887
@alejandrolarrea8887 3 жыл бұрын
honestly the best advertisements I've ever seen, truly genius Chris
@nadezhda4375
@nadezhda4375 3 жыл бұрын
Hi Chris Heria, I don't practice what you do, but I want to tell you that I like how you share your experience mainly because of the way you inspire others to be better than they already are. I love your spirit... saludos de Baja California, Mexico! 🤩
@pedroquintanar8081
@pedroquintanar8081 3 жыл бұрын
I've been training with your videos for a year and a half, and it has been the best time working out, This guy knows what he says and every advice He gives is the real thing, Im really thankful for al the effort and knowledge this guy share, keep going Chris, God bless you my friend
@alexbaj4595
@alexbaj4595 3 жыл бұрын
I’ve been thinking about pulling the trigger on the weight vest for a little while and this video just sold me, set up the notification for when the reflective one comes available as I love training/biking at night time!
@azoozshortsofficial4351
@azoozshortsofficial4351 3 жыл бұрын
This man makes many thousands people laugh 😂 Every time he upload Video I personally love it a lot 😌
@robzo87
@robzo87 2 жыл бұрын
Been following you for a minute now, and I must say I have definitely gained some knowledge along with evolving in my strength. A lot people use to tell me to look into different content because yours is unrealistic, but I beg to differ! If you can do it…anybody can as long as they have the drive for it! I wanna thank you for the content! Not quite where I wanna be yet, but I’ve definitely come a long a way.
@justinmunoz1811
@justinmunoz1811 3 жыл бұрын
Just by watching Chris Heria videos I’m getting closer and closer to doing a hand stand push up!!!!!!
@cityboi.73
@cityboi.73 3 жыл бұрын
Love the detailed videos chris.
@lonemountain3049
@lonemountain3049 3 жыл бұрын
love the content man, stay awesome , subbed to you during this quarantine and your content never disapppoints, KEEP IT UP
@GemanDugz
@GemanDugz 3 жыл бұрын
I think regardless of whether you go to the gym or not the weight vest will help you gain more strength overall, its a really good option to have and it does look badass, love watching your videos they're always very inspirational and helpful, thank you we really appreciate it.
@lugas5701
@lugas5701 3 жыл бұрын
Its just a proven fact that calisthenics and body weight will engage in more body work and also strength than just working on a machine, great content Chris 💪🏽💪🏽
@ricardoavilaalvarez584
@ricardoavilaalvarez584 3 жыл бұрын
chris you rock these guys that hate on you they wish they are you your good man dude full of respect
@nastyline9693
@nastyline9693 3 жыл бұрын
“IT LOOKS BADASS!” nah I’m just kiddin, lol! I really like that part. Your videos and narration makes me revisit my gym life and try calisthenic, and mostly is your motivated yet calm voice. I cant focus or feel motivated by other channels where they kept screaming during the video, it’s really uncomfortable. Thank you Chris Heria, you’re the man!
@rehan5487
@rehan5487 3 жыл бұрын
The weight vest does look badass not gonna lie Chris 🤘🏾💯
@neshantnawbag1187
@neshantnawbag1187 3 жыл бұрын
I've been following some of the youtube workouts Created by Chris and it has really helped me the body weight training of Chris is definitely one of the best way to train . Really apreciate all the Hard work Thanks Chris ✨
@supralover92
@supralover92 3 жыл бұрын
Perfect! I can't wait to get my weighted vest someday. You're the only person that changed my life and continue going with my calisthenics.
@fdgadfhaj
@fdgadfhaj 3 жыл бұрын
Bought the original vest and all the rest 4 ish years ago still going strong, thx for the free wrist wraps🤘
@abrahamdeleija2428
@abrahamdeleija2428 3 жыл бұрын
Just bought this vest yesterday, please send it ASAP. Looks very comfortable and can't wait to try it.
@aljuneomalza9240
@aljuneomalza9240 2 жыл бұрын
i keep watching chris with his work out and helping me lose weight 5 kls now . if chris will give me that weight vest im so honored and happy to have it im gonna keep it carely :)
@jamescheung2890
@jamescheung2890 3 жыл бұрын
It is unbelievable that you never get tired after finish each workout. Nice, i would like to buy one weight vest.
@donnas4269
@donnas4269 3 жыл бұрын
I would rather have the weight vest so I'll have a gym everywhere I go 🙌 🔥 Edit: thx for the likes 😁
@andyd5038
@andyd5038 3 жыл бұрын
BINGOOO
@TroyIndureTillTheEnd
@TroyIndureTillTheEnd 3 жыл бұрын
@@andyd5038 cringy ash
@yeongquan1183
@yeongquan1183 3 жыл бұрын
The vest looks dope like a bulletproof vest 🔥
@DurgeshKumar-rt4zf
@DurgeshKumar-rt4zf 3 жыл бұрын
Addicted to this channel ... Not only look strong actually being strong 💪💪💪
@froopaloopz6658
@froopaloopz6658 3 жыл бұрын
Been watching your videos on and off for years!! Don't ever stop!!
@lin2980
@lin2980 3 жыл бұрын
New weight vest looking fresh! I’m obsessed 💪🏼
@inspirar1
@inspirar1 3 жыл бұрын
Nice bro im proud of what your doing. A fan from morocco country
@truxhxtxll3r
@truxhxtxll3r 3 жыл бұрын
its amazing how all of chris's videos always look so professional! never ceases to impress the viewers honestly.
@lonemountain3049
@lonemountain3049 3 жыл бұрын
love these videos you are the best fitness influencer one can look up to, cause you are the best in the game out there
@Elyonwu
@Elyonwu 3 жыл бұрын
I have at list 3 of your Weights and they are amazing not gone lie
@gabriellejosef-marie2980
@gabriellejosef-marie2980 3 жыл бұрын
I’m impressed! Why do you need so many?
@ajbungay176
@ajbungay176 3 жыл бұрын
Been doing your bodyweights home workout for a month, from 87kg to 79kg. Thanks for the inspiration chris! Will definitely do it for another month. Mad love! From the Philippines !!! 🇵🇭🇵🇭
@zairnicolasgomezsaavedra6337
@zairnicolasgomezsaavedra6337 3 жыл бұрын
This Is amazing! Absolutely incredible!, definitely a master piece: of course I'm talking about the new Heria vest 🤩🔥 Exceso de facha detectado capo! 😎👌
@FoodaFIISH
@FoodaFIISH 3 жыл бұрын
Reflective weight vest?!?!?! NEXT LEVEL!!
@kishanshill783
@kishanshill783 3 жыл бұрын
I always wanted to be strong so I thought that the gym would do it. But after seeing Chris I think gym is every where just need to figure it out. You are the inspiration to many people homie. Go on homie don't stop keep people inspired like this
@fitforwardricchia4219
@fitforwardricchia4219 3 жыл бұрын
The new Heria Vest looks cool.
@stevencarbajal2824
@stevencarbajal2824 3 жыл бұрын
I would think the Gym and the Weight Vest are excellent choices! But I think they are both just as equal!
@ShakuRrhymes
@ShakuRrhymes 3 жыл бұрын
One of my best inVESTments of my fitness journey!!! Feeling like Goku!
@ItsDaKid_Robbie.Sipres
@ItsDaKid_Robbie.Sipres 3 жыл бұрын
Bro! The vest is magical! Gains from it bro 😎
@eddietalley534
@eddietalley534 3 жыл бұрын
Just copped a weighted vest today hope to take my fitness to the next level 💪🏿🔥
@xinox4329
@xinox4329 3 жыл бұрын
The backgrounds of these new videos are nice 🔥
@MrJayvigor
@MrJayvigor 3 жыл бұрын
Chris Heria doing hand stand push ups straight off the floor vs a standing over head press has a shorter range of motion which makes the hand stand push up easier . But you probably now but wasn't trying to kill yourself in the video . You legit man one of the best exercise enthuses if not thy best . You training/coaching is topnotch . salute
@davepazz580
@davepazz580 3 жыл бұрын
The handstand push-up still has that balance aspect to it that really negates the range-of-motion comparison factor though...
@ChancyFit
@ChancyFit 3 жыл бұрын
Chris $180 in this case is BETTER than one million. Nice gym plus nice weighted vest. Onward and upward big Chris 🐐
@Zaakir93
@Zaakir93 3 жыл бұрын
The Gym looks sick though🔥🔥🔥
@1-MOOSE
@1-MOOSE 3 жыл бұрын
Thanks to you I can now do a one arm push up, something I’ve always wanted to be able to do so thank you man without you I wouldn’t be making the gains that I do. So keep that content up man your making a difference.
@MrSuperFly87
@MrSuperFly87 3 жыл бұрын
Chris: The Average monthly Gym Membership is about $50 a month and $600 a year Me: *laughs in Planet Fitness*
@3rdcoastpapi
@3rdcoastpapi 3 жыл бұрын
$120 yr action is where it's at
@ARatherDapperTapir
@ARatherDapperTapir 3 жыл бұрын
Was that the pizza place?
@OJrB100
@OJrB100 3 жыл бұрын
@@ARatherDapperTapir pizza planet
@True2U08
@True2U08 3 жыл бұрын
Right😂😂
@OneJuan0633
@OneJuan0633 3 жыл бұрын
I was about to comment this 😂😂😂 PF is where it’s at
@kingmetroplex
@kingmetroplex 3 жыл бұрын
I definitely recommend the HERIA vest a definite game changer and the THENX app and the THENX wrist wraps as well as the belt great great way to evolve.. I like to see a routine with the vest on the parallets. THANK ALL YOU FOLKS FOR WHAT YOU DO
@claudedenversarguet4522
@claudedenversarguet4522 3 жыл бұрын
Chris heria is so strong 💪. Keep doing vlog like this. I'm inspired by your work
@peytonbrouse5046
@peytonbrouse5046 3 жыл бұрын
i'm going to start to pickup on your routine and stuff, so i can achieve your physique and body, keep up the great work bro and making these videos, you go hard and i go harder because you really do push us who want to be something like you, and you've made me try harder and harder, thank you for all you do bro.
@esraamagdy3381
@esraamagdy3381 3 жыл бұрын
Can't wait to see you bro 🔥💪❤️
@gabriellejosef-marie2980
@gabriellejosef-marie2980 3 жыл бұрын
Here to learn the advantages of a weight vest!!!
@gabriellejosef-marie2980
@gabriellejosef-marie2980 3 жыл бұрын
Woohoo!
@deanmorris8832
@deanmorris8832 3 жыл бұрын
Hey chris heria im sending my blessing all the way from jamaica , i started using ur work out 3 weeks now and i start to see improvment , i have a far way to go and with ur help i know ill get there
@codyr1424
@codyr1424 3 жыл бұрын
That $180 vest is one of the best things I’ve ever invested in!!
@AlexanderRodriguez-bz8dd
@AlexanderRodriguez-bz8dd 3 жыл бұрын
Same 🤘💪
@rb5389
@rb5389 3 жыл бұрын
This video popped up as I was setting up to do my workout… with a Heria 35lb vest. I was a trainer in my early 20s, and used barbells toward goals around athleticism. I’m 44 now, and my career keeps me on graveyard hours. I had been using calisthenics to supplement weight training for awhile before the pandemic hit, but went all in on home workouts when 24hr Fitness changed their hours. I picked up the vest, upgraded my pull-up bar to an Ikon Fitness 4-in-1 set up, and added a Bowflex adjustable 12.5lb-40lb kettlebell. The wild set up cost me under $500, and I’ve easily saved that in gym membership fees already, while getting better workouts for my goals. I’ll typically do things like throw the vest on and do circuits of weighted pull ups -> goblet squats (vest + kettlebell for weight) -> weighted feet-elevated Diamond push ups, repeating for 5 cycles. That is a lot of work. I can do the whole thing in my den, with about 2 minutes of set up time.
@K10Fitness
@K10Fitness 3 жыл бұрын
Love this workout video idea and your weighted vest… Looking clean 😤
@whatisnextthen9836
@whatisnextthen9836 4 ай бұрын
where is biceps and triceps , thnx great video very helpful
@joeguido106
@joeguido106 3 жыл бұрын
I remember when my man chris was makin BAR STARZ vids on the beach with johnny from Jersey shore!! Keep doin u!!!!!!
@nokkamies4988
@nokkamies4988 3 жыл бұрын
Chris you need to set up warehouse in Europe too for international buyers. I would get your weight vest ASAP 🖤
@scottyg5403
@scottyg5403 2 жыл бұрын
This is why I do both the gym and weighted calisthenics! I think I need upgrade my vest! That one looks great!Thanks
@pika9752
@pika9752 3 жыл бұрын
I bought a vest last year and honestly it's been my favorite piece of equipment since
@samarendrayadav2043
@samarendrayadav2043 3 жыл бұрын
Wow the heria weight vest really is dope !
@cmendez326
@cmendez326 3 жыл бұрын
i love your videos and definitely noticed big strength gains following your tips bro. Really don’t understand why these other fitness channels keep making videos about you
@damianallanes301
@damianallanes301 3 жыл бұрын
I really want one of those vests but yup, I'm a student 🥴🔥
@CRG721
@CRG721 3 жыл бұрын
Heavyweight vest change my life and my economy. Thanks Chris ✌🏻💪🏻
@bberto4597
@bberto4597 3 жыл бұрын
After seeing this video I’m buying the weighted vest now. Love the work Heria
@Phaillanx99
@Phaillanx99 3 жыл бұрын
ive been working out at my home gym for a few years now theres still a few machines i miss that you cant really replicate at home
@soulflybrazil
@soulflybrazil 3 жыл бұрын
dropping great info as always 🔝🔝🔝🔥🔥🔥💪💪💪
@sirrogeriii9628
@sirrogeriii9628 3 жыл бұрын
It’s so much better for your back to have a proportionate distribution of weight than just stuffing a back pack full of heavy stuff
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