Christian Yoga for When You're A Hot Mess: Week 6: 30 Minute Flow

Join me for a 30 minute flow full of core work, balancing poses, stretching, breathing, and connecting with your heart for this final week of Christian Yoga for When You're A Hot Mess. We'll study the character of Jesus, seeking a deeper understanding of His heart to better understand ours.
My Spotify channel features a playlist designed just for this practice: open.spotify.c....
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I love hearing from fellow yogis! Leave a comment below and let me know how you used this practice to help you connect with Love.

[@joslynbrooks1651]

Thank you for your holy yoga- its so helpful to me in a crazy season- bless you!

[@laceyjo]

Beautiful!

[@garlicgirl3149]

I wish you could make more videos.

[@CarolineWilliamsYoga]

Working on some new ones, friend! You should be seeing them soon ;)

[@garlicgirl3149]

Caroline Williams Yoga Yabba Dabba Doooo!!!!😃😃😃😃