How To Set Strong BOUNDARIES With Others! [4 Steps]

[@ChristinaLopes]

💥 NEXT UP: Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: kzbin.info/www/bejne/n6iqXpKGebyap9k

[@shumeister1059]

Oh Christina Lopes, you're one of the most hard hitting KZbinr. You bring hard wisdom to swallow, but so needed. It's hard to change, but I appreciate it. Much gratitude!

[@deeptinext]

Hi dear lovely beautiful Christina.. can you please make a video on how to transmute heavy energy into love and compassion around us?

[@christinecruz3221]

Hi Christina, do you ever collaborate with someone else to do videos? I would love to do one with you.

[@thecatwoman6496]

Thank you so much Christina💖🙏

[@thecatwoman6496]

How do people deal with people who ask outright, but very ‘innocently’, personal questions that you don’t care to share with others? I often feel trapped in to answering because I don’t know how to reply without seeming rude.

[@HIXHAM]

Lack of boundaries invites a lack of respect

[@selinajacquemai3072]

Thank you I'll totally remember that

[@amen4950]

Okay

[@catlove5227]

Yes all my life, only respect me if they want something for themselves

[@HIXHAM]

Remember that saying "No" is a complete sentence

[@Christina_Charity_Grace]

And just ⚔HOW⚔ you SAY ⚔N O‼⚔

[@DebbieLeighDriver]

not to my family!

[@amen4950]

Tru

[@voicesinthewoods]

Thank you for this reminder

[@WhiteAngelLovesEarth]

💖

[@purposewithangelina7976]

Sometimes happiness looks like staying home, minding your business, telling people NO and doing YOU! 💪🏿😍❤

[@JULALAINE]

Just being you is home... If we have no healthy boundaries the energies are scattered.😆

[@PM-dl1iu]

@@JULALAINE that was deep. Now I see why I always want to stay home. I want to stay with myself. And I lose that around others.

[@michaeld.williamsiii9026]

Amen I needed this personally lately @PurposeWithAngelina I’ve had to walk away from several friendships, connections, even family connections. For my own peace of mind, after being burned, not mutually valued, and looking from within my own self...♥️🙏🏾♥️

[@kurrentevent]

At this point...

[@natalieethier702]

I love this! I do it frequently!

[@jeffbray190]

When you have a childhood of violence and neglect all three chackras are shut down, l lived 60 years without boundaries its been hell on earth Christina you are blessing from God thank you

[@KarolineTheEmpath]

Poor guy and I hope you take care of yourself from the people who hurt you. Take care and namaste.

[@ruby-qv5bd]

I can relate to this. I didn't have many boundaries for myself either. I sure see how that has hurt me all along. Whew!

[@gwenpogue4644]

I didn't realize I've been doing this since childhood..I also dealt with similar things such as violence and neglect....Shes so helpful. We deserve to be treated like gold....

[@HealingDaysOracle]

💞 If you are reading this, remember that you are a beautiful person, who deserves much love! 💞

[@arlethagarcia-guzman3191]

I had a lack of boundaries since I was a child. Now it seems I'm releasing an organ to a necessary surgery because of this life long and once unconscious habit. I spent all of last year learning how to set and practice boundaries and I feel so much stronger, more independent and more confident. I live a new and more empowered life. My journey continues! Thank you for sharing this video.

[@MsBernadettex]

Good for you you. Hope you are having a good day wherever you are ❤️

[@cynthiaostrowski5133]

💕❤👍🌼

[@lisas.1002]

Sending blessings for good health mentally + physically 🧘

[@seeratkk7231]

Gallbladder ??

[@AjayKumar-bi3dp]

WHAT ARE BOUNDARIES? 2:22 - Boundaries are not barriers 2:34 - Boundaries are rules of engagement or rules of connection 4:19 - The rules I have on how I want other people to treat me. 4:41 Some features of boundaries:- 1. Boundaries change 6:21 - foundation of boundaries is self love and self respect. 8:23 2. Boundaries reinforce sovereignty 8:48 3. Boundaries show self love. 9:28 4. Boundaries give power 10:57 WHY IS IT HARD TO SET BOUNDARIES? 13:03 - difficulty setting boundaries has to do with energy weakness 14:00 - Three energy weakness/blocks that occur within you 14:28 1) Solar plexus/third chakra weakness 14:43 ( centre of personal power and will, gives sense of personal identity/uniqueness in the world) 2) Heart chakra block 18:41 3) Throat chakra weakness 20:41 HOW TO SET BOUNDARIES 25:01 Follow these 4 steps process in order as written here 1) List boundaries violation 25:23 1.1) How would I like the people around me to treat me? 27:05 1.2) How am I treated by the people around me? (Write without excusing others) 28:25 1.3) At what specific times have I allowed my boundaries to be violated even though I was feeling uncomfortable? 30:36 2) Developing the 3rd chakra or solar plexus 34:34 Some affirmations to work with 3rd chakra 37:30 - "I am powerful." - "I am the owner of my body." -"I am the commander of my life." 3) Self love + Self respect 39:15 -connect to source through the heart 39:43 -affirmations like "I deeply love and honor myself". "I deserve to receive abundance from UNIVERSE". "I honor my own needs." 41:10 4) Develop the throat chakra 43:00 - Clear communication 47:54 - Eliminate certain people from your life 49:45 - Establishing your independence 54:30

[@saranyasree8528]

Thank-you

[@zoltanfabiansk5795]

Good job! Thanks!

[@zhen-phang6783]

Thank you for the wonderful summary... ☺️

[@cynthiaostrowski5133]

Thank u 🙏😁💕❤🌼

[@thegroovypatriot]

Wow! Someone needs to hire you for something related to organization!

[@kori_88]

I was 31 before I understood what healthy boundaries were and that I didn’t really have any. It’s been 2 years and still working on it 🤞🏼

[@natalieethier702]

I wish you all the best, and Good Luck KB! I am turning 35 soon, and I sure was tested hard with my boundaries this year. Intuition not to be mixed with emotion is something that must be leaned on, and listened too!

[@Journey.8226]

Seriously can’t say how much I need this. I let myself go without boundaries. Well we won’t go there what happen next.

[@amybartholomew87]

I also find that if someone does not have well established boundaries that they lack respect for other’s boundaries too

[@i..am..]

I hear you, I'm waiting to see if this guy I'm dating is capable of respecting my boundaries. He wasn't taught proper boundaries and I get it I'm learning too. But I'm not sacrificing my peace to accommodate his lack of respect. He can grow up or I'll make room for someone who respects me and brings something good to my life.

[@AjayKumar-bi3dp]

These days Universe teaching me to show gratitude towards all those who helped me so far to reach so far in this Spiritual journey. So here I am heartedly grateful to you and your channel, for giving me knowledge of spirituality to help myself come out of sufferings in life.🙏🤩

[@saranyasree8528]

Same is the case with me too..

[@selinajacquemai3072]

Definitely I can totally relate

[@atamvallabh2895]

I want to say the exact written above @christina THANK YOUUUUUUUUUUU GIRL ...you are so authentic and RELATABLE 👼🙏🏼😘😘😘😘😘😘😘

[@AjayKumar-bi3dp]

@@atamvallabh2895 I am boy not girl

[@atamvallabh2895]

@@AjayKumar-bi3dp so what does it has to do with connecting with other fellow soul ?

[@danilacaetano1042]

This is everything I needed to hear as I've turned my back on my entire family and felt a little guilty about it.

[@plutooliver686]

I did too..the peace from their absence outweighs the guilt now💚 hugs to you friend

[@betinafrederiksen4468]

@@plutooliver686 I agree. Hugs to you too. Stay strong and loving.💚💚

[@betinafrederiksen4468]

Hugs to both of you. 💗💗

[@betinafrederiksen4468]

All the best to you.💗

[@danilacaetano1042]

@@plutooliver686 feel so much better without them

[@jazzyj819]

I have digestion issues and pain on my solar plexus area this all makes so much sense now

[@Lauren-zt8dc]

I have digestive problems and anxiety..I'm realizing I get this after I have boundaries violated ..this is just starting to make sense 🙏💚🌼

[@tinathegreat88]

Sometimes we need to isolate ourselves and sometimes isolation is a byproduct of life situations.

[@jessica-ott]

Wow- this is so timely and so needed. I've really worked on and feel good about boundaries set with coworkers and friends, but family is a different game altogether. Shout out to anyone else who is working on boundaries with their family of origin. We can do this! Our soul family is waiting. Thank you for the encouragement and words of empowerment Christina!

[@PaulaWilson444]

I need to add this & say that is hard for me to say “to put my needs before my children, Never thought or said that before but it’s true, they do need a strong loving mother😊❤️✨

[@mirelladlima5278]

"I honour my own needs" That's a real gem of a Mantra.🙏

[@joycelawson2249]

I have people who have always belittled me, called me names and only thought about their self. I definitely don’t like it and point it out to them, other people have spoke up before me on occasion. I thought it was a reflection of them. I never considered that I was portraying a person lacking in self love and respect. I understand know that I am lacking and need to grow. I would voice my unwillingness to be talked to and treated the way they do. I thought my throat chakra was A-OKAY. However, I am mistaken and my chakras and energy are all out of wack and sorts. I’m blessed and grateful that I found you. You are a blessed and beautiful soul. You are a lifesaver and game changer for me. Gratitude and Thank You don’t feel good enough, for the beautiful soul life saver. Honestly from my heart in truth. Love and Above Always. Blessings beautiful soul❣️🤟🏽✌🏽🙏🏽🙏🏽

[@tysonsharpe7197]

Setting boundaries can heighten your connection with someone! So good Christina!!

[@angel772921]

Oh my sister..this was so enlightening...I wish I had been taught this info 53 years ago ..I was brought up in a very dysfunctional family of which I needed to walk away from and move to another continent over 2 years ago..since then and before I have been working on claiming back my sovereignty ..self love and respect as I was open season for preditors all my life and was a rescuer of others but not for myself!. However that has changed dramatically and now I an still weeding my soul garden..in fact I am a Constant Gardener and because I have strengthened all my inner chakas I am clearing my life of all who disrespect my boundaries family or not. ...forgotten wellness and peace has returned and now I am veey self aware and and if I lose my peace I lose my power and that is a Hell no to anyone who tries to abuse me again. .I have a fortress category of defense for them..☺...thank you for your beautiful presence and light service...so much love to you and all here present..💜

[@endigosun]

@16:40 When my babies were young, and even now, I still believe very deeply that my children ARE MINE! 😘 They grew inside me. They have my genes, and I was responsible for their well being early on. HOWEVER... I taught them respect for self and others, and other healthy ways of being... but NEVER tried to have total control over their destinies. I WAS very uncompromising when teaching the basic rules of the road (similar to this lesson on setting boundaries) because I knew they’d need that to survive. They had such a good foundation when it came time to begin “releasing them”, they’d developed into great teenagers, and they transitioned well into adulthood. After all that love & support, I knew I’d have to finally set them free... but in MY heart they’ll always be MY BABIES! ❤️ People today ARE REALLY confused about good parenting. Parents are repeatedly told to give their kids more space, when they actually need intense involvement/guidance in certain areas, and yet lots of space in others. Teaching parents HOW to BALANCE giving BOTH at the same time is the challenge!

[@rachaellouise2666]

I've recently learned to come into my power. Honestly the best thing about this is that you can trust yourself to look after yourself

[@jazzyj819]

I love the way you break it down. Probably one of the best videos I’ve seen on this topic. Thank you, this was like therapy and helped so much.

[@infomail1829]

The same - agree with what you have written with every letter 👍😉🥰

[@infomail1829]

The same - agree with what you have written with every letter 👍😉🥰

[@hollyphelps5755]

I concur!!

[@tfanning920]

Absolutely, this is right what I need. I am a yes "mam", believe me I enjoy accommodating other's. As soon as I say No, they flip out. They take it personal, sometimes becoming mean. I also find that other people want me to change who I am.

[@manishathakur2893]

Hello mam my name is Manisha thakur I am from india I'm literally crying watching your vedios in the beginning of this year I decided to set boundaries with people because people were rude to me and I watched several vedios on KZbin by which I just Isolated and treated everyone like that. But with your vedio I'm awakend . Sorry for my English but I just wanted to pour my heart out

[@BeverlyHogan-hw6ph]

Your sincerity inspires me. Much love Keep shining!

[@patricialancaster4320]

I divorced my family at a young age. I had too many problems. They chose to judge and condemn instead of finding patience and understanding. Thank you for your insight. I was born disabled. This has been a gift. They were put in my life to help me grow. MATURE spiritually.

[@829laval]

Thank you for including the possible consequences of setting boundaries. The backlash was a hard aspect for me to contend with. I was trained to be a people pleaser, so when I began to tell people, "stop, and no further," I got a lot of criticism. Some threw major hissy fits! To their surprise, I left their company. Life is so much easier now sharing it with people who respect and truly love me.

[@alejandraleyva5885]

I just wanted to say that I saw your video on symptoms that come from a spiritual awakening 5 years ago and I just want to say that I can see your glow up! It’s so beautiful seeen how much happier and just how much more you glow now... I can see that shift all over you . Even your body language is more comfortable! I love it and I’m so proud of you and I can’t thank you enough and the universe for bringing me to your videos

[@cherylsebby5607]

I die of guilt for wanting to be left alone or at least not drained. I don't want to be anyone's entertainment, meaning some family members constantly call me when they have nothing new.....just so I can drop everything to think up stuff to talk about for a couple hours. I would rather read and have had to put up walls after repeated warnings to give me a break.

[@vidhiharia9546]

Spiritual issue is energy weakness. 1. Solar plexus. More external controls, weaker boundaries. 2. Heart chakra. Blockage leads to weakness. Means we don't give love to ourselves. Lack of self love, self respect and self compassion causes weaker boundaries. 3. Throat chakra. It's not just about communication, it's about breathing life and materializing my goals and dreams. Steps to have boundaries : 1. A list of boundary violations. (pick what's healthy, what's not, self awareness) How would i like the people around me to treat me? How am i treated? When have i allowed my boundaries to he violated? 2. Developing the solar plexus. It's less responsive to meditation and passive techniques. It's about learning how to hold our power. Running home and isolation when boundaries are violated, means we're weakening the third chakra. Because it needs this exact stimulus to exercise. Therefore, running from harsh situations without facing them and trying to make things perfect is never ideal. EXERCISE WITH ACTIONS. 3. AFFIRMATIONS. I'm powerful. I'm a sovereign being. I have my own space. I'm independent. I'm the owner of my own body. I'm not going to run away so that i know how to set healthy boundaries. 4. Self love and self respect. Now that we've worked on the third, go onto the fourth. Heart is the portal to higher self and the connection to everything. 5. Heart affirmations: I deeply love and honour myself. I deserve to be treated like gold. I deserve to receive abundance from universe. I deserve wonderful things. I honour my own needs. 6. Develop the throat chakra: Communicate my needs and materialise them. Guilt free and shame free way. Feeling guilt and shame means solar plexus is weak and we have issues with self-love and self respect. 7. Eliminate some toxic people from your life. 8. Establish independence (throat chakra) to manifest boundaries.

[@villamandi1]

One of the affirmations in this video was 'I deserve to be treated like gold'. I want to add another affirmation 'This channel is worth gold!' 🏅 Thank you so much for your work, Christina 🌺

[@trinityp8575]

Totally agree. But also just to add sometimes having loose boundaries isn’t just about childhood or trauma. Some people are more prone to it than others - someone who is soft, compassionate, timid, sensitive and empathic. These people naturally overextend themselves and therefore lack proper boundaries and have hard time declining help etc.

[@oluchianthonateokolie7621]

I hv been in this bondage for a very long time in my marriage of nineteen years. Just learn to speak out last year and all hell was let loose!! No one respects my space and privacy. I started to put everyone in their places and that's the beginning of my freedom. Thanks for this video christina❤

[@winterskyeasmr2970]

This was exactly what I was looking for. Thank you so much for sharing. I'm 23 and I have done 11 years of therapy, but none of it has helped me learn how to set healthy boundaries. I began setting my boundaries when I left an abusive relationship of 2 years at the beginning of 2020. Since then, I have been eliminating necessary people from my life, including my mother and good friend. However, I've been feeling really stuck because I had been doing that elimination without strengthening my solar plexus, and my connection to the universe wasn't strong. Your video made so much sense and I'm grateful for the easy to follow to steps. Thank you for making this truth available for the world, and me!

[@Emilia-ps2th]

It takes confidence to speak up, talk back. It also makes a difference on the person you're communicating with. Some people don't/can't hear what you have to say. It's a big and important topic & you explain it so well. I'm witnessing a sensitive,artistic woman(age 90) with well meaning friend who orchestrated the woman to be moved into a nursing home, without fully explaining the situation. Then the authorities come into it. All behaving like professional bullies, all very positive and all knowing what is best for the woman. Thankyou so much.

[@venus2695]

I am so grateful for this woman so badly, she gave me life.

[@brijitbiswas8610]

Marvellous video tons and tons of valuable informations listening only gathered so much power within me thank you so very much great one!!!!

[@jamisonlamkin5576]

Ohh man I really need this! I've really never had any idea how to set boundaries and I've struggled greatly all my life with it!

[@willis214]

Thank you so much for sharing your knowledge. This was extremely helpful and so necessary for me at this time in my life. I feel like I should be sending you a check for this hahaha. You are much appreciated and I am so grateful. Exactly what I needed to hear as a lesbian wife and step mom to 4 and daughter to a mom and dad and family who don’t accept my life and family because of their own personal religious beliefs. Thank you!!

[@ceilhall8626]

Thank you for this. Establishing boundaries has been a long-term, gradual thing with me. I used to have such a semi-permeable membrane to my mind, heart, and soul, and that I was a mess and had a lot of emotional ups and downs! But since 1998, I have been protecting myself much better, and I've been much stronger and happier since then. Important things to note: 1) I have needed to allow people to get ANGRY at me and disapprove of me when I initiate conversations about boundaries; that was the hard part. Because often, I know that the other person WILL resist it and become defensive and angry; so it takes some courage (and tact and a kind delivery). 2) People in spiritual circles (including wonderful teachers) often talk about changing our reactions to crossed boundaries INSTEAD of our environment. That is useful to a point; but it is also important to stay away from people whom we know will trigger us, because they are unwilling or unable to honor our requests. Some people have laid guilt trips on me about banishing my sister ("That's your SISTER!"), but I tell them, "Yeah, but my mental health, peace, serenity, and happiness are more important than some rules about whom I should allow in my life; no matter who they are." And there have been consequences - for example, I don't have a relationship with any of her kids because of this, and I regret that. But that is a trade-off I am willing to make. They know where I am and can find me if they want to have a relationship with me. If they shun me because their mother complains that I cut her off, that is their problem; they are all adults.

[@vaishnaviravi5218]

Thankyou so much....i needed this ...i was told to set boundaries but i never was told how to set it!!!!! ...and the chakra energies interference also was very informative..i always attracted narcissistic people into my life ...only toxic people approached me now i know why...being an empath with wounded innerchild and many other internal issues ....I let my privacy be violated by my parents , friends and wondered why i was feeling powerless...i even forget sometimes that i have boundaries....i have a really weak solar plexus which is to be made strong by not running away and rather facing the situations...i isolated myself...and it was after the society alienated me...i felt if im absorbing others energies then i should probably stay away from human connections....that was foolish i know... Now i finally have it all summed up...i believe i attracted this video and you made it on the right tym...thank you and lots of love and blessings!!!!!

[@moz222]

Those that dislike her videos all I can say is I feel sorry for them , it’s no ones fault that you live in unhappy and unhealthy life, this woman is absolutely beautiful and intelligent and she’s helping thousands of people& If you can’t see it then go back to your dark hole and keep your negativity to yourself 🙄

[@dredheadluna420]

This should have a million views. Ive read and watched countless 'How to set boundaries' videos/articles and they always had a 1 sided approach. Your method is very holistic, like Im being fed a full course home cooked meal as opposed to eating fast food. Do you do past life regressions? I remember just being born and felt so much guilt before the age of 5. I know Im an old soul. Thank you for this

[@kathhicks6439]

I needed this so badly... I had no idea how to create boundaries or even how to begin... with these guidelines I have hope! Thank you so much Christina! Xoxo

[@oluchianthonateokolie7621]

Mine was very difficult to set a healthy boundary because I was dependent on my husband. He was the one who provides virtually every thing and with that he felt his siblings can come stay with us without my concent. My privacy was so invaded for 10years and my energy was totally drained. I started to be independent since last year and I began to find my voice. Love this video!! Well detailed

[@anamautone]

Thank you so much for this video. Had a Narcissist parent, difficulty with boundaries, developed codependency... HEALING NOW. i AM currently healing my 3rd chakra. Thanks so much for the resources!!! MUCH LOVE AND BLESSINGS

[@traycecarr9237]

I soooo resonate with your teachings, as a single mother, and care giver to my elderly Parents, I finally..finally discovered I'm an Empath, I have to,for my sake, health, sanity, take moments to come back to my center, to my time with God,.. I've been setting boundaries as of recent month, & this video is right on time, tho it's dated in actual time( 2 yrs ago)..I get it!!! Thank you:))) I'm applying the boundaries from now on

[@jazminalvarado8433]

This video is so on point and I had a friend like Sally. I didn't get to have that conversation. I just never answered anymore when she called. So she stopped calling.

[@gracewalker4570]

In a situation now where the other person will not respect and honor a boundary of not yelling and screaming. This has been very helpful. I have clearly stated to this person my boundary. Am focusing on speaking self love. I am worthy of not being treated this way. Thank you.💛

[@wendyvoye3110]

Last year was HUGE for me and working on my boundaries. It's not perfect but I have taken huge steps and it has changed my life! So glad you made this video!!!!

[@shawntalwilson8]

Thank you beautiful soul!🥰 Once again, right when I needed it! So so grateful the universe sent you and this community my way!!! Love &Light to all!!💜🦋🌻☯️

[@jenleon6034]

This is such a validating video!!! I have been dealing with extremely toxic family and have been struggling with setting boundaries. For example every time I tell my family please don’t insult me they get angry insult me more and threaten or leave my life. Then I feel guilty for voicing to them how they have violated my boundary. I also come from a culture where I am taught family is everything. My grandmother used to tell me “family is sacred” so I didn’t know it was okay to eliminate family from my life. Thank you for this video!

[@zazaastergreen1263]

Namaste everyone i had a little weak in setting boundary before, with family and friends But now i am in healing process, so my seven charkaras are open and balance than before i pray and heal everyday to open my charkaras Now, my throught charkara is more stronger than before so i speak absolute truth how i feel with no concern and tell the right words I set my boundary with everyone very well now

[@linsbergstrom8160]

Always pure heart and wisdom, but this is your most beautiful/potent video/message until now!

[@CorrieBrenner]

Christina you are amazing and such a beautiful soul. I wanted to cheer when you talked about children and the fact that the parents do not own them. This has been my view on raising the two children I have been blessed to love, nurture and watch grow to be their own unique person. Thank you for the love, support and encouragement you provide.

[@jenniferjones4869]

This is exactly what I needed at exactly the right time... thank you! Beautiful Universe! Beautiful Self! Beautiful Christina Lopes!

[@joelindagordon8046]

Thank you, Christina, I had to let go of all the toxic relationships, that is all I have ever known, and yes, a lack of personal power to all the women like myself who have spent a life time of putting others first at the expense of ourselves. Been studying the chakras, and thank you for giving me another facet of our beautiful chakras, the healing process of a broken heart, that you would never know by the energetic aspect with I am very sensitive empath 🙏🌻💫🦋💫🌻🙏

[@staceylynn7749]

Christina, I can't thank you enough for both being your amazing self, but for posting this content/series. I have been going through my spiritual awakening since 2012 and have searched for the explanations of why I am feeling the way I am, why I'm attracting the energy I do, and kept getting stuck right here! Your videos/website are literally helping me change my life completely! I am forever grateful that I have finally found you and some real answers! Thank you thank you thank you!

[@Bloominglotus31]

Oh my gosh…. I have been seeing your videos for years and not until this week have I recognized you understand who I am, a physical and emotional empath with boundary issues. You have been talking directly to me and giving me tools I have begun using and I’m already seeing and feeling small changes. I’m so grateful 💕🙏💕

[@lightheartedsoulsun8831]

10:10 ha! Hello to New boundaries 🙏🙌

[@aikat3rine]

Girl! I asked the universe for an explanation on boundaries a few weeks ago 🥰🥰 thanks for always coming through, Christina!! Edit: also, I've been getting a real life ding ding whenever I happen upon something 😂 helps me clue my distracted self in easier 😝 so thanks for that too!!

[@Anthony7Darkside]

I was the person who was the Sally and then I healed myself. I then found myself and the people who helped me I could not hang around with as I realised they violated some of my boundaries. I also, kept re- thinking of a narcissist- thx for reminding me to deeply love and respect myself x

[@giorgia2396]

hi Christina! i'm having a spiritual awakening and i've found out the last week that i'm a physical empath and lightworker. your videos are helping me so much (and are the reason why I'm not freaking out ahahah), so I just wanted to thank you! hope I will be an empowered empath soon!

[@rumdo5617]

I’m still working on my boundaries - but this is a fantastic video and I will certainly engage with the resources too. Thank you 🙏

[@brittany6905]

This video among so many others have been monumental for me. I really needed this information.. I've always had such a hard time setting boundaries with others because I don't want to feel like I'm being "rude or mean". Thank you for this Christina💕

[@timothysegraves1307]

Just realized my boundaries need a little work Thank you

[@daraconnollyspeaker]

TY Christina- I Couldn’t agree more! I didn’t have a voice at all for many years & felt (& was) invisible until I learned to set boundaries- first with bullies, then with toxic people, then w family members. Once I’ve exuded that power opportunities & healthy people found me & the crappy ones went away. It’s changed my life. Setting boundaries & speaking in your power are so necessary- in my line of work (as a confidence coach for women) I see a lot of very established women who are exhausted from people pleasing & it’s so sad. I’m happy to chat offline with anyone if this is you. I work primarily with women who need help speaking up to be hard, kicking fear to the curb.🙏

[@presentnow8985]

How to make boundaries? When we have family members, who often voilate them? When you are financially dependent and staying with them? In Asia we stay with families till we get married?

[@Lovejoi222]

I stated my boundaries to my grandmother and we clearly must have been enemies in a past life because she does everything in her power to lie, accuse me of false acts, call the police on me for no reason, and threaten to have my child taken away all because I refuse to let her cuss me and my child out, call us fat, etc. & she expects us to listen for hours while she bad mouth everyone in our family. No one wants to deal with her in my family except me. But now that I’ve set up healthy boundaries, & stopped coming around her, she is doing everything she can to attack me. Smh 🤦🏽‍♀️ someone help

[@PSALMS-oe7ri]

Sorry, you are going through that but I understand.

[@sunflwer1111]

I related to the woman's guilt and shame thing. God, I've got mirror work to do! The airline air mask example was a perfect example of why self care is vital. I love your videos. Thank you so much for another great and informative video. You are awesome and I look forward to your next videos. ❤❤❤✈🚺🚼

[@ren-nj7ql]

My spirit guides definitely sent me this! I’ve been struggling with my dad and mom complaining about their lives and making it feel like it’s my fault. So thank you

[@beatriceerete]

Eye opener

[@discovermusicwithdanielle7859]

I’m in a toxic, verbally abusive relationship with my sister in law. I watched this video during a bout of insomnia fraught with sickness about it. I feel so fortunate to have found these tools and have some action steps to work on within my realm of personal power. I’m scared but also excited to see how this shifts my relationship with myself. Thank you truly. ❤️

[@stephaniegardian8005]

It is challenging to set health boundaries with friends family and men + older women for myself. I am learning a lot from you and I appreciate it!

[@africaborntribe]

Your videos are total synchronicities for me, really needed to hear this. Thanks loads and more blessings💫to you Christina✨

[@berthamaldonado7274]

Great message sweet christina will check the other videos live the information 💖💕💛💖🦋💛💛💖💖🦋💛💖💖

[@TripleB-nb8en]

Thank you, Christian lopes. I wish I could let you feel what you've done for me.

[@yunusadam2047]

You are the Great teacher ever of the world

[@mayamackay4080]

Really needed to hear this. Have been having some boundary problems with both my parents, my mother especially. I have just literally had to remove my mother from my life because she has not listened to any of my needs/boundaries and acts like everything I have said has just disappeared. I feel a lot more less guilty after watching this and will focus now on healing my 3 chakras. Thankyou thankyou thankyou for sharing this 🤍

[@Magii111]

Christina, I can't thank you enough for sharing your knowledge so freely to the world. You really are such an inspiration and a huge eye opener! Everything I've been needing to know you already know and I've been able to, in just couple days, take so so much from this. You are my messages from the universe that I've been asking for. I always knew there was more to psychology and I always knew there was more to the energy of universe and what you talk about makes so much sense and I feel I have been so blessed to come across your chanel. Again, I thank you from the bottom of my heart. All the best wishes, peace and love 🙏🏼

[@Pauliesha]

Setting boundaries is so important💯

[@justineharper3346]

This was in my recommendations just now. I think the universe knew that I needed it. I was literally just complaining that everyone runs over me and treats me like crap.

[@jeewanipitakotuwage1566]

Over the years I have trained my self to be involved but detached from situation and relationships.Everything is mainly in the mind.I recognized that the only power I have is my response relating to any given situation.

[@carleanr4051]

Wowww...I needed to hear this and will be listening over and over AND doing the work. Gratitude💚

[@gabriellebryan4692]

THIS WAS GREAT! thank you!

[@cathybaldock]

Yes this definitely hit home. I am needing to establish better boundaries with my child. I have been working on setting them but having problems with understanding what it means to set them in the first place, experiencing a loss of connection with her and with guilt from setting them. I definitely have a weak solar plexus so going to be working on that. I've only seen how poor my boundaries really are since having had a headstrong toddler in my life!! Thanks for your incredible energetic wisdom

[@michaelbranton2212]

Wow are you ever. Right on TARGET

[@shampa1019]

Everytime I say no I use to feel guilty about it but now I am Unapologetically myself. Thank you for this beautiful video.

[@robertjenkins9283]

This has changed my life forever

[@bettyscheel9131]

As you said psychology is one thing but what your doing taking it deeper is wonderful and so beneficial not just me probably but to most people thank you thank you thank you

[@lindalock5065]

Sometimes we need to be reminded of the basics! Thanks very much, Christina. Another excellent video. 💜

[@sharmar582]

It is still hard for me....... Thats why I love your teachings......I am growing tho......I did ho pono pono all morning......feel better now. Ty.

[@octembertemmi2198]

I wanted you to know that I love you and I'm so very greatful that you help myself and others In Need of help. Your beautiful soul, you're so very personable, joyful, loving, funny you're great thank you very much. Your voice is so soothing and I love the way you help break everything down to easily understand. I'm a Starseed it's been so very harsh on me since I've found out who I truly am. I wish I had a mentor to help me really help me to understand and wake up.

[@GargiPatil7]

Honestly, this was probably one of the hardest videos of yours to watch. I was pacing back and forth, restless and scratching my body all over. Triggers!!!

[@amymills3348]

just luv her vibe.i actually take her seriously and focus.very pleased.ty

[@selinajacquemai3072]

I'm so thankful for this I really needed this after just losing my mum I'm gonna have to make boundaries with the rest of my family I live on my own and I've just been isolating myself, I appreciate it so much I'm sure the universe put you in my life my friend🇬🇧🤗

[@Matthew8473]

This is breathtaking. I recently read a similar book, and it took my breath away. "The Art of Saying No: Mastering Boundaries for a Fulfilling Life" by Samuel Dawn

[@pumpkinpie2002]

Thank you so much for this video. This is exactly what I need.

[@sandhyanaidoo4866]

This has helped me to realize and establish much stronger boundaries with all the peeps who actually matter to me. Elimination of toxic people in the last 2 yrs has also helped the process so much. Thank you Christina for your wisdom and guidance on this journey - you make it so simple to understand - eternally grateful