Clarence Maxes Out, Gabriel Teaches Romanian and Eoin does Parkour (w/ Training Commentary)

Gabriel's Channel: / gabrielsincraian85
Sika Strength's Channel: / @sikastrength
My Website: www.weightlift...
My Patreon: / clarence0

[@clarence0]

Link to day 1 of this collab if you guys missed it: kzbin.info/www/bejne/fHeqiXSKZs2dobM

[@canicksmith6629]

My favorite parts of videos 1) watching your intensity 2) watching normal people in background in awe Would love to see slow mo of your lifts

[@canicksmith6629]

@creatine addict exactly what I was looking for ty!

[@daniell7998]

I can't believe how fast clarence squats 200kg. I can't even squat that fast with an empty bar!

[@paperboy1711_]

Me too!

[@henry7001]

I can't even stand up that fast.

[@Pantelifts10]

Why not? He does squats very often for many years. He's a weightlifter at 100kg bw..Doesn't seem that crazy to squat 200kg easy/fast

[@paperboy1711_]

@@Pantelifts10 oh man. Youre ruininit. Ruininit. Look at my lips youre ruininit

[@ericooliveira9693]

Was just about to say this, crazy

[@FlyDirtyDan97]

“Some light back squats” Proceeds to squat 200kg faster than I get off the toilet.

[@johnwright2656]

Why hurry off the toilet. You don't want to get an injury 🚽😂

[@PatrickStar19872]

g e a r

[@Wayf4rer]

I cannot believe that Romanian gate was able to survive Eoin's parkour, incredible construction

[@IDiggPattyMayonnaise]

That gate is on tren. Confirmed.

[@Wayf4rer]

@creatine addict Haha, love this guy

[@harryruffin1548]

Romanian gates are built for Irish fridges, didn’t you know?

[@gianshawn377]

Suspicious

[@BaldOmniMan]

Nothing like Clarence throwing around our dream numbers

[@cooperdeek7910]

Dream squat

[@IDiggPattyMayonnaise]

I can't even make one plate look that effortless

[@Realtor_Ryan_Hodzic]

bald omni man is everywhere!

[@jonasschaeferjunior7274]

LOL

[@v380riMz]

I can’t even squat that fast with an empty bar

[@tjcogger1974]

You've started a trend

[@makeascene1587]

I can’t even fast that bar with an empty squat!

[@firepillow]

@7:19

[@blackreign673]

watching Clarence over the years has taught me two things. 1. watching this animal and studying how he and the whole gang lifts will make you much better. 2. I wish I had a group of oly lifting friends like this :(

[@khaimapostol962]

No cap on that second point. If I had a weightlifting group, our totals would probs get higher every month or 2

[@chrism45]

Well you need to find an oly lifting gym, or worst case scenario a crossfit gym and convince people to use proper form

[@rasmusmott]

Damm those squats with 200 kg at 07:10. I can´t even squat that fast with an empty bar.

[@debauchery715]

Yeah, no shit! I can't even bar that fast with an empty squat.

[@tusharchaudhary0]

The Fridge doing parkour, I felt the tremors man!

[@Steve__________]

You know, for all the jokes made about how you guys are an anime team, I really would pay money to watch a series built around you lot. You guys are great, keep it up!

[@desoaable]

"there's always comment that said they cant squat that fast even with empty bar" With all due respect Clarence, you're just too fast..

[@chloedemeter5473]

H I G H T H R E S H O L D M O T O R U N I T S

[@ronpopeh3924]

But… When he needs to be fast, he’s a bit slow 🧐

[@JonathonBao]

Love the energy. I can't stop smiling the entire time.

[@primi0]

Same

[@PeeDeeJay]

I dunno what’s wrong with me, but I’m always mesmerized watching Clarence lift. It’s just a thing of beauty.

[@oscargreenhill100]

Does make me feel better that even Clarence struggles moving benches too

[@nikolalevakov6635]

That commentary is spot on Clarence, you should do that more often.

[@MrOpticBlade]

I can squat that fast with an empty barbell.

[@toximan2008]

sigma

[@MrOpticBlade]

@jerrythemailman Yes

[@Wizardof52]

Based

[@99strength92]

2:00 feel good to know even Clarence finds it difficult to move those

[@croceaMors1]

Finally some more of Clarence and the boys to watch

[@KevinSantiago822]

Ayyyy good work Clarence! Loving the commentary.💪 God bless you and Christ loves you all 🙏

[@pewpew2375]

Having a group of strong oly lifting friends must be nice

[@AnthonyNoto69]

After 3 years of deadlifting 2 times a week I decided to finally try and beat my deadlift PR so I loaded 180 on the bar and I failed horribly even though it's only 2.5kg higher than my current PR. I can finally live in piece knowing Clarence also failed 180kg this day, but it was a freaking clean and jerk......

[@USMCLP]

Serious question, how is your deadlift so low after that much time and volume? Are you generally not good with pulls?

[@redbullfromtoilet4259]

@@USMCLP 180kg is not a low number

[@USMCLP]

@@redbullfromtoilet4259 It’s not a low number, but should be easily achievable after like a year of training deadlifts twice a week. But then again, OP might have a low bodyweight so.

[@redbullfromtoilet4259]

@@USMCLP I would still say it’s not easily achievable. I’ve only seen a handful of people in real life deadlift that much in a commercial gym setting. Even most of my football couldn’t do that.

[@stephenward2743]

I've never seen so many fridges at once while outside of a supermarket fookin eck

[@blakewatson5135]

I can't squat that fast with an empty bar. There it is

[@turtleboy091]

Editing and style is perfect for this kind of video. Love the post set commentary.

[@TheTitaniumAce]

Eoin doing parkour is the highlight of my day

[@SyncFlawless]

These commentaries of their own training sessions are awesome! Good video Clarence.

[@halvieyra6141]

can't wait to see Gabriel snatch 120 some day. Let's hope he sticks with weightlifting, he looks like he has potential

[@xXGaYxnAmEXx]

training commentary is a cool addition!

[@notCheckerz]

Damn...is that angel vivaldi i hear in the background? awesome work!

[@scotty12332109]

The god returns, casually repping our 1 rep maxes

[@sepix048]

Bold of you to assume that my one rep max is 200 kg

[@scotty12332109]

Oh sorry man I'm giving you too much credit

[@warhit0460]

Can't believe my idol is having fun in my country and actually enjoys his holidays there, hope you thr best, si felicitări Gabriele 🇷🇴

[@lateef1]

With an empty bar I can't even squat that fast

[@BlowAway11]

Came for the parkour montage. Was not disappointed.

[@bouttobreak12]

"When you push press, don't bend your knees, only back, more bone" KEKALEKA-HI-KEK-A-HINEY-HO

[@MrEazyE357]

Now it's driving me nuts because I can't remember what that's from!

[@bouttobreak12]

@@MrEazyE357 bugs bunny Arabian episode

[@SethAKPI]

Imagine being able to squat as fast as Clarence’s 200KG squat with the bar, one day bruh, one day

[@noahflood]

The voice-over made this feel like a video game cut scene for some reason

[@shreeded]

With the way Clarence squats, my joints are crying 😢.

[@TheRealGuywithoutaMustache]

Clarence isn't even human anymore, dude's a beast

[@scotty12332109]

wee guy

[@MrOpticBlade]

Rumor has it God made Clarence because there wasn’t a hydraulic press strong enough.

[@davidrislund1135]

Theres an imposter among us

[@Tawman]

This video is such a vibe, brings me back to the derpy fun convos we had with the bois, just having a good time

[@lhoffmom]

Liked all the text over video and commentary bubbles. Dang, nice front squats!

[@MrCrush43]

8:45 clarence always pulling through with the good music. Love Angel Vivaldi

[@potatomaster3d661]

Thats not clarence

[@b320man]

An empty bar can't squat me that fast

[@StanVanGundy1]

Haircut looks sick

[@hookoffthejab1]

Loving the commentary over the training footage

[@HolyPineCone]

I'm considered a pretty strong dude in my area. But only once did I do 4 reps on 200kg and I was wasted for months after that. Then guys like these whip out 200 kg on the bar like it's just their hat or something. Man, they are good.

[@v380riMz]

15 years gym experience and steroids

[@dankir1]

Jesus the speed of that 440 back squat Clarence....insane.

[@seantDrummer]

NEW CLARENCE TO COMFORT ME ON MY SHOULDER INJURY 😭😭😭

[@papajules7511]

Yea, yea very impressive lifts. That parkour though 🤯🤯

[@MrMLBson09]

"Just finishing up with some light back squats" lmao ffs

[@tariqo16]

7:15 i can't squat an empty bar this fast

[@davidec.4021]

Gabriel is always super cool, love the man

[@Andreastheduck]

The empty squat with bar I cant that fast even

[@PootyTangGaming]

All juiced up and ready gabe

[@42neddy]

impeccable editing as usual

[@antran-qu9qe]

clarences’ annual post🙏🏽🙏🏽

[@stefansproductions6245]

I can't even squat that bar with an empty fast

[@zenobiamody474]

Clarence you are the best, the fastest & the most humble power lifter 😇😍…

[@ghfjfghjasdfasdf]

The first minute is pure cinema.

[@janon5815]

I can't even squat that fast with the empty bar!

[@user-gq7sv9tf1m]

I bar squat can’t the fast that empty with.

[@SimonLi]

the king is back!

[@harryschrysan3183]

You guys are living the life!

[@superkids962]

Incredible vid as always

[@Ash-hr8ud]

The fridge can parkour anything with his third eye.

[@chipsketo8109]

language barriers make everything funnier

[@Alecks_Martyn]

The 1 + 2 part had me dead 😂😂😂

[@mikeblxde4735]

Why is Clarenso SO SHREDDED JEEZ

[@DylanFulbright]

The kind of notification you spaz out for just a little bit.

[@abstractTYPE]

Nice to see Canelo working out with Clarence

[@gurukevy]

That backsquat speed i cant squat that fast with an empty bar!

[@shreeded]

I don’t even know how much I can power snatch. Haven’t done that movement since high school/football and I’m almost thirty now.

[@sourpotpie2000]

More please! Love your trio

[@climbing_in_the_clouds]

Angel Vivaldi! Angel Vivaldi was playing in the background toward the end of the video.

[@MauiWowi562]

Another post? Praise the hydraulic press lord... drip Kenndey 🙏🏽

[@sgameirojr]

I came here for the parkour, stayed for the insane lifts.

[@ralphonyx]

I empty can’t even fast that bar with an squat

[@canicksmith6629]

Hi Clarence I love your videos and train with them for motivation and technique..gone from clean and jerk 110 to 180lbs now. I would love some slow mo of your lifts with a commentary break down...please.

[@canicksmith6629]

Creatine addict directed me to clarence kennedy super sunday about the 7min 30 sec mark they start with some good slow mo shots..would love a newer one though.

[@ozyozk9466]

00:32 really captures the essence of GhostRunner

[@clarence0]

first person to notice the reference

[@dylanfinucane7193]

You guys should bring Zack to Romania and make him go a cycle

[@ProfessorTurnipAlpha]

The Quad-Dominant Quadfecta Strike Again

[@Stones_and_Iron]

clarence’s legs look like they came out of an anime

[@Icecoolsa80a2]

If clarence0 was John connor and the t800 walked in whilst your squatting it would reconsider it's mission i think😅

[@josegonzalez-mendoza896]

Man everything Gabriel says sounds like he is down to fight haha

[@roadnottaken2780]

Loading up these many plates will build my muscles.

[@ballsaq]

Why don't you post the video where you all went and got matching shoes?

[@djjankov6667]

Juicy PRS

[@gerardawnicki7494]

that fast squats looks soo nice 6:55

[@astleferna9524]

Someone's been playing ghostrunner

[@Dark89Avenger]

As a bulgarian this hits really close to home : )

[@Old299dfk]

6:10 - Did you see the smile on that lass when Clarence cleaned 170? 🤣 Man she was picturing wedding bells!

[@kataklasm5621]

I can't even squat that fast with an empty bar.

[@jaydog9329]

Can you do an informative series on how to Strengthen/Bulletproof your spine & avoiding lower back + spinal injuries. You probably have the strongest spine, pound for pound on Earth.

[@OLV_Music]

Angel Vivaldi on speakers at 9:02, nice one 👏

[@kovar2344]

I cant even bar that with an empty squat smh

[@musicisthecure6934]

Your 200kg squats are damn incredible….

[@joeyv2083]

Greatest parkour moves EVER 🤯🤯

[@caerulemusic]

7:40 the absolute terror in eoin's voice hahaha

[@cpt.battlecock5264]

The title sounds directly from a bottom gear meme.

[@theleftuprightatsoldierfield]

TONIGHT on BOTTOM GEAR I max out Richard teaches Romanian And James does parkour

[@necbranduc]

9:23 - you can trust Gabriel here (Romanian here)

[@combattimentoromanvs]

Clarence nasceu pra ser atleta 💪💪