Clarence Maxes Out, Gabriel Teaches Romanian and Eoin does Parkour (w/ Training Commentary)

[@clarence0]

Link to day 1 of this collab if you guys missed it: kzbin.info/www/bejne/fHeqiXSKZs2dobM

[@canicksmith6629]

My favorite parts of videos 1) watching your intensity 2) watching normal people in background in awe Would love to see slow mo of your lifts

[@canicksmith6629]

@creatine addict exactly what I was looking for ty!

[@daniell7998]

I can't believe how fast clarence squats 200kg. I can't even squat that fast with an empty bar!

[@paperboy1711_]

Me too!

[@henry7001]

I can't even stand up that fast.

[@Pantelifts10]

Why not? He does squats very often for many years. He's a weightlifter at 100kg bw..Doesn't seem that crazy to squat 200kg easy/fast

[@paperboy1711_]

@@Pantelifts10 oh man. Youre ruininit. Ruininit. Look at my lips youre ruininit

[@ericooliveira9693]

Was just about to say this, crazy

[@BaldOmniMan]

Nothing like Clarence throwing around our dream numbers

[@cooperdeek7910]

Dream squat

[@IDiggPattyMayonnaise]

I can't even make one plate look that effortless

[@Realtor_Ryan_Hodzic]

bald omni man is everywhere!

[@jonasschaeferjunior7274]

LOL

[@FlyDirtyDan97]

“Some light back squats” Proceeds to squat 200kg faster than I get off the toilet.

[@johnwright2656]

Why hurry off the toilet. You don't want to get an injury 🚽😂

[@PatrickStar19872]

g e a r

[@Wayf4rer]

I cannot believe that Romanian gate was able to survive Eoin's parkour, incredible construction

[@IDiggPattyMayonnaise]

That gate is on tren. Confirmed.

[@Wayf4rer]

@creatine addict Haha, love this guy

[@harryruffin1548]

Romanian gates are built for Irish fridges, didn’t you know?

[@gianshawn377]

Suspicious

[@v380riMz]

I can’t even squat that fast with an empty bar

[@tjcogger1974]

You've started a trend

[@makeascene1587]

I can’t even fast that bar with an empty squat!

[@firepillow]

@7:19

[@rasmusmott]

Damm those squats with 200 kg at 07:10. I can´t even squat that fast with an empty bar.

[@debauchery715]

Yeah, no shit! I can't even bar that fast with an empty squat.

[@desoaable]

"there's always comment that said they cant squat that fast even with empty bar" With all due respect Clarence, you're just too fast..

[@chloedemeter5473]

H I G H T H R E S H O L D M O T O R U N I T S

[@ronpopeh3924]

But… When he needs to be fast, he’s a bit slow 🧐

[@blackreign673]

watching Clarence over the years has taught me two things. 1. watching this animal and studying how he and the whole gang lifts will make you much better. 2. I wish I had a group of oly lifting friends like this :(

[@khaimapostol962]

No cap on that second point. If I had a weightlifting group, our totals would probs get higher every month or 2

[@chrism45]

Well you need to find an oly lifting gym, or worst case scenario a crossfit gym and convince people to use proper form

[@Steve__________]

You know, for all the jokes made about how you guys are an anime team, I really would pay money to watch a series built around you lot. You guys are great, keep it up!

[@tusharchaudhary0]

The Fridge doing parkour, I felt the tremors man!

[@JonathonBao]

Love the energy. I can't stop smiling the entire time.

[@primi0]

Same

[@PeeDeeJay]

I dunno what’s wrong with me, but I’m always mesmerized watching Clarence lift. It’s just a thing of beauty.

[@oscargreenhill100]

Does make me feel better that even Clarence struggles moving benches too

[@MrOpticBlade]

I can squat that fast with an empty barbell.

[@toximan2008]

sigma

[@MrOpticBlade]

@jerrythemailman Yes

[@Wizardof52]

Based

[@99strength92]

2:00 feel good to know even Clarence finds it difficult to move those

[@nikolalevakov6635]

That commentary is spot on Clarence, you should do that more often.

[@stephenward2743]

I've never seen so many fridges at once while outside of a supermarket fookin eck

[@blakewatson5135]

I can't squat that fast with an empty bar. There it is

[@turtleboy091]

Editing and style is perfect for this kind of video. Love the post set commentary.

[@KevinSantiago822]

Ayyyy good work Clarence! Loving the commentary.💪 God bless you and Christ loves you all 🙏

[@croceaMors1]

Finally some more of Clarence and the boys to watch

[@pewpew2375]

Having a group of strong oly lifting friends must be nice

[@AverageDipBuyerX]

After 3 years of deadlifting 2 times a week I decided to finally try and beat my deadlift PR so I loaded 180 on the bar and I failed horribly even though it's only 2.5kg higher than my current PR. I can finally live in piece knowing Clarence also failed 180kg this day, but it was a freaking clean and jerk......

[@USMCLP]

Serious question, how is your deadlift so low after that much time and volume? Are you generally not good with pulls?

[@redbullfromtoilet4259]

@@USMCLP 180kg is not a low number

[@USMCLP]

@@redbullfromtoilet4259 It’s not a low number, but should be easily achievable after like a year of training deadlifts twice a week. But then again, OP might have a low bodyweight so.

[@redbullfromtoilet4259]

@@USMCLP I would still say it’s not easily achievable. I’ve only seen a handful of people in real life deadlift that much in a commercial gym setting. Even most of my football couldn’t do that.

[@SyncFlawless]

These commentaries of their own training sessions are awesome! Good video Clarence.

[@warhit0460]

Can't believe my idol is having fun in my country and actually enjoys his holidays there, hope you thr best, si felicitări Gabriele 🇷🇴

[@TheTitaniumAce]

Eoin doing parkour is the highlight of my day

[@halvieyra6141]

can't wait to see Gabriel snatch 120 some day. Let's hope he sticks with weightlifting, he looks like he has potential

[@xXGaYxnAmEXx]

training commentary is a cool addition!

[@lateef1]

With an empty bar I can't even squat that fast

[@Tawman]

This video is such a vibe, brings me back to the derpy fun convos we had with the bois, just having a good time

[@SethAKPI]

Imagine being able to squat as fast as Clarence’s 200KG squat with the bar, one day bruh, one day

[@MrCrush43]

8:45 clarence always pulling through with the good music. Love Angel Vivaldi

[@potatomaster3d661]

Thats not clarence

[@MrMLBson09]

"Just finishing up with some light back squats" lmao ffs

[@hookoffthejab1]

Loving the commentary over the training footage

[@lhoffmom]

Liked all the text over video and commentary bubbles. Dang, nice front squats!

[@bouttobreak12]

"When you push press, don't bend your knees, only back, more bone" KEKALEKA-HI-KEK-A-HINEY-HO

[@MrEazyE357]

Now it's driving me nuts because I can't remember what that's from!

[@bouttobreak12]

@@MrEazyE357 bugs bunny Arabian episode

[@shreeded]

With the way Clarence squats, my joints are crying 😢.

[@tariqo16]

7:15 i can't squat an empty bar this fast

[@noahflood]

The voice-over made this feel like a video game cut scene for some reason

[@BlowAway11]

Came for the parkour montage. Was not disappointed.

[@HolyPineCone]

I'm considered a pretty strong dude in my area. But only once did I do 4 reps on 200kg and I was wasted for months after that. Then guys like these whip out 200 kg on the bar like it's just their hat or something. Man, they are good.

[@v380riMz]

15 years gym experience and steroids

[@scotty12332109]

The god returns, casually repping our 1 rep maxes

[@sepix048]

Bold of you to assume that my one rep max is 200 kg

[@scotty12332109]

Oh sorry man I'm giving you too much credit

[@notCheckerz]

Damn...is that angel vivaldi i hear in the background? awesome work!

[@42neddy]

impeccable editing as usual

[@davidec.4021]

Gabriel is always super cool, love the man

[@dankir1]

Jesus the speed of that 440 back squat Clarence....insane.

[@zenobiamody]

Clarence you are the best, the fastest & the most humble power lifter 😇😍…

[@ralphonyx]

I empty can’t even fast that bar with an squat

[@ep2295]

I can't even shart that fart with an empty bart

[@SimonLi]

the king is back!

[@canicksmith6629]

Hi Clarence I love your videos and train with them for motivation and technique..gone from clean and jerk 110 to 180lbs now. I would love some slow mo of your lifts with a commentary break down...please.

[@canicksmith6629]

Creatine addict directed me to clarence kennedy super sunday about the 7min 30 sec mark they start with some good slow mo shots..would love a newer one though.

[@Andreastheduck]

The empty squat with bar I cant that fast even

[@seantDrummer]

NEW CLARENCE TO COMFORT ME ON MY SHOULDER INJURY 😭😭😭

[@ScrolltheNature]

i love when all these people hang out.

[@user-gq7sv9tf1m]

I bar squat can’t the fast that empty with.

[@superkids962]

Incredible vid as always

[@aantraan]

clarences’ annual post🙏🏽🙏🏽

[@TheRealGuywithoutaMustache]

Clarence isn't even human anymore, dude's a beast

[@scotty12332109]

wee guy

[@MrOpticBlade]

Rumor has it God made Clarence because there wasn’t a hydraulic press strong enough.

[@davidrislund1135]

Theres an imposter among us

[@shreeded]

I don’t even know how much I can power snatch. Haven’t done that movement since high school/football and I’m almost thirty now.

[@gurukevy]

That backsquat speed i cant squat that fast with an empty bar!

[@b320man]

An empty bar can't squat me that fast

[@andresjimenez8520]

Is possible to combine a decent performance in oly lifting with a decent amount of muscle Aka Hipertrophy ? I'm to skinny . Maybe a more calisthenics accesories training ? Or better with cables and dumbells ?

[@DylanFulbright]

The kind of notification you spaz out for just a little bit.

[@sourpotpie2000]

More please! Love your trio

[@janon5815]

I can't even squat that fast with the empty bar!

[@dylanfinucane7193]

You guys should bring Zack to Romania and make him go a cycle

[@chipsketo8109]

language barriers make everything funnier

[@StanVanGundy1]

Haircut looks sick

[@stefansproductions6245]

I can't even squat that bar with an empty fast

[@Dark89Avenger]

As a bulgarian this hits really close to home : )

[@getstrongby4038]

When I squat with an empty bar It's slower than this

[@Ash-hr8ud]

The fridge can parkour anything with his third eye.

[@ghfjfghjasdfasdf]

The first minute is pure cinema.

[@mikeblxde4735]

Why is Clarenso SO SHREDDED JEEZ

[@papajules7511]

Yea, yea very impressive lifts. That parkour though 🤯🤯

[@jaydog9329]

Can you do an informative series on how to Strengthen/Bulletproof your spine & avoiding lower back + spinal injuries. You probably have the strongest spine, pound for pound on Earth.

[@MauiWowi562]

Another post? Praise the hydraulic press lord... drip Kenndey 🙏🏽

[@sgameirojr]

I came here for the parkour, stayed for the insane lifts.

[@joerapo]

Has Clarence done a muscle biopsy? I'd love to know what his is.

[@josegonzalez-mendoza896]

Man everything Gabriel says sounds like he is down to fight haha

[@necbranduc]

9:23 - you can trust Gabriel here (Romanian here)

[@trumanteduits1088]

While back squatting I notice Clarence lifts the hips first and then the back. The weight it clearly heavy but does that motion cause any extra stress instead of just keeping the hips and back in place and trying to move straight up?

[@roadnottaken2780]

Loading up these many plates will build my muscles.

[@climbing_in_the_clouds]

Angel Vivaldi! Angel Vivaldi was playing in the background toward the end of the video.

[@krb23]

Can we get a gabriel/barrett 50 cal comparison

[@gerardawnicki7494]

that fast squats looks soo nice 6:55

[@combattimentoromanvs]

Clarence nasceu pra ser atleta 💪💪

[@abstractTYPE]

Nice to see Canelo working out with Clarence

[@Alecks_Martyn]

The 1 + 2 part had me dead 😂😂😂

[@jordandavis4111]

“ …can’t squat that fast with an empty bar” -Clarence0

[@ProfessorTurnipAlpha]

The Quad-Dominant Quadfecta Strike Again

[@mabalyam765]

Terrence has built up very strong knees from many years of squatting. That could easily bust anyone’s knees.

[@kovar2344]

I cant even bar that with an empty squat smh

[@PootyTangGaming]

All juiced up and ready gabe

[@NattyBoyBrandon]

I can’t believe how fast Clarence squats 200kg! I can’t even do that with an empty bar

[@OLV_Music]

Angel Vivaldi on speakers at 9:02, nice one 👏

[@ozyozk9466]

00:32 really captures the essence of GhostRunner

[@clarence0]

first person to notice the reference

[@Stones_and_Iron]

clarence’s legs look like they came out of an anime

[@HikoSeijuroXIII]

How do I achieve that squat speed with 200? Hell, how do I achieve a 200 squat? I mean, other than switching to imperial.