CLEAN KITCHEN=GREAT mental health

[@metanisha441]

Since I discovered your channel I feel way less overwhelmed with cleaning because of all the wisdom you taught me (dry dusting, baking soda is a super hero, cleaning the toilet). Also every time I see a video of you it is soooo easy to just getting started. Thank you, you may not realise how big an impact you have on people’s lives ❤️

[@LeahWriter]

Melissa's techniques make so much sense to me. I'm so glad this was one of the first cleaning channels I found.

[@lindsey361]

So pleased you didn't waist time. Work smarter not harder and not spending a fortune 🎉🎉

[@iceangel587]

She is so simple practical and to the point.❤❤❤

[@debarnold5019]

The thing that helps me the most is to realize that motivation is not the answer, discipline is...just do it! Whatever it is in whatever amount.

[@bonnigans8014]

I know I’m having a tough time when I don’t clean my kitchen. Most nights after dinner even if I don’t feel like doing dishes, I know in the morning it will put me in a bad frame of mind to walk in to a dirty kitchen to make my coffee and breakfast. Always thinking of future me 😂

[@juliaakselsen9253]

Agree 👏🏼nothing like a clean kitchen

[@lindsaybauer6295]

This video spoke to me like no other. So with you on the kitchen cleanliness! If my kitchen is a mess I CANNOT FUNCTION

[@lindsey361]

I also think keeping your bedroom nice is so important ❤ I always start taking rubbish out if i need to

[@yanammm]

Finally a new video that is not a recycled old shots 🥰👍🏻. No need to invent the wheel in each video - simple „clean with me“ + pro tips is awesome and motivational! What about cleaning the balcony/garden sheds/etc. outdoor parts of the house?

[@HAZEL-i-TIGER]

I needed this motivation video today . My mood has been super low. Thanks so much!

[@sarahd3774]

I feel exactly the same way! I need a clean kitchen. My mood is so much better when my kitchen is clean and organized! 😊

[@NadiaZoe1111]

I just cleaned my kitchen and bathroom. Sat and elevated my feet before I head to my family area. So true! I cannot think straight when my home is untidy. My plan is to clean and declutter for the next 2days then enjoy the next 5days left of my staycation

[@chrissydawn2783]

Thank you for this video! Lately I e struggled with cleaning and you always motivate me!

[@samtakhandhia1012]

Great vlog Melissa. I definitely am that person who cannot be productive if my environment is cluttered or untidy. I would be distracted. I find that starting in one small area or doing one small task motivates me to then do another and so on until I’ve done more than I set out to do. I never go to bed leaving the kitchen in a mess. Waking up in the morning to a clean kitchen really makes me feel like I can tackle the day ahead. That might mean a late night if we’ve been entertaining but worth it when you look around and see it all back to normal.

[@alexdavidson9204]

Best PSA ever. Brilliant, Melissa.

[@courtneykholousi]

This video came at just the right time for me. Thank you!

[@anaray9000]

Thank you so much for affirming what ive felt for years mess equals stress😢

[@Brittfawn]

Any time my kitchen is a disaster I always start with the dishes as you mentioned. It usually leads to me cleaning the whole space once I get in that groove. It’s finding the motivation to do the dishes that’s the hard part for me 😅

[@carlygreen2293]

I'll always love hearing how science backs our intuitions. Thanks for sharing, Melissa!

[@SilviaN1]

I sometimes use feng shui when I clean. Meaning: if I don´t have a lot of energy, I focus on the areas of the house, that - according to feng shui - have to do with your wellbeing: the middle of any room. I´m not a professional feng shui consultant, I just took a class a couple of years ago 😊

[@kimlindseyOH]

Very true! A clean kitchen makes your whole load seem lighter. For me, it's the same with floors. IDK why, but my house feels bigger after I run the vacuum and sweep/mop the floors: it's like magic. On low energy days, I prioritize dishes/sink, just like you. I need to be able to prepare food to replenish my strength LOL! And that's another strategy I like: promising myself a tasty treat if I just get a few chores done. Thanks Melissa!

[@jenniferhajjar733]

So today was a crazy day from the moment I woke up, I have a hubby under the weather, and a dog that has got a bit of an injury so she needs extra attention and care, and after I sat down to eat finally at almost 8 pm for the first time today I headed to the sink which has been neglected since the rest of the family's breakfast....I thought to myself "It has been a rough day, I will just leave the dishes and deal with it tomorrow".... So while procrastinating and scrolling through KZbin, your video came up and I talked myself into just doing the dishes while I listened to you encourage me and even if that's all I do it's better than if I just left it. So thank you for the motivation!

[@macsam8778]

Awesome ideas Melissa, I needed this as a disabled person who had a fall. I'd recently bought products from Maker's Clean to help me deal with the cleaning issues that I encounter. I learned about you several years ago about making my own cleaning mixes and I still use them today with the Maker's Clean products. However, I still get overwhelmed, since my most recent fall that requires, orthopedic care. I must say, thank you for all that you do, Melissa! Coming from Maryland, USA. Monique S.

[@risarahn7083]

Definitely helpful!! I struggle w chronic pain, and some days all I can do is load the dirty dishes and wipe down the counter tops… and the same thing w the bathroom- clean the toilet or only the vanity… how do you eat an elephant? Just one bite! And sometimes it takes me a week to clean my house for the basics, other days I can do all the basics in one day… thank you for acknowledging that some days are struggles and that there are short cuts for those days!

[@cleanmyspace]

I'm so glad you found the video helpful! Remember, it's all about taking things one step at a time. Every small effort counts!

[@carterkedrowicz4666]

@@cleanmyspaceuse scented garbage bags

[@nickeyroderick4813]

I love your videos. I only allow myself to listen to my audiobooks if I'm cleaning or in the car. So I always want to listen my books. So it motivates me to clean a space so I can listen to my book.

[@stefanie_b_aus_k]

Me too 😂

[@christinestrohmeyer1701]

Great🎉 thanks for sharing!

[@christopherbsmith]

9:00 This is kind of goofy, but it does work for us. When those days hit that we are not feeling really motivated to clean, we will watch an episode of one of the TV shows on hoarders. Ironically, we have found it gives that extra little bit of motivation to get up and clean.

[@anadajboc]

I divided the chores with my husband but I’m still left with the daily evening reset, cooking, and cleaning up. My trick is not resting until it’s all done and focusing on the essentials, just like you mentioned. Lately, I’m pushing myself to tackle the windows, paint all the woodwork before the rainy season, and wash the terrace. I have to divide it into 30 minutes of tasks because it feels overwhelming. 😢

[@carlygreen2293]

I've got the same end of the workload over here, haha! And I find it makes the BIGGEST difference by chunking up chores to 10-15 mins throughout the day to keep the "closing shift" from being too overwhelming. Oh! And while your eating is the best time to let any dishes you used to cook with do a lil soak if it needs it. We've got this!! Praying for the energy every evening always helps, too❤

[@jamesiasings5174]

This was very helpful!

[@nancyjb7080]

I have a porcelain sink and use "PINK" and find it works great! Love your mop and microfibre clothes~ I actually like to clean but I must say I have learned so much from you over the years and you are my "go-to" related to cleaning and supplies; My husband and I talk about you regularly :-)

[@amysmith97]

On my low energy days, I put on a podcast or book on Audible I really want to listen to. As I get lost in that, I find I clean more and am surprised how much quicker it seems to go. Sometimes, I will even clean another area if I don't want to turn off what I'm listening to.

[@Smallworld2024]

Very helpfull ty❤ i use “body doubling” when i don’t feel like cleaning. I watch you for example 😂 and i got motivated

[@tuikkur.5655]

My best motivator for cleaning my kitchen is my little kitty. Apparently he just loves clean counter tops so much, that if I don't clean them, he will. And since his way of cleaning is just drop everything to the floor, I rather do it myself before I have a huuuge mess on the floor.😁🤭 We have an agreement, that I can have my coffee maker on my counter top and a kettle on the stove top. Everything else will end up on the floor sooner or later if I get too lazy. 🤷‍♀️😁😻🐈

[@CurlySousou1]

Thank you Melissa! I too struggle with chronic pain and it's an accomplishment some days if i get dinner on the table! Thank you for reminding us about options on low energy days. Your videos have been very helpful. A quick question to everyone here, what do you all think about dish drainers on the side of the sink? Do they help or contribute to the clutter? Thank you!

[@marilynpoirier3815]

This video is amazing. I know so many than can use this video. This came at such a perfect time for me, right where I'm at. The struggle is real, and many have it. Thank you for all you put into this. The knowledge is enlightening. 😊❤

[@carolescalle791]

When I get upset with life, I have to clean and I always start with the kitchen. I used to clean houses for 💰💰💰👍💜 I'm now 68 and crippled and it's not easy to keep up with my house. ❤ love your videos

[@pameladeweese9585]

agree, it is all about the kitchen...I follow you on this one

[@DeborahPogoda]

As always, great video Melissa! Where do you keep your spices that’s handy but not on your counter? Would you ever consider doing an organizational tour of your kitchen? I need some ideas!

[@cleanmyspace]

Thanks a bunch! I hide my spices in a secret lair-just kidding! They’re in a drawer, but I like to think of it as their cozy little spice sanctuary. An organizational tour might just be in the works!

[@roseladd6402]

Cleaning the kitchen is always the most fun room to clean. I am cleaning cabinets and reorganizing shelves!

[@jenniferwells6252]

You are my hero. I want to have the excitement you have for organizing and cleaning shelves in the kitchen. My pantry scares me! 😷

[@LouLou-22]

I just make sure the washing up is done, I don't have a dish washer unfortunately!!! But like you said Melissa it's the bottle neck of the kitchen!!! Thank you, great tips!!! ❤❤❤

[@cleanmyspace]

No dishwasher? Guess that means you're the designated dish ninja! Keep slaying those dirty plates!

[@LouLou-22]

🥷 🍽 🍽 🍽 😅😂 ❤

[@lynneann9166]

Yes ma'am I feel you.

[@dannydanny9875]

Thanks for the Motivation, Melissa!

[@kimpeterson8976]

Thank you!!

[@samanthaowens9178]

Thank you

[@ThankfulNanaDiane]

I have to play peppy music to give myself a little extra umph when cleaning. 😊❤

[@Dylansoawesome]

I’m amazed at the lack of scratches in your stainless steel sink! I’m my kitchen it seems you barely touch it and it gets a scratch haha! 😂 😭

[@sandrajordan3802]

We just got a new dishwasher and I have been organizing all the cabinets. I need to go through the drawers and get rid of extra things but one drawer at a time.

[@mamabren9]

100% I am with you

[@cisium1184]

Well that explains why I've been so anxious lately.

[@slporter722]

I really want to do this. It sounds complicated but your instructions are good. I think I will. My cats rule my house too. It's just the way it is. Where do you get your European flour?

[@MmrBader]

Mess and clutter definitely makes mental health worse . I am physically and mentally incapacitated and when my house is a mess my self care suffers , I get more depressed and I don't do any of the other important things. In fact I procrastinate my big problems more but it isn't just the visible mess that affects me , it is also electronic clutter and mess that overwhelms me. If my home computer files are a mess, files not backed up and cleaned out, emails not filed etc, I am also overwhelmed by that and then I have to decide between what clutters my mind before. I have trouble prioritising what mess to clean up and then it gets difficult if I am too tired or in pain. No doubt about it. Mess + clutter = more depression

[@TheSaneHatter]

In my tiny apartment, my (undersized) kitchen is hardly a refuge: it’s the very first thing that you see coming in the door, and the space that’s impossible to avoid. for those reasons alone, however, maybe I should make an extra effort to keep that one room, clean, if nothing else, and let everything fall into place from there…

[@mrssmurf55]

If my place is a disaster and I'm exhausted after work I choose one task throughout the week for example Monday ill dust the whole house tue ill do windows and glass items wen ill do surfaces and bathrooms thur ill hoover Friday ill wash all the floors then by the weekend the house is completely clean all ill have to do at the weekend is change sheets and cut the grass if needed.

[@deborahmickler6522]

When I see all clutter I get so overwhelmed

[@taylorpeterson2890]

I’m struggling to do just what your describing as a low energy day consistently 😓

[@CurlySousou1]

Now, 🤔 how to get the rest of the family to watch this video!!! 😂😂😂

[@CharMac76]

What about when your kitchen is already a giant mess from too much overtime? I have dishes all over that need to be washed. I wash a sink load or two but it seems never ending. 🙇🏾‍♀️

[@lindsey361]

In some ways I'd like to care less, but I just can't relax until everything is clean and tidy, I know I'm probably a bit obsessive but I want to feel calm at home. When is it too much?

[@teri8248]

I am exactly the same. I relax when my kitchen is clean & tidy

[@romeosjewel]

Thanks for the cleaning motivation! Where is Chad these days? We never see him in the videos anymore.

[@ashleyparker4604]

Easy answer 😂 I just turn on your videos! 😂

[@katietatey]

I'm slowly going through my house doing a deep clean and decluttering. I'm hitting areas that have been neglected for too long. Every drawer and cupboard I get through makes me feel just a bit better. I deep cleaned the fridge and freezer last weekend and I'm amazed at how much better I've been feeling mentally. Even the stress of the workweek didn't get to me like it usually does. It's so hard to clean when you feel down, but with every space you get through, you'll feel a little better (at least I do). I'm not good at getting rid of things, but donating some stuff I don't need that was just taking up space is making room in my brain, too. Sounds cliche but it's true. Just do one drawer or cabinet - take everything out, clean the surface, then evaluate each thing and organize as you put it back (if you put it back). Soon you'll get on a roll.

[@diverstalent]

Yeah

[@emmytrumpets]

Is it bad that my house always looks like the after yet I am constantly cleaning🤭 I have a problem.

[@Smbonner]

🌻🏊‍♀️🤽‍♀️🏄‍♀️🌼

[@astrocoastalprocessor]

😅 That's a lot of essay questions

[@astrocoastalprocessor]

Gotta try to get psyched up like an Olympian training for the different cleaning events: floors, dishes, counters, deep-clean, windows, stainless, granite, wiping, squeezing out the sponge or mop or rag properly, managing rinse water etc Difficult to do without the knowldege or the tools or without prepping the body. A snack, some electrolytes, a moment to meditate and plan and then into the fray! Good audio helps. Audiobooks, music, podcasts are good to have ready so you don't get trapped browsing. Make a playlist and keep it fresh / don't overuse it. YT's Watch Later playlist is great for this. Also, movies/tv/streaming with audio descriptions is like listening to a great radioplay. But before the dishes the real first event is removing as much garbage and unnecessary items from the environment as possible. Pump yourself up to take out the trash and recycling, then put in a new trash bag and start working through what's left behind in stages or phases. Putting the biggest stuff into the dishwasher first is a great start. Then stack the smaller things, removing fiid bits and grime directly into the teash before stacking then in and around the sink. Clean and straighten other kitchen areas until there is room for a drying mat r dishtowel to put the big things down because they will air dry while you load the dishwasher with the neatly stacked smaller items. They should fit well into the dishwasher, and once they are in process, you can move more stacked dishes to the sink, wiping them out first into the garbage or soaking them with soap and warm water in the sink. Then clean the counter those dishes were on and figure out where to put the big dishes away. Then you can touch up the cabinets and appliances until the dishes are done again. And then you can clean the floors and the sink once the last load has been run. 😤

[@CanadianvlogerMoon]

All

[@wendym.7648]

100%

[@mariannemacarthur716]

As 4 stress taking it's toll, i turn 2 prayer, & my RC Faith. Mass daily, rosary etc. Nourishes my soul, calms my mind, & keeps my heart focussed too. Cleaning obsession? Perhaps U got OPD? Yr place never looks like it's so bad - truthfully! Some r just compulsive cleaners & that bcuz they need 2 feel in control of something in their lives. Stay @ home mothers - hav enough just raising their kids & making it 2 their games. Perha1vps , U would feel better incorporating yr kids, in2 tasks. Young mothers would b keen on how 2 do that- without a fight, & getting it done right? I missed something this round? How r U helping us- who hav No Dishwasher? I never saw U taking care of the dirty dishes - the ones - we who -"must / still do by hand?" Would U pls show whatever i missed again? Thanx🇨🇦❣️

[@kpitmovin6]

Clean at night

[@chicagorhtours]

Yes, makes sense. But c'mon Mrs Chad Melissa Maker. Did your REALLY Need to go to some Princeton University to find some "study" to confirm your generally feeling that living in a trashed kitchen and home leads to more "stress" and unhappiness? Like Duhhh.

[@ordinarychap1085]

At this point your uploads are little more than a running succession of commercial advertising. Bye bye

[@CurlySousou1]

Not true- many great helpful tips here. Don't like it, don't watch! Don't have to be mean!

[@JeremySchwartz2027]

100%