Clear Your Mind, 5 Minute Meditation, Calm & Relaxed

[@bunnybnuy]

To the beautiful person reading this, I love you. I’m so happy you’re here on this earth and that you’re taking time to do something kind for yourself. You are wonderful and I’m giving you the biggest virtual bear hug right now :) I’m so proud of you and I’m so happy you’re here, have an amazing week💖💖💛✨

[@lucylarner2290]

You too! :)

[@PrincessGiselle_333]

Oh god bless your pure heart! Thank you for being you!🤍🫶💛

[@blinkeuisaswiftie8397]

You too darling..

[@wurdsurf1518]

You are a Blessing, Thank you!!!

[@jeaninehudson4739]

Ty

[@mj5379]

Whenever you guide me to imagine that I’m floating in the sky, I cry every time. It feels so beautiful thank you!

[@GreatMeditation]

Glad you enjoy it!

[@varunamishra2975]

Same happened to me it was beautiful Any specific reason why this happens

[@charlottehancock4770]

I didn't cry, but certain meditations make between my eyes ache. I think it relates to the visualization. This one was one of them.

[@judgement4346]

same

[@oasdn3538]

Finally a straight forward meditation without distracting speeches in between

[@AngelRaindrops]

To the amazing person reading this comment i hope yiu are doing okay! Also please dont give up yet you have got this even though life can be hard its going to be okay! Dont be stressed out about anything we live once and you should't be stressed out, okay! Please dont give up just yet, good things take a long time. You need to earn that good thing even though there will be obstacles im your way try and jump over it! Those obstacles are there for God to test you to see if you will keep going or stop and give up return back to God He will help you and will never turn back on you do your side then leave it to God He will never let you down. I'm proud of how far you have came!Hope you have a great week🍄💛💐

[@anni-maria5060]

The best meditation I've done by far. I always feel so restricted during meditations, but I got to imagine myself flying happily in the sky. I loved it!

[@GreatMeditation]

Well done Anni-Maria :)

[@ProducerJustice]

Hey, I just wanna let u know that my uncle has got me into meditation, he spent the night at my house and we talked about martial arts, specifiaclly kung fu, meditation and we lit candles and practiced Kung Fu, and he inspired me so much to the point where I started meditating everyday and taking jiu jitsu classes, thank u for these fluid energy waves hitting my soul, this has cleared my mind and it has helped my martial arts journey as well. I hope I can meet u one day just to say how much I appreciate you♥️

[@Ella-lr8xm]

I’m so glad I found your meditations, I’ve been struggling to meditate for a while now, but your videos help a lot :)

[@MariaGarcia-fu4ho]

This is one of the easy meditations I practice yet I love it each time ❤🎉

[@oksanakurdjukova5260]

It's so beautiful and tender ✨ Appeared exactly at the time when I felt like meditating to get distracted ❤️💫 Thank you!

[@maxinecrump1738]

.S NH 8T 8R2TH

[@amandanicole1180]

I needed this. I felt so free and light I had tears streaming down my face. What a lovely meditation. Thank you!

[@ehehehehe92]

I had an awful work day with a toxic manager, i felt tense all day, but this helped me to let go of the frustration and take care of myself. Thank you ❤

[@tammym7940]

This is one of my favorite meditation. It’s easy to be taken away. I never want to leave the sky 😇🙏🙌

[@GreatMeditation]

Wonderful!

[@mehulsingh1626]

This was one of the best guided meditations I’ve ever experienced 😢❤❤

[@GreatMeditation]

Thank you Mehul :)

[@pustilimbani3110]

I was really troubled in my mind before with my overthinking, thankyou for calming me down, hope you're all well❤

[@angeladeguzman2281]

I was so irritated without knowing the reason why and really needed a meditation to calm.This is my first time trying meditation and it felt really good.I'm so happy with this video.

[@artemisnectar7]

Grand Rising GM! Bless up 2 all!! All is well🙏🏽💜💙💯

[@davdgreat]

I have been doing this before I start my job as an IT Director for about a week now and seriously is a great way to start the day relaxed and refreshed.

[@simplylavndr]

this was needed. feeling better after this session. so simple yet effective! love xoxo

[@ryanstruck3943]

Thank you for trailing of at the end and not having anything loud. I actually sat in my own silence for a bit after and listened to the rain and the birds and I’m just so relaxed like a total reset so thank you for everything

[@lidiaaquino8136]

Very relaxing meditation! Thank you! Namaste🙏🙏

[@CharlieRico710]

Thank you for guiding me out of a dark place. I play the video a few times in a row usually. This works to get me out of an anxiety attack if I sit in a cold bath same time .

[@salahel-kholy5238]

I was never a firm believer in meditation thought it was a waste of time never got this amount of mental clarity in such a long time thanks so much❤

[@GreatMeditation]

great job Salah :)

[@megscozycritters]

I actually listen with my eyes open and just space out in nature. It’s super relaxing.

[@Gaby8532]

Thank you for this moment of appreciation and peace

[@user-zt6yr9wh7j]

Very helpful.

[@Wizkitt1010]

Wow. I dont have words for it thank you and the rest of the beautiful world.

[@tabathabrynok7475]

Thank you for the brief escape from the world

[@anmolsrivastava9250]

Your voice and your meditations are just amazing. Thank you.

[@GreatMeditation]

You are so welcome

[@GhumakkadGolgappe]

this 5 mins feels like myself full of energy and happiness n calmness

[@jackieminucci475]

I begin each day with you...thank you

[@GreatMeditation]

Wonderful! Thank you Jackie :)

[@clintfritze6742]

As soon as I started this video, the voice had almost an instant effect on my anxious feeling I have daily, I've never heard such a calming voice in my life.

[@lauipatino]

Qué delicia esta meditación en mitad de un día lleno de cosas. Este año estoy haciendo mini meditaciones en mitad del día cuando lo necesito para calmarme, enfocarme, y ha sido delicioso.

[@manialord1699]

Doing this before I smoke for a clear mind. Came out of this with an clear mind and anxiety off my chest from a long shift of work. After I did this I realize the state of my room and it feels like home. Thank you ❤sending good vibes to everyone

[@JennaNack]

When they said to fall into your body God gave me an image of light within me and a bright cross that was full of colors my family isn’t that religious and I feel connected now.

[@royslack8379]

To the beautiful person reading this I love you I'm so happy you re hear on this earth and that you're talking time to do something kind for yourself you are wonderful and I'm giving you you the biggest virual Bear hug right now I'm so proud of you and I'm so happy you're here have a amazing week

[@ShaliniSingh-yz4mt]

I really love your meditation, it soothes and calms my mind . It feels very peaceful Thank you so much❤

[@GreatMeditation]

You're welcome 😊

[@rahultanwar2508]

I'm so glad to find this meditation video it is helping and powerful

[@sebastianfregoso]

Remember your worthy of being treated with love and compassion no matter your past errors or experiences ❤

[@bellajordyn4547]

Thank you , beautiful angel

[@LuxmiHEveLyn]

I loved this meditation. Thank you so much. Namaste 🙏

[@GreatMeditation]

You're so welcome!

[@jennifergreen4346]

Extraordinary Rejuvenating five minutes I LOVE THIS ❤ NAMASTE 🙏

[@EsraaMKamel-ki1bm]

I feel like i CAn't believe how enjoyable, relaxing, magic and Powerful this was, The sound and vocal performance i also like it

[@GreatMeditation]

Thank you! 😊 Glad you enjoyed it!

[@LauraLawler_LaurasLife]

I think I was just floating ❤ incredible

[@iediteddotcom6876]

Thank you so much for this! After a long day of work all I want to do is sleep! 🥰🥰❤️

[@stephenhamilton9299]

I have been doing these mediations for a couple of weeks now, much better than a lot of those apps, especially with the music in the background. Good work...

[@rubic.9472]

me siento ligera como una pluma, gracias

[@janetdiaz3463]

Very nice. My go-to meditation we're going to bed.

[@jasleenkaur1849]

Feeling better and got a smile

[@GregoryAustin32]

Whoa, that was already 5 minutes? I was pretty disengaged with the physical world. Powerful meditation. Thanks.

[@GreatMeditation]

Glad you enjoyed it!

[@irenaafrida7185]

I daily listen & practice 5 minutes and great meditation. They are very helpful.❤❤

[@jenholz6008]

I was irritated before I did this but ur meditation helped me thank you

[@Suprechickenwing]

Gets rid of pressure and headache EVERY TIME.

[@kritimohta4013]

meditation is so beautiful, for some reason i am so close to crying after meditating.

[@kirikamischild5614]

Thanks it got me out of stress

[@mickeyalbi]

Thanks for a great moment! Never tried one of these before but I think I'll be doing it again.

[@maryanndelrio9377]

So effective and powerful! Thank you. 🙏♥️🙏

[@MB-tk6qh]

Thank you so much for this 🙏❤️ a blessing

[@belensilva4221]

Thank you for this! I listen to you every morning from Argentina🙏🏻♥️✨

[@artisticafflair408]

I loved this it's short and effective. I have ADHD and it's a really good 5min calm down. Xx

[@cindyweaver311]

Thank you this helped release the tension in my shoulders

[@macyplantain6176]

I did this while sitting in my back garden in the morning. It was great!

[@reexe7321]

Imagining myself surrounded by the blue sky really put a smile on my face🤍 this was the first moment of peace I had today thank you for that

[@Cloves2]

Just what I needed. ❤ Thank you so dearly.

[@devaiskander9983]

One of the best meditations I've had so far and the best 5 minutes meditation I've ever had! Namaste 🙏

[@GreatMeditation]

Wow, thank you!

[@sharingsfromaaizahandsamar6968]

I felt a kind of relaxation. Thank you

[@hufflepuff0074]

This is one of my faves! Thank you!

[@GabrielaJimenez-sz3rl]

This was really relaxing while I was doing this. I felt like I was in my own little world where no one was around.I felt really loved ♥️ ❤️ 💕

[@GreatMeditation]

Wonderful!

[@SharDances]

This was very relaxing and uplifting. I had a smile on my face the whole time. Thank you. Namaste. 🤍

[@janicestein9906]

Beautiful have to do it again. Thank you 😊

[@GreatMeditation]

You’re welcome 😊

[@danielalama7497]

Very very nice, it’s good for those who also are not able to do a loner mediation. I also do this in the car before I go to work

[@Oru_kadhai_solata]

The feeling of floating in the sky is the most magical thing that opening my eyes to the real world is difficult... Anyway thank you for the video really helped🖤

[@blinkeuisaswiftie8397]

Dud you feel like floating?

[@Oru_kadhai_solata]

@@blinkeuisaswiftie8397 when you're immersed in the meditation you'll feel like it

[@blinkeuisaswiftie8397]

@@Oru_kadhai_solata i try to do that but whenever my body starts to feel numb i have that sudden excessive salivation so i lose my focus 😐

[@Oru_kadhai_solata]

@@blinkeuisaswiftie8397 salivation?😂 I can't help but laugh at this. Don't get me wrong tho. Excessive salivation then just swallow it😬

[@blinkeuisaswiftie8397]

@@Oru_kadhai_solata Ik that it's laughable lol but i can't help it, whenever i try to be detached from my physical body i get the need to swallow and that makes me to be conscious about my body.

[@trevorm9520]

Thank you for this, it is very much appreciated! With much gratitude & loving kindness, continuing thanks and all the best! 🌞🧘🏽‍♂️🕉💗🌟

[@TheCoolestLu]

Thank you for this meditation ❤️Great when we all try to meditate ❤️❤️

[@mstchiagor]

Wonderful meditation. Thank you!

[@ashwolf6414]

I was in a lot of stress and sadness this made me feel happier as someone threathend me today

[@SnowySnowyE]

To the person who made this video. I LOVE YOU! This video helped me threw alot and helped me threw tough times and anger issues. thank you :)

[@malisamahjabeen5527]

Refreshing. Thanks!

[@chichi0484]

I did this after a workout ... its magical. I just started meditating since the new year. I do a 10min every morning. Any tips a/o advice how to not have your minded drifting away?

[@user-hz7jr6su1c]

I felt the same way- in the beginning it is easy to drift away into different thoughts. What I do is consciously, actively try to focus so that I can bring myself back into the focused, clear state of meditation when unwanted/unnecessary thoughts invade. After all, meditation is about being 'mindful' of your present state. The key is to 'recognize' what your mind is doing. If a thought comes up, just let it pass and bring yourself back into the moment. This is not an easy process, but I'm sure we can get used to it with more practice. Also, really focusing on your breathing can help you anchor yourself onto the rhythm of your breath and bring you back from drifting away. Happy meditating!

[@miriammartinez5876]

Thank you 🙏🏻❤️♥️

[@bellajordyn4547]

Thank you 💝and good morning:)

[@catcher0]

near the end of this meditation, i noticed this sensation i’ve struggled with before in meditating. i can only describe it as an uncomfortable hump of drowsy energy. when i feel it come up, my usual reaction is to jerk and avoid the lethargic wave, bc it feels like my breath hitches and my chest gets heavy, and i start to become paranoid that i’m not breathing right. and instead of jerking away from it like i usually do, this time i tried to settle into it. it was hard to do, but i noticed the “hump” was the only moment i had trouble with a heavy weight on my chest. and now, after finishing this meditation, my head still feels incredibly at ease and flowy. i think that was very cool, ty!

[@berry_Drop]

U have the most wonderful voice and beautiful voice and it made me Asleep but ur so good at meditating

[@SugarBear74Chi]

that was nice. very cleansing.

[@firenutter1798]

this is just the break i needed its nice to have that moment to take a break and start fresh afterwardsespechily when dealing with things becase win in that time assumming im not interupted non of that matters and none of that neeeds to matter just me and the voice of the vid

[@yeganenothiory]

One of the best meditation in such a short time loveeeed it thank you❤️‍🔥

[@miabeia3117]

Your meditations are wonderful and so soothing! Thanks so much! I’m glad that I found your channel!❤️

[@GreatMeditation]

Thank you so much!

[@prajwalkumar4472]

Thank you so much for this amazing relaxing vedio 💙✈

[@N..321]

Thank you so much this was really calming!

[@kevina6118]

it was really good. very calming and refreshing. thank you! good morning from iowa! it’s 5:10am right now and have to get ready for work! have an amazing day! 💪🏼🍀💰

[@GreatMeditation]

Glad you enjoyed it!

[@astrocat88]

Wonderful!! Thank you. 🌷

[@GreatMeditation]

Our pleasure!

[@beatricestenqvistorkander2666]

this was amazing, gonna do these meditations ones a day from now on

[@sabeilabibi4188]

One of the best meditations ever and im a footballer and im saying this fantastic

[@GreatMeditation]

Thank you Sabeila :)

[@hotdogproductions1857]

Really good and helpful, I'm just 12 years old and I'm gonna share this to my 3 girl cousins :)

[@choccooco]

can you post this into spotify? this is the most comfort meditate guide I have ever followed. Thank you so much

[@princess1salima853]

Thank you so much for this meditation. I needed it. I love your videos so much it helps me mentally.

[@Roa_army]

That was amazing

[@adityarawat1121]

Today is my final exam,i was so stressed out,after listing to this i regained my concentration,thankyou

[@Gangztagoddess3]

very helpful for us just beginning the process of calming our minds. thank you so much for this

[@sushmakamble9559]

Actually cleared my stress my tension but still gotta appreciate that thank you

[@laranyadwivedi2914]

feeling amazing this morning thank you