Diet Tips: क्या है Millets? जानिए फायदे | Consumer Adda | millets diet for weight loss | health tips

[@pradiptagaurangadas5647]

डा.खादर वली "मिलेट मैन ऑफ इण्डिया" को मेरा दण्डवत प्रणाम। उनके बताए गए अनुसार मैंने श्रीधान्य मिलेट खाना शुरू किया है एवं आश्चर्यजनक फल प्राप्त कर रहा हूँ जैसे कि मोटापा कम होना,ब्लड शुगर कम होना,ब्लड प्रेशर कम होना,हीमोग्लोबिन बढ़ना,फेफड़े मजबूत होना आदि आदि।

[@krishnakantray5903]

ए मिलेट कहां उपलब्ध है

[@gopalchavda7176]

A,404shivam redency amvadi ahemabad gujarat

[@studentfeedback]

Bahut se log ek time me ek Millet khaane ko bolte hai. Wahi Bahut se log Mixed Millets khaane to bolte hai. Who is correct ?

[@ambalalvyas7916]

जयगुरुदेव जय मिलेट अच्छा भोजनहै।❤😂🎉। आपकि जानकारियां प्राप्त किहै धन्यवाद सर नमस्कार 🙏😀🙏🌼।

[@ashisanbaru6025]

Thanks dear for sharing this informative video with all dear experts. Very simple, nice and understood. God bless you all.

[@madhubhuvela2397]

idli dosa ( south Indian dishes)made from millets are so delicious

[@maamaa3634]

Thanks for Excellent information👍👍👍👍

[@syednajib5530]

Nice information 👌

[@harivadanparikh898]

., , v. ,zZ😅😊

[@VijayGupta-um5wb]

Aapne bhut achchi jankari the hai. Aapka bahut bahut dhanyvad.

[@yoginiprabhudesai4358]

धनयवाद चांगल्या माहितीसाठी

[@vishnubhaipatel9665]

Very good

[@SantaDas-pg7hp]

Thank s . bohot achha laga .

[@thor2240]

Millet weight loss me bahut hi sahayak h mene use kia h sach me result100persent work karte hain

[@madhurirao4615]

मुझे याद है की बचपन मे हमारे घर पे बाजरी का खिचडा गेहू की खीर जवाहर की कणी इस तरह के पकवान बनते ते कोई अलग मिलेट की जरूरत नही पडती है मगर अभी रेडीमेड की बजे से गायब हुआ वापस वापस पहिले जैसा खाना पकाना शुरू हो जाये तो बहुत अच्छा है हर रोज के खाने मे एक हरी सब्जी और एक वाली करते थे उसळ बहुत जरुरी है मिलेट सरकारने गेहू चावल के साथ राशन मे देना शुरू करना होगा तभी सबको वाजवी दाम मे मिल पायेगा एक और बात भाजणी याने अनाज सुनकर आटा बनाना.इसमे 18 तरह के अनाज होते हैं. इस आटे से स्वादिष्ट रोटी और थालीपीठ बनता है.

[@ancyancy625]

Thanks,for,Excellent, information 👍

[@kreter_9912]

मिलेट की जानकारी बहुत अच्छा है।

[@gitabisen4545]

बहोत अच्छी जानकारी दी है क्योकी इ सब के बारे मे बहोत कम ही जान पातेहैसेहत के लियेकितनाफायेदे मंदहैये मोटे अनाजधन्यवाद जी

[@GamePlay-it9yw]

Thanks for excellent information

[@mayasingh7894]

Thanks for the tips of Melets ,more information......

[@latapurani2372]

Saras mahiti aapva badal thank you

[@ramashankarbhagat7600]

Thank you ❤❤❤❤❤a sabd delo ko chho gya ap log asa he sandes datay rahai god half you jeo hajaro sal may sugar man hu aj khanay kay bad 224 hai chinta hai kay say achha hoga age 62 ap logo hai n

[@radheradhegurung9767]

Bahuti achchha chhalfal I am from nepal

[@diptiratnakar5004]

Thanks mam

[@vivooppo6467]

Namah kar sar ji 👏🇮🇳

[@SurendraSharma-no6nx]

Absolutely perfect your valuable suggestions about the best diet tips of millets for diabetic patients and for health.

[@SurendraSharma-no6nx]

Thanks for informing me.

[@rupashikaura5913]

​@@SurendraSharma-no6nx😊

[@mehakkapoor5517]

😍

[@manoharlal6930]

Thanks to give us a very good information for milets for reducing various disease

[@padamsingh4232]

​@@rupashikaura5913ki

[@noorunnisa1421]

Super aanaj

[@munilal8679]

Good sujjetion & correct

[@silkytandon3792]

I learned so many things. From melates

[@ConfusedBubbles-po9lj]

हम प्रधानमंत्री जी से निवेदनकरते हैं कि यह अनाज फूड एंड सप्लाई विभाग के माध्यमसे सिविल सप्लाई कॉरपोरेशन सहकारी सभा केडिपो मैं आनाचाहिए

[@haridaskendre7115]

acha hai

[@ArpanMasih-tu4dn]

Very good health food for our India, we must use its in our daily Diet

[@anjanashah6317]

Very good thanks 🙏

[@dineshatri2417]

Very nice information. Thanks

[@user-sg2qx9mr6d]

Very good information

[@nehazfoods]

Nice Information

[@shubhamagriclinicresearchl8879]

Very important information given by all participants Thank you sir

[@sartajchoudhrysartajchoudh7671]

Thanks 👍

[@vilasdeshmukh9718]

बहुत बढिया.

[@geetarai1538]

काला गेहूं भी डायबिटीज, ब्लड प्रेशर के लिए बहुत अच्छा है इसे भी खाना हमारे बुन्देलखण्ड में किसान इसकी खेती कर रहे हैं

[@studentfeedback]

Correct. 2 Din pehle Swami Ramdev bhi India TV Channel par yahi bat bol rahe the.

[@sangitasKitchen]

Ty

[@rameshthukral1290]

Ambali bnane ka tariika

[@mangaljagtap....1304]

Good Information 🙏

[@sushilaverma4611]

Very good for sugar pesent

[@susma7315]

Nepal everyday khata hay called kodo Dhido ❤❤❤

[@tejindarsingh2681]

Good information about millet please suggest us that we can get a book, how to make it.

[@ashokkumardhurandhar6091]

मिलेट के बारे सही जानकारी डॉ खादर वली के विडियो से मिलेगा, जैसे पोषण वैल्यू ,कैसे पकाना इत्यादि

[@rokayaashok2019]

right

[@Vivek-em7up]

Thanks for information

[@surjitgill662]

Very good diet ha

[@anuradhadeshpande3606]

Very nice

[@a.nraval7895]

Good

[@mahak6929]

Raagi ke momos bahut tasty banate hain

[@bushshorizvi8650]

Wonderful very informative subject!!! I’ll definitely use these things

[@rajnitiwari17]

Kya millets ki tapir garam hoti hai. Is it safe to eat daily.

[@monikanarula7136]

Very nice thanks for information

[@jagrutishah7438]

Dr khadir vali ji ko बुलाए..he is milit men in this universe...he should get bharat रत्न..last 40 years he is working on this ..

[@varunkapoor1484]

Rightly said. He is right person on this subject. Viewers are requested to view his posts for detailed and authentic knowledge on millets. Just search dr KhadarValli on you tube. You will get everything recipes,scientific basis of taking millets etc. Sources of buying millets etc. Millets need to be soaked for at least 8yrs. Why? You will get authentic answer of each and every query there.

[@laxminarayanpanda1427]

Not 40 years,he says for last 30years,other experts are also there,not that he should be given Bharat Ratna

[@varunkapoor1484]

Humble salutations to all expert for spreading this knowledge.

[@bhagatsinghnegi7677]

हम लोग कोदु की रोटी बनाकर खाते थे और झुगरू के चावल बना कर खाते थे।

[@nutankharade8051]

Pizza, bread, burgers se millet khana sehat ke liye bahut labh dayi hai. Millet se khichdi, rice, idli, dosa, halwa, kheer banti hai. Millet ki bahut sari recipes Y tube par hai. 2023 international millet year karke sarkar ne declare kiya hai. Jab readymade snacks log asani se khate hai tab wo kisi ki Rai nahi late hai lekin millet ke bareme kaha to anek samsyaye khadi hoti hai unke man me. Social media me bahut kuch gyan available hai millet ke bare me.

[@nidhimathur2076]

Thanks CNBC awaaz ,All the best,Stay fit&fine , T. C.

[@rubybadhariya1389]

Nice

[@dulalmahanta4409]

please pokana torika kaisa hota hai .plese dekhow kripa korke . Its a very useful information .

[@kalpanashelatkar4689]

Ragi ke Ghavne ,Ragi ke. Idli , dosa bana sakte hai jwari ke vade bahot tasti hote hai

[@arvindakumartripathi9039]

Goodmam

[@jaijai9317]

Sharmila ji just for ur knowledge it's abt double price than wheat, so it's not cheap

[@Amzik-ds5bo]

🙏🙏

[@kondibamandekar9261]

Do. Saheb. itki. Mahhiti. Kharcha. Aajparyant. Koni. Dili. Nahi. Mahiti. Dilyabadal. Dhanyavad. Thankas ❤❤❤❤❤

[@IamLookingforWoody_________786]

Millets😊😊😊❤❤❤

[@pankajbaranwal9995]

Dr Khadar ji ko bhi bulaiye

[@deepa890]

In Nepal now millet momo , bread and biscuits are available.

[@nidhimathur2076]

These types of things should be available in our markets too .

[@ishwarsingh-mm4cn]

👍

[@parshramtrivedi6507]

इसके सेवन से मेरी शुगर 450 से 135 हो गयी है

[@rekhamehta6993]

Kya kiya or kese

[@postpostedit2552]

Congrats

[@mausumidas2400]

🙏

[@samtasharma6184]

बाजरा, सवाँ और कोदो का खिचड्ढी तथा खीर भी बनता है । जौ का आटा सत्तू तथा दलीया भी बनता है ।

[@shailajamahindrakar4714]

हमारे दक्षिण भारतमें रागीके आटा मिलता है.उसका पायसम बनाते है . उसमे छांछ , बारीक कटा हुआ प्याज डालके उसे पितें है. जवार , बाजरे की रोटी तो रोज बनती है .उसके साथ ग्रीन व्हेजीटेबल डालके साथ मिक्स करके बनाते है . लेकीन अब के दौर में गहूकी रोटी , पुरीयां , पुलाव की बहोत चलती है .पहले‌ तो रोज घरघर में जवार की रोटी बनती थी .

[@pratibhakumari1550]

बिहार के मुंगेर जिला में पहले बहुत उपजाते थे mai बचपन mei khayi hu

[@seematanwar8448]

Meri dadi nani maa ke time me jb javvar ki roti bnaai jati thi to vo nhi banti thi aasani se 🎉🎉 isiliye unke pass bahut jada lafdayak or aasan or roti ko testy yammy healthy bnane ke tarike hote the 🎉unme se ak ye hai ...ak kg javaar ke aate ko guthne ke liye 👌 garam garam pani me pahle sirf 10 gm aata gehu ko gholkar ubaalkar soop jaisa bnaya jata tha jisko rabdi kahte the 👌 usi gehu ke aate ki rabdi ko room temperature par thandi karke usi se javar ka aata guth lete the 🎉fir 20 minit baad usi javar ke aate ki roti banate 🎉to vo banane me aasan or khane me testy yammy healthy 👌👌 hoti thi

[@raunkiram7959]

Mam I am farmer.warefrom these seeds will purchase . Tell us .thank you

[@bishnuprasadkhatiwada9186]

मिलेट को जुम करके अच्छे तरिकेसे दिखाइय । सहरमे रहनेवाले मिलेट्स को नहिजानते । सब मिलेट नजदिकसे दिखायँ ।

[@rubabsinggirase3795]

Since last one year I am eating jawari and bajara it's very good for digestion system in Summer prefer jawari and winter bajara also it's easy to prepared comparatively chapati.

[@Rkmkchemicalsandfertilizers]

❤❤❤❤

[@vijaysood3295]

Most of the companies online are selling the millets on very Exhorbitantly high prices.

[@nutankharade8051]

Right. But in malls, big bazars, star bazars, reliance, D Marts the prices/rates of different types of millets are not so high. Even they are at discounted price also.

[@ishwardagar1387]

0:38

[@ShatrughanSRajput]

शानदार . विशेषज्ञों से अनुरोध कृपया स्पीड से न बोलें और उच्चारण स्पष्ट हों. महत्वपूर्ण जानकारियाँ है. धन्यवाद

[@NikhilGoyal-gw8qu]

जय श्री राम

[@NawabAli-rj4sj]

🙏🙏🙏🙏

[@debubhattacharjee4062]

Give the preparation of all of these.

[@user-ro4ig8bb6c]

Yeh sab rich lpgon ke liye hain.Greeb ke liye kya hai sir?Yeh sab toh kaffi costly hain?

[@girishchandrajoshi946]

मित्र बर में उत्तराखंड के दूरस्थ गांव पहाड़ में रहता हूं बीस तीस साल पहले दस बीस मिलेट प्रत्येक गांव में उत्पादित होती थी ये सब कुछ हम लोगों से आधुनिकता के नाम से दूर कर दिया लेकिन ये सब भोजन के रुप सीजनल तरीके से लिया जाता है क्लाइमेटिक जौन आधारित उत्पादन होता है

[@yogeshkaushik5409]

Dr Khadar wali ji is the only man who put lot of efforts on millet diet since last 39 yr he is doing for well being of humanity

[@sushilladda1474]

This is only truth

[@padmagajare5048]

Dad mwhatup

[@laxminarayanpanda1427]

Wrong, first he is clandestinely copying Vandana Siva without taking his consent.He presents things in a way as if he greater than Indian Baba's,Swami's. He takes all inspiration from Ayurveda and Indian ancient wisdom but claims to be his own. Don't blindly say so as you Hindi speaking people do about this person. Moreover,as you said here he is working in Millet work since last 39years is wrong

[@neelmanisharma4463]

👋👋

[@mmzhashmi8618]

​​@@laxminarayanpanda1427😂😮😅😊🎉 if it was introduced by Ramdeo Baba then it will remain absolutely correct. How can khader vali introduces this.

[@surjitgill662]

Good diet ha our weight poss be hote ha

[@nanda.sarode]

Nagpur me milet kaha milenge

[@abhasaxena8420]

जब उपवास के समय सामा और कुटू मंगाते हैं तो वो बहुत मंहगा मिलता है

[@AmitKumar-sg9rx]

Very good millets

[@amitdamani]

👌👍

[@tonydsouza4314]

Qioina is very expensive good substitute to rice

[@sureshlagvankar2977]

Very good debate on good cause for everyone's health 👏👌👍💪

[@bhathaljasvinder9248]

Go Indian grocery store buying moriya/samo is Indian name

[@SunitaDevi-ul1xr]

🙏🙏🙏🙏💯

[@marydsouza7848]

Good suggestion I really liked it, very useful video, thankyou.

[@HARIRAM-kb2zn]

Sir main two month say lgatar kha rha hun weight Kam hua par sugar Kam nahi hui kya karn hai

[@rajinderpahwa8395]

Sharmila has drawn the picture in excellent style. She harbours great awareness about millets and their uses.

[@sujatasurve9303]

👌🏻👌🏻

[@KitchenforDiabetics]

Yes she is explain very good.

[@poonamduggal503]

@@sujatasurve9303 0qQ

[@RenuGupta-it3ok]

Grmiyo me konsa milet khay

[@Be_Positive12]

​@@sujatasurve9303nnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn

[@madhavranjandas6566]

Is millets good in diabetic and kidney friendly

[@jitendertiwari9232]

सलाद, मिलेट्स पुडिंग, स्मूथी, मिलेट्स कर्ड, इत्यादि कई प्रकार से बन सकता हैं हम बनाते भी हैं मिलेट्स को मिट्टी के बर्तन में बनाया जाए तो यह बेस्ट हैं