Coach Wu Chuanfu on Back Squats

[@renatogarcia8076]

Back is tight, not tense ... We you find your lower back to lose its shape, then you went to far down

[@xxemcathxx]

Yeap, you want your legs to feel the weight and it can't do that when your back is so tense

[@marquis08]

his quads are bigger than my future

[@wesleystangl3136]

Hi, is this camp still available in China? Is it similar to TOROKHTIY's TRAINING CAMP?

[@KNxkyle82]

So your suppose to be relaxed and not poke chest out but keep it neutral?

[@kirkey99]

what happens if you need to go deeper than half squat?

[@Chaawuu1]

gimme those shoes and i will squat the earth