Always great to hear a master pass down experience.
@fireofthegodsfitness1389 жыл бұрын
Getting the details over and over, invaluable
@Justinaing10 жыл бұрын
These videos are always helpful. I need to go to a Burgner cert.
@jayfriedrichs66997 жыл бұрын
Burgener is so knowledgeable. I really want to have a few sessions with him!!! love these videos
@scottsattler423810 жыл бұрын
Good video. Some of the commenters must have this stuff all figured out.
@wonapeaceful969810 жыл бұрын
i like to follow your lesson cos you are very good teacher, thank you very much
@matthewfrancis694510 жыл бұрын
Lol, love folks that troll CrossFit sites then question a man who has trains National and Olympic medal athletes. Really? Natalie can probably out lift half of the folks trash talking, lol.
@theGreatGreyWolf9610 жыл бұрын
That "deadlift" its wrong! Think to your back!
@dagummmdave10 жыл бұрын
this is nonsense. sorry people. this is a great example of why the rest of the world is better than us.
@FERCNERC10 жыл бұрын
100% Agree with you. This is complete garbage.
@OscarSchneegans10 жыл бұрын
Or it could be that the most generically gifted American power athletes go to the NFL, not the USAW.
@patricklisko606310 жыл бұрын
Why the rest of the world is better than us in what? In olympic weightlifting? Do you think this crossfit class is representative of America's weightlifting team? It's a crossfit class, man. Why America is behind in weightlifting is because we haven't placed a priority on it. There's simply not the initiative that other countries take on it. China trains kids from the time they're 4 years old. I've seen a 7 year old from China clean and jerk 160lbs right here on youtube, no joke. USADA is also another reason. We simply can't compare to the doped up strength of athletes from other countries because USADA is extremely diligent when it comes to weightlifting.
@TonyMon1610 жыл бұрын
I wouldnt say its wrong its just different , theres plenty of american coaches who would teach this they way you want. Patrick was alos correct in why america isn't winning gold in Olympic lifting.
@OscarSchneegans10 жыл бұрын
5zazen That's awesome. How many Olympians have you coached?
@hanswurst15414 жыл бұрын
Guys....i did Crossfit for 3 years and then i switched to Weightlifting. So in my opinion, Crossfitters don´t have a clue when it comes to Weightlifting. It gives me goosebumps when i listen to this guy, "shifting they weight back and forth"....sorry but this is so wrong. 80% of what this guy is trying to teach you is BS, sorry for the hard words. In fact, i only can give a this very important advise: if you want to learn how to lift correct, go to a weightlifting gym, not to a crossfit gym. If you really want to learn a perfect form and you want to Snatch and Clean&Jerk heavy, then don´t go to a Crossfit Gym. These guys can teach you everything, but its only 50% correct.
@spencergsmith2 жыл бұрын
Hahaha this guy is one of the most knowledgeable and prolific Olympic Weightlifting coaches in America. But you keep on thinking you know better 👌🏼