Top 3 Reasons Your Snatch Isn't Close - And How to Fix Them

  Рет қаралды 76,586

Catalyst Athletics

Catalyst Athletics

Күн бұрын

Пікірлер: 32
@SarahGFryer
@SarahGFryer 2 жыл бұрын
Great explanation and I love how you added corrective exercises for the specific problems! It always pays off for me and those I coach, to take the time to break the lifts down into these smaller parts, and get the technique 👍🏼
@nickwysoczanskyj785
@nickwysoczanskyj785 Жыл бұрын
Haha! I’m working on this at the moment. It’s convenient that KZbin just fed this to me again, because, while I’ve watched it before, I definitely found the refresher timely. Timing is everything.
@kstoeb
@kstoeb 2 жыл бұрын
I discovered your channel only recently. I am just doing squats and deadlifts for fitness, but I ever wanted to learn at least a power snatch, because I admire the movement. I have watched so many videos, but never understood the „middle“ of it (second pull, contact). And than, just two of your videos and it made click in my head. I walked from my iPad to my (empty) bar and tried what I hoped I had just understood - and there it was 😊 I‘m pretty sure I was far from perfect, but from there I have a feeling for the movement. Thank you so much 🙏 And BTW: Your intro is just perfect.
@jaymccormick737
@jaymccormick737 2 жыл бұрын
awesome. tall guy here starting to learn the snatch, and tips on how to make/practice hip contact are super helpful. thanks!
@waxwingvain
@waxwingvain 2 жыл бұрын
As if you prescribed this personally to me, much love coach
@willrouse2351
@willrouse2351 2 жыл бұрын
Yup! Great corrective suggestions. Thanks again Coach Greg.
@chelseaelise6614
@chelseaelise6614 2 жыл бұрын
That was VERY helpful and appreciate the corrective exercises.
@dave.j2896
@dave.j2896 2 жыл бұрын
I got that stiff arm syndrome lol. I always worry about pulling with my arms early before the extension. Thank you for the suggestions!
@rpack9815
@rpack9815 2 жыл бұрын
Couldn’t keep bar close today at all. Will def incorporate these corrective exercises. Thank you Coach!
@timhamilton5699
@timhamilton5699 2 жыл бұрын
nice video, thank you Coach.
@ZidaneSteiner
@ZidaneSteiner Жыл бұрын
I like all the corrective tips
@armong2
@armong2 2 жыл бұрын
specially I like 2:54~ Thank you Greg From South Korea.
@DredFulProductions
@DredFulProductions 2 жыл бұрын
Preach it Greg!
@riccagiaco
@riccagiaco 2 ай бұрын
Great, thanks!
@vzimm2813
@vzimm2813 2 жыл бұрын
Brilliant. helpful. Thank you.
@robertroth9562
@robertroth9562 2 жыл бұрын
Fantastic video.
@davidhooper259
@davidhooper259 2 жыл бұрын
This helps! The more drills the better
@Mr.Ciobanu
@Mr.Ciobanu 2 жыл бұрын
Thank you!
@ronnieplumper6047
@ronnieplumper6047 2 жыл бұрын
Awesome vid
@kaneallardyce4501
@kaneallardyce4501 2 жыл бұрын
Love this video 👌🏻👌🏻
@calebgriffin583
@calebgriffin583 2 жыл бұрын
It's like Lily had you post this video for me haha. Good stuff.
@aaronfortes7889
@aaronfortes7889 2 жыл бұрын
I have been trying to find your one video explaining internal vs external rotation of the shoulder on snatch. But i can’t find it again. Did you delete it from youtube or am i just a dumbass not finding it again. Lol
@CatalystAthletics
@CatalystAthletics 2 жыл бұрын
Never got around to making a video about it, just an article - www.catalystathletics.com/article/2190/Internal-Rotation-Overhead-in-the-Snatch-Really/
@howtosnatch
@howtosnatch 2 жыл бұрын
This video is more refreshing than iced tea lemonade.
@robertroth9562
@robertroth9562 2 жыл бұрын
Excellent video on snatch miscues. Just what the doctor ordered.
@navskygupta5311
@navskygupta5311 Жыл бұрын
beautiful
@hampusmodigs8326
@hampusmodigs8326 Жыл бұрын
🌟
@juanortegatrainingtruck
@juanortegatrainingtruck 2 жыл бұрын
Maestros 💪😎....
@yellowtopaz4204
@yellowtopaz4204 2 жыл бұрын
🔥
@BasedDon69
@BasedDon69 2 жыл бұрын
The women that you train are 👌👌
@richardarmitage5976
@richardarmitage5976 2 жыл бұрын
Another great tutorial , don't forget to stop being such a diaper baby!
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