How To Keep Your Teeth Healthy and Strong | Oral Health Myths Debunked | Shivangi Desai

Welcome to the Holistic Health with Shivangi Desai!
In this informative and engaging podcast, Dr. Shweta Kumar Swamy, an eminent prosthodontist with over 45 years of experience, joins us to discuss essential dental care practices.
She debunks myths, discusses brushing techniques, and offers tips to prevent common dental problems like cavities, gum issues, and bad breath.
A wide range of dental health topics are covered in this conversation, from how to brush effectively to how to prevent cavities.
Timestamps
00:00 - Intro
02:25 - Dental health concerns in India
03:21 - What's the right way to brush your teeth?
05:53 - Electric toothbrush vs. manual toothbrush
07:20 - when to replace your toothbrush?
08:23 - The truth about flossing teeth
09:36 - When to brush your teeth?
10:22 - How teeth really get cavities
11:57 - When should I see a dentist for cleaning?
13:11 - Why does sugar hurt our teeth?
14:51 - Early signs of bleeding gums and how to treat it
18:01 - What causes sensitive teeth? How to deal with it?
18:58 - How to avoid root canal treatment naturally?
19:36 - All about wisdom tooth
20:36 - Pan masala, scaling, and tartar
22:50 - The best bad breath fix
24:13 - Best alternatives to braces
25:18 - Perfect dental care routine
27:53 - Final summary
From this podcast, you'll gain valuable insights into achieving and maintaining optimal dental health.
If you found this podcast informative, please like, share, and subscribe to our channel.
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Language in Hindi
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You can get in touch with Dr. Shweta Kumarswami on,
Mobile: [phone]
mail: [e-mail]
Visit: www.drshwetakumarswami.com
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Your support empowers us to bring you more expert insights and valuable health information.
Thank you for watching, and remember, a healthy smile is a happy smile! 😁
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Check out my highest quality protein which I personally use and recommend.
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premium quality protein
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Disclaimer:
The information provided in this podcast is shared by experienced doctor for general informational purposes.
Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition.
#shivangidesai #healthcoach #fitbharatmission #dentalcare #oralhealth #experttips #healthysmile #holistichealth #cavities #teethcleaning #brushingteeth #flossing #badbreath #sensitivity #toothbrush #dentalmyths #wisdomteeth #scaling #rootcanaltreatment #braces #healthygums #bleedinggums

[@coachshivangidesai]

Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com Where: Live on Zoom Language in Hindi ---------------------------- Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Go To: bit.ly/3R4HhnQ Book a 1 Hour Discovery Call Now! ================ Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉bit.ly/40LVAkk premium quality protein 100% vegetarian ----------------------------------------------------- You can get in touch with Dr. Shweta Kumarswami on, Mobile: [phone] mail: [e-mail] Visit: www.drshwetakumarswami.com

[@Shanker_Singh_62]

नारी शक्ति जिंदाबाद🕉🕉🕉🚩1 Million Subscriber 🚩🚩🚩🙏बहन 100% 🙏Our Sister is better than us..🙏🥺🥺🥺🤲🤲🤲🤲..हे परमात्मा हो सके तो एक बहन देना 🥺🥺🤲🤲 🙏 . 😭😭😭.. दुनिया में ऐसे भी लोगी जिनकी कोई बहन नहीं है🙏🙏🙏

[@juberpatel3189]

Nice ma'am

[@dsrawat267]

9digit ka number Diya hai apne???

[@jaihind5935]

टूथ पेस्ट के बारे में तो आपने बात ही नही की। फ्लोराइड का क्या रोल हे हमारे दांतो को स्वस्थ रखने में। कैविटी भरने के लिए जो केमिकल यूज होता है उसका लोगो के शरीर पर क्या असर करता है।

[@mohdzeeshansiddiqui3148]

Sahi kaha aapne

[@dsrawat267]

बहुत सारे important questions nhi puchhe madam ne, ..

[@pratibhayadav4916]

Use patanjali toothpaste

[@abc..6533]

Kuch nhi hota fluoride se toxic dose bht zyada hoti hai

[@bhaswatysangma6851]

Thanks to both of u mam. U have made big awareness abt teeth problem among people. Few things also I come to know from this video. It will b very helpful for me. Thanks a lot mam for sharing this video. God bless u both.

[@anmolhinduja2048]

Amazing video... Just happy to see and hear these knowledge thank u soo much shivangi mam u r just amazing❤

[@sunitirasiwasia]

Thank you Dr.for your wonderful knowledge...but I was also expecting her views on oil pulling practice....

[@calculustutor]

Thank you for such nice health advice to keep dental health.

[@motivationalvideo7348]

Very good information ma'am related health Thanks......

[@ratanrao3033]

This is knowledgeable video about teeth,thanks,sweta mam & shubhangi mam.

[@mdakheel868]

Es topic pe baat bohat kam hoti hai lekin tooth pain se bohat log effect hote hai .. Wahi es video ki ahmiyath jante hai. Thanks for making this vedio ❤

[@chanduprajan5436]

Very informative and useful indeed❤❤❤

[@mrs.smitaraut5733]

Very nice and well video..important information about teeth..nice explained about teeth problems..well explain why we check teeth and how we take precaution for healthy lifestyle..lot's of thanks to dr.shweta mam and shivani...thanks to all teem. 👌👌👍🙏

[@mayak2676]

Please make a podcast on managing menopause, arthritis, muscle loss, hormonal imbalances, diabetes, blood pressure issues during or post menopause

[@nehasahu272]

Good information. We also want to know about filling if a cavity happens.

[@adibasaifi3035]

Thanks a lot mam for sharing this information ❤

[@leonsislian6162]

Great knowledge ❤

[@eddysaifi8725]

Boht achi video..... Very informative.... Laikin koi na koi baat reh jati Hai... Most of the dentists say mouthwash is not good as it destroys good bacteria found in saliva...

[@nitishmedico0210]

Thankyou ma'am amazing knowledge 🔥

[@jyotsnabhatia6745]

Very well explained

[@LovelyArmadillo-jx3iq]

Very nice information 🎉

[@jaranashah7733]

Thk a lot mam for spreading such dental awareness

[@avannishkumar1565]

Thanks both of you ma'am This podcast is very helpful for mankind. explaination is very effective for oral health.if we are follow routine about oral health suggest by Sweta ma'am then we have save our teeth and smile on our face.

[@user-ch8eo3kb6w]

Nice Understanding

[@tazeenzaiba4517]

Thanks mam for information I want to know about which kind of tooth paste we have to use

[@adarshsingh759]

These type of podcasts are changing our life ❣️ Keep it going guys 🥰

[@anilshrimewarlifeschool3119]

Shivangi mam great interview

[@jiblalgautam1408]

Great programme

[@abhilashaghanote4400]

Thanks ma'am, aap bohot ache questions puchate hai , jo hamare dimag me ate hai exactly wahi questions aap puchate hai , wonderfully cover every questions and problems in every episode . Aap homework bohot perfectly karke ate hai , you are simply great 👍 👌 👏 , your initiative for fit India is wonderful. Keep it up , God bless you.

[@sujatasadhukhan6708]

Good advice namaste ❤

[@khusg5668]

Hello ma'am Ydi teeth me gap ho to kaise thik kiya jaye. Thanku so much ma'am for this amazing podcast ❤

[@sukanyamishra7517]

Thank you 👍

[@kiranvij5693]

Thank you so much 💓

[@harjeetkaurchawla6488]

Good information

[@Sumankumari-tz7my]

Mam you're very beautiful❤ and all information about tooth is very nice👌

[@ajitanawale8004]

Thank you so much

[@ruchysaroha3599]

Nice podcast

[@sundaraamin9747]

So important information on Toothcare. 👌👌

[@hasnainabidi3331]

Shivangi, you're a great blessing for Humans. Please keep spreading healthy information. May God grant you a long & prosperous life.

[@DoctorURVI]

I am a dentist and i never watched such humble video mam is so good ❤

[@jaypatel2632]

Congratulations mam for 1m subscribers 🎉

[@sanskrutipurthran4897]

Hi shivangi, Will you give me some solution for dengue & malaria mosquito also? Nowadays mosquitoes have increased a lot. Share some information. how should we take care of ourselves. What safety should we keep? Please make a video on this topic.

[@swapnielshelare001]

Thank you Thank you Thank you 😊

[@khyatikanani9606]

Thanks

[@sonalgohil4491]

Amzing podcast mam and very nice video for teeth care

[@coachshivangidesai]

Glad you liked it

[@shripankajshah7915]

Respected ma'am, Please ask If Enamel is affected then what to do and how to cure? Please reply, With regards,

[@priyaslifeandpassion]

Ma'am menopause se related videos banaye please 🙏

[@TMVAP]

what type of tooth paste we have to use generally?

[@hasnainabidi3331]

Which mouth wash is safer?

[@dream_ias_63]

Hair fall se related b video bnay

[@ramapendse5940]

Thank you so much for sharing this very much important topic. Two queries please 1) mouth wash use karanese mouth me se acche bacterias bhi nasht ho jate hai, esa suna hai. Pls clarify 🙏 2) teeth cleaning karane se danto ka enamel remove hota hai aur daat jyada sensitive ho jate hai. Please isspar bhi khulasa karen 🙏

[@soniyakhatun3884]

Mam full day helthy diet plan pe video karie

[@sundaraamin9747]

Amazing knowledge shared by Dr. Shweta ji. Excellent presentation 👌☺️

[@aamotivation7549]

Mam 💗 your smile is so beautiful 🥰

[@user-uc4kr1ve9g]

Mam mera bachha 11 months old hai..use 3.5 months se inhelant allergy ka issues ho raha hai...meri wife apki har ek video follow karti hai..aur apka kanha hua har ek baat follow karke usko aur ham sabko bohot fayda hua hai...ham dono apke bohot abhari hai...apse allergy ke upar ek detailed video ki ichha rakhte hai....mere bachhe ko last tin mahine me tin bar doctor dikha aur dawai khani pari lekin kuchh din baad fir se usko wahi problem hona suru ho jata hai.

[@shashibala7152]

Mam,Toothpaste kon sa theek hota hai,plz batao

[@vinoddarjivinoddarji566]

Datun hi best hai. Toothbrush ke comparison me . Ayurvedic oil pulling hi best hai.

[@neetapatil2422]

Thanku ma sivangi aapane thato pe bat ki bhahot hi kam ka pradcost hai mhughe kabhi kabhi meri tang thata ke niche dab jati hai ormasude gij ghaye hai to kya karana chahiye mee apaki smail dekakar bhahot bar puchane ka man huaa parantu mee puch nahi pai apane ye vidio dene ke bhahot bhahot abhar mam ❤❤thankuma god blessyou ma

[@grancifa2815]

Parody brush means?

[@dream_ias_63]

Best toothpaset konsi ati h

[@uttamkumar9561]

Kan ke bare me ek video laiye

[@madhulikakhatry8281]

दांतों की सफाई के अलावा भोजन के अच्छी तरह से पाचन न होने से दांतों की समस्याएं होती हैं - जैसे दांतों के पीछे व बीच में काला पदार्थ जम जाना, कैविटी होना, दांतों का टूटना इत्यादि । अत: भोजन के पाचन तंत्र के सुचारू रूप से कार्य करने पर ध्यान देना चाहिए ।

[@sherrygarg9557]

Skin pe ek pod cast bnaye...

[@ma-wz4ub]

Your podcasts are informative. But if your guests can provide pictures related to your topic or will be more useful

[@vandanaingole4057]

mam kaha rahte hai. kya hum unko mil sykythe hai kya

[@Habbibidhh]

33 saal se me galat brush ker rha tha 😮

[@Sumankumari-tz7my]

Mam mere wisdom teeth aaye h jisse jisse kare or tight chije khane me problem hoti h..... Kya kare.... Doc. Bole h aapke teeth bone me ja rhe h space kam hone ke karan... So plz guide kare🙏🙏

[@anandakumark.s.9340]

Why did you not ask about the role and the type of Tooth paste to be used for better debtal health???

[@reactioneih81]

Mam Doctor ji ka adress kahan per hai Mujhe teeth ka Ilaaj Karana hai

[@nidhi03868]

Hello shivangi di mene KZbin videos ki diet dekhkar 8 months me 20 kg weight loss kiya h but ab mujhe lg rha h mene galat Kiya h ab aap hi meri help kru plzz .... mujhe kuchh batao...m bhut preshan hu 😢

[@SunitaSharma-zg4ze]

Jay Hind namaste d r Sahiba

[@ramvirsingh9270]

अभी भी आप practice करते हैं तो आपका clinic कहां है ?

[@kanchansinha7462]

Mam toothpaste ke bare mein to aapane Bola Nahin Hai Kaun Sa toothpaste use karna chahie

[@user-dz3dk6vp6x]

🙏

[@sujitroy5008]

🇮🇳 ⚖ 🙏🏾 💐 👍🏿 Congratulations For Lovely Colgate Smile To Both Respected Madams . Now , Missed One Vital Point . Which Toothpaste ⁉️ Is Datun (Neem stick Branch ) Okay , Occasionally ❓ Calcutta, 19.10.2023AD

[@iconicnetwork]

👍

[@jantatraders8146]

👍 mam

[@BAPKP]

दीदी वीडियो और लंबा हो सकता था जैसे आपने oil pulling के बारे में बात नहीं की।

[@babliprajapati3895]

Mam please BAE patient ke liye kuchh laiye

[@babliprajapati3895]

Mam please lungs aur BAE patient ke liye kuchh laiye 🙏

[@dollysingh638]

Hello

[@mdiliyashhussain2322]

Danton mein khana kaise Na fanse aur masude bhi bhar jaaye taki

[@amitpattani7267]

CONGRATULATIONS MAM FOR 1 MILLION SUBSCRIBERS, BUT ALUM & OIL PULLING KE BARE ME SHAYAD UNHONE BATANA THIK NAI SAMJA. THIS IS OUR ANCIENT WAY TO CLEAN OUR ORAL HIGEN.

[@dr.dhruvmehtaperio]

Oil pulling is best ayurvedic oral hygine maintance technique..lekin apke masude or dant healthy hone jarurihe bina treatment ke koi fayda nahi he akbar apne achese dantoki safai karvadi and baki problems sahi kar diye bad me ap regular brushing and flossing ke sath oil pulling bhi use karsakte he. Regular khana khane ke bad brush hona wah jyada important...apchahe koi bhi paste use kijiye toothpase ka role 10 % se jyada nahi he mechanical brushing ka role jayada he ..

[@debikabhat1537]

I don’t smoke, I don’t drink coffee alcohol even my teeth are yellow

[@hiteshgohil6824]

Doctor ke paas Daanto ki safai karne se masude dhile to nhi padte na mem?

[@dr.lalitaanand4713]

No sir.. Apke teeth ke around agar calculus and plaque h then u can go for dental cleaning that is called scaling.. It will increase the health of your gums and will strengthen it..

[@jennydcunha2012]

I change my brush very week, I brush every tym I eat

[@g51661]

But be very careful as I also did brushing more than needed it affected my gum health. Take care of gums also . And I am so happy you take good care of teeth ! Happy Healthy body! 😊

[@SingerKeyaa]

Bina dil❤ke nahin reh payenge isliye cardiologist ke pass jate hain

[@shanthashantha9470]

👌🌹💕

[@mahendraprusty2620]

🙏🙏👣👣👣🙏🙏👍👍

[@vinayaapatil]

Teeth whitening k baare me apne baat nahi ki...

[@jackfurnituregorakhpur]

Hiiiiiiiiiiiiiiiiiiiiiiiiii

[@savjivanipatil3481]

Brush pest fek do, simple thing, haldi namk mix krke botl me bhr do unglise subh sham unglike datcsaf kro, e sub paglpn hii koi jrurt nhi dentist ke pas pisa west krneka

[@nayanaramesh47]

DR.Shweta Kumarswamy is Good dctr. But you should know, Its basic mannerisms, you should respect elders by not crossing your legs!

[@BoldRightNow]

Ranveer ki copy acchi lagi ❤

[@Noproblem45]

Koi दातुन ke liye kyu nhi baat krta h? 🤔

[@suryapx]

Wosb kuch nahi krta hai

[@Noproblem45]

@@suryapx apne brahmi duniya mei jeete raho

[@Shanker_Singh_62]

नारी शक्ति जिंदाबाद🕉🕉🕉🚩1 Million Subscriber 🚩🚩🚩🙏बहन 100% 🙏Our Sister is better than us..🙏🥺🥺🥺🤲🤲🤲🤲..हे परमात्मा हो सके तो एक बहन देना 🥺🥺🤲🤲 🙏 . 😭😭😭.. दुनिया में ऐसे भी लोगी जिनकी कोई बहन नहीं है🙏🙏🙏

[@user-vz5fo9bn3b]

hello brother

[@rajivbishnoi5437]

Hamare indian culture ki power ko smjho dosto. Paste hmara nhi western culture hai or jo-2 hmne west europe ka apnaya barbadi hi milegi. Pls 🙏dosto

[@Kiran_Saroj]

Scaling se dant hil jate kayi log bol te hai kya sch hai yeh

[@prabhatben8755]

Ek dam wrong advice tooth paste aur white sugar main cause aur junk food aur baki datun aur haldi se paste kare other wise sab khani dentist ki dukan kase chalgi

[@aanandee3306]

Apke podcast me sab apke family ya relatives hi ate he? All are gujjus😂😂

[@ajeevanarogyam]

Bakwas baat hai,brush ka istemaal hi nai karna chahye pehli baat kyunki jo brush karte hai unke daaton me sabse jyada cavities hoti hai aur muh se badbu aati hai aur fir har mahine so called dentist ke paas jakar apne paiso me aag lagate hai Camera ke samne fame pane ke liye kuch bhi interview le leti hai yeh bandi aur kehti hai mae Health Coach hun 🤦

[@sz90218]

😢😢😢😮

[@ashokchorge6954]

Follow Our Indian Traditional Remedies for Oral health & keep away these so called medical Experts from your Mouth.

[@MESFacts743]

How beautiful this barbarian girl would look if he wore a three-piece saree. Because of her lack of clothes, she wears a short dress and wears children's clothes. Girls wearing revealing short dress shirts and pants can never be beautiful. A girl whose character is beautiful and veiled is a real beauty.