I have been really enjoying your videos ! I have been doing face yoga for only a couple of weeks but see in my eye area especially it is lifted. My neck lines have disappeared. I am so relaxed afterwards. It is amazing to me to feel the heat between my hands after I rub them together and they really relax my eyes. amazing! You are simply amazing.
@ElementalFaceYogawithPolina4 ай бұрын
Thank you SO MUCH for your feedback and your kind words 💟 so happy to hear you've had great results from doing the practices !💆♀ your dedication, consistency and focus on your wellbeing has made this possible 💚 very well done👏🏻!
@slowdowngranny Жыл бұрын
I loved this facial massage. This was my first session and I am excited about the possibility of bringing more life and vitality to this 80-year-old face!!! Plus it just feels good. Thanks a million!
@ElementalFaceYogawithPolina Жыл бұрын
So glad to hear you've enjoyed the massage and it made you feel good, Aundria :) thank you for your feedback! Polina
@ninasood9824 Жыл бұрын
Love your vdos many thanks, is there one vdo which can take care of the wrinkles on the face and neck. So I can do it in one sitting and don't have to go thru so many vdos plz.
@heathermiski3005Ай бұрын
thank you
@ElementalFaceYogawithPolinaАй бұрын
You are welcome !🌷
@joellemadeleine1 Жыл бұрын
it really works. after this massage my face look so fresh. I will also look at the other videos. thanks a lot
@ElementalFaceYogawithPolina Жыл бұрын
That's brilliant, thanks for your feedback✨ and glad your face feels refreshed after the massage 💆♀🌸
@louiecortez7764 Жыл бұрын
As a male, i hope it works for me too, it is also so refreshing, i will surely add this exercise in my routine thank you!
@ElementalFaceYogawithPolina Жыл бұрын
Of course, Face Yoga is for everyone! Thanks for stopping by and leaving your comments, much appreciated 😀Polina
@danielbailey55567 ай бұрын
I’ve done this every day this week and my eyes went from droopy/tired back to normal with a little better sleep in there too
@ElementalFaceYogawithPolina6 ай бұрын
Wow that's brilliant, thank you so much for your feedback 👏🏻🌷 I'm delighted to hear your hard work with doing the exercises consistently has paid off, fantastic result ✨💟
@nazeeniranfar26165 ай бұрын
What a great video , really saw a subtle change and smoothing in my crow’s line 😁 thank you very much 💗
@ElementalFaceYogawithPolina5 ай бұрын
Fantastic 🌸 I'm delighted you have seen results with this massage video 💆♀ thanks for leaving feedback, much appreciated! 💟
@mariedemanuele64098 ай бұрын
Love all your classes,thank you💐
@ElementalFaceYogawithPolina8 ай бұрын
Thanks Marie🌸 delighted you love the videos!🌷
@adavillafania836811 ай бұрын
I love this massage. Thanks
@ElementalFaceYogawithPolina11 ай бұрын
Thank you Ada 🌸💆♀
@KateSumption9 ай бұрын
Really feel he "lift," in this session. Fab thanks.
@ElementalFaceYogawithPolina9 ай бұрын
Thanks for your feedback Kate!🌸💆♀
@leoeugenieharris97702 ай бұрын
I love it
@ElementalFaceYogawithPolina2 ай бұрын
Many thanks! 🌸💆♀🌷
@KateSumption7 ай бұрын
Skin feels very lifted. Thanks
@ElementalFaceYogawithPolina7 ай бұрын
Fabulous, thanks for your comment Kate 🌷
@ghenafarhat Жыл бұрын
you are a Treasure!! this is awesomeeeeeee xo
@ElementalFaceYogawithPolina Жыл бұрын
Thanks you Ghena 🌸💆♀, I'm happy you enjoyed the video !🌷
@ColletteRobinson-lc6ix Жыл бұрын
Feels great face feels refreshed really enjoyed this video thank-you
@ElementalFaceYogawithPolina Жыл бұрын
Many thanks Collette 🌸💆♀ I'm delighted you enjoyed the massage and it was effective 💟
@mirandabroxson789111 ай бұрын
This felt wonderful, thank you! :)
@ElementalFaceYogawithPolina11 ай бұрын
Fabulous 🌸 glad you enjoyed it 💆♀!
@fely631 Жыл бұрын
I love your facial yoga video thanks
@ElementalFaceYogawithPolina Жыл бұрын
Thanks Zolisa, glad you're enjoying the videos🌸💆♀
@laurenelizabeth25057 ай бұрын
Excellent class. Perfect after "low face lift" one. Thank you!!!!
@ElementalFaceYogawithPolina7 ай бұрын
So happy you're enjoying a wide variety of workouts 🌷💆♀ brilliant way to use the content on the channel 👏🏻
@laurenelizabeth25057 ай бұрын
@@ElementalFaceYogawithPolina Thank you :)
@debbiemasters38816 ай бұрын
Loved this, thank you ❤
@ElementalFaceYogawithPolina6 ай бұрын
Thank you for watching this one Debbie💆♀🌷
@marlenemacedo2263 Жыл бұрын
I enjoyed the message so much. ... I feel good..thanks so much.❤
@ElementalFaceYogawithPolina Жыл бұрын
Amazing, thanks Marlene 🌸
@DeniseTremblay-m2d Жыл бұрын
Amazing massage, thank you !
@ElementalFaceYogawithPolina Жыл бұрын
Thanks Denise 🌷
@marlenemacedo2263 Жыл бұрын
I truly enjoyed this massage...thank you so much ❤
@ElementalFaceYogawithPolina Жыл бұрын
Fantastic, so happy it was a enjoyable experience for you 🌸🌸🌸
@ThanhSmith9 ай бұрын
I love your show
@ElementalFaceYogawithPolina9 ай бұрын
Thank you for watching!🌸🌷
@magdakidybinska6109 Жыл бұрын
thank you so very much
@sangokipozi4611 Жыл бұрын
Thankyou so much 🙏🏾
@ElementalFaceYogawithPolina11 ай бұрын
You are welcome 💆♀🌷
@alevan12 жыл бұрын
This felt great!!...thank you....:)
@ElementalFaceYogawithPolina2 жыл бұрын
That’s great to hear, glad you enjoyed it :), Polina
@thulisiledlamini710 Жыл бұрын
❤Oh wow, this is great , my face feels refreshed. Thank you
@ElementalFaceYogawithPolina Жыл бұрын
Wonderful, thank you Thulisile, glad you enjoyed it :) Polina
@yasmeenshafique8584 Жыл бұрын
Great 😊
@ElementalFaceYogawithPolina Жыл бұрын
Thank you 🌸💆♀
@phindilekatane8284 Жыл бұрын
Thank you i love collagen boost face yoga
@ElementalFaceYogawithPolina Жыл бұрын
Delighted you enjoyed the video🌸 Polina
@danawignall8161 Жыл бұрын
❤❤❤So good. Very many thanks.
@ElementalFaceYogawithPolina Жыл бұрын
Thank you Dana 🌸 Polina
@catherinetyerman96982 жыл бұрын
Really like your face yoga. I have been trying a few versions and so far you are my favorite. Very informative on what muscles are being exercised and not as much focus on appearance as others. I really like it seeming to be more focused on wellbeing as I'm a psychologist but of course if it keeps my skin healthy I won't complain. I personally find it really helpful to for mindfulness practice is love to know your thoughts on face yoga as a form of mindfulness or grounding.. I really hope you continue to make videos as I find them so helpful! I wonder if you have any for hands or neck? Something I could do at my best at work easily? Thanks
@ElementalFaceYogawithPolina2 жыл бұрын
Hi Catherine, I'm happy you're enjoying the face yoga videos on my channel :). I'm a big believer that face yoga doesn't just help with facial appearance but also helps to calm and rebalance the nervous system. The deep breathing, combined with mindful attention and placement of the fingers on specific points on the face provides extra benefits to release tension and tap into the energy meridians that flow though the body including the face. I will be releasing more videos that highlight this aspect of face yoga. As for your request to work on the neck, I have a quick and effective video on how to Lift and Tone the Neck which is perfect to do at your desk - head to the Face Yoga playlist and you'll see it in there (4 mins length). Hope this helps! Polina
@avrilhaynes2842 Жыл бұрын
Thankyou felt great!!
@ElementalFaceYogawithPolina Жыл бұрын
Thank you Avril :) Polina
@lilikadragosavac4998 Жыл бұрын
Very nice,thanks
@ElementalFaceYogawithPolina Жыл бұрын
Thank you 🌸
@michaelgregoire9383 Жыл бұрын
Thanks for the video !! What do you suggest for facial oil ? Vitamin c base ?
@ElementalFaceYogawithPolina Жыл бұрын
Hi Michael, please use any favourite face oil you like, vitamin c base sounds good 🌸 also rosehip, avocado, moringa oils are nice too 💆♀
@cindymiller47064 ай бұрын
What facial oil do you use?
@ElementalFaceYogawithPolina4 ай бұрын
I use several oils including rosehip and moringa oil, anything that is natural 💆♀😀
@lwiener67 Жыл бұрын
do you have a video to reduce and firm fat pads that develop under eyes? I'm 55.
@ElementalFaceYogawithPolina Жыл бұрын
It's not easy to reduce the fat pads under the eyes with just exercises, as there are so many factors affecting this area, your nutrition, sleep, liver function, water intake, sun exposure etc. You can check out my other eye videos and gently start strengthening the eye muscles, it will help move the stagnant lymph out of the area and will help with brightening the eyes. Plus making lifestyle changes as I mentioned above will be a huge boost too. Hope this helps, Polina
@mahakhan7806 Жыл бұрын
Hi polina I do your other eye ecercises crow feet and plum eyes so i can only do this exercise is this enough or either include other your eye exercise????
@ElementalFaceYogawithPolina Жыл бұрын
Have a look in the Eye section for eye toning videos, to see improvement in the eyes you need to tone the eyes muscles, the massage alone won’t be enough. This video is good to do as an addition to eye muscle toning and strengthening🌸
@mahakhan7806 Жыл бұрын
@@ElementalFaceYogawithPolina thankssss alot polina I pray to God your channel become very big channel and more more million billion subscriber you deserve that🙏🙏🙏❤❤❤☺☺☺☺
@ElementalFaceYogawithPolina Жыл бұрын
Thank you 🌸 very kind of you 🩷@@mahakhan7806
@thulisiledlamini7109 ай бұрын
❤❤❤
@ElementalFaceYogawithPolina8 ай бұрын
🌷🌷🌷
@prarthanasingh6783 Жыл бұрын
Please suggest me yoga for smile lines iam only 22 year old
@ElementalFaceYogawithPolina Жыл бұрын
Hi Prarthana, are the smiles lines still visible when you are not smiling or do they only appear when you’re smiling ? Polina
@prarthanasingh6783 Жыл бұрын
Mam it still visible when iam not smiling
@prarthanasingh6783 Жыл бұрын
Reply me 😧
@ElementalFaceYogawithPolina Жыл бұрын
@@prarthanasingh6783 what you describe sounds like pigmentation around the corners of the mouth, you can try massage gently over the smile lines with facial oil, gliding your fingers up and down over the lines whilst keeping the mouth in a slight O shape. Massage will be the best option for you, but also think about it from another point of view - the reason you have those smile lines is because you ….. smile a lot, which is a wonderful thing to do! Polina
@sachabikhazi39554 ай бұрын
She does have a video for marionette and mouth lines