Collagen Boost Massage for Eyes, Anti-Ageing Face Yoga for Eyes and Forehead

  Рет қаралды 25,838

Elemental Face Yoga with Polina

Elemental Face Yoga with Polina

Жыл бұрын

Practice along with this face yoga video to learn a collagen boosting massage for the eyes and forehead which you can practice at home any time to boost anti ageing effect in the whole of the face. Plus 🌸Check out my NEW FREEBIE below🌸!
Eyes are one of the first area to give away our age. The skin around the eyes is very delicate and thin, and can age quicker than the rest of the face without proper care and attention. In this face massage video we will target all the signs of ageing such as
🦋 crows’s feet
🦋 wrinkles and lines
🦋 droopy eyelids
🦋 under eye bags
🦋 loss of tone and
🦋 puffiness.
Eyes and Forehead are connected in the way that any weakness in the eye muscles will accumulate as tension in the forehead therefore creating lines and furrows in the forehead which ages the face even more. So we work on BOTH eyes and forehead together to
🦋 smooth the skin
🦋 tone the underlying muscles and
🦋 relax tension
🦋 for the best anti-ageing effect.
❗️Practice along with the video every time your eyes and forehead are in need of a boost, I recommend 3 times a week in addition to your normal daily skin care and skin fitness regime.
For this video you will need some face oil, a mirror and clean hands - let’s get started! 💚
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
🌸FREEBIE 🌸🦋 Download my NEW FREE Total Skin Glow Masterclass - to help you turbocharge your face and skin in your 40s, 50s and 60s🦋 expert-producer-3689.ck.page/...
NEW - ONLINE RADIANT FACE MEMBERSHIPS - DETAILS ON www.radiantyears.co.uk/
/ radiantyears
/ radiantyears

Пікірлер: 79
@catherinetyerman9698
@catherinetyerman9698 Жыл бұрын
Really like your face yoga. I have been trying a few versions and so far you are my favorite. Very informative on what muscles are being exercised and not as much focus on appearance as others. I really like it seeming to be more focused on wellbeing as I'm a psychologist but of course if it keeps my skin healthy I won't complain. I personally find it really helpful to for mindfulness practice is love to know your thoughts on face yoga as a form of mindfulness or grounding.. I really hope you continue to make videos as I find them so helpful! I wonder if you have any for hands or neck? Something I could do at my best at work easily? Thanks
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Hi Catherine, I'm happy you're enjoying the face yoga videos on my channel :). I'm a big believer that face yoga doesn't just help with facial appearance but also helps to calm and rebalance the nervous system. The deep breathing, combined with mindful attention and placement of the fingers on specific points on the face provides extra benefits to release tension and tap into the energy meridians that flow though the body including the face. I will be releasing more videos that highlight this aspect of face yoga. As for your request to work on the neck, I have a quick and effective video on how to Lift and Tone the Neck which is perfect to do at your desk - head to the Face Yoga playlist and you'll see it in there (4 mins length). Hope this helps! Polina
@danielbailey5556
@danielbailey5556 Ай бұрын
I’ve done this every day this week and my eyes went from droopy/tired back to normal with a little better sleep in there too
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 28 күн бұрын
Wow that's brilliant, thank you so much for your feedback 👏🏻🌷 I'm delighted to hear your hard work with doing the exercises consistently has paid off, fantastic result ✨💟
@aundriahumphrey8899
@aundriahumphrey8899 Жыл бұрын
I loved this facial massage. This was my first session and I am excited about the possibility of bringing more life and vitality to this 80-year-old face!!! Plus it just feels good. Thanks a million!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
So glad to hear you've enjoyed the massage and it made you feel good, Aundria :) thank you for your feedback! Polina
@ninasood9824
@ninasood9824 8 ай бұрын
Love your vdos many thanks, is there one vdo which can take care of the wrinkles on the face and neck. So I can do it in one sitting and don't have to go thru so many vdos plz.
@joellemadeleine1
@joellemadeleine1 8 ай бұрын
it really works. after this massage my face look so fresh. I will also look at the other videos. thanks a lot
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 8 ай бұрын
That's brilliant, thanks for your feedback✨ and glad your face feels refreshed after the massage 💆‍♀🌸
@mariedemanuele6409
@mariedemanuele6409 3 ай бұрын
Love all your classes,thank you💐
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
Thanks Marie🌸 delighted you love the videos!🌷
@KateSumption
@KateSumption Ай бұрын
Skin feels very lifted. Thanks
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Ай бұрын
Fabulous, thanks for your comment Kate 🌷
@magdakidybinska6109
@magdakidybinska6109 Жыл бұрын
thank you so very much
@louiecortez7764
@louiecortez7764 11 ай бұрын
As a male, i hope it works for me too, it is also so refreshing, i will surely add this exercise in my routine thank you!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 11 ай бұрын
Of course, Face Yoga is for everyone! Thanks for stopping by and leaving your comments, much appreciated 😀Polina
@ghenafarhat
@ghenafarhat 7 ай бұрын
you are a Treasure!! this is awesomeeeeeee xo
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 7 ай бұрын
Thanks you Ghena 🌸💆‍♀, I'm happy you enjoyed the video !🌷
@adavillafania8368
@adavillafania8368 5 ай бұрын
I love this massage. Thanks
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 5 ай бұрын
Thank you Ada 🌸💆‍♀
@mirandabroxson7891
@mirandabroxson7891 6 ай бұрын
This felt wonderful, thank you! :)
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 6 ай бұрын
Fabulous 🌸 glad you enjoyed it 💆‍♀!
@laurenelizabeth2505
@laurenelizabeth2505 Ай бұрын
Excellent class. Perfect after "low face lift" one. Thank you!!!!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Ай бұрын
So happy you're enjoying a wide variety of workouts 🌷💆‍♀ brilliant way to use the content on the channel 👏🏻
@laurenelizabeth2505
@laurenelizabeth2505 Ай бұрын
@@ElementalFaceYogawithPolina Thank you :)
@debbiemasters3881
@debbiemasters3881 23 күн бұрын
Loved this, thank you ❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 17 күн бұрын
Thank you for watching this one Debbie💆‍♀🌷
@fely631
@fely631 7 ай бұрын
I love your facial yoga video thanks
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 7 ай бұрын
Thanks Zolisa, glad you're enjoying the videos🌸💆‍♀
@sangokipozi4611
@sangokipozi4611 6 ай бұрын
Thankyou so much 🙏🏾
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 6 ай бұрын
You are welcome 💆‍♀🌷
@user-cu1qc5hm8s
@user-cu1qc5hm8s 6 ай бұрын
Amazing massage, thank you !
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 6 ай бұрын
Thanks Denise 🌷
@avrilhaynes2842
@avrilhaynes2842 Жыл бұрын
Thankyou felt great!!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Thank you Avril :) Polina
@alevan1
@alevan1 Жыл бұрын
This felt great!!...thank you....:)
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
That’s great to hear, glad you enjoyed it :), Polina
@KateSumption
@KateSumption 3 ай бұрын
Really feel he "lift," in this session. Fab thanks.
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 3 ай бұрын
Thanks for your feedback Kate!🌸💆‍♀
@marlenemacedo2263
@marlenemacedo2263 6 ай бұрын
I truly enjoyed this massage...thank you so much ❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 6 ай бұрын
Fantastic, so happy it was a enjoyable experience for you 🌸🌸🌸
@ColletteRobinson-lc6ix
@ColletteRobinson-lc6ix 7 ай бұрын
Feels great face feels refreshed really enjoyed this video thank-you
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 7 ай бұрын
Many thanks Collette 🌸💆‍♀ I'm delighted you enjoyed the massage and it was effective 💟
@danawignall8161
@danawignall8161 Жыл бұрын
❤❤❤So good. Very many thanks.
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Thank you Dana 🌸 Polina
@marlenemacedo2263
@marlenemacedo2263 6 ай бұрын
I enjoyed the message so much. ... I feel good..thanks so much.❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 6 ай бұрын
Amazing, thanks Marlene 🌸
@thulisiledlamini710
@thulisiledlamini710 Жыл бұрын
❤Oh wow, this is great , my face feels refreshed. Thank you
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Wonderful, thank you Thulisile, glad you enjoyed it :) Polina
@phindilekatane8284
@phindilekatane8284 Жыл бұрын
Thank you i love collagen boost face yoga
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Delighted you enjoyed the video🌸 Polina
@user-ng2kx7ig1p
@user-ng2kx7ig1p 4 ай бұрын
I love your show
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 3 ай бұрын
Thank you for watching!🌸🌷
@yasmeenshafique8584
@yasmeenshafique8584 7 ай бұрын
Great 😊
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 7 ай бұрын
Thank you 🌸💆‍♀
@lilikadragosavac4998
@lilikadragosavac4998 Жыл бұрын
Very nice,thanks
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Thank you 🌸
@michaelgregoire9383
@michaelgregoire9383 8 ай бұрын
Thanks for the video !! What do you suggest for facial oil ? Vitamin c base ?
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 8 ай бұрын
Hi Michael, please use any favourite face oil you like, vitamin c base sounds good 🌸 also rosehip, avocado, moringa oils are nice too 💆‍♀
@thulisiledlamini710
@thulisiledlamini710 3 ай бұрын
❤❤❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
🌷🌷🌷
@luperooney9775
@luperooney9775 10 ай бұрын
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 9 ай бұрын
🌸💚💆‍♀
@murielbalaguer9915
@murielbalaguer9915 2 ай бұрын
👍
@mahakhan7806
@mahakhan7806 7 ай бұрын
Hi polina I do your other eye ecercises crow feet and plum eyes so i can only do this exercise is this enough or either include other your eye exercise????
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 7 ай бұрын
Have a look in the Eye section for eye toning videos, to see improvement in the eyes you need to tone the eyes muscles, the massage alone won’t be enough. This video is good to do as an addition to eye muscle toning and strengthening🌸
@mahakhan7806
@mahakhan7806 7 ай бұрын
@@ElementalFaceYogawithPolina thankssss alot polina I pray to God your channel become very big channel and more more million billion subscriber you deserve that🙏🙏🙏❤❤❤☺☺☺☺
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 7 ай бұрын
Thank you 🌸 very kind of you 🩷@@mahakhan7806
@lwiener67
@lwiener67 11 ай бұрын
do you have a video to reduce and firm fat pads that develop under eyes? I'm 55.
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 11 ай бұрын
It's not easy to reduce the fat pads under the eyes with just exercises, as there are so many factors affecting this area, your nutrition, sleep, liver function, water intake, sun exposure etc. You can check out my other eye videos and gently start strengthening the eye muscles, it will help move the stagnant lymph out of the area and will help with brightening the eyes. Plus making lifestyle changes as I mentioned above will be a huge boost too. Hope this helps, Polina
@prarthanasingh6783
@prarthanasingh6783 Жыл бұрын
Please suggest me yoga for smile lines iam only 22 year old
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Hi Prarthana, are the smiles lines still visible when you are not smiling or do they only appear when you’re smiling ? Polina
@prarthanasingh6783
@prarthanasingh6783 Жыл бұрын
Mam it still visible when iam not smiling
@prarthanasingh6783
@prarthanasingh6783 Жыл бұрын
Reply me 😧
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
@@prarthanasingh6783 what you describe sounds like pigmentation around the corners of the mouth, you can try massage gently over the smile lines with facial oil, gliding your fingers up and down over the lines whilst keeping the mouth in a slight O shape. Massage will be the best option for you, but also think about it from another point of view - the reason you have those smile lines is because you ….. smile a lot, which is a wonderful thing to do! Polina
@christinav.6719
@christinav.6719 8 ай бұрын
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 8 ай бұрын
💚🌷
@luperooney9775
@luperooney9775 Жыл бұрын
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina Жыл бұрын
Thank you 💚
RESTORE LIP VOLUME AND SMOOTH LIP WRINKLES
23:07
Elemental Face Yoga with Polina
Рет қаралды 2,6 М.
Face Massage for Collagen Boost, Lift and Tone - Focus on Jaw, Cheekbones and Cheeks
19:01
Elemental Face Yoga with Polina
Рет қаралды 24 М.
Khó thế mà cũng làm được || How did the police do that? #shorts
01:00
Eye Bags Blaster - Erase Eye Bags and Eye Puffiness Naturally with Face Yoga
17:29
Elemental Face Yoga with Polina
Рет қаралды 10 М.
5 Eye Toning Exercises to LESSEN CROW’S FEET EYE WRINKLES
12:30
Elemental Face Yoga with Polina
Рет қаралды 4 М.
Natural Face Lift - Lifting and Toning Face exercises, Face Massage and Acupressure
22:52
Elemental Face Yoga with Polina
Рет қаралды 19 М.
9 FACIAL MASSAGE techniques to stay young
9:27
Aysel - Massage Therapist (LMT)
Рет қаралды 6 МЛН
Toning Daily Ritual for the Eyes - Enhance the Beauty of Your Eyes
14:32
Elemental Face Yoga with Polina
Рет қаралды 4,6 М.
Face Firming Exercises for the 50s Radiant Face and Skin
32:24
Elemental Face Yoga with Polina
Рет қаралды 15 М.
Forehead of Your Dreams: Banish Wrinkles with These 3 Face Yoga Secrets
7:04
Lift Your Cheekbones Naturally - Face Yoga for High Cheekbones and Lifted Cheeks
16:44
Elemental Face Yoga with Polina
Рет қаралды 15 М.
Face Massage Class for Collagen Plump, Hydration, Toning and Radiance for the Whole Face
19:51