So glad I found you when I turned 61 it felt as though my skin finally caught up to my age! I have done these a few times and feel wonderful afterwards. Thanks so much!
@ElementalFaceYogawithPolinaАй бұрын
Thanks for your feedback Sharon!👏🏻💟 I'm delighted to know the exercises have helped you to feel good about your face 🌸💆♀ keep up the consistency !
@ering830910 ай бұрын
You are amazing she should be getting way more views!!
@ElementalFaceYogawithPolina10 ай бұрын
Thank you Erin 💟 so glad you're enjoying my channel !🌸💆♀
@marlenemacedo2263 Жыл бұрын
I see a big change in my face. Thank you so much ❤
@ElementalFaceYogawithPolina Жыл бұрын
Wow, that's wonderful Marlene! ⭐💚 Polina
@KathleenMcGettigan-jw7bk15 күн бұрын
I am 72 That's the first time l have tried anything like this Thanks so much will try it again ❤
@ElementalFaceYogawithPolina14 күн бұрын
Wonderful, many thanks for trying this out !💆♀🌸
@kathyburrows26910 ай бұрын
Lovely to get your reply. I'm doing 2 or 3 of your videos daily and I am seeing improvement. I'll be keeping them up. Thank you. You do do change lives.
@ElementalFaceYogawithPolina10 ай бұрын
That's brilliant Kathy and thank you🌸 I'm so pleased you're staying consistent and seeing improvement 💆♀Keep me posted on your progress 🌷
@charlenehartfiel7580Ай бұрын
Thank you. You really help me. I hope that helps my face. That is awesome❤❤❤❤❤😊
@ElementalFaceYogawithPolina23 күн бұрын
I'm delighted to hear it Charlene 🌸 thank you for watching my videos !💟
@gabriellecattani28465 ай бұрын
I have been working on my face for a year now and am delighted to have some positive changes. However, I have not had results with my lips, so I was delighted to find your video. I do the exercises twice a day and although it is early time yet, I do feel that my lips are benefitting from these movements. I am hopeful that, even if the deeper lines don’t disappear, they may be softer and I can keep them from getting deeper. Thank you for the video
@sadatsuzandeh7 күн бұрын
Excellent video, I look forward for deep circle under eyes facial exercises.
@astridlewis899715 күн бұрын
Thank you, I am looking forward to seeing the results. 😊
@ElementalFaceYogawithPolina14 күн бұрын
Wonderful, please do share how you get on!🌸💆♀
@beautypablotamarini73159 ай бұрын
I feel warm and energy from my face. I can't believe😊. In middst of busy rushing day I find oasis.🎉
@llumijordan95 Жыл бұрын
Once again... Amazing... I am starting to look younger. Thank you so so much 🙏❤️😇
@ElementalFaceYogawithPolina Жыл бұрын
So good to hear ! Thanks for your lovely feedback⭐🌸 Polina
@llumijordan95 Жыл бұрын
Thanks so much Polina. Such a big difference. I am so happy. One of these days I will become a member 🙏😇❤️
@ElementalFaceYogawithPolina Жыл бұрын
Brilliant work Llumi👏thanks for your feedback 🌸keep up your good work and consistency, because that’s what brings in results 💚
@jcortes2148 Жыл бұрын
Wow. Thank you. I felt my lips warm up and become flushed… thank you!
@ElementalFaceYogawithPolina Жыл бұрын
That's brilliant 💆♀😀 you've connected to the current muscles and increased blood circulation to the mouth and the lips by doing this workout, thanks for doing the video 🌸
@sharonhatfield38126 ай бұрын
I have deep wrinkles on top & bottom lip. It will probably take some time to see some difference. I know they won't disappear but I would like a softer look. So glad I found you
@ElementalFaceYogawithPolina6 ай бұрын
They will hopefully smooth out with regular practice and also you'll have more awareness of when you're tensing the lips and can relax them before it leads to more lines !💆♀ thank you for practicing with me 🌸😀
@leilag80155 ай бұрын
Thanks so much. I really enjoyed that. I'm 71 and I've never done this before. Now I feel rejuvenated just knowing that something so simple to do can have such a positive result.❤
@ElementalFaceYogawithPolina5 ай бұрын
Wonderful to hear 🌷 thank you for your lovely feedback 💆♀ I agree, taking time for ourselves needn't be complicated and can have a profound effect on our wellbeing 💟
@Sonia-jr2mp Жыл бұрын
Hi Polina, I have done several other face yoga exercises, have not come across those though so far. I can really feel the effect already, thank you so much. I am very happy to have discovered your channel 💚
@ElementalFaceYogawithPolina Жыл бұрын
Thank you Sonia🌸how wonderful 🌷I’m delighted you’ve found my channel and that you’ve enjoyed the video with good results !🩷
@charlenehartfiel7580Ай бұрын
What is a good serum or primer? Or sunscreen to wear on my face. I need something that will be natural. And I have very sensitive skin on my face. Thank you
@ElementalFaceYogawithPolina23 күн бұрын
There is so much out there in the skincare world that it is difficult to advise! You might benefit from watching my FREE masterclass on skincare which will give you some ideas depending on your skin type and age. Please download it from my website RadiantYears.co.uk 🌷
@ТамараЛисовская-д5д Жыл бұрын
Полина ! Большое спасибо упражнения классные Я желаю вам всего доброго
@ElementalFaceYogawithPolina Жыл бұрын
Спасибо Тамара 🌸
@llumijordan95 Жыл бұрын
Hi there... Thank you so much. I will soon join for more... 🙏❤️
@ElementalFaceYogawithPolina Жыл бұрын
🌸✨💚
@beautypablotamarini73159 ай бұрын
It's so perfect! I'm so happy when I do this...and relaxed...and connected with myself...and so thankful.❤
@ElementalFaceYogawithPolina9 ай бұрын
Aww that's nice 🌸 wonderful to hear the videos help you to feel connected and relaxed 💆♀😀thank you for watching !
@kka3374 Жыл бұрын
Hi Thanks I really needs to learn to relax face muscles loving these beneficial Videos 😊
@ElementalFaceYogawithPolina Жыл бұрын
Thank you for leaving your comments, much appreciated 🌸and glad that you like the videos! Polina
@llumijordan95 Жыл бұрын
Hallo thanks again. Big difference.. 😁🤗😇🙏
@ElementalFaceYogawithPolina Жыл бұрын
Fab! Glad you can see and feel the effects🌸🙏🏻 Polina
@joellemadeleine1 Жыл бұрын
yes its works. My (thinn) lips looks better, the blood ist circulating nearly like this:💋
@ElementalFaceYogawithPolina Жыл бұрын
Thanks for your feedback 💆♀Great to hear it’s working well for you ! 🌸
@dianaehrenberg72598 күн бұрын
You are wonderful and you are beautiful. I would't know which one, more❤.
@llumijordan95 Жыл бұрын
Wow thank you so much. I can see a change... Amazing 🙏❤️😇
@ElementalFaceYogawithPolina Жыл бұрын
Brilliant! Thanks for practicing and being consistent 😀🌸 Polina
@DawnLynch-kb1tf4 ай бұрын
Great advice. Thank you.
@ElementalFaceYogawithPolina4 ай бұрын
You are welcome 🌸💆♀ thanks for watching !🌷
@beverlycadien44293 ай бұрын
Pretty interesting🎉 How often should these exercises be done?
@ElementalFaceYogawithPolina3 ай бұрын
Daily is ideal 🌸💆♀
@JuneCleaver56 Жыл бұрын
Thank you so much Polina! This is an area I really need to work on. I have not seen these particular exercises elsewhere so I’m very excited about this video. Thanks again!!! Take care of yourself. You look fabulous! ❤❤
@ElementalFaceYogawithPolina Жыл бұрын
Thanks for your feedback Michelle! And your kind compliments 💚I'm glad you are excited to try the exercises, let me know how you get on! 🌸💟 Polina
@marlenemacedo2263 Жыл бұрын
Halloooo . Thanks so much Polina ❤
@birgithade50229 ай бұрын
As a new subscriber I wonder if I may ask how old you are. I watched some other videos but I wasn't convinced because they were made by 20 year olds. Thank you for sharing these cool exercises.
@ElementalFaceYogawithPolina9 ай бұрын
Thanks for being a subscriber! 🌷and thanks for your question. I agree, a women in her 20s promoting the virtues of face yoga may seem unconvincing simply because at this stage there's not much ageing yet happening and the face is young! I'm 49 and doing face yoga daily. I teach what I personally use and see results from 🌸💆♀
@birgithade50229 ай бұрын
@@ElementalFaceYogawithPolina Thank you for your response. I just started working with your videos. I'll let you know about my experience. 😊 Did you see my question about the frown lines? Stay healthy, Polina.Looking forward to the next video.
@ElementalFaceYogawithPolina9 ай бұрын
Absolutely, I'll be interested to hear of your progress 😀@@birgithade5022 . I did reply about the frown lines to your previous comment :) 🌸
@sejalraval8381 Жыл бұрын
Thank you
@ElementalFaceYogawithPolina Жыл бұрын
🌸💆♀✨
@laurengergel69255 ай бұрын
I..really has terrible wrinkles thanku for sharring 😊
@ElementalFaceYogawithPolina5 ай бұрын
I hope this video will help you 💆♀🌸 thanks for your feedback 😀
@thulisiledlamini710 Жыл бұрын
lovely❤
@ElementalFaceYogawithPolina Жыл бұрын
Thank you 💚
@GeoTex1111 Жыл бұрын
Hi Polina, I was led to you last week from a comment on another channel. I've done Tanaka massage, but as a senior I need something more! As you know, our philtrum lengthens as we age so I checked out this video. Is there a video that addresses shortening the philtrum? Looking forward to exploring your channel! Thank you, Georgia
@ElementalFaceYogawithPolina Жыл бұрын
Thanks for your question and for checking out my content🌸 I'm intrigued to learn that you found me as a result of a comment on another channel! No video on philtrum shortening specifically, but I have couple of videos on the mouth and lips, addressing general ageing concerns which is lines, wrinkles, mouth corner downward turn, etc. Hopefully you'll enjoy exploring other videos and sections on my channel 💆♀
@GeoTex1111 Жыл бұрын
@@ElementalFaceYogawithPolina Yes, I often find good info in the comments! The Honest Channel had a recent video on facial massage & the commenter mentioned the great results she was having with your method after a couple of weeks.😊I did your collagen boosting workout from Sept. yesterday & loved it. I will next focus on cheeks as I suffered facial fat loss from an RF treatment 6 years ago. And now some people are reporting fat loss with some microcurrent devices. No more devices for me - I believe massage is the way! Thank you so much for your content on improving our skin & muscles naturally!💖
@ElementalFaceYogawithPolina Жыл бұрын
That's fantastic that someone was mentioning my massage videos and enjoying them, I'm delighted !😀@@GeoTex1111 Tanaka massage is great to do, especially if you're short on time since there are only a few key techniques. I like to include more lifting and toning moves alongside lymphatic drainage, which is great for mature skin support. Interesting way you're saying about RF treatment, I think people are overdoing them perhaps thus getting the opposite results😅I'll be posting more massage videos very soon, I hope you'll enjoy them!🌸💆♀ Thank you for supporting my channel💟
@asmahameed7018 Жыл бұрын
Hello plz make a video on full face routine ❤
@ElementalFaceYogawithPolina Жыл бұрын
Thanks for your request, please check the daily rituals section where there are some daily routines for the whole face that you might find useful 🌸
@antonellamicheli10828 ай бұрын
Thanku enjoyed! how often must we do it??
@ElementalFaceYogawithPolina8 ай бұрын
Daily is preferred! 🌸
@kathyburrows26910 ай бұрын
I have been doing your face yoga for about 3 weeks. I have seen big improvement in my turkey neck which i really hate and feel so self conscious of. My other area is such strong deep lines nose to chin...will they ever go if i kerp up yoga daily...they make me so sad. Im only 57
@ElementalFaceYogawithPolina10 ай бұрын
Thanks for your feedback Kathy🌸 I'm so pleased the turkey neck has improved 🌷In order to minimise the centre of the face folds, do also include the work on the cheeks. By lifting the cheeks up and back, it will help to lessen the appearance of those strong folds running down from the nose.
@tamarcohen114723 күн бұрын
I’ve noticed the first exercise with Donald Duck pout causes thin lines while doing it. Am I doing it wrong?
@ElementalFaceYogawithPolina14 күн бұрын
For some shapes of mouth the Donald Duck pout doesn't work very well, I have an alternative to replace it with - think of wrapping both lips in and working from that position (this smooths out the lips). Hope this helps!
@tamarcohen11479 күн бұрын
@ thanx
@birgithade50229 ай бұрын
Do you videos about frown lines? You know, the annoying vertical lines between the eyebrows.
@ElementalFaceYogawithPolina9 ай бұрын
Yes I do, you can find them in the forehead section of my channel :)