Face Massage for Collagen Boost, Lift and Tone - Focus on Jaw, Cheekbones and Cheeks

In this face yoga video, we focus on specific face massage techniques to boost collagen and elastin in the skin, and to create lift and tone, specially in the jaw, cheekbones and cheeks. Plus 🌸Check out my NEW FREEBIE below🌸!
The moves will help to re-plump the skin, creating tone and definition in the lower part of the face.
You will need a few drops of your favourite face oil, and a small mirror to check the progress. We work on the right side of the face first, after which you can compare against the left side to notice subtle lift, de-puffing and definition on the side you’ve just worked on.
Face yoga is all about consistency and repetition. I advise including these moves into your skincare regime so you can do them regularly for best and sustained results, for example an evening skincare routine when you use face oil and can include a few minutes of face massage.
I hope you enjoy the video! Let me know how you get on 💆‍♀️✨
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive weekly face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
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[@WhiteCatMomma]

Just found your channel. I’m menopausal and overnight it seemed like all my collagen left my face. I feel like I look like a skeleton. Starting your videos. My face already feels better. Not sure if looks different but I feel better. You’re a great teacher. Thank you!

[@ElementalFaceYogawithPolina]

Thank you for your kind comments and I'm delighted your face feels better doing the videos, Polina

[@liliroseboheme5468]

Je viens juste d'arriver a la menaupose totale une étape le visage a beaucoup changer mais je viens de tomber sur votre post du yoga je vais m'y mettre plus sérieusement j'avais commencé le yoga avec un autre post la ses plus encourageant

[@laurenelizabeth2505]

Whoa, this is beyond excellent. I did it last night and I am doing it this morning with my coffee...my face looks sculpted and more refined. Thank you for this excellent class.

[@ElementalFaceYogawithPolina]

Thank you for your feedback Lauren💟🌸I also love a good face massage that lifts and tones, and where one can see a difference straight away 💆‍♀🌷 I'm delighted this class has sent you good vibes and provided visible results 💜 like a cup of coffee for the face !😀

[@laurenelizabeth2505]

@@ElementalFaceYogawithPolina I love that!! Espresso please! Thank you! Cheers ☕☕

[@Mandyd192]

Lovely routine for a Saturday morning. My face feels so energised!! Thank you polina ❤

[@ElementalFaceYogawithPolina]

I'm glad I contributed to a relaxing Saturday morning vibe Amanda 🌸💆‍♀💜

[@kimdevlinteam]

You have become my new favorite for all things face yoga and massage.Thank you!

[@ElementalFaceYogawithPolina]

Awww thanks Kim 🌸I'm happy you're enjoying the videos 💟

[@patibecu3406]

Nice work, yes you can se the difference from one side and the other! Thank you Polina

[@ElementalFaceYogawithPolina]

Thank you Patricia 🌷

[@marlenemacedo2263]

Thank you so much. Wow what a change.❤

[@triedandtrue8722]

This one if one of my faves. Arms are tired af but my face is snatched. =)

[@user-iq4xl2tj2b]

Your videos have been my encouragement and motivation in these hard times, i feel much better ❤

[@ElementalFaceYogawithPolina]

Aw that’s lovely to hear Poonam 💚 I’m glad the video have helped you through difficult times 🙏

[@samantha-kemp-therapy]

Really excellent again thank you!

[@Chasenhaws]

So glad I found this video!! This massage has been magic for reducing my nasolabial folds!!

[@ElementalFaceYogawithPolina]

That's amazing 🌸💆‍♀ I'm delighted to hear it Jenna 🌷 thank you for leaving your feedback, much appreciated !

[@emma-janeminshull-turner1242]

I so loved this collagen massage, I feel totally relaxed after that, and my face feels its had a good pamper! Thankyou Polina, ready for sleep now! 💕🌷😴

[@ElementalFaceYogawithPolina]

Aw that's lovely to hear Emma-Jane🌸 glad the massage have helped you to relax and prepare for restful sleep 💆‍♀💟

[@truptigudka9036]

Hi. Ellina I do your face yoga exercises. It helps a lot

[@ElementalFaceYogawithPolina]

That's so good to hear, thank you 🌸💆‍♀

[@truptigudka9036]

Hi. I do all your face massage IT has made a lot of difference on my face I'm from Kenya Nairobi Trupti

[@ElementalFaceYogawithPolina]

That’s amazing Trupti🌸 I’m so happy to hear that the face massage is working so well for you!💆‍♀🩷 I’d love to know where in your face you see it made the most difference😀

[@damlaferya6240]

I liked it so much. Please do more videos like this❤

[@avrilhaynes2842]

This is one of my favorites to do each morning. Thankyou!

[@ElementalFaceYogawithPolina]

Oh so wonderful to hear 🌸 Polina

[@mahabatm6500]

Great video💗, i'm your new subscriber and loving it. Thank you Polina💗. You're the best🥰

[@ElementalFaceYogawithPolina]

Thank you so much Mahabat :) delighted you are here and thanks for becoming a subscriber! Polina

[@sophiarod9130]

Love this!

[@ElementalFaceYogawithPolina]

Thank you !🌸💆‍♀

[@avrilhaynes2842]

So refreshing thankyou!

[@ElementalFaceYogawithPolina]

Glad you enjoyed it 🌸 Polina

[@veenasharmma7862]

YES I enjoyed it

[@ElementalFaceYogawithPolina]

Fab, thank you 🌸so glad you enjoyed the video 😀

[@katybrooke0724]

turning 35 next month, and this is the best video! your skin is gorgeous. going to commit to this every other day for 21 days to make it a habit. ❤🤗 thank you

[@ElementalFaceYogawithPolina]

Thank you Katy and Happy Birthday in advance for next month! Hope this video makes you look and feel good 💚 Polina

[@jenniferphillips1651]

This was wonderful!

[@ElementalFaceYogawithPolina]

Thanks Jennifer :)

[@luperooney9775]

Thank you ! 😊

[@ElementalFaceYogawithPolina]

🌸🌸🌸 Polina

[@llumijordan95]

Amazing.. Thanks so much 🙏❤️😇

[@ElementalFaceYogawithPolina]

You are welcome 💚✨

[@luperooney9775]

Thank you. 😊

[@ElementalFaceYogawithPolina]

You are welcome :) Polina

[@veejohn139]

Thank you so much a beautiful effective massage.

[@ElementalFaceYogawithPolina]

You are welcome 🙏🏻 thank you for leaving feedback 💚 Polina

[@avrilhaynes2842]

Thankyou for teaching us❤

[@ElementalFaceYogawithPolina]

With pleasure 🌸 Polina

[@luperooney9775]

Thank you, ❤

[@ElementalFaceYogawithPolina]

💚🌸

[@mareciatangit6629]

Thank you so much 💓 1

[@ElementalFaceYogawithPolina]

Glad you enjoyed the video !💚

[@avrilhaynes2842]

I like this one

[@ElementalFaceYogawithPolina]

💆‍♀😊🌸

[@user-cl4fn7tq5u]

Благодарю вас ❤

[@ElementalFaceYogawithPolina]

You are welcome 🌸

[@esistwieesist6835]

Wonderberry😊

[@mahakhan7806]

Thanks polina im very tired do your all massage whole day but im very happy i find your channel❤❤😊😊

[@ElementalFaceYogawithPolina]

That's lovely that you're trying out so many of my videos Maha! 🌷But I know you're probably also a busy woman with your life to lead 😀so may I suggest that you choose some key videos to focus on based on your face needs, and dedicate up to 30 mins a day to the practice. That would be more than enough! Hope this helps to free up your time for other things 💟

[@mahakhan7806]

@@ElementalFaceYogawithPolina thanks polina very very for this information that 30 mins enough to my face need🙏🙏🙏☺☺☺☺

[@mahakhan7806]

Polina i do your 19 min eye exercise that video and this video some same movements like whiping fingers on the cheeks,I wanna ask both exercise can i do at one day plzz help me my english is very weak🙏😔

[@ElementalFaceYogawithPolina]

First of all, thank you for working with the videos@@mahakhan7806 🌸that's brilliant that you are consistent💆‍♀ of course, you can do different videos every day, perhaps combining your favourite ones 😀

[@ranamustafa7838]

Great video. Thank you so much!

[@ElementalFaceYogawithPolina]

Thanks Rana, glad you enjoyed it.

[@ranamustafa7838]

@@ElementalFaceYogawithPolina Thank you :) Are there any yoga or massages that can hep with resting face?? I hate it when my face is in the resting mood. I look sad even though I'm not :(

[@ElementalFaceYogawithPolina]

​@@ranamustafa7838 When the muscles around the mouth and low/mid cheeks are weak, the sides of the mouth turn down and it makes the face appear tired and sad. For the face to appear more youthful and happy, consider doing targeted exercises to lift the mouth corners and the muscles in lower cheeks. Hope this helps.

[@ranamustafa7838]

@@ElementalFaceYogawithPolina Thank you very much!! Do you mind doing a video for that? Or sharing a likn for a one if you already have done one?? Thanks ❤️

[@carolinekelly6978]

Polina, what is a good exercise for restoring volume in the face, especially mid-cheek area but mostly everywhere in the face?

[@ElementalFaceYogawithPolina]

Hi Caroline, you could try my video on Lift and Tone the Cheeks to give you some ideas on how to start toning the cheek muscles to bring more volume to this area. Any face massage will help to bring the bounce back to the skin and help restore muscle elasticity which will help the face to appear rebalanced. Hope this helps! Polina

[@poornimayamujala8884]

Hi Polina .. i have large pores on my face ..please suggest some techniques

[@ElementalFaceYogawithPolina]

Hi Poornima, you will still benefit from lifting and toning qualities of face massage, you just need to make sure whatever you use on your skin doesn't clog up your pores. For large pores make sure you have a good gentle cleansing routine daily and for the face massage, use a serum for slip and glide or a face oil that is suitable for large pores. Hope this helps, Polina

[@carolinekelly6978]

also, what exercise would you recommend for hollows under eyes?

[@ElementalFaceYogawithPolina]

I don't have a video (yet!) on this specific topic, but you might like to have a look at my existing eye videos to start gently toning and depuffing this area :)

[@carolinekelly6978]

@@ElementalFaceYogawithPolina Thanks for replying Polina. I will try the exercises you advise. It would be so helpful if you could ever do a specific video on restoring volume in the face, especially cheeks (including mid-face) and under the eyes. I haven´t found any effective exercise for this so far. Thanks again!

[@hafsahassan9359]

I have asymmetrical lips too l9l5

[@Rubyyukie]

in only 14 years and i have collagen😢