Commit To The Pain Cave | 100-Mile Ultra Prep

[@nomaderic]

Consistency is something I finally got the hang of this year and it changed my entire life. First it came with lifting, no matter how bad I wanted to not go I made myself, every single day NO MATTER WHAT. Eat right, sleep right EVERY DAY. My body began changing weekly, then I started running and again CONSISTENT I never ever miss a run, I never quit early, no matter what and my progress is taking off like I never imagined it could. I made more progress with my body in these months than I have in the whole rest of my life. I've now transferred it over to all my other aspects of life such as work, etc and the results are the same. No matter how much I dont feel like doing something that day I just freaking do it. The results are beautiful, simply beautiful.

[@legitlee8359]

This is something I'm currently battling with myself. I've almost been there a few times but it's not quite been 100%. I fully respect and understand this comment and it got me pumped for my week ahead. Go get it 💪🏻

[@nomaderic]

@@legitlee8359 tip that helped me alot, when I think about how much it's gonna suck I think about how amazing you feel afterwards. You know what I mean. It's like when you get done with a run, that you didn't even feel like doing and once it's over you just feel AMAZING, like you can do anything......think about that feeling when you don't feel like doing something. You got this man!

[@legitlee8359]

@@nomaderic Yea I get that my man. I've kinda been doing that the last couple of weeks,I remembered how good it will feel to just do it,stop over thinking it,doubting if you're capable or even if you've stopped believing you are,just get it done and be a fucking badass! I think once you decide that in your mind and get that drive for consistency back the sky is the limit,we are capable of great things

[@AdamIsMyNameO]

CAPS LOCK is an unnecessary THING TO DO... we can READ what you're TYPING withOUT it.

[@nomaderic]

@@AdamIsMyNameO unmm ok lol

[@benjamin.kelley]

Consistency is something that makes me feel successful and helps me have a clear head. Whether it's in running, lifting, KZbin videos, or keeping up with relationships. I've been improving on all of these this year, and good things have started to happen that I never thought would ever happen.

[@running_realestate]

Nick, keep inspiring. I ran a 3:02:22 this past weekend in a failed Boston Qualifier attempt at Little Rock, Arkansas. Your video on the process will keep pushing me forward to lace up again next spring. I am a creator, so I have taken a lot from your team's cinematography to apply to my race vlogs. GOM

[@dbo4506]

Someone said to me once “everyone trains when they feel good. But the magic is in those days you don’t want to be there but you turn up anyway”. I’ve achieved many goals with that ringing in the back of my head.

[@tylerlowe4930]

Nick your an inspiration brother! Last 5 years has been a bit stagnant for me, but the process for growth has begun. I'm using youtube as a way to hold myself accountable,

[@MrGeorgiev91]

Hey Nick, Quick tip on loading the weight for deadlifts. Put a 5lbs plat under the inner plate which will lift the bar above the ground and you can load or deload any weight on and off the bar easily. Its a game changer Awesome video!

[@barbwickman3077]

Took me forever to figure that out

[@OmahaTonyG]

Just completed another half marathon today. Go One More!!

[@caitlynscelfo9169]

I listened to the podcast with Courtney earlier this morning before watching this video. It was really awesome; both of y’all said impacting and inspirational things. Thank you as always team BPN 🤘🏻

[@brettreed4707]

I could feel the pain of the employees paychecks after Nick got no screams.

[@NotYourAverageTyler]

kzbin.info/www/bejne/n4W4i6iLaNlkbZY

[@_cohen]

You go to Heidelberg???

[@brettreed4707]

@@_cohen Yes sir!

[@Nolan-w7s]

Taking after my fav ultra runner Courtney I see!!

[@FNGACADEMY]

I need to VLOG more... love this style of content bro

[@Kin0sHy]

It is so awesome to see that the Team of BPN is a group of different people becoming something like family ! Go one more

[@joshua7886]

I honestly don’t understand how this man doesn’t have 1mil subscribers? I’ve seen some BS KZbin channels with over a mill.

[@kevingaughan2872]

I agree, although I don't like him shilling his supplements all the time, I think he has great content and has helped a lot of people.

[@Alex-pt5no]

Excessively sells his supplements, speaks in never-ending boring platitudes about 'hardwork' and uses gear. The concept around his channel is interesting (and what an athlete!), but reality is - he isn't interesting. Took me a while to come to terms with that as I really wanted to like him.

[@Khaled-F]

@@Alex-pt5no well I think a lot of people from this generation could use a word or two about hard work and to see what it looks like. Also, being on gear does not erase the time and effort that he has put into becoming the person that he is now. And what do you mean by he’s not interesting? Does he have to make viral videos like 10,000 calorie challenges, squatting 500 on a hoverboard, or staying in the sauna for 10 hours in order to be "interesting"? Idk about you, but to me, owning a successful business, having an aesthetic body, being moderately strong in the gym, completing Ironmans and ultramarathons at his weight seems pretty interesting to me, and I’d want to learn a thing or two from someone like that. I just think that he doesn’t have many followers yet because he doesn’t partake in dumb challenges and stuff that would go viral, and he’s extremely focused on his goals.

[@johnnyhoeft]

I love nick and his videos, super positive dude running a company w/ a awesome team, now clocking some major miles too

[@AdamIsMyNameO]

I appreciate the New Found Glory workout music :)

[@OmgWydStepBro]

@17:59 "we did, I was just up here" that sounded like a cry for help😂😂😂😂

[@davidohearn8047]

Now I have to watch this before I go on my long run. Go one more!

[@devinhall8038]

The grind never stops

[@xavierfinch1735]

It’s always a good day when Nick posts

[@nromagnola]

Total inspiration, Nick. Thank you for your content and your message!

[@kurthaller3924]

When no one screamed for nick I legit felt bad for him 😂😂😂 lowkey wish I could’ve given him a hug and told him his burgers were bomb 😂😂😂😂😭

[@GsxrGrl21]

I got my two new hoodies from you...and man oh man am I super happy. Great quality, so soft, and the fit is spot on! I don't expect any less from a company I've been using for years!

[@HiddenGemsAllOver]

Those bars almost look like swords laid against that wall. Super badass ⚔️⚔️⚔️

[@GrimReaper0124]

Got my order he’ll yeah. BPN!!!! Good luck on your next adventure Nick.

[@NARCO-vb3zi]

Nick you were in the military. You know you would have eaten on a dare. Happy Holidays to all, God Speed!

[@IrishHawk824]

New Found Glory for the win 🤙🏼

[@Nimatodes]

Trick for loading a heavy bar: put a plate on the ground and roll the 45’s that are already on the barbell onto the plate. This way you don’t need to lift the end of the heavy barbell to add your weights.

[@azhaanebrahim4887]

Amazing video nick consistently commit I like how you putting emphasis on committing to hard things we nothing without doing hard things expanding the pain cave great advice thank you😁👍🏼

[@connorisham2289]

Love the shirt at the end, big fan of Matt! #Emosnotdead

[@denisekardijk2441]

I wish we had BPN in the Netherlands.. Would order all the time

[@scotthumphreys4157]

The lust for comfort murders the passions of the soul and walks grinning in the funeral

[@andrewrobinson7472]

Inspirational as always

[@masonlamb7524]

thats the biggest thing in racing.. seeing how long you can take in the pain and hold it.

[@Adam-ew7ko]

500? 😂 I would do it for 5,000. Also, I love the parts of the video of you and stef and home just relaxing and doing day to day things like putting up Christmas decorations or playing with the dogs. Its always fun to see that side. Anyways, keep it up with the videos Nick 👏!!

[@sillygoose9054]

Nick is definitely an Officer. Always slightly cringe but gotta love the guys attitude on life

[@quirinevanswaay9503]

Mr. Bare, I picked up running again after a 6 year break and after gaining quite an amount of weight. As soon as I was starting to enjoy running again, I got a shin splint. How do you avoid them? Any tips for an overweight yet motivated runner who is extremely frustrated by shin splints? Originally I am a swimmer so I've never been really good on my two legs... anyways, thank you for the great content as always!

[@kylewatts3392]

I’ve had a lot of on-off shin splints through the years. The biggest thing, once you feel them coming on, rest. The more you “push through it” the longer it will take to recover. The best way to avoid them all together is to start mileage and stress slowly. If you’re not walking or running and all of a sudden are hitting 15-20 miles a week, your body hasn’t strengthened enough to be ready for that. I’ve found start with walking 3 times the first week for 45 minutes at an easy pace, the next week 5 days, and then jog one of those days the following week, etc. Just continually get your body used to the impact of walking and running. It’s frustrating when you know what you’re capable of but have to start at the bottom of the ladder again, but you’ll get back to where you were in no time!! Hope that helps 😁👍

[@Belle-is9hu]

I find that having a good pair of running shoes helps a lot. You can go to a specialty running store where your foot stride will be observed and the staff can make the best judgment for the shoes you'll need. Also, not sure if this will help, but I highly recommend Brooks running shoes.

[@quirinevanswaay9503]

Thank you both for the great advice!!! 😊

[@paniccontrol]

I like the stonework on your house, very nice.

[@scotthumphreys4157]

Nick's face of betrayal was fantastic

[@dianecurtis6398]

I can surely taste it . looks scrumptious

[@jussfactz3000]

Nah they did nick dirty dawg! Them burgers looked good!😂

[@rileywalker4271]

Hey Nick! Eye boogers for a BPN sponsorship hahaha 😂

[@anvithkakkera7196]

Never been here so fast!

[@darrickjones3977]

Does anyone know where I can find the shoes at 18:22?

[@chrispete9355]

Good stuff here lmbo at the end

[@loganbrown8978]

great video nicky poo!

[@tishmayahuddle]

Didn’t realize Preston is from my neck of the woods!

[@danielfarrell6300]

That black adventure hoodie 👀👀👀

[@belltheTACO]

5:35 The Almost jamming in the background

[@alexandremeur2908]

nick as gym shark's next athlete 👀

[@ianfisher6636]

Lol Amazing Grace and than rock in one set. Idk why but that made me laugh so hard

[@emilychen4161]

Love love love! 💜💜💗😍

[@minorglore2425]

Make a gear update video please!

[@Killerkermitt69]

Have you ever had to deal with shin splints? What’s a good way to recover from them?

[@alexking2476]

He pulled out the saurkraut for the dogs and brats. Easy win lol.

[@JacobStoneFilms]

Nice Emo’s Not Dead shirt! Haha I also miss basements. I’m like, where will I keep my deep freezer with meats?

[@kolyakrause4299]

What is the name brand of the white shoes with all the holes in it that you were wearing when putting up the Christmas tree?

[@PeepEspino]

17:43 he looks nice 💀😂😂😂

[@AlottaDixonCider]

-steph- *women* loves decorating the house.

[@ZackMillerSays]

I'd do it for a case of beer + strong greenz.

[@aanchaljain3821]

motivating man !

[@scotthumphreys4157]

When does the BPN cookbook come out?

[@thetonitone]

Nick; Do you think BPN will get a sleep supplement any time soon? What’s the next Supplement BPN is working on? Thanks!!

[@Sydenn30]

@nick what were the croc like shoes you had on in this video?

[@darcymcinerney7639]

kane recovery shoes

[@dianecurtis6398]

You are amazing

[@jarettlouie6442]

Are you going to do any more ironmans for 2022?

[@DrJustininJapan]

100% want all of that protein 😂

[@logangreen8858]

Out of curiosity, why was Texas the land of opportunity for you? Was it just because you were there for the Army?

[@maureenjohnson6671]

You had me until............eye boogers!! LOL

[@JJ-yh1iw]

You need a deadlift jack....changing weights without the fustraction

[@Repienk]

Ever try the ATG system?

[@TheKrisu98]

Stay Hard!!

[@jasonalderman9494]

What equipment are you using to film your segments?

[@danielanguiano6219]

What shoes/ slides are you wearing ?

[@lanestevens4912]

Better give Courtney the credit!

[@scott6233]

Do you guys run every day? Or do you take rest days ?

[@jtaylor.6]

anybody know what song was played during the judging of the BBQ cook off

[@tlanthony82]

Imagine buying a cheaper brand than Gymshark and then feeding a hungry family. What a powerful movement that would be.

[@youngy76]

I like to think that Nick reads these comments as their is never a reply on here

[@crusaderqk]

Please have Goggins in your podcast! You guys would hit it off with your mindsets..

[@jakarvishouston1429]

More Garage gym workouts would be nice sir

[@tw5124]

Preston had two options so more persuasive overall... but those bratwursts look delicious. haha!

[@whiskeyandbikes]

I need a job with BPN

[@mikecoburn88]

Love your channel but you didn’t check your watch in the beginning of the video lol. It was all sweater.

[@javi-hy8vv]

that's so gross at the end 😂

[@2715jedi]

that was some funny stuff...

[@alexanderacevedo623]

It should be called the Bare-B-Que

[@redvelvet_113]

Given current inflation rates, 500 is not enough for the mans best friend eye booger challenge. Go one more.

[@bryanmallari4633]

Felt Emo might delete later. Watching from PH 🇵🇭

[@DublinDapper]

Banana bread missing some nuts...few chopped almonds what's needed there

[@thomasclark5413]

Aaaaand you’re all getting a pay cut 🤣

[@saltyshaker8114]

I'm sorry but ...whatchyu know about the pain cave unless you wear long inseam shorts!!??? Aka Courtney's level.....

[@jonathansonnier3078]

JUST PUT A SIGN 🪧 OUT FRONT THAT SAYS “YOU PEOPLE SUCK WITH YOU EARLY DECORATING PEER PRESSURE. I KNOW YALL ARE TALKIN BEHIND OUR BACKS AT THE HOA MEETINGS TALKIN BOUT” “THEY LAZY ITS NOVEMER 1st @10 pm THEY STILL GOT PUMPINS OUT” 😂

[@NotYourAverageTyler]

Nick you inspired me to create my own channel content and take the step into testing my body. It would be awesome if you could check it out🙌🏽🙌🏽

[@jozment8710]

Bare Bros BBQ 🤔

[@BossWxve]

nice Emo's not dead shirt.

[@gooner1ization]

It's all about those sweet baby rays

[@BeyondThePack]

#Emosnotdead

[@evelninja300]

$200 easy money

[@Jantonio2912]

1st

[@tlanthony82]

Coffee slurping and food smacking. Please mute that audio.