Communication is ruining your relationships | Beth Luwandi Lofstrom | TEDxGustavusAdolphusCollege

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Күн бұрын

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@jonathanhoffman5609
@jonathanhoffman5609 5 жыл бұрын
Empathy, Respect, Connection 1. I feel... 2. I want... 3. Can you help?
@koroglurustem1722
@koroglurustem1722 5 жыл бұрын
Always one of us feels the duty to do this summary for everyone else. This time that was you, the chosen one! Good job man 😎😂
@Tinyteacher1111
@Tinyteacher1111 5 жыл бұрын
Thank you.
@Tinyteacher1111
@Tinyteacher1111 5 жыл бұрын
I loved the ending statement. It gave me goosebumps.
@oooweebaby4483
@oooweebaby4483 5 жыл бұрын
It's horrible when they still continue their mockery when you say these things. 1. Oh you feel? too sensitive. 2. Oh you want? you always want. 3. Can I help? I help too much. Yet, you're genuinely crushed and burning inside, ready to run with zero regrets and they don't believe you since it's been over 4 years. They "love" you all the time, and you "love" them all the time... but it's pretty horrible and destructive in reality.
@addhoc256
@addhoc256 4 жыл бұрын
it only works if the other also follows this same list. But some people refer to a general rule "this is how it is supposted to be, this is how everyone else feels and acts and so must you". And that kills the whole conversation
@Abhishek-vz6ud
@Abhishek-vz6ud Жыл бұрын
Relationship needs connection. Connection needs communication. One thing that helped us build that strong connection and its really funny.. was this couples questions game "Lovify". It gave us a way to communicate our feelings without any argument ❤
@PaulAndRachelle
@PaulAndRachelle 5 жыл бұрын
Non Dominating Communication: 1. I feel... 2. I want... (Not asking something from you) 3. What do you think? / Can you help? You can take a no; you're already taking it! This style of communication resists the urge to control the other person. Be aware when you want to control the response from the other person, which actually means you want to control them!
@yareyaredaz3522
@yareyaredaz3522 5 жыл бұрын
A relationship needs mutual respect and effort. If only one tries all the time and the other just refuses to do anything for the relationship it won't work.
@hayleshardi
@hayleshardi 5 жыл бұрын
amen amen amen
@sobrevida157
@sobrevida157 4 жыл бұрын
Maybe. . . but our actions certainly influence how the other sees us, and what they do. Harriet Lerner likens a relationship to a dance, and if we change our step, it forces the other to change theirs.. While watching this talk I realized that, while I thought I was sharing and being vulnerable, I was, in fact, making my partner feel lesser, unsafe, and disrespected. Her logical response was defensiveness and anger. And, instead of changing my way of communicating, I blamed our problems on her defensiveness and anger. Had I known this new way of communicating, I think her responses would have been much different and our conflicts would have brought us together rather than tearing us apart. AND it was my doing, not hers...
@PropertyVlogsUK
@PropertyVlogsUK 4 жыл бұрын
@@sobrevida157 aww I feel u on that
@theultimateman7231
@theultimateman7231 4 жыл бұрын
I agree totally
@pinkahboo925
@pinkahboo925 4 жыл бұрын
Well they can stay together still so it kinda can work
@aleks5463
@aleks5463 5 жыл бұрын
Love this. So clean and simple. The pattern of communication she is promoting seems just like what we normally do when we don’t feel a strong need to control the outcome. “I feel hungry. I want to get a pizza. How about you?” (Then observe.) It gives the other person space to weigh in. For me, the challenge is to be aware when I want to control the outcome - and then realize I cannot really do that - so consciously avoid the domination pattern. Practicing this in many contexts not only makes me a better friend or partner, it also (through observation) leads to a better selection of friends, partners, and even service providers.
@PaulAndRachelle
@PaulAndRachelle 5 жыл бұрын
Well said!
@frankonolfi7328
@frankonolfi7328 5 жыл бұрын
Too many people especially wives are not flexible and only want it their way.
@phylliswilliams9800
@phylliswilliams9800 5 жыл бұрын
@@frankonolfi7328 Funny you say "especially wives". It probably depends on your personality and the dynamics you developed growing up. I have been married 2 times to men who have walked all over me and used and abused me for their own gain because I was so willing to please.
@frankonolfi7328
@frankonolfi7328 5 жыл бұрын
@@phylliswilliams9800 thanks for your comments. I tend to be a person of action and less adept at communication. Relationships are give and take, unfortunately some take more than give..
@123vezzie
@123vezzie 5 жыл бұрын
frank onolfi ... not good at communicating? Says a lot. Perspective
@thisisntallowed9560
@thisisntallowed9560 6 жыл бұрын
I don't like the title because I don't think it's true, but I like what she says. This is all in the way you're communicating.
@toomuchinformation
@toomuchinformation 5 жыл бұрын
Clickbait.
@LlamaMann
@LlamaMann 4 жыл бұрын
Well obviously communication [PERIOD] isn’t killing relationships, but communication (as in 𝐻𝑜𝑤 you communicate) can hurt or kill a relationship if you do it wrong
@jakiee
@jakiee 4 жыл бұрын
Dumfries Spearhead It’s only clickbait to people who took what she said literally lmao
@theultimateman7231
@theultimateman7231 4 жыл бұрын
I agree the title is a little off.
@nhatran946
@nhatran946 4 жыл бұрын
@@toomuchinformation 00⁰0
@SimonBishop779
@SimonBishop779 4 жыл бұрын
This “I feel / can you help” dynamic is so obviously better for both sides than the “When you do X you make me feel Y” that is usually taught. No blame, no guilt, and you leave the other person able to decide how they want to help. Brilliant.
@gb3nga
@gb3nga Жыл бұрын
I saw this clip 4 years ago.... I've used it in my relationships since then. And it has NEVER failed me. 😂
@LALady1
@LALady1 3 жыл бұрын
I think sometimes I overcomunicate when wronged. I think I can over text when I’m upset. I think I’m learning to calm down before texting or on the phone. I hate arguing. I’m definitely a communicator but I think I sometimes when upset can over communicate also. Working on that though because sometimes you can ruin relationships by how you respond. It’s important to think about what we say before we say it. Wrong words can damage relationships.
@angelinakapweya
@angelinakapweya 3 жыл бұрын
I just finished watching this, and I'm honestly speechless. These are the kind of talks teachers should be having with their learners in Life Skills
@beabea892
@beabea892 2 жыл бұрын
I’m a teacher and used to teach my students. It works wonders for long term changes in behaviour in nearly all cases.
@Roguey84
@Roguey84 4 жыл бұрын
She uses the technique she describes in the end when she pretty much asks for applause. She’s brilliant
@janeshyokina
@janeshyokina 5 жыл бұрын
The title definitely needs to change. She is still talking about learning how to communicate on a different level. Perhaps "Communication Tips for Healthier Relationships"
@toomuchinformation
@toomuchinformation 5 жыл бұрын
The title is clickbait.
@Roguey84
@Roguey84 4 жыл бұрын
Janey Lane it’s used bc this is how we naturally communicate our needs -essentially this is communication. The technique she use doesn’t feel natural to us. She even does it in the end when she ask for applause. She’s brilliant
@taytayshaniqua.8686
@taytayshaniqua.8686 3 жыл бұрын
Thanks
@kevintamk
@kevintamk 3 жыл бұрын
What it actually means is “your current communication style is ruining your relationships” also, it is a quote from something her sister said a long time ago
@asha_vere
@asha_vere 4 жыл бұрын
The title is click bait. It should be BAD Communication Is Ruining Your Relationships
@alikaandrade3435
@alikaandrade3435 4 жыл бұрын
Fallen Angel thank you for saving me the time!
@CassandraLMAO
@CassandraLMAO 4 жыл бұрын
I thought that the word “ruining” used in the title implied that it was bad communication. I don’t believe this is click bait.
@JustinK0
@JustinK0 4 жыл бұрын
bad Communication is still Communication ...
@hr.m885
@hr.m885 4 жыл бұрын
Thanx for not ruining my 14 min!
@carlossaroufim
@carlossaroufim 4 жыл бұрын
@@CassandraLMAO that's playing on words, still a click bait title.
@harithasuriyaarachchi1532
@harithasuriyaarachchi1532 Жыл бұрын
This is one of the best pieces of advice I have ever heard. It really changed my life. I was going through a breakup because of my poor communixation skills when I found this video and this really helped me to be a better person. I really recommend this and thank you so much for the guidance.
@PradeepKadubandi
@PradeepKadubandi 5 жыл бұрын
A few years ago, I read a book called 'Non Violent Communication' by Dr.Rosenberg and this talk is inline with principles/framework in that book. However this talk only covers half of the story - how to express yourself such that you receive empathy from others. The other half (and from my personal experience the more difficult part) is how to understand/receive others with empathy (even when they expressed themselves poorly). Of course, I enjoyed this talk (as I already knew and have been practicing the ideas and felt connected with the speaker) and I agree with a few other commenters that the right title could have been 'how to talk better' ... however, it's this title that got me curious :-) and made me watch the talk (to see if I get any news ideas towards communication)!!!
@etttie1
@etttie1 5 жыл бұрын
Tnx for the info I just bought the Kindle version on Amazon🌻
@igorbasarab7553
@igorbasarab7553 4 жыл бұрын
I just bought the book and I am looking forward to reading it!
@isi98ani7
@isi98ani7 3 жыл бұрын
Thank you for sharing the title of that book. I've just read the first chapter and I can tell it's going to help me so much.
@andreastatler
@andreastatler 3 жыл бұрын
This book is my FAVORITE communications book total gamechanger
@KimmeeNguyen
@KimmeeNguyen 2 жыл бұрын
Thank you!!! I just purchased the book to learn and better myself on my relationships.
@Worldly40
@Worldly40 5 жыл бұрын
You are sincere and down to earth. Some Ted Talkers try to make us all saints, of course it is a big turnoff. You gave simple examples of sharing feelings and be vulnerable. Thanks.
@bimskool
@bimskool 2 жыл бұрын
I think this is the TED that will save countless relationships. I feel empowered. I can't wait to use this on people around me. Thanks You!
@BudoReflex
@BudoReflex 6 жыл бұрын
I like it. It seems she needs more time to explain it than she had. It's actually very challenging to word it this way. To own that "I feel" instead of "you make me feel" "I want" instead of some appeal to expectations, and can you help me? Instead of "you should".
@mysticafiora
@mysticafiora 4 жыл бұрын
This is essentially what Marshall Rosenberg taught in Nonviolent Communication. His full audio book teaching you how to communicate in this effective way in depth is on KZbin.
@beabea892
@beabea892 2 жыл бұрын
Thanks. I’m going to check that out.
@willowwhite6155
@willowwhite6155 4 жыл бұрын
This was amazing! My man and I had to learn this the hard way but it's true. The more we listen to eachother, and give equal respect to eachother's mental, emotional & physical needs, the more healing we can get as well as give in the relationship. Even when it's been difficult seeing eye-to-eye for a long time. Thanks for this!
@mariamalicek7794
@mariamalicek7794 5 жыл бұрын
I love this woman she is honest and straight up!!!
@grantburris
@grantburris 5 жыл бұрын
I've listened as some women talk to their husbands. Sometimes I want to say, Who died and left you in charge? The compassion is just absent. It isn't easy to have a corrective conversation with your mate. It is a challenge. For some, it is a challenge to talk with anyone without exhibiting the "I'll tell you what you can do" mode. Attitude determines altitude. That works with planes and conversations. Most people could develop their conversational ability by working in a customer service job for a while.
@ExiledStardust
@ExiledStardust 5 жыл бұрын
Who died and left you in charge of what women should say?
@TNDCBaby
@TNDCBaby 4 жыл бұрын
Do you know their past? It is fairly common for it to be a response to past behavior and talks and not the average way that someone communicates.
@EmilySmith-db1zn
@EmilySmith-db1zn 2 жыл бұрын
great video and experience . also had a great expereince with my man last night with natural drops spanish fly And I am telling you, he will never forget it !!!
@brandonmapes8240
@brandonmapes8240 2 жыл бұрын
that's pretty clever, that has to be said. in fact i can't say i have never tried these natural drops spanish fly :-) yeah great results w my girlfriend
@kennethpetty6700
@kennethpetty6700 5 жыл бұрын
Agree with previous comments. Poor choice of title for a super excellent talk with a diamond of wisdom. Succinct, pithy, powerful, practical, and wonderful. Excellent work!!! Thanks for sharing with the world!
@KARRIEMABDUL
@KARRIEMABDUL 5 жыл бұрын
Communication is critically dependent on receiving and understanding feedback as you progress through your desired process.
@windward2818
@windward2818 4 жыл бұрын
This is primarily Assertive Communication Techniques simplified. We are using a request to modify behavior. Why does "I feel ___" not create an argument? No one can debate what another person is feeling. I do like the emphasis on "I want" omitting the word you (and also your) in making the "specify" sentence. I have included this in my general assertive framework. It is difficult at times to do, and will take effort and practice, but it is an advantage. The reason is the stance is non-aggressive. Unfortunately, this format is incomplete in covering all requests. Many times there is an outcome, which is what you think will follow if the other person does or does not honor the request.
@dumfriesspearhead7398
@dumfriesspearhead7398 3 жыл бұрын
Oh they can debate what you're feeling or tell you that you shouldn't be feeling that. That was a favourite of my brother's.
@genesebelius4466
@genesebelius4466 3 жыл бұрын
I believe in good communication.
@snowjae9380
@snowjae9380 Жыл бұрын
The title is misleading. It should correctly say "Bad communication is ruining your relationships".
@jasondavis5456
@jasondavis5456 3 жыл бұрын
I absolutely love this and think that her presentation is amazing. She makes things easy to understand and even kinda fun. Thank you ma'am.
@radicalhonesty3628
@radicalhonesty3628 2 жыл бұрын
I try to process all I feel, as I watch this video... But the pain is too great, too big, too overwhelming. smothering: I am breathless. I am drowning, suffocating. Dying of loneliness and longing. I can't bear it. I just can't. Please, please pray for me, friends. May the prayer(s) you say for me, bless you, as well...
@curiousgal243
@curiousgal243 5 жыл бұрын
The BEST Tedtalk I’ve ever listened to! She deserves a Tedtalk award! And 1000000000 views!❤️
@goatontheedge
@goatontheedge 2 жыл бұрын
she is so amaziiing!! such a beautiful speech, the end got me right there
@Rosenleid
@Rosenleid 5 жыл бұрын
Search for non-violent communication from Marshall D Rosenberg.
@c3ka
@c3ka 2 жыл бұрын
A minute in and I'm already wishing more Ted talks had this kind of responsive crowd.
@missk5489
@missk5489 5 жыл бұрын
Thank you, this is what I needed to hear! I hope this helps me with my family
@bluecollarlit
@bluecollarlit 3 жыл бұрын
Some comments saying the title of this video is bad... Reminded me, episode of The Nanny, where Fran's mother advises, "You're spending too much time with your husband." And says the key to her own happy marriage is, in forty years as a couple, total time spent in each other's presence is five months, or something like that....
@karencaballero8523
@karencaballero8523 5 жыл бұрын
Thanks a lot I'm trying to change my perspective of things and my whole life and this is very helpful.
@alibeaumont-filder3185
@alibeaumont-filder3185 4 жыл бұрын
Very succinct ... very easily achieved for a focused , compassionate mind .. reminds me of an earlier existence . Yet thank you for reminding me how we can make better choices .
@Ed-vi8lj
@Ed-vi8lj 2 ай бұрын
Couples counseling offered little for my wife and I. I found an individual counselor and I was certainly able to solve some issues
@isabellebernard5292
@isabellebernard5292 4 жыл бұрын
Check out Non-Violent Communication, it's basically the same thing but in more detail
@StorytellingHeadshots
@StorytellingHeadshots 5 жыл бұрын
Best close to a TED talk ever! ❤️💯🏆
@lovelee9315
@lovelee9315 5 жыл бұрын
I think your onto something, amd women REALLY need to hear it. So do men but women will really relate.
@zx864
@zx864 4 жыл бұрын
You've definitely contributed something helpful. You made me see my mistake. Now hopefully I'll make things work which until before this video i was running away from. Thank you.
@untamedf0x
@untamedf0x 3 жыл бұрын
I can see how this wont work in a lot of situations. But when the person is you are talking to is sensible, it will most likely work.
@livingbyheart8510
@livingbyheart8510 2 жыл бұрын
yes, you have contributed something helpful. thanks a lot.
@benjaminfrstrup7097
@benjaminfrstrup7097 4 жыл бұрын
I use similar methods, as I have been informed by my mother of something called; "giraf language" and "wolf language." The wolf attacks; "You are wrong. You hurt me." The giraf are more gentle; "I don't think thats right. I feel hurt by your actions."
@90MysteriumFascinans
@90MysteriumFascinans 4 жыл бұрын
Benjamin Frøstrup this is really interesting, I’ve never heard of that before. I also want to share with you that the English spelling of that word is giraffe.
@roodhaabr6945
@roodhaabr6945 4 жыл бұрын
@@90MysteriumFascinans you expressed your intent so genuinely: "i want to share with you..." i am a language-lerner and language-sensitive and this approach is very constructive
@90MysteriumFascinans
@90MysteriumFascinans 4 жыл бұрын
Roodha Abr wonderful! Thank you for your feedback. This was very wholesome.
@roodhaabr6945
@roodhaabr6945 4 жыл бұрын
@@90MysteriumFascinans :-)
@adroitcaptor
@adroitcaptor Жыл бұрын
This video is like reading a novel. 15 minutes to give 2 minutes of content.
@progressandproductivity
@progressandproductivity 4 жыл бұрын
Very helpful, practical and eye-opening presentation
@habeashumor9814
@habeashumor9814 4 жыл бұрын
Her model is very similar to the Concern-Vision-Action model I learned in my college communication classes. I think she’s still trying to work hers out.
@goldenhelmet403
@goldenhelmet403 5 жыл бұрын
Why doesn’t this video have more views and likes?
@hannahplantpie6728
@hannahplantpie6728 4 жыл бұрын
Title is indeed confusing. She seems to use some parts of Marshall Rosenberg's Non-Violent Communication method, a method that is really useful. Even using parts of that is good, but leaving out the other parts makes this not feel whole, like his method is. Some of the things that Marshall Rosenberg also does is showing people how to empathetically listen and to value that, showing the differences between emotions (e.g. frustration) and pseudo-emotions (e.g. neglected, betrayed, etc, basically thoughts in the guise of emotions). Rosenberg teaches a whole mindset and compassionate philosophy around 4 simple steps. Google it, you'll find lots of info on it.
@Crissyjames
@Crissyjames 4 жыл бұрын
I really enjoyed this ted talk it gave me an interesting way to deal with relationships with out devaluation of the other person
@mathieutrepanier5867
@mathieutrepanier5867 2 жыл бұрын
Thank you for sharing your knowledge!!
@Transform_with_Tea
@Transform_with_Tea Жыл бұрын
This was so amazing!! And so authentic thank you!! You definitely contributed something I’m going to practice implementing
@YourKaiiness
@YourKaiiness Жыл бұрын
4:20 "...but first you have to see this" *Ad plays* Thanks KZbin, that was actually pretty funny.
@phylliswilliams9800
@phylliswilliams9800 5 жыл бұрын
I don't t! But when you encounter a partner or relation who is unwilling to care about you, it's time to curtail the relationship.
@phylliswilliams9800
@phylliswilliams9800 5 жыл бұрын
I wonder what happened to the whole first paragraph I wrote. Sorry... this just won't make sense!
@toomuchinformation
@toomuchinformation 5 жыл бұрын
@@phylliswilliams9800 You can edit your first post and repost it.
@phylliswilliams9800
@phylliswilliams9800 5 жыл бұрын
@@toomuchinformation thanks! I will when i get a chance
@mysticafiora
@mysticafiora 4 жыл бұрын
This is essentially what Marshall Rosenberg taught in Nonviolent Communication. His full audio book teaching you how to communicate in this effective way in depth is on KZbin.
@pabloanddani
@pabloanddani Жыл бұрын
This is gold, wow!!
@pinkahboo925
@pinkahboo925 4 жыл бұрын
There are consequences if things don't change to where both feel heard and respected. Nothing wrong with that.
@PatHerranz
@PatHerranz 5 жыл бұрын
I loved the clear approach ✨
@jessietremblaylemieux1086
@jessietremblaylemieux1086 Жыл бұрын
Wow ❤Thank you!💜
@kodyhunter5566
@kodyhunter5566 5 жыл бұрын
I'm guilty of gridlock
@selflove96
@selflove96 2 жыл бұрын
Thank you for sharing
@Amber-ws5gh
@Amber-ws5gh 4 жыл бұрын
i communicated well but he still left me
@ConceptHut
@ConceptHut 2 жыл бұрын
Just go look at John Gottmans books that talk about communication. Empirical studies
@borislro6825
@borislro6825 5 жыл бұрын
Well, what is explained here will resonate very much in the hear of men since it's called direct communication, which is how men talk most of the time. Women use indirect communication much more (e.g. "I am tired of you not helping" meaning something like "I had a bad day and I would like a big hug from you right now"), which most men don't have a decryption algorithm for. Plus, each woman uses a different algorithm, making it very difficult for men to understand all women. Both men and women need to learn how the other gender communicates to make social and intimate interactions much more meaningful. But direct communication is surely more efficient as it is straight to the point and avoid any misinterpretation :-)
@toomuchinformation
@toomuchinformation 5 жыл бұрын
You don't have to understand ALL women, because that's impossible. Believe it or not all women AREN'T the same. But just the ones that are close to you. There are different varieties of this, but Gary Chapman's "5 Love Languages" is a good place to start.
@isabellagracebrewer7371
@isabellagracebrewer7371 3 жыл бұрын
She reminds me of arias mom from pll
@lydiazipp5667
@lydiazipp5667 3 жыл бұрын
I think this was great! the title is perfect.
@karthikasilambu9845
@karthikasilambu9845 5 жыл бұрын
Wow... Lady you nailed it... This is the same case in every family. When my in-law says I need to talk.. everyone in home gets butterflies in stomach, when she says 'or else's .. it implies I'm gonna make you feel terrible for this decision😂.
@yangli1762
@yangli1762 6 жыл бұрын
I feel... and I don’t like/like it or I want to. ... What I want in my life is ... what do you think? Can u help with it? I’ll try with friends and boyfriend
@nihalhathaway4089
@nihalhathaway4089 4 жыл бұрын
well... If my partner said to me I should help him/her with the kids and not just turn on the TV... well, I'd say s.he's right, stand up and help. I'd say "honey I'm sorry, I was being egoistic, I didn't think of that. Let me help you"
@anajan1748
@anajan1748 4 жыл бұрын
Same tbh
@KenTheWary
@KenTheWary 5 жыл бұрын
The problem is communication...to much communication.
@GeepezJeepez
@GeepezJeepez 5 жыл бұрын
Wood, J. T. (2016). Interpersonal Communication: Everyday Encounters. Cengage Learning, Boston, MA. (really good book about communication)
@1plusAidan
@1plusAidan 4 жыл бұрын
So weird you mentioned that, I just read that last night
@Realtalkwithlin
@Realtalkwithlin 5 жыл бұрын
I communicated with my partner with this way for last two years.
@lovemamahouse
@lovemamahouse 5 жыл бұрын
Laura how was it?
@reneepaulettemarshall8000
@reneepaulettemarshall8000 3 жыл бұрын
The title is poorly chosen. ACTIVE - POSITIVE COMMUNICATION IN RELATIONSHIP'S is better suited. Although the content of the speaker is very well expressed.
@zrumble
@zrumble 6 жыл бұрын
Communication is what’s wrong with relationships... The communication your talking about is the communication that is after the marriage is already over,they just don’t know it yet.
@sMASHsound
@sMASHsound 5 жыл бұрын
i personally dont want to put the effort in, and i think a lot of people arent honest enough to say that. or at least, they dont want to put as much into it as they need to. ur supposed to give more than u get, but people want to see thier actions, their input, returned to them.. they want to see the value back for what they invest. its fair, but thats not how relationships work.
@toomuchinformation
@toomuchinformation 5 жыл бұрын
@@sMASHsound I've often put TOO much effort in, which is a bad sign, efforting always is.
@sMASHsound
@sMASHsound 5 жыл бұрын
@@toomuchinformation and u guys get taken advantaged of, by more selfish people.
@bencrow9497
@bencrow9497 4 жыл бұрын
This is the most passive aggressive way of communicating
@90MysteriumFascinans
@90MysteriumFascinans 4 жыл бұрын
It’s actually not aggressive. It’s not totally passive, either... so...
@lotusriver3367
@lotusriver3367 4 жыл бұрын
I feel affronted. I want her message to change minds. Can you help with that?
@unzahid
@unzahid 5 жыл бұрын
great.
@iaincaldwell4445
@iaincaldwell4445 5 жыл бұрын
Can't see how to apply this in situations where you are in direct conflict with someone. For example, suppose your spouse undermines you in front of your kids or friends. How do you use this technique without addressing the specific behaviour that triggered your feelings. If you don't refer to the triggering event your spouse (who may not have realised what they've done wrong) won't know what you're talking about. Can anyone help me out here. It's a common theme in my life!
@requinremembers
@requinremembers 5 жыл бұрын
Hm. Just watched it, like it, haven't had a chance to practice yet. But your question is interesting. You'd use the "I feel, I want, 'what do you think/can you help?" pattern. So ask yourself, what do you feel when your spouse undermines you? Embarassed? Confused? Emaculated? Well that last one might be a bit much to toss out at first ha. But think of how you feel. Angry, maybe? Think about that and start there..
@Rosaedora
@Rosaedora 4 жыл бұрын
I feel hurt, angry and like I can't parent effectively when you undermine me in front of the kids. I want to be an effective parent. Can you help me with that?
@carlossaroufim
@carlossaroufim 4 жыл бұрын
@@Rosaedora good attempt this was a very helpful example to me (but removing the "you" would make it less blaming, maybe like "when i am undermined in front of the kids"
@melissabarker5655
@melissabarker5655 4 жыл бұрын
@@anjafrohlich1170 I just wanted to take a moment to thank you so so much for all you have written here. I am experiencing a very challenging time in my relationship/end of relationship and you have provided me with some very clear and impactful insights that I have just written down in my journal. Thank you angel :-)
@anajan1748
@anajan1748 4 жыл бұрын
"I feel betrayed/belittled/pushed aside. I want/wish to have more respect when I say somethinf/I want to be listened to more. What do you think?" Is I guess a direct follow of her rules
@x0xpamx0x
@x0xpamx0x 5 жыл бұрын
What do you think? 😊 Awesome 👏🏼
@lisettecallis5329
@lisettecallis5329 5 жыл бұрын
she's 10/11? Im 11 of 11!
@JennaRyanShow
@JennaRyanShow 5 жыл бұрын
Great speech!!!
@MiaomiaoWangpianist
@MiaomiaoWangpianist 2 жыл бұрын
Why would a psychologist say things like "marriage counselor, what a crook"? Maybe that's why her marriage has failed three times? If you don't believe marriage counselor but you go anyway, then can you gain any help?
@zenguro
@zenguro 5 жыл бұрын
I think she is right. But how can I make my GF stop talking? 😂 I mean seriously. I try to shut up myself and do the more important stuff, try to bond on a emotional level, hugging, going on a walk with her and that kinda thing. But she just doesn't feel like it. She rather argues and "plans" happiness, and is barely in the moment.
@Khealim
@Khealim 5 жыл бұрын
i know where you are coming from, and to be fair if she doesn't educate herself about things like this,(and doesn't even identify these actions of hers like they can cause harm) that are literally poisoning the core of the relationship, then its totally not your fault for feeling miserable. Ever been there hugging her but was thinking that literally anyone else could do it because there is nothing behind it but her will out of her own self-esteem problems and misery? Ever felt like you are just hugging her because this is what she wants you to do and not what you actually want to contribute? Like being there but not exactly knowing why she needs it at that moment, because its definitely something that you should be knowing (and feeling the empathy to actually want to hug her) if you really understood her actions, but you just don't know why since she doesn't communicate it towards you but expects you to know it... It happened to me and now that i know that how different we were and how little self-respect she (and even i) had coming into the relationship its probably for the best that we split our ways 2 months ago after being together for 2 years. I went with the flow, did everything the way she wanted, but at the end it wasn't enough for her. It was never the right way to do it. God if i could just go back in time.... In my opinion, if you really like her and want to keep the relationship healthy, be honest to her and most importantly to Yourself. Tell her what you feel in a respectful way that may cause her to think over her actions and responsibility in your relationship. Watch videos like these together, read books about it and try to learn about stuff like this together. Even if it seems scary now, go and see a professional together. Cut down on your ego, ignorance and be honest. If you always only satisfy her needs that she bring in during your debate, then you will eventually lose yourself, and her too.
@husseinfaiz3397
@husseinfaiz3397 4 жыл бұрын
How can you bond on an emotional level without talking?
@dumfriesspearhead7398
@dumfriesspearhead7398 3 жыл бұрын
@@husseinfaiz3397 Very easily. Don't people bond with their babies and pets?
@tunafish4557
@tunafish4557 5 жыл бұрын
Lol this is brilliant I needed this thx
@benm392
@benm392 6 жыл бұрын
Can you show me how to feel love?
@phylliswilliams9800
@phylliswilliams9800 5 жыл бұрын
Check out Brene Brown on TED...or check out her books, particularly "Daring Greatly". Step 1 is to want to love. So God bless you!
@marijo287
@marijo287 Сағат бұрын
6:44 example
@melodyvoss
@melodyvoss 4 жыл бұрын
Yeah bad title. John Gottman's Love Institute based on Seattle has written over 40 books on couples and communication.
@maxdorotik9395
@maxdorotik9395 3 жыл бұрын
Play the video on 1.25 speed thank me later
@jajovicich
@jajovicich 4 жыл бұрын
Yes that was great stuff there :)
@robertholmes8917
@robertholmes8917 5 жыл бұрын
That was fantastic. Valuable info.
@shanekasunich9756
@shanekasunich9756 5 жыл бұрын
I happen to think couples therapy is great, you learn a lot about each other, she is way off about the soft startups. It's better to be nice when talking vs not
@donovanvaz3289
@donovanvaz3289 Жыл бұрын
The "poop" sandwich she refers to is what we refer to in business when giving feedback. If you constantly adopt the Good-Bad-Good approach (the poop sandwich), then the person receiving the message is already ignoring the 1st Good, because they're waiting for the Bad and then they're not listening to the 2nd Good, because they're still focussed on the Bad. Better to go straight to the issue. That said, I didn't like how she dissed couples therapy. That is very unprofessional. You may not agree with it, but you should not insult it.
@truthbetoldgizmo7186
@truthbetoldgizmo7186 5 жыл бұрын
How can a woman like this be going through her third divorce?! Something is definitely wrong with her partners or, there's something hidden about her we will never know that her exes know, or don't. But I just can't imagine why she can't find a good partner to share these believes with yet. Maybe she just likes/attracted to deadbeats?
@requinremembers
@requinremembers 5 жыл бұрын
maybe her divorces happened before she figured out this way of communicating? Dunno but that's my guess.
@jaelisKU
@jaelisKU 5 жыл бұрын
I think what she was trying to say was that she had to learn all of this THROUGH those failed relationships that forced her to rethink the way she communicates
@Coach_MarcyBob
@Coach_MarcyBob 2 жыл бұрын
All this communication stuff makes me wish I never got married. Single people need not consult anyone about anything ever. I miss that terribly. Really what does having a spouse do for you? Really?
@travismann9414
@travismann9414 3 жыл бұрын
Curious about anyone else’s views on my current situation. Multiple times in my relationship I’ve had my girlfriend tell me that I didn’t do a good enough job at making her feel cared for over text and promptly follows it up with “all you need to say is this ____” and it would be fine. A few comments under here seem to say that’s not healthy because she’s just trying to control the response. Anyone have some input?
@loquatlaila9543
@loquatlaila9543 2 жыл бұрын
From someone who's made threatening statements like that before myself... I'd say that definitely isn't the way to go 😂😂 I slightly regret making those statements (though my boyfriend did change after that and it was GREATLY appreciated... you never want to cause someone to change out fear of negative consequences). If I were you, I'd listen to what your girl had to say... and then put some reminders in your phone or something. "Remeber to tell Stacey I love her" "Remember to initiate something with Stacey when I see her today" (assuming her name is stacey lol) ... ultimately... there really isn't any advice I can give you cause those are the things I WOULD DO. Not YOU. I think it should come from a place within your own heart, rather than pressure from her or advice from some internet stranger! If you wanted to make her feel loved, you'd try in your own way. If she's giving you specific ways of how to make her feel loved, remind yourself to follow them sometimes (but again, think that last point would have to come from you actually wanting to and not me giving an obvious suggestion!) Hope things have gone well with you and your girl! 🙂
@vegout4085
@vegout4085 3 жыл бұрын
This is just a rewording of a proven technique called nonviolent communication.
@alzheimerdinger1455
@alzheimerdinger1455 6 жыл бұрын
This is a combination of truth and cringe...
@FractalFeline
@FractalFeline 4 жыл бұрын
My cringe is that people need this much floof in their communication, like I need to make the truth palatable, instead of the responsibility for listening falling on the listener.
@vonfrizzly
@vonfrizzly 3 жыл бұрын
Couples counseling is a crock but meditating is the answer. Women would rather not communicate with their man or play their role as a wife. “We need to talk” does not mean you’re in trouble and the man is smarter than you. Also I didn’t head one example of the “accountability” you claim to have. Lol nice rant tho.
@ChangeHandle1
@ChangeHandle1 4 жыл бұрын
Communication is ruining my relationships? Impossible, I never communicate.
@null1949
@null1949 4 жыл бұрын
I understand the intentions but the way she puts it sounds a lot like traits of a manipulative person.
@_hadoken
@_hadoken 4 жыл бұрын
Yeah you know I struggle back and forth with wether saying things like "I want" is less demanding or more manipulative, or maybe both are connected and the "suggestive" nature of "I want" is what makes it both less demanding and more manipulative.
@mariaoz4488
@mariaoz4488 4 жыл бұрын
Yeah it's almost like the way people "guilt trip" and because of the empathy/guilt they can evoke with this method it is quite effective in getting people to act although they may not really want to. Just make them feel like they're a bad person if they say "no". I know a lot of people who are masters of this and while it may be effective in the short term, it is quite detrimental long term.
@ns1extreme
@ns1extreme 4 жыл бұрын
How is stating what you feel and want, while accepting a no if you ask something, manipulative in any way? Trying to mask how you feel and what you want is though.
@andersonneil2293
@andersonneil2293 4 жыл бұрын
Being clear about what you want out of a relationship is absolutely not manipulative, if you think that thats on you
@dallasswoveland4466
@dallasswoveland4466 4 жыл бұрын
@@andersonneil2293 The "bad" example is an honest attempt to share what you want clearly and substantively, we need to talk/details. This way is to filter the same subtext through a tactic that gets "more." Either way you are not going to force a yes, but one is using a pattern to influence reaction. It sounds like camouflage to me. Communicating your desires freely is communication, communicating your desires in a statistically advantageous way is manipulative. Maybe with the best of intentions, but none the less.
@tothepoint4080
@tothepoint4080 2 жыл бұрын
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