వర్షాకాలం డైట్ ఎలా చెయ్యాలంటే ఇలా చెయ్యాలి Lose 5KgFast Monsoon Weightloss Diet In Telugu🥙ll iSmart

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iSmart Gowthami

iSmart Gowthami

Ай бұрын

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
For ismart food and spices order whatsapp to :::6281500047
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

Пікірлер: 76
@karuturipraveena2442
@karuturipraveena2442 Ай бұрын
Video strating lo vaysina dosa pesarttu anukunna vallu evaru 😂😂😂😂😂
@PadmapriyaV-ub6om
@PadmapriyaV-ub6om Ай бұрын
Nenu 😂😂
@manipentagatla5621
@manipentagatla5621 Ай бұрын
Nenu
@mamathagoud6552
@mamathagoud6552 Ай бұрын
Nenu
@meghanamegha608
@meghanamegha608 Ай бұрын
Diet vishayam pakkana pedite mee voice and matalu vinadam kosam a video chudalipistundiii akkai🥰❤️😍
@SivaRamaKrishnasaritha
@SivaRamaKrishnasaritha Ай бұрын
​Avunu kada challa video lo chusi natu kadu you tubers nadi same situation
@sailajadhenuvakonda6881
@sailajadhenuvakonda6881 Ай бұрын
S Gowthami garu. Nenu na husband 2020 lo me dite pakka follow ayyani. But eppudu aa videos search chesthunna koncham kastam ga vundi. A recipes Anni short videos lo pettandi plzzz❤
@user-zp7lo1ju5l
@user-zp7lo1ju5l Ай бұрын
Mee recipes anni chala baguntai healthy gaa untai variety gaa untai super gowthami
@VaralaxmiKasireddi
@VaralaxmiKasireddi Ай бұрын
Hai madam.first time mi channel chudatam.pasarapappu soup try chesa.chala bagundi.thank u and great job madam.
@shivanireddy9485
@shivanireddy9485 Ай бұрын
Day 1 to 30 day wait loss chayandi akka meto patu memu chastam
@malathiramana6281
@malathiramana6281 Ай бұрын
Hai dear.... Thnq so much for sharing this video... Really very helpful video... Simply super...
@kirannamburi6788
@kirannamburi6788 Ай бұрын
Manchi video Neku dhanyavadhamulu
@girijateki1520
@girijateki1520 Ай бұрын
చాలా మంచి రెసిపీ చూపించారు thank you
@Vijaya-oi9yb
@Vijaya-oi9yb Ай бұрын
Thanks gautmi , helpful video
@raziasulthana8453
@raziasulthana8453 Ай бұрын
Nice video andi gowthami garu
@mounikav5033
@mounikav5033 Ай бұрын
Hi Gowthami garu, nice video
@krishnasekhar2606
@krishnasekhar2606 Ай бұрын
Yemi dieto yento gowthami garu evening ithey chalu ye punugulu tindhama leka bajjilu tindhama anipisthundi.aapukoni fruits, cucumber ilantivi tintunte inka aakali yekkuva avuthundi kaani thaggadam ledhu .😢
@pravallikayenduri579
@pravallikayenduri579 Ай бұрын
Anduke ee hot soups andi... Fruits okkate thiskunte akalesidhi malli... Different soups try cheyandi
@sumathil8423
@sumathil8423 Ай бұрын
Hai Gowthami gaaru diabetic control diet videos cheyyandi
@pravallikayenduri579
@pravallikayenduri579 Ай бұрын
Mi recipes chuse nenu weightloss kosam diet chesa gowthami garu❤... Ee madhya 2kgs weight gain ayya... Entha try chesina thaggatledu em cheyala ani alochisthuna... Mi videos chusthe manchi motivation vasthundhi andi... Eeroje start chestha malli diet thank u so much 😊
@swanu6045
@swanu6045 Ай бұрын
Meru vidio చేసేటప్పుడు thiorod వాళ్ళు తినవ్వచ్చ లేదా చెప్పండి pls sis
@gopalsuma6319
@gopalsuma6319 Ай бұрын
Hi mam fallowing all videos in Bangalore
@user-qd8gh3qe7x
@user-qd8gh3qe7x Ай бұрын
Hi mam.. plz share weight loss tips for teenagers..
@suhithavejandla9594
@suhithavejandla9594 Ай бұрын
Hi good evening Gowthami
@anupamayenuga6596
@anupamayenuga6596 Ай бұрын
Gowthami kids kosam helthy recipes Pett andi plz
@anjalidevi7907
@anjalidevi7907 Ай бұрын
Hi Dr Gowthami
@-zx1lm
@-zx1lm Ай бұрын
Akka Nadi oka request emi ledhu monsoon diet ne part 1,2 Ani daily pettachu kadha
@UMAMAHESHMALLULA
@UMAMAHESHMALLULA Ай бұрын
Carrot tomato soup ne try chesa akka. 1st bagundi tine koddi teast baledu. But potta full ga vundi
@jyothibeemana5136
@jyothibeemana5136 Ай бұрын
Superb video ❤ love you Abba
@hemadeepu4179
@hemadeepu4179 Ай бұрын
Hi akka U r voice soooo sweet
@daisy_heartzz
@daisy_heartzz Ай бұрын
మీ ఓపికకి 👏
@bushpakasravani381
@bushpakasravani381 Ай бұрын
Hi sis homemade protein powder cheppandi
@mlp194
@mlp194 Ай бұрын
Hi sis nice video
@preethirathod7121
@preethirathod7121 Ай бұрын
Akka plzz hostel girls kosm kuda video cheyyandi
@pavithragurram3197
@pavithragurram3197 Ай бұрын
Gowthami, pachhi sangapappu ki gastric problem vasthundi kadaa.. can u tell any alternate?
@kuruvasreelatha8200
@kuruvasreelatha8200 Ай бұрын
Allam pachadi recipe chuinchandi sis
@tprabhakara1645
@tprabhakara1645 Ай бұрын
ಮೇಡಂ ನೀವು ಕನ್ನಡದಲ್ಲೂ ರಿಸಿಪ್ಸ್ ಮಾಡಬಹುದಲ್ಲ ದಯವಿಟ್ಟು ಟ್ರೈ ಮಾಡಿ ನೀವು ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾತನಾಡುತ್ತಾ ಡಯಟ್ ರೆಸಿಪೀಸ್ ಚೆನ್ನಾಗಿ ಮಾಡುತ್ತೀರಾ
@himabindus4099
@himabindus4099 Ай бұрын
Hi Gowthamigaru
@user-bl6lr3ne4b
@user-bl6lr3ne4b Ай бұрын
Hai gowthami sis
@sravanthiposhala4085
@sravanthiposhala4085 Ай бұрын
Munagaku laddu recipe please ma
@sravanthiposhala4085
@sravanthiposhala4085 Ай бұрын
Evening laddu recipes చూపించు gouthami
@sumalathadevara6823
@sumalathadevara6823 Ай бұрын
Super
@kaparapupriyanka9861
@kaparapupriyanka9861 Ай бұрын
Akka hair challenge gurinchi videos pettatledu enti akka..
@user-id6zx5jz9n
@user-id6zx5jz9n Ай бұрын
Hi gowthmi garu i am Ambika Goud 🥰🥰
@vijaya6237
@vijaya6237 Ай бұрын
In that green dosa, can we use besan flour instead of dal?
@padmagadde9050
@padmagadde9050 Ай бұрын
Packet. Pasupu. Vadocha. Gowtham i. Garu
@user-jq5yb3in4p
@user-jq5yb3in4p Ай бұрын
Pcos deit chepandi akka
@srujana1536
@srujana1536 Ай бұрын
pregnant women weight loss avuthu ela womb lo vunna baby weight blnc cheyocho video cheyandi
@pallapothulabhavyakrishna4696
@pallapothulabhavyakrishna4696 Ай бұрын
Video ending lo koncham disturbance aniponchindi
@sravaniadki7944
@sravaniadki7944 23 күн бұрын
Ela menthikura tho chesukovacha
@vasavivemula7979
@vasavivemula7979 Ай бұрын
Hi gowtami garu please say hai
@anushapoojari6147
@anushapoojari6147 7 күн бұрын
Akkaya nenu feeding mother e diet cheyocha
@Keepsmiling-wf7il
@Keepsmiling-wf7il Ай бұрын
Anduke shorts lo kuda recipes petandhi
@manasareddy3973
@manasareddy3973 Ай бұрын
Hai gouthami how r u
@RiyaG-bs8yn
@RiyaG-bs8yn Ай бұрын
Akka oka doubt e morning immunity drink thagina ventane water thagacha
@SivaRamaKrishnasaritha
@SivaRamaKrishnasaritha Ай бұрын
Hi brother & sister meku thelisina vallu evvarina Kerala lo unnara unta reply ivvandi
@yagnahybridpilla7521
@yagnahybridpilla7521 Ай бұрын
Hi Gowthami akka😊
@sravanthi_reddy55
@sravanthi_reddy55 Ай бұрын
Hi akka ❤
@ANUHYAAmmu-gj4cg
@ANUHYAAmmu-gj4cg Ай бұрын
Hi akka
@gayatrirani925
@gayatrirani925 Ай бұрын
Weight gain ki pettandi video
@chinnari2876
@chinnari2876 Ай бұрын
Eamti video last voice mam😂😂😂😂
@vishusupra7924
@vishusupra7924 Ай бұрын
Hai 1st comment 😊
@nagalakshmip2782
@nagalakshmip2782 Ай бұрын
Last lo voice clarity ledu
@divyagutthi6413
@divyagutthi6413 Ай бұрын
Intermittent fasting time lo green tea with lemon juice tagavacha chala times adiga please reply me akka
@annapurnabollam9584
@annapurnabollam9584 Ай бұрын
Green tea thagavchuc
@keerthibanoth3158
@keerthibanoth3158 Ай бұрын
Hi ra ❤❤
@MJ-dq8om
@MJ-dq8om Ай бұрын
Early morning thiskune detox water brush chesi thaagaalaa lekapothe cheyyakunda thaagaalaa?
@CookbookbyGowthami
@CookbookbyGowthami Ай бұрын
Chesi thagochuu
@chantiattha1705
@chantiattha1705 Ай бұрын
👏👏👌👍🤝
@sridevikondragunta5771
@sridevikondragunta5771 Ай бұрын
Hi
@chandrapriya1906
@chandrapriya1906 Ай бұрын
Hii🎉🎉❤
@Anuday-zi7zp
@Anuday-zi7zp Ай бұрын
Hi Akka naa youtube ఛానల్ lo ఏం లోపం ఉందో కాస్త చూసి చెప్పరా నాకు అర్థం కావట్లేదు ప్లీజ్ రిప్లై ఇవ్వగలరా
@pattipatinandini1779
@pattipatinandini1779 Ай бұрын
First comment
@pattipatinandini1779
@pattipatinandini1779 Ай бұрын
Hai
@keerthanalifestyle7848
@keerthanalifestyle7848 Ай бұрын
Mi tattoo emaindi ?
@AR-xs1ev
@AR-xs1ev Ай бұрын
Nuvvu nee diet Videos Rojuki oka diet video post chestav yedi correct ga follow avvali ...views kosam ee sollanta...
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бим бам бум💥💥 типа..
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