CoP:Challange: A 7.5+ beam routine with no hands

[@plantycassy]

I LOVE Produnova and her double front dismount. She was such a powerhouse and a beautiful gymnast

[@manzanitakatznellenbogen2870]

Stick it like Produnova!!

[@demetriromano565]

Could use a no hands forward roll to get the beam touching requirement, I think. Cool concept.

[@FeScully]

I just saw a video of Khorkina where she does that! It reminded me of this video!

[@JennaLeigh]

Incredibly creative idea!

[@fishtail1129]

Love it! You could also include Brooklyn Moors front aerial + front tuck.

[@MrsTlotto]

And with no wolf turns!!!

[@user-mv9tt4st9k]

I will duck the tomatoes: I think wolf turns are unattractive. 😂

[@ceindreadhnibfrancis881]

Technically that mount isn’t a ‘no hands’ mount. Also, wouldn’t they be penalised for not having any ‘close to the beam’ work? Still, it’s an interesting concept.

[@charleyanne]

I was thinking that too, about having hips on the beam.

[@triplefull7057]

The requirement is knee hip or thigh close to the beam. That is the reason Simone is in this video. And for the mount maybe a front pike would have been better

[@SkittlesAllDay]

That was going to be my question. Doesn't their leotard have to touch the beam at some point?

[@CobieO]

That's what I thought too.

[@vjones4769]

You could trade the mount for a switch leap mount which is only a D… but at least no hands

[@EsmeTube]

IIRC Peng peng Lee had to do a no hands routine for UCLA because of injury a few years ago, and they called it her Bluetooth routine, cause you know, hands free.😅

[@fishtail1129]

So did Sam Peszek

[@sylvesteruchia5263]

I love the lil details that simone does with her arms and hands 😂 😂. It's actually pretty cool. Usually i wouldn't notice it.

[@user-mv9tt4st9k]

I love watching Simone Biles. She is a powerful gymnast.

[@SongbirdCollageArts]

Should have started with a front tuck mount :)

[@Andrea-aaaah]

Look, ma, no hands

[@triplefull7057]

Gold pure gold

[@ragansmithgymnastics7782]

Love this routine! Could have gotten away with a forward mount or something equal or higher to the LOSO probably.

[@triplefull7057]

Yes ercg, front pike, back with a full, even aerial walkover(in the CoP in have no footage)

[@patrickthestarrrrrrr]

@@triplefull7057 omg this video is all wrong both of the side leaps wouldn't get credited and there would be no cv because jumps with turns you need to do the split positions at the start or end for them to get value so thats almost a point less in dv and you wouldn't complete the challenge - this is in the new cop and I'm assuming you're using it because of the 0.2 bonus - no shade tho its still a great video and i enjoy yours

[@patrickthestarrrrrrr]

@@triplefull7057 also in your beam routines that are still competitive all of the routines except for shawn and olyissa are calculated wrong because of the new rule , on the cop video ik you said nearly but this is quite a big change!

[@z.a.4801]

A beam routine without hands, very well. First element: A roundoff. Wait.

[@triplefull7057]

Ok that's my bad.

[@stvp68]

I am always terrified their hands will miss the beam and they will hit their heads

[@Zigy.zagiy.z]

I like how she changes Leo’s! Lol

[@madelynmay7675]

This would be perfect for someone who has hurt arms or hands except for the mount tho but overall great idea this is fantastic! 😊😊😊☺️☺️☺️😀😀😃😄

[@kevinjewell233]

Aren't there any rules about working close to the beam for some elements like many past quads???

[@lisamb4269]

That mount reminds me of Aly Raisman, and Alicia Sacramone...

[@hannahmay8785]

The best part? No wolf turn

[@budgiebreder]

People mount using hands but has anyone ever stuck hand only landing for Dismount?

[@missmoxie9188]

How would you fill the low work requirement

[@MollyMcCarthy8]

Leo has to touch the beam at some point to fulfill all requirements, and the mount wasn't "no hands." But a pretty cool concept non the less

[@vfvf8495]

That would be SO cool!

[@GenivalSiqueira]

Incredible

[@mr.balloffur]

Now do no feet! 🤣🤣🤣🤣

[@lucasblackburn3178]

Lol the first element has hands

[@элвэргаларга]

Me encanta la Reyna produnova de las mortales hacia adelante

[@charleyanne]

Don't they still need to have their hips touch the beam?

[@triplefull7057]

The requirement is knee hip or thigh close to the beam. That is the reason Simone is in this video

[@JanitaShowaars]

LOVE

[@tyishasanders3039]

Leo needs to touch the beam at least once , nice idea for a routine though

[@triplefull7057]

That's a 0.1 penalty. Secondly I think there is definitely a way out of it I will have to go through some routines to find that kind of choreography

[@ojk46]

@@triplefull7057 when simone goes down on the beam without touching it, doesn’t that count?

[@triplefull7057]

@@ojk46 that fulfills the requirement for a part of the head knee or thigh to touch. There is another leotard requirement.

[@ojk46]

@@triplefull7057 i’ve never understood that requirement because in aly raisman’s routine for example, her leotard never touches the beam (I believe) when she does her choreo low on the beam. Would be interesting to learn how exactly they determine whether requirements like that are fulfilled.

[@triplefull7057]

@@ojk46 Nice video idea. But Aly's leo does touch, when she lies down it does

[@rg1whiteywins598]

Sorry, she put her hands on her mount.

[@biancamaria3889]

👏👏👏👏👏👏👏👏👏👏

[@watchgoose]

you didn't show the routine all the way through - this was several different clips.

[@tasty_diva]

that’s the point of the video, it’s a fantasy of what a routine with no hands could look like

[@albertitomoon5002]

Start with a front pike better

[@patrickthestarrrrrrr]

omg this video is all wrong both of the side leaps wouldn't get credited and there would be no cv because jumps with turns you need to do the split positions at the start or end for them to get value so thats almost a point less in dv and you wouldn't complete the challenge - this is in the new cop and I'm assuming you're using it because of the 0.2 bonus - no shade tho its still a great video and i enjoy yours

[@mike_myers]

Suni Lee 😂😂😂😂😂😂😂😂🤦🤦🤦

[@Fvhlipe]

Wdym. Suni was very good here

[@hannahwalmer1124]

@@Fvhlipe Let's be serious, that split leap half was uh...yeah lol.

[@leszekjerzyrostek4442]

yes, smart. Systematically and ... and a few details, but this is ..... 😂