Core Strength Yoga for Lolasana and Jumping Back with Kino

[@theremnantthread4536]

Such a brilliant and loving teacher. Thank you.

[@miniraissa]

Thanks a lot! I'll practice this. You are an awesome teacher and I would give the world to attend to your classes! Big hug!

[@louiselui77]

Thanks a lot

[@Islandboy8082009]

Thank you Kino for another great video!!

[@queserasera1257]

thx so much for being yourself, kino xxx

[@TheBridgeNuts]

Nice progressive steps in building the core strength for this asana. Thx for sharing.

[@biting.scorpio]

thanks so much I was looking for instructions on this ... now I can guide myself Thanks again :)

[@wtan4495]

thank you very much...very good explanations.

[@anadudnik84]

Thank you so much Kino♥♥♥

[@suziqueue6146]

Kino, love, love, love your videos. What do you recommend for a tight shoulder girdle? I used to think my arms were too short. Ha!! Thanks, in advance!

[@NIKITA303]

Thank you sweetheart for sharing:)

[@carloshemrique1355]

xvideopono

[@nicoleconway1113]

I can lift up fully in utpluthih but I can't lift up my legs in Lolasana at all - is this a problem in my legs or my core?

[@ryanong9924]

It's like a tuck planche right ?

[@godchildgodchild4177]

I tried a lot but i failed

[@yogirahuldev]

I love you very much

[@superhuman9085]

Like To share On Holy Coming Festival connect enjoy Fun be Strengthful Strong Muscular

[@HaarisMajidTraining1]

What accent is that

[@isabeau82]

+Haaris Majid Training California?

[@Mike9201984]

+Haaris Majid Training It's called American Woman