Core Workout for Seniors - Strengthen Your Core

  Рет қаралды 419

Better5

Better5

Күн бұрын

Пікірлер
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 715 М.
Boost Your Bone Density with These 6 Life-Changing Tips
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
Talking With Docs
Рет қаралды 1 МЛН
Cat mode and a glass of water #family #humor #fun
00:22
Cat mode and a glass of water #family #humor #fun
Kotiki_Z
Рет қаралды 42 МЛН
She made herself an ear of corn from his marmalade candies🌽🌽🌽
00:38
She made herself an ear of corn from his marmalade candies🌽🌽🌽
Valja & Maxim Family
Рет қаралды 18 МЛН
😯 Подарила сыну БМВ, но не ожидала такой реакции на машину! | Новостничок
00:20
😯 Подарила сыну БМВ, но не ожидала такой реакции на машину! | Новостничок
НОВОСТНИЧОК
Рет қаралды 6 МЛН
Quando eu quero Sushi (sem desperdiçar) 🍣
00:26
Quando eu quero Sushi (sem desperdiçar) 🍣
Los Wagners
Рет қаралды 15 МЛН
25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]
31:20
25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]
Juice & Toya
Рет қаралды 449 М.
The 10 Glucose Goddess Hacks: easy tricks that will change how you feel forever | Episode 3 of 18
22:12
The 10 Glucose Goddess Hacks: easy tricks that will change how you feel forever | Episode 3 of 18
Glucose Revolution
Рет қаралды 2,4 МЛН
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
11:15
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
Tone and Tighten
Рет қаралды 376 М.
Essential Fall Prevention Exercises for Seniors
9:44
Essential Fall Prevention Exercises for Seniors
Better5
Рет қаралды 527
20 Min DAILY STRETCH for Tight Muscles + Flexibility, No Repeat, No Talking | Beginner Friendly
20:27
20 Min DAILY STRETCH for Tight Muscles + Flexibility, No Repeat, No Talking | Beginner Friendly
Eleni Fit
Рет қаралды 562 М.
COFFEE & its Consequences: 3 science tips you need to know | Episode 7 of 18
15:19
COFFEE & its Consequences: 3 science tips you need to know | Episode 7 of 18
Glucose Revolution
Рет қаралды 2,5 МЛН
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
SeniorShape Fitness
Рет қаралды 781 М.
You CAN Beat Diabetes & Insulin Resistance: Simple Hacks to Reverse It NOW! | Episode 8 of 18
25:06
You CAN Beat Diabetes & Insulin Resistance: Simple Hacks to Reverse It NOW! | Episode 8 of 18
Glucose Revolution
Рет қаралды 2,7 МЛН
The ONLY 3 Stretches You Need for Better Flexibility
6:13
The ONLY 3 Stretches You Need for Better Flexibility
Livinleggings
Рет қаралды 8 МЛН
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
ElderfitTV Experts In Over 60s Health & Fitness
Рет қаралды 761 М.
Cat mode and a glass of water #family #humor #fun
00:22
Cat mode and a glass of water #family #humor #fun
Kotiki_Z
Рет қаралды 42 МЛН