Turbo Ab Workout | Cosmopolitan

Tone and shape your abs with this turbo-charged workout from fitness instructor Astrid McGuire.
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[@user-ey3mu3yq3d]

'We're fake, its L.A' 😂😂 love this woman

[@emisstudying]

Music Obsessed haha same !!

[@user-ul3yr9du5e]

Made you Look

[@lexajewel]

She's brutally honest, I like that.

[@tnn6022]

The BEST abs video than anyone else for common people to follow. It works and switching to next position is smooth. She starts the workout right away without too much talking. Keep giving guidance when doing it, no need to keep looking at the screen, no beep sounds that is so boring like other people videos.❤️❤️❤️

[@asmakamara]

One of the best ab workouts I've done through KZbin. Really crunches into the abs with the use and control of breath. I LOVE THE PAIN 💪🏾

[@itsjacky5924]

This is like the 3rd time I did this workout...and I have to admit that this is probably the best of all ab videos I have tried so far! I really feel the burn afterwards... kinda like it a lot :D

[@101spacegirl]

did you get any results?

[@sarmadmalik8563]

very effective workout..

[@michflig]

This an workout KICKS ASS!

[@supertramperin]

I love it! Astrid has the kind empathy which is needed to motivate to go on and keep through it.

[@isabelle-alicejoubert5314]

Hey beautiful people :) I am not one to usually comment but I have noticed that we all we really want in these fitness video comments is to know if the workout works. As someone who has only done this for a week I saw results quickly. Of course you have to take different body types and muscles mass into consideration, but over all I'm in my second week and I can see results. Your neck might hurt after your first workout, but you become strong and your neck will no longer hurt... Just your abs :) To sum up everything I just said, I would highly recomend this workout. I hope this was a little helpful

[@saraesguerra8593]

I had been doing this workout for only one week and i already see the results! I had lost a lot of weight in my stomach and i'm already seeing abs!

[@klaudia7988]

This is the best ab workout on youtube, it buuuuuuuurns thank you

[@sylviaperez7867]

ASTRID,,, love u thank u for motivating me again and again❤️😽

[@sabrinal3809]

Love your workouts! Don't say "We're" not that nice anyway, right? "We're" fake. It's LA, because you clearly seem genuinely "nice" and NOT fake! 🙂

[@lizlanza5430]

This is the best workout I've done online so far I do it all the time and still feel the burn that's saying something 😜

[@beautydisclosure]

I have been looking for a good ab workout for a little while now but “oh my goodness”!!! I have never came across such a good one. I mean my stomach has never burned like that 🔥 I will definitely do that one again 😁

[@user-lf3zf5ot1o]

It's really burning! Haven't felt That way for a long time! Thank you so much!

[@janakidhashanan7270]

黄颖琪 u really got good results? is it working? how frequently did u do it? plz plz plz reply...😥

[@stajwg]

This workout is good can you please make more workouts videos like this thumbs up ABS ON FIRE 🔥🔥🔥🔥🔥🔥🔥and if you have neck pain you don't doing it and the right way

[@godsdaughter3158]

Wow! That was actually pretty quick... over in a few blinks!

[@peffbee88]

best workout ever!!!!!

[@jcviolin007]

It's been years but this is still one of the best!

[@tinkerbell3667]

Lol I love the honesty 😅😅😅 I actually subscribed cause of how real she was lol

[@michflig]

My FAVORITE ab workout💪🏼

[@brendalvx]

Totally works!

[@cosmopolitan]

Time to turbo charge your abs!

[@denicedancasey]

Wow this was such an excellent turbo abs workout!! Thanks!

[@vubecnevim8120]

My fav workout so far!

[@karolawinter6249]

Hey Astrid Great work outs. You're inspirational. Thank you. Karla Croydon, UK

[@AbdullaA99]

Omg ughh i can feel the burn!!

[@coconutmilch2351]

i love her personality holy shh she needs to do more turbo ab workouts

[@tristamcconegly3171]

Fabulous ab workout! One of my favorites!

[@demiodugbesan4653]

does anyone's neck feel like death when doing this?

[@mamenamamena]

Looking at the ceiling helps

[@Mintimiruku6369]

Try thinking about pointing your nose up the ceilling. Not putting your chin near your breast it will help.

[@erikahahah]

Love this workout! You really do feel the ab burn when you breathe right!

[@jennyhellyer9761]

Best ab vid I’ve seen for ages!

[@Twilightfan1013]

A tad too fast as discovering this routine but enjoyed it!!! Thks!

[@ChatpataSamayal]

Very nice demonstration. support you and expect yours

[@seekingfitnesstipsandlaugh2126]

Really love this ab workout and the instructor. Does she have any other workout videos?

[@user-vt7xw5lp5s]

!!!awesome!!Thanks from Greece!

[@jenniferalbertcollinsnewvi9927]

Killer abs in 10 mins! Great when I only have time for 1 quick workout.

[@sylviaperez7867]

❤️ASTRID😺

[@blondilubis9220]

I love love this workout

[@theresahayes7067]

When I REALLY want to feel the fire 🔥 in my abs I look to you 😊

[@SakuraAngelika]

at the beginning I was like 'ok I try this video, but it can't be that hard...I mean its the channel of cosmo'. but I have to admit its pretty hard. like it!

[@chloehaney1140]

This was soo helpful thank you

[@jennyhellyer9761]

LOVE THIS!! killer abs

[@zynabmashauri692]

Wonderfuuuul❤😢

[@tinat5484]

This one is really good

[@elisendadomenjo3223]

it is one of the Best amb workouts out there, i really felt it, more than with other vídeos;)

[@alexia5538]

Astrid always knows how to make ur workout as enjoyable and effective Absolutely Loved it!

[@sandramorryssa]

I like her workouts.. could do without the commentary though..

[@3GOTCHA]

Thought exactly the same, but in less nice words xD So I didn't carried it out...

[@LauraGarcia-fo6bt]

You're Amazing! Thanks!!!

[@tiffanypassiondolls]

this is my favorite abs workout ever

[@sylviaperez7867]

💋😻thank you!

[@blacklisanna]

Astrid Swan is a-m-a-zingXD Still like her 8-minute flat-belly workout with popsugar better coz I don't feel much of a burn from other ab videos anymore but this one is great to do before the other!

[@simyun_]

Lisanna Black do you know her insta account? x)

[@asmaalvi1516]

waoo great workout

[@beehune3]

You are the Best 💗👍🏻👍🏻👍🏻😍

[@sistar404]

wow my abs are burning like hell

[@bettyantelo6067]

muy bueno excelente rutina auque no teentiendo nada Bolibia Tarija

[@taytay4026]

love this

[@moralebooster8437]

RIGHT OFF THE FUCKIN BAT "if you have a belly, you can't make friends" jfc

[@beejezus38]

Omg my abs burned just watching that 😓

[@giffgetinformationfitness5572]

I like your neon shoes, I like to have a pair for my glow party.

[@blondilubis9220]

Im really burning rn

[@ayushisrivastava1559]

I'm dead-ish

[@asmaaziz6380]

cool loved it

[@elenarebel]

love

[@purity108]

best

[@mirandanavarrete8956]

THE BEST😌🔝🔥👌💪

[@SoulSkis]

Don't worry. Your're not a diva.

[@greatkalu96]

awesome

[@mollymcmanus9671]

how many times a week should i do this

[@sharonlloyd6617]

self obsessive you wanna try coming to the uk

[@katiecockrell1101]

anyone know the song in the background???

[@MsMtwardy]

Try to workout at least 4 days a week

[@Mehreen_er_Golpo]

Good

[@mosheanderson6668]

Omg I’m dying

[@aprilgraham4957]

she talks way too damn much but her workouts work

[@seymayilmaz97]

Bugün başladım. Bakalım 30 günde sonuç ne olacak.

[@seymayilmaz97]

Üst kısımlardaki yumuşama kayboldu daha 3. Günden

[@caitlinbrownfield8477]

I.am.dead….

[@Oberschwester]

i Hope i can do this a little bit longer....I really want to have a nice abs and belly

[@Oberschwester]

Hi Astrid 😊 I love your channel und hope I can do all your work out I'm a beginner 😊😬

[@Brinah]

still sore!

[@soulxbear]

actually bad for ur back

[@deniz7172]

This is one of the most terribly focused videos I've ever come across. Implying one need to have abs to feel proud, not be ashamed and want to be seen in light? This all comes from within and has nothing to do with how many abs you have, to start of with. All self empowerment and confidence should be encouraged no matter body type. Was I 30 KGs away from your body coming summer time, I'd be wildly discouraged by this talk. How about talking about feeling happy, healthy and strong?

[@yeeyee5529]

I agree 💯 she was saying everybody wants and needs abs but I don’t I’m completely comfortable with just a flat stomach

[@SerrasVictoria]

Thank you! Astrid tends to make thinly-veiled body-shaming comments in her videos and it really bothers me.

[@paulatobyne8947]

everyone in LA is fake right?!?! lol

[@Marie-pn1tn]

I like the workout, but i don't really like the comments she gave...i sounds like, when you don't have abs your a nobody.

[@aquarius518]

can't , can't can't watch this girl. Tried as I might , she is too distracting with her bad acting. If she wants to instruct fitness, do act normally. Just getting rid of the bad, annoying acting is the best thing she could do for herself

[@danyadecadence]

i like the ab work i could do without the douchie way this instructor talks.

[@mirandanavarrete8956]

THE BEST😌🔝🔥👌💪