Courtney Wayment & Anna Camp Bennett LIGHT UP 5x600m + Mile Tag!

Former BYU collegiate stars Courtney Wayment and Anna Camp Bennett workout in Provo, Utah under 'Taylor Made Elite' coach Diljeet Taylor.
Provo, Utah Elevation: 4,551ft
The Workout:
4-5x600m (2min rest)
7-8min recovery
400m (Anna)/Mile (Courtney)
The Splits:
Courtney: 1:46/1:45/1:45/1:45/1:45/4:39
Anna: 1:45/1:45/1:45/1:45/55.9
The Socials:
Instagram: / trackallaccess
Strava: / strava
TikTok: / trackallaccess
X: / trackallaccess
Facebook: / trackallaccess
Courtney Wayment: / courtsasport20
Anna Camp Bennett: / annac.bennett
Diljeet Taylor: / diljeetdosanjhtaylor
Taylor Made Elite: / taylormade_elite
#training #workout #track

[@mikenielsen2696]

4:39 after all those repeats is Amazing Courtney! Cheering for you for the Olympic Trials!

[@tannerwilliams9985]

I am utterly obsessed with Diljeet and Courtney lol

[@eliasmunoz5284]

They're a good team.

[@Arturo-sm1tb]

Coach Bennett is old school terrifying. I can see how she scares the hell out of her runners. They certainly respond.

[@mikenielsen2696]

The BYU indoor track is a joke with blind turns with a basket ball court in the middle. I have worked out there before and it is the most frustrating place because people are always in your way even though there are signs that say sprinting is reserved for the inside lanes and jogging and walking is for the outside lanes. Surely they can afford to build a decent indoor track. Just put a dome over the old Provo High track they bought !

[@nicholasmartin297]

Why all the pedestrians on the running track? At those speeds a clash of heads could be fatal.

[@joahspearman1399]

Great simple workout. Takes a lot of fitness to do this with comfort as they demonstrate.

[@stevesavas2125]

this is great! id love to see some of the off the track works that people do

[@lesnamingha6170]

After that, never strolling down lane 1 ever again!! 😂 They should randomly pipe in Coach Taylor yelling all sorts during early morning walk/jog sessions! All kidding aside: Let's Go Courtney and Anna!!

[@connorandrews497]

Did she just say “shit” on BYU grounds 😵😅 2:53

[@Hhhhhsgaga]

Needs to go to prison for that

[@lanethomas9365]

Perma banned

[@esgee3829]

she's at a point there where unless she spits on the godhead, she's cool.

[@Mr.Pip_]

She loves too

[@deviljames]

My Diljeet Taylor is indeed a legend as well i meant 2 say.... er? i mean? she is one of my all-time fave head coaches i meant 2 say... (of the BYU women's track and field and cross-country teams) She has a strong background in both coaching and competing, and she’s known for her ability to develop athletes and foster a competitive team environment. Under her guidance, she creates Valkyrie / Shield-Maidens like these 2... ha ha.... God-Bless em all.... Love this channel by the way as well

[@esgee3829]

could totally hear diljeet shouting "there's no crying on the track. take that OUTSIDE." and you would

[@PiestewaPeak]

Great job camera man

[@nro337]

insane!!

[@deviljames]

Oh my goodness.... COURTNEY-FOX!! Ha Ha.... J/K... (kinda) .... All joking aside.... God-Bless both these ladies, My Courtney Wayment and Anna Camp Bennett are true legends! Er? i mean? Their incredible talent and relentless dedication to the sport are inspiring to all of us i meant to say. Watching them compete and excel showcases the power of hard work and passion. Thank you for being role models and motivating so many to strive for greatness in running and beyond! Keep shining!... best sport on earth i mean

[@jacquelinejuana34]

Icons ❤

[@professor_thunder]

Diljeet runs it.

[@recoverbarca]

7:14 .....HOLD ON A SEC NOW.

[@Chance-s8k]

It this indoor track 200 or 400m it’s hard to tell

[@alexthelegoman5744]

Camera man is elite

[@TrumpPlays]

should i buy the pro 3 or boom echo 3?

[@mflowstatetrack]

First, Lincoln Cardinal here

[@bradynanderson4907]

Wow bro

[@lioneljackson7097]

This is bad come on byu you have a very good track coach you got in a big league the school will make money with a new indoor track arena

[@mikenielsen2696]

The problem is the offices that come right into the 1st lane. Horrible design.

[@a.s.spartan8664]

6:18

[@deviljames]

Diljeet is mgic...er/ i mean? magic i mean... ha ha... such a beautiful sorceress

[@LamelKendrick]

Utah girls know not to put bumper stickers on Lamborghinis.

[@mitchellb.9877]

Why is she dreaming and babbling about lane 1, it’s annoying and high school childish. These are world class runners, they’ll never ever be in a race where lane 1 is “watched” for them. Use traffic during training as a positive. Really annoying she’s screaming this at other runners who also have a right to be on that track.

[@mitchellb.9877]

**screaming, not dreaming ha

[@Ironrav]

That's awful. Surely, they can organise the track session without having to resort to screaming and yelling.

[@jp05598]

Who cares?

[@reywilli8892]

No on the real, it got kind of obnoxious hearing coach screaming lane 1 every 10 seconds

[@jp05598]

@@reywilli8892 put yourself in her shoes: how obnoxious you think it is for the track coach to have to remind hobby joggers like 50x to get out of lane 1 for the d1/ pro athletes? Common etiquette and courtesy for them to have the wherewithal to just do their run in the outer lane? Does it matter when you’re jogging a mile and a half indoors? She should probably have the authority to kick them out during practice

[@VStrizzy]

Then get out of lane 1 lol

[@SkyTurnsPurplePhotography]

That woman has the most abrasive and rude personality in track. Everything about her is cringe.

[@johnlvs2run]

In your face control freak, no thanks.

[@a.s.spartan8664]

6:18. 6:17