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Пікірлер
@imo1933 8 сағат бұрын
*These printers need to work on their arm swings, those crazy wide swings aren't favorable for maximum speed sprinting, the arms need to closer to the body with shorter pumping action like boxing short upper cut movement while increasing leg stride. I Know What I'm Talking About!*
@user-cg7kr7xx1q 9 сағат бұрын
What an awesome runningstyle. Powerful and elegant👏👏👏
@BetterCallSamuel 14 сағат бұрын
"High school was the best 9 years of my life. "This lad probably
@joe-vl3nd Күн бұрын
Josh is the New Mo Farrah 👍🇬🇧🏴
@bravorojo87 2 сағат бұрын
Absent the ‘supplements’
@JonasSrensen-cb1ql Күн бұрын
11:36 I'm curious, why don't they do the entire workout in spikes?
@teostatut9891 Күн бұрын
Very good training
@Dishfire101 Күн бұрын
Another Great Scot🏴 Eric Liddell was a great Scot❤
@stevengrousnick6125 Күн бұрын
Fly!!!!!!
@enriquecosta8596 Күн бұрын
Impresionante muy buen trabajo
@ttt03387 Күн бұрын
Please arkansas jump squad video!!🫠🫠
@stefanb4340 Күн бұрын
This guy looks so relaxed at this pace
@user-ks7bf2ih8w Күн бұрын
Effortless stride great workout 💪
@santacruzfitnessofficial Күн бұрын
Talking about a 3:46 mile so casually
@FollowTheLight- Күн бұрын
Finally a Marvin Bracy update. Too much chatter on Twitter
@irodmonroe Күн бұрын
WHAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAATTTTTTTTT😮
@jaspermcdowell229 2 күн бұрын
Incredible workout from the world champ! I love seeing the whole reps with split times and recovery times.
@SetSeven999 2 күн бұрын
If it stretches it becomes a bear skin
@henrybenjaminstoneking238 2 күн бұрын
SPF is not good for your skin as it blocks the Vitamin D production, which is necessary for health and you should definitely not want to lessen your hormones as a runner
@tomasschnorr5912 2 күн бұрын
That’s on camera! Hahahahahaha
@user-jx1uk5zt4i 2 күн бұрын
Спорт, это то лучшее, что придумало человечество 😊😊😊
@WheeJones 2 күн бұрын
Kerr has that nice long bouncy stride, you can tell he focuses on lower leg mechanics
@bigrunner6434 2 күн бұрын
Jakob is doing double T and 110+ mile weeks to run 3:46. Kerr is doing speed work. I’m taking Jakob come Olympics. Easy.
@deezel3176 2 күн бұрын
The one thing I notice is there is a lot of rocking side to side when they run, even when they start it looks like a football run instead of a straight line.
@johntron86 3 күн бұрын
Nbc announcers are the worst
@Nine-xo1qw 3 күн бұрын
Больше удивляют ребята на первой дорожке бегущие когда интервалку делает чемп мира, ничего не смущает их)
@TorinTrotter 3 күн бұрын
He’s not even tired 😭😭
@user-qj5xl4hy5q 3 күн бұрын
He's just gone from strength to strength now since winning the World Championship over Jacob. I'm excited to see them both competing against each other at the Olympics. Go Josh go.
@slightlysmilingface 3 күн бұрын
Somebody should tell Josh the instructions for that sunscreen: "spray liberally and spread evenly by hand 15 minutes before sun exposure"
@iceavelli7667 3 күн бұрын
Great coaching
@landonboddy5983 3 күн бұрын
4x400m hurdle relay medalist
@dmoshomo 3 күн бұрын
Love this! Keep up the great work Phi Track Attack!! #VFL Go Big 🍊
@israel_started_it_ALL_in_1948 3 күн бұрын
boutta take a nap
@efisgpr 3 күн бұрын
Man's like 28😂
@kareemahfarmer5835 3 күн бұрын
I really like this coach lol
@blainenewton7188 3 күн бұрын
Posting something of this quality definitely deserves a "like" and "subscribe" for sure... Thanks, guys, well done!
@blainenewton7188 3 күн бұрын
I'd love to see what he could do in an all out 400m or 200m... Anyone venture a guess?
@mertholomy8414 3 күн бұрын
200m? You can’t be kidding me
@king-qi2ks 3 күн бұрын
Sub 50 for sure
@blainenewton7188 2 күн бұрын
@@mertholomy8414 Come on, man, get a grip. I didn't mean it in the sense that he should run it against world class 200m and 400m runners. I only meant it as wondering what he could do. Here, I'll venture my own guess. He could probably run 1:43 high to 1:44 low for 800m, so I'd guess he could run 46 high for 400m and 21 high for 200m. It was just a thought experiment, so take a deep breath and relax.
@evandempsey7613 Күн бұрын
@@blainenewton7188 Are these numbers for if he were to train for them full time? Or just have a crack in his current shape?
@blainenewton7188 Күн бұрын
@@evandempsey7613 Maybe with a little more focus on those distances for a month or so... You're right, it's definitely a different type of running, so he'd have to run a few of them during that time. Seb Coe could run 46 high for 400m back in his day, and Kerr's speed is probable comparable.
@itsjoe3109 4 күн бұрын
my fave part is when the coach who seems to consistently be pretending to be ben stiller in dodgeball drops his stopwatch
@EnvyTraxus 4 күн бұрын
that boy fit
@williamreynolds9643 4 күн бұрын
I mean they have three hurdlers in the top 8 in the country 🤷🏼♂️
@tjones.21 4 күн бұрын
Tennessee is not nor have they ever been hurdle u
@taramyrick1573 3 сағат бұрын
Coach Ross is a former world class hurdler
@terciosantana4697 4 күн бұрын
focused! love it!
@gabrielpons4613 4 күн бұрын
Good job Josh! I think Jakob misunderstood what Josh wanted to say (and always kindly). He only said what could improve
@zcoolster6927 4 күн бұрын
Am I tweaking or not? How can Rasheeme‘s first rep be a 33.6? The 300mh wr is 33.7
@trackallaccess 4 күн бұрын
apologies, the first 2 300H reps are actually 290m. The clock stopped at the last hurdle instead of at 300 meters mark.
@andrewburke1185 4 күн бұрын
it's a bit short it looks like he's counting at the last hurdle so just short of true 300, prob 280 or 290 or something, and it's a hand time, so usually a bit faster :)
@markcullen2870 3 күн бұрын
Also the 300mh WR is 33.26
@zcoolster6927 18 сағат бұрын
@@markcullen2870 yeah I was thinking if Warholms old record
@MrBeast-1 4 күн бұрын
Tennessee isn't hurdle U but definitely 100m U - best from the USA have come from there!
@FollowTheLight- 4 күн бұрын
Hurdle U? Since when?!
@dcole4741 4 күн бұрын
Name a better hurdle team currently
@shamarharvey6117 4 күн бұрын
@@dcole4741lsu
@anthonypeter456 4 күн бұрын
Alabama🤷🏾♂️
@conret3 4 күн бұрын
@@dcole4741 probably lsu
@tjones.21 4 күн бұрын
Kentucky
@JoshuaDGeis 4 күн бұрын
Running am I right
@kylefriedl1349 4 күн бұрын
Facts bro
@lechef3878 4 күн бұрын
Love the content. Also so much better without music!