Creamy Brothy Butter Beans Ft. Kallo

  Рет қаралды 433

Mr Organic

Mr Organic

Күн бұрын

We’ve teamed up with Kallo you this delightful combination of hearty, high-protein creamy Mr Organic Butter Beans, infused with fragrant flavour from Kallo's Organic Vegetable Stock. Elevated with tender, in-season grilled asparagus, a generous squeeze of lemon, and a side of crusty bread for a truly satisfying meal experience!🤌🏼
INGREDIENTS
🫒 2 tbsp Mr Organic Olive Oil + extra drizzle
🧅 1 white onion
🧄 3 cloves garlic
🫘 2 cans Mr Organic Butter Beans
🥕 1 Kallo Organic Vegetable Stock Cube
🧂 Salt & pepper
🌱 150g asparagus
🍋 Zest & juice 1/2 lemon
🧀 Nutritional yeast
🌿 Fresh parsley, optional
🥖 Toasted, crusty bread, optional
INSTRUCTIONS
1. Drizzle Mr Organic’s Olive Oil into a pan on a medium heat. Add the onion, turn it through and sweat until soft. Finely grate in the garlic and fry for a further couple of minutes.
2. Drain the Mr Organic Butter Beans and add to the pan. Crumble the Kallo Organic Vegetable stock cube into a jug and pour in 500ml of boiling water, stir well to dissolve.
3. Pour the vegetable stock over the beans and stir. Season with salt and pepper, then leave the beans on a gentle simmer for 30 mins for the broth to reduce.
4. Trim the woody ends off the asparagus and place on a baking tray. Drizzle on a little olive oil and season. Place under the grill for around 5-8 mins, shuffling continuously until nicely roasted.
5. Give the beans a final stir - the broth should have reduced right down, and lay the grilled asparagus on top.
6. Grate on the lemon zest and squeeze over the juice. Sprinkle on the nutritional yeast, add on some optional fresh parsley and crack of black pepper - enjoy!
Find Kallo and ‪@mr-organic‬ available on ‪@Ocado‬💜💚
#nutrition #easycooking #asmr #protein #organic #plantbased #vegan #healthy #homecook #dinner #italian #beans #beansrecipe #recipe

Пікірлер
@shashikamalimbadage1768
@shashikamalimbadage1768 7 ай бұрын
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