CREATINE lene se KIDNEY Aur LIVER Kharab ho gaya? [CREATINE USE- 5 MISTAKES]

#creatine #creatineuse #sideeffects
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[@wonder1933]

Who else getting bored with akshay kumar protein plus ad😂😂

[@gurmansidhu6847]

😂

[@sainikhil1341]

😌😅🖐

[@Abhishek_20858]

Me

[@samxi11]

No bro.....

[@sanatkumar1945]

yes

[@rahulboruah3055]

Thanks a lot for the information Sir 🙏

[@NUMMAC]

Thank you sir advice bata Diya apne Mai bhi shuru kar rah tha creatine 🙏

[@91deep93]

I am under Thyroxine medication for Hypothyroidism, can I consume Creaitine?

[@noddysingh6082]

Your talks , knowledge seems like guru mann

[@ADITYASINGH-hn9iq]

Thank u sir for this information 🙏

[@hunny_singh0008]

Sir , jinke body p strech marks ache nhi lgte kam krne k lia any kind of way so tell me please

[@yashkaushik8959]

I was just looking at the lovely background, maza aaa gaya

[@PiyushKumar-jy1lx]

Gurumaan and jeet sir always rock

[@Caliwithmg]

Watch fitmuscel tv

[@PiyushKumar-jy1lx]

@@Caliwithmg I know brother, he is a gaurav sir.

[@Caliwithmg]

good

[@Pawanyadav-yd9lg]

Yatinder Singh Ka naam to suna hi hoga

[@PiyushKumar-jy1lx]

@@Pawanyadav-yd9lg yatinder sir is also good

[@MP40_KING_170]

Any watch 2024 like

[@shaquibalam4503]

Bhai liye ho kiya

[@nanusharma84]

Jeet bhai is First fitness trainer who accept that doctor’s advice is best than a gym trainer . Hats off

[@syedmasood1448]

You are the best sir how have explain the topic I understand everything love you sir

[@mohitpaliwal3605]

Bhai topic bhi bhot simple hai

[@divyanshukumar212]

Sir u are amazing only youtuber who gives knowledge for advance level...😀 lots of love from UP

[@Putin_USSR]

bhai tum to katta dikha ke training krte hoge 😂

[@jayadev8510]

Another doubt who should take it 1year completed 2year completed Both are goes to gym 6day/week split

[@muhammadusama7634]

GURU MANN & JEET SELAL ARE LEGENDS 😍

[@sandeepsormare6383]

Or ek rajveer fitness h usko bakchodi see fursat nhi milti..

[@Dra.goneye]

@@sandeepsormare6383 Jhantu Challenge tere Jeet ny liya hi ni

[@SandeepKumar-cf9cm]

@@sandeepsormare6383 correct

[@gymfreak..]

​@@Dra.goneyehathi chale bazar kutte bhounke hajaar 😅

[@abhisheck0niks]

Jeet Bhai one query ... Can I take Black Coffee + bananas as pre workout and Creatine + whey as post workout...? Is the above combination good ?

[@akshayyadav3141]

Avoid caffeine as much you can Caffeine increase heart rate during workout it's risky for cardiovascular workout and weight training, go for banana drink lots of water before workout

[@Nyudperfumes]

What could be better than creating such a beautiful video in these beautiful Mountains ❤ Love for jeet bhai From Uttarakhand ❤

[@perfumeloverr]

Exactly pahadi rocks

[@TranquilVibing]

Well the background is epic!

[@rushabrisal757]

Sir plz make a video on muscle imbalance and it's solutions...!!🙏🙏 You are doing a great job...!!

[@karanvahal2321]

Sir your videos are literally a legacy for the future...btw a great video...❤️❤️❤️

[@deepanshubhagel168]

Thanks you sir for helping us with the issue how to use creatine ❤️

[@dawoodshaikh4199]

You got result..?

[@hardfitness1986]

Bhai sir baat se to dar lag raha he par 3gm k badle 1.5 gm le to plz reply

[@gbshorts2.067]

1 gram le jada acha rahega ​@@hardfitness1986

[@PLANETZEROGAMING]

Creatine baralo sarir main, fir doctor ke paas jao kidney ke illaj karane ke liye. 😂😂 gajab hi scene chal raha hain dunia main.

[@imran14khan122]

Sir I am from Pakistan & huge fan of urs. Ap SE question tha k mein under medication tou nai hon per kabhi kabhi kidney mein small stone ka issues AA jata hai so Kya mein creatine lay sakta hon 2nd question k mein morning mein gym jata hon Kuch khahay bager so mein creatine excersice k around lon ya after breakfast Plz reply zaroor deyna

[@tarun_6864]

stop all these products i used to ......internal body is much important than external......have a good athlete body .....long term bahut side effects hai iska

[@harnoorsingh2866]

Sir please recommend best book, app and online course for bodybuilding.

[@malayprasoonsharma8380]

Love you Jeet Sir(Bhaiya v chalega na😂) 🙏 Missed ur videos so muchh👍

[@pankajahirwar3527]

Your knowledge and teachings are ❤❤

[@ZaidAli-oo7kz]

Fan of Jeet sir like🥰 Love from Gangland Uttar Pradesh😎 Full support and big fan 🔥 of your sir

[@akhandbharat798]

Rajveer ko kitne Chappal 1like 1000 chappal

[@kaushikdubey3766]

Usne konc chuz glt boli h be

[@KyaPataKya]

Terrible information Jeet bhai….creatine ka instant effect nahi hota hai toh bas 24hr period main 3-5 grams lena hota hai uselessly itna over complicate mat karo ki preworkout/postworkout lo and all…..and creatine apne non training days par bhi lena jaroori hai apne creatine stores ko replenished rakhne ke liye….and the way you’re explaining its making creatine sound like koi dangerous and complicated PED cycle hai when you say 3-5gms hai 8-10 weeks tak hi lena and only on training days

[@amandeshwal5351]

east or west desi ghee sabse best 💪💪💪

[@bhanujaisingh8077]

Are you a dietitian? Or nutritionist, if you are aware of that there is a huge difference between dietitian and nutritionist, so how can you say that diabetic people cannot take creatine

[@mpgrewal00]

Seems dangerous. i wont take it. i want to live past 50.

[@prasanmeme8064]

Jeet sir got this creatine topic by looking those rivers 😂

[@PratapSaha-short]

😅

[@mohdrumman3456]

Bhai mjhe kidney stone h phir bhi use kr skte h kya

[@VijaySingh-om5ux]

Do we need to cycle creatine? Please advise

[@rabh-qr9xq]

sir bahut log apko follow krte h ,, Bahut se log apke video dekh ke suppliment lete hai ,, aap aise suppliment ke marketing krte ho video k through jo aap khud ni lete honge ,, itna to thik h lekin logo ko benifits k sath sath uske side effects bta diya kare taaki sab safe rahe ,, baaki mai sare logo ko bolna chahunga ki KZbinrs k products na kharida Kare ye unke pichhe bahut paise kamate hai ,, doctor se advice k baad hi kuch suppliment liya kare

[@RajendraSingh-rf9zj]

Hi I am from Uttarakhand... very informative and beautiful video 👍👍👍🙏🙏🙏

[@CYBER_ZONE___]

Viewers mene well core creatine liya pehle din mene liya aaj mujhe lower back me pain ho rha h kahi kidney issue to nhi h n mujhe bought hai mene kal back workout kiya tha

[@K.jin_yeong]

Abhi thik ho kya bhai

[@Bhawesh999]

Kaise thik hua yeh pain ?😢

[@khanfaraaz8836]

Brother... Tell me one thing... I want to know about difference between micronized vs monohydrate creatin

[@vaghelalokesh6082]

Bhai ye protein ke routine ke add ne to dimag kharab kar diya hai

[@cosmos_nikhil]

Sir I am taking face acne medicine so can I take ceartine,I do workout 6 times a weak

[@ihtishamghumman9187]

Ys you can but not more than 3g if taking medicine

[@YashKumar-fs6kg]

मैं तो बिना क्रिटीन के दिन भर में ढाई तीन लीटर पानी पी जाता हूं , कल से मैं भी क्रिटीन लेना शुरू करूंगा तो क्या मुझे पूरा दिन में चार या पांच लीटर पानी पीना पड़ेगा 😢

[@pratapwagh6731]

Thank you sir for quick rapid information 🔥🔥

[@adityachauhan7814]

Sir i have kidney stone should i take creatine????

[@Yk_Gamer.1529]

Noo

[@EggsPoint]

Yes

[@harsh-xy8wp]

Best 💯👍 📚Knowledge sir. ❤

[@TheBeast_is_here]

After one year workout i felt that without wheay protein and creatine muscle mass can't easily be boosted....!!!! But i afraid to use creatine as doctors adviced not to use creatine

[@Vedic_Fit]

Love you sir . Fitness with nature 😎

[@nainayaduvanshi7680]

( i take thyroid mdcns) daily so can i take creatine 🤔 I'm currently doing strength training and preparing for power lifting competition ?? Wht should i do !?

[@shreyansh3956]

mt hi lo jab koi dwai chlrhi ho to........

[@shaikhharisjamal7995]

Consult your doctor

[@rezznick1275]

chashma utaro hri dekhegi ganga

[@arpitbharadwaj697]

Sir abhi Mai aapki hi video Dekh rha tha.....5 mistakes wali series ....and Ur all videos are just fabbbbb❤️🔥🔥...luv from Haryana Gurgaon

[@mayankgoswami920]

Sir 8-12 weeks ke baad kb chalu krna h

[@simplysagar2688]

Mai pichle 3 saal se creatine use kar raha hu...as a pre workout in cycle of 90 days...and drinking 4 5 litres of water ...no side effects totally safe... Love you jeet bhai🤗🤗🤗

[@vedantkalme45]

Bhai aap kitne saal ke Ho

[@sardarji....4737]

Aap creatine shake mei mix krke letye tha ha kese

[@simplysagar2688]

@@vedantkalme45 32 yrs

[@simplysagar2688]

@@sardarji....4737 Nahi....simply with water

[@Classic_Boss]

Cycle of 90 days means kya bhai? Aur result milta hai na? I'm thinking of starting it

[@nitishgamer815]

Hlo sir mai sanyasi aayurveda ki sehat tablet le raha hu Jo bhukh बढ़ाती हैं वजन बढ़ाती है To kya mai क्रिएटिन le sakta hu??

[@SD_Fresher_Electrical]

Bhai sanyaasi aayurveda dawai chodne k baad apka weight pehle sai bi bhut kam ho jaaye ga Maine use Kiya hai

[@Shadowyt92]

Sir I am taking 3gram creatine per day ..is it is safe

[@manojpb07]

Which creatine is best?

[@debxyzsubwoofer7834]

Jeet Bhai Main multivitamin ka use karta hun Kya Main creatine kha sakta hun

[@rinkesh2806]

Sir shilajit pr video nhi bnai aapne🤔

[@ravijain8180]

nyc agar creatine band kr dege to msucle down ho jaygi kya

[@mudassirdqureshi8465]

Continue Diet Lo Kuch nahi hoga

[@casperpda]

I started taking 3g for 2 weeks then started sever anxiety and panic attacks. Stopped it 😢

[@Armantyagi101]

really

[@rdxgangofkamina3875]

Digestive system kharab hai woh leskta

[@amitbhai1933]

Sir itne fitness youtubers h....But muze trust aap pr hi h ....Nd I feel it k aapki video muze mere sawalon k bahut achhe se jabab mil jaate hain....Love u sir🤗

[@allshorts0786]

Yha koi tarun gill se pareshaan hai kya

[@naveedrajpoot2839]

Love from Pakistan,,,, zabardast information,,,thanks jeetoo g

[@tr_vloggertabletrapper3033]

Khatriiiiiiisirrrrrrbaaaaaathankssssssoooooomuchhhhhhh

[@musicmaniac2349]

Sir, can creatine be only taken for only 8-12 weeks? What are the cons of taking it regularly with workouts?

[@sohambasak2132]

Also I do have same question

[@Rahul-rf2kn]

2 grams per day is ok.... Take it lifetime ...there is no problem...

[@kakarot8261]

Take gap of 2 weeks after 8-12 weeks, jeet bhai ne doosri video me bataya tha.

[@phoenixback2307]

I don't take any supplements,,,just depending on whole foods,,good sleep,,am still good. Slow and steady win the race.

[@kakarot8261]

@@phoenixback2307 same here. Just correct the diet and the results are yours 😀

[@mohammadhabibullah1379]

Bhaiya 😢😢 plzzz bataiye kya Dikkt ho rha raat ko sote samye badn lg rha h hill rha h

[@RajAiSensei]

Aein ?

[@sonidaworld2090]

Silly question but If I consume alcohol on monthly once so is their any side effects while using creatinine

[@vanshajantil2007]

accept rajveer shisodiya challenge

[@rahulkashyap0468]

Thank you sir ji nice information ❤️❤️

[@Tyagij]

Sir me creatin use kr rha hu pr use lene pr mujhe bloating ho rahi h or me creatin bhi 2,3 gram he le rha hu

[@Rahulbaran07]

sir rit now im using homeopathy medicine (disease - fisher) , then i can use creatine or not ?

[@indyuvraj9814]

Mujhe ye problems hui hai pichle 3 din me tahnk you sir ❤

[@amanveer7358]

I have been training my muscles since 3 yrs without any supplements... My question is can we take creatine 1gm daily regularly or just need to continue for 12 weeks?? If we continue more than 12 weeks

[@kunalsethi5150]

Take it everyday for rest of your life no problem. 1g i

[@PatrickBatemanJr0007]

Take 3 gm

[@Jatin_shxrma]

Sir mere ko bahot pahele kidney stone problem thi abhi sub normal he to kya mujhe creatine lena chahiye

[@factsbyskandknowledge2484]

Le liya kya bhai creatine tune

[@vibhasingh1815]

Excellent & boss doubts well clarified . Many Thanks 🙏

[@abrararab1463]

Whey protein with creatine best option 👍🏻

[@brittlegyan16]

Sir mai exercise nahi karta meri age 19 hai aur mera weight 50 ke around hai to mai createn le sakta hoon

[@seyenxeditz5002]

Why do you even want to take creatine in the first place if you don't exercise? And yeah you can but what's the point if you don't exercise

[@mdfaisalimam3208]

Sir how long can we take creatine if we are taking 3 to 5gm daily.?

[@arhaanr]

For a month until the creatine is fully loaded in your body, then leave it for a month

[@MIKEYPLAYZ70]

Sir after taking creatine my bones are paining age-16

[@sambhajinarote2378]

Thanks for providing this knowledge....It solved my big confusion

[@FallenChaituGaming]

Bro im 19 , and im lean im 56 kgs of weight , and my gym trainer and regular gym guy said , dont use creatine It causes Kidney damage , Bcuz i m training to gain weight like bulking , because im lean. Can you please tell me whether to use or not , i took it 3 grams today before 1 hour of workout

[@tanmaymore3645]

Did you find out the answer?

[@FallenChaituGaming]

@@tanmaymore3645 we can use it no problem

[@tanmaymore3645]

@@FallenChaituGaming Thanks bro :)

[@FallenChaituGaming]

@@tanmaymore3645 just need to drink minimum of 5 ltrs water per day

[@tanmaymore3645]

@@FallenChaituGaming ohkiee

[@WAJIDNAQVI10]

Amazing plaid jacket. I hv been looking for one with fleece lining

[@Schoolaccounts]

Bhai meri TB ki medicine chl ri h, meri lungs m pani bhr gya tha, kya m creatine le skta hu?

[@saumygupta2926]

Nahi aap ko nahi lena h

[@justinreji5755]

You are my one of the favourite youtube.,also nice scenary selal bhayya😍❤️

[@maneeshkumar2373]

I am 42 years old can I take creatine

[@tanishrajan4526]

Sir my age is 17 and my weight is 47-50 approx or mujhe workout karte hue 3 months ho gye he meri smjh nhi aa rha he ki mass gainer lu ya whey protein + creatine lu or me thoda skinny hu

[@kaushikdubey3766]

Whey protien lo aur mass gainer ki jgh ghr ka khana khao

[@gamingwitheape3157]

Bro protein hi le bs

[@gamingwitheape3157]

Bhai mene 3 month mai 50-60 kg gain kiya usme bhi 50 days protein liya or bs 65 days exercise

[@tanishrajan4526]

@@gamingwitheape3157 bhai tum skinny thee ky??

[@tanishrajan4526]

@@kaushikdubey3766 ok bhai

[@dheerajkanojiya9416]

Sir fish oil biotin le sakte hai creatine k sath mai

[@riturajbalaji3328]

Real fish har 4 din mein khao

[@mtmadv7872]

High dose can elevate serum creatinine level which can lead to hepatic encephalopathy and uremic encephalopathy , ultimately can lead to decrease glomerular filtration rate (gfr) which can end up with renal failure (chronic)

[@anonymousmedico6045]

Bro creatinine liver pe affect kesa krega wo to kidney pe affect krtahe.. Whts the point of hepatic encephalopathy? Kindly clear it

[@anonymousmedico6045]

Hepatic encephalopathy means..changes in liver which leads to defect in metabolism and accumulation of toxins in body...

[@priyanshusheshkar4921]

Bhaag

[@tri....bosong..5968]

20/12/2022 anyone

[@tahayaseen4182]

Very knowledgeable video... Thank you sir..

[@PB_KALL]

Bhai creatine ko use kitne dino tak krna hai bhia please reply krna

[@Zxcs37]

3 month

[@thetruthbehind-withvipulsi4485]

Good job man.......the way u talks it reflects very humble and down to earth nature and ettiqattes.

[@Veinzxrajiv]

Wellcore ka le rha hu

[@tekbahadurdura5211]

Very informative! Thank you so much!

[@rajpillai3562]

Thank you sir me loading kara tha 20g a day i got lose motion like hell ..! Bout problem hora tha abb samj gya thank you

[@Anand-ns7ij]

Background and knowledge synched perfectly ❤️

[@deadpoolxp9874]

After 10-12 weeks should we stop consuming the Creatine?

[@abirajpoot713]

After 8 weeks

[@daxesh09]

1 number explainetion jeet sir👍🏼

[@user-cj7zr5be7c]

Sir har har mahadev Please please please make video on PCOS a deep video and veg diet plan for 4 weeks and 7 week. Two diet plan please please please

[@abhimanueemoz4023]

Jeet brthr, love from Kerala

[@arjunharidas416]

Same bruh