(CREATIVE ENERGY) 4 Rounds of Guided Breathwork to Unlock Your Creative Potential

[@ahmedelwakkad9031]

Thank you 🙏 🪄

[@BreatheWithSandy]

Thanks a lot Ahmed. I appreciate it 🙏🏼🙏🏼

[@yvonneborchert5239]

Much love, thanks⚘️

[@djc811]

A few months ago, I could barely manage 20 sec holds. Today, I managed my first 2 min hold. I burst into tears (of joy) at the accomplishment. Thank you for your great teaching guidance and the inspiring locations and soothing music. 🌴❤

[@mpolyglottos]

I was able to do 2 minutes also!

[@BreatheWithSandy]

Enjoy this session everyone! HIked through the jungle to get to this remote beach. We all have an abundance of creative energy, and breathwork is one way to move this energy up. If you want to deepen your practice, you can head over and join our patreon community. Much love to all. patreon.com/breathewithsandy?Link&

[@therockwhispers]

Sandy Where are you? Thanks for your wonderful breathing exercises they have taken me to another level. My breath is a little slower and longer. But I’m Adjusting. The songs and scenery are so cool. Hope You Enjoy and Embrace your Day.

[@BreatheWithSandy]

@@therockwhispers glad to hear it ! This video was taken in Koh Phangan Thailand 🙏🏼

[@therockwhispers]

@@BreatheWithSandy Thank You and enjoy your Wonderful Journey.

[@brianmcdonald9329]

Thank you Sandy for sharing your gifts and talents with the world! 😃

[@anupandey7494]

Thank you

[@BreatheWithSandy]

Thank you

[@theeraofme]

Floating on my cushion, beatic smile on my face, following the etheric sounds ... Bliss... 🤗🙏🏼🍁🌼🍁

[@BreatheWithSandy]

Love your comments. Thanks again Sandrine 🙏🏼🙏🏼

[@amaalalhabib.official]

Who's here everyday like me

[@amaalalhabib.official]

Me

[@elenamarcu6842]

And me . Thanks to Sandy

[@maximilianmunch6567]

Sandy ~ You are pure gold. Thank you so much for your being & creation. I honor your embodiment itself as much as the sharing of it. Blessings and aligned energies into your field. 🙏🏼💠

[@smartjared7203]

I can recommend you to where I get my stuff from an online store his got his got Shrooms, psychedelics, alongside other products well Refined ships to anywhere discreetly.

[@smartjared7203]

He's on Instagrams also on Telegram with..

[@smartjared7203]

*Mycopete.*

[@BreatheWithSandy]

I appreciate the kind words. Much love and energy to you my friend

[@bertevens5505]

THANK YOU FROM THE BOTTUM OF MY HEART!

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼 much love Bert

[@AGNES-K]

Thank you Sandy 🙏🙏🙏

[@BreatheWithSandy]

Much love 🙏🏼🙏🏼

[@helenaandic.visiondesign]

Love, peace & blessings to you!

[@BreatheWithSandy]

And to you 🙏🏼

[@ankitajhamb6292]

Thanks sandy , much love to you

[@elenamarcu6842]

Amazing...the sensation are powerful and the music is divine. I have no words but thank you 🙏 🙏❤❤

[@BreatheWithSandy]

Thanks for the kind words and support. Much love Elena 🙏🏼

[@loicgoenaga5777]

So strong effects... awareness ! Gratitude, Thanks !

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼 much love

[@mariafernandesaraujo7813]

love your work love everything you give so generous much love may you be love

[@BreatheWithSandy]

Much love 🙏🏼

[@asacolgate-fc9hm]

So much gratitude right now thank you brother 🙏

[@elementalevan]

Love moving my creative energy with your breath work Sandy!

[@BreatheWithSandy]

Thank you brother !

[@AngelMoreno-ii2jb]

Thank you good man. Peace, joy and well to all beings.

[@tierraidelis9177]

Eternal love to you light worker 💫💛

[@BreatheWithSandy]

Back to you 🙏🏼

[@bcimterriblewtitles]

Thank you so much ❤ I feel great 👍🏾

[@maxbluto]

Thank you. Very grateful

[@BreatheWithSandy]

Likewise my friend 🙏🏼

[@MarkBenge]

i really love the music or chanting in back ground feels so peacefull

[@BreatheWithSandy]

Glad you enjoy the music I create

[@kilo.nine.7773]

Incredible 💯🙏

[@grizzlybeer6356]

Allllllright. That was psychedelic creative. Thanks bro!

[@BreatheWithSandy]

Thank you my friend

[@gaiaw1111]

First time I see your videos, I feel I just found gold here. Its amazing Thank you so much for doing this 🙏

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@emilielecomte974]

Gratitude 💛🙏✨

[@aleksgavrilov5275]

Thank you, it’s amazing feeling ❤

[@angalmeida29]

So so so blissful ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@chamostv3522]

Beautiful Breathwork TY🙌

[@BreatheWithSandy]

🙏🏼🙏🏼

[@fruzsinacseh2306]

❤ I love it.

[@robinvanrobins246]

Very good - the narrator sounds eerily like the bloke from strengthside.

[@chronicallymindfulmatt]

Wow brother, this session has my creative energy flowing like crazy! The rhythm of this being a solid flow all together was beautiful. I'm about to go for round two it felt so good! Much love to everyone! ❤

[@BreatheWithSandy]

So glad to hear it 🙏🏼🙏🏼

[@sylwiamadejska9828]

You are so Pure ✨ hello my morning star ✨

[@freshdiamondx]

Thank you for this guidance. 🙏 I am very happy. 😊 No emotions or pictures came up, I did not get dizzy. 🎉 I am safe now in my body to do this - after 14 years of other "work"/development. This is such a relieve, release and starts to be fun. Not work. Just a fresh way of breathing. Heaven!

[@BreatheWithSandy]

Beautiful. Much love my friend 🙏🏼

[@nguyentaivi]

Really aware of where the energy flow and feel it. Thank you so much ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@ingosteinhaeuser9535]

Beautiful! Thank you Sandy!

[@jillbranch7288]

I've been feeling a little stuck in my latest creative project. This practice was perfect. When I opened my eyes, the world looked more vibrant and limitless. Can't wait to sit down to work and see what comes through. Beautiful practice, thank you! 🙏🏻

[@ChrisLove2012]

Wow Jess so love this background music!! We love you Sandy, we wish all the best for you! We think this one is really intense and strong for us. Thank you for creating this video to let us having this great journey ❤

[@BreatheWithSandy]

Thanks a lot Chris. Much love to you two 🙏🏼

[@ChrisLove2012]

@@BreatheWithSandy We are all love you Sandy, and thank you for walking this path with all of us

[@gabrielnicoloso407]

thanks you so much, I'm from Brazil💚

[@BreatheWithSandy]

Much love Gabriel 🙏🏼🙏🏼

[@Zenwithkyle]

Thank you friend. I’m about to teach this to my students.❤

[@damionbutcher2033]

My new favorite

[@BreatheWithSandy]

Glad to hear that my friend 🙏🏼

[@TheSunshineruth]

Thank You from Portugal 💫💙🌹

[@simonbog9320]

Another excellent one. I held my breath for 2 minutes for the first time and fell the inner joy! Thanks Sandy❤

[@BreatheWithSandy]

Bravo my friend 🙏🏼

[@eLearnIT]

Great journey. My minds eye took me to my favorite places

[@FredYogaEtRespiration]

Thanks Sandy for your work !🙏

[@BreatheWithSandy]

Thank you Fred !

[@loles850]

Such a great experience 💕 thank you, it is much appreciated 🙏

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@manigemahamadi2814]

thank u so much

[@BreatheWithSandy]

Thank you my friend. Much love

[@nikih.8286]

This was so beautiful. Thank you. I wish you all a wonderful life 🎉❤😊

[@tylerg9864]

This video is amazing! I had a strong experience

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@lyndenblades]

Thank you for this, I appreciate it.

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@arianemitchell42]

Yay best thing to wake up to is a new video from you🎉 thank you so much ❤ i watch your videos every morning and they have helped my anxiety so much

[@BreatheWithSandy]

Beautiful. Have a lovely day 🙏🏼

[@davesmith9188]

I broke the 15 minute barrier with this. Thanks Sandy.

[@smartjared7203]

I can recommend you to where I get my stuff from an online store.

[@smartjared7203]

He's on Instagrams also on Telegram with the below handle as...

[@smartjared7203]

Mycopete..

[@BreatheWithSandy]

Congrats Dave 🙏🏼🙏🏼

[@AllinOne-ws1hd]

Gets better every new video So grateful You are the light you are in this net of soul Thank you ❤️✨

[@BreatheWithSandy]

Much love 🙏🏼🙏🏼

[@sageykatara]

Awesome practice thank you. Love your music mixes. Would be great to have even longer at the end to integrate your sessions, 4 mins would be fantastic!

[@BreatheWithSandy]

Thanks for the kind words and glad you’re enjoying. I extend everything on my patreon channel if you’re interested 🙏🏼

[@AnimaMundi12]

Thank you, started my morning with your breathwork, appreciate you brother! ❤️

[@BreatheWithSandy]

I appreciate you 🙏🏼

[@elenakaroll5450]

So grateful that I found this channel, it’s part of my morning routine now. Thank you for beautiful work, Sandy, really enjoying every one of them🙏🙏🙏❤️❤️❤️

[@BreatheWithSandy]

Thank you for the daily support. Much love Elena 🙏🏼

[@Haywatup7]

wow, by the end of this I felt like I was buzzing with energy. AND for the first time in a very long time, my mind is quiet… leaving room for deeper perceptiveness and more inspiration. thank you for sharing your gift 🤍

[@BreatheWithSandy]

What a beautiful experience. Much love my friend 🙏🏼

[@nitnickers]

This was busy far , THEE best breathwork I've ever done.... Thankyou so much for sharing... I love the longer retention breaths it's much more fulfilling 🥰🍄👌

[@smartjared7203]

I can recommend you to where I get my stuff from an online store.

[@smartjared7203]

He's on Instagrams also on Telegram with the below handle as...

[@smartjared7203]

Mycopete..

[@BreatheWithSandy]

Thanks for the kind words. Much love Nicky 🙏🏼

[@breathpower]

What a powerful session! Thank you so much!

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@simplejaneco]

Sandy, this is one of our new favorite ways to wake up with Frosted Peppermint oil ✨💕 Feels like diamonds on your fingertips ✨So amazing✨ Thank you

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@MarciaVeneno1]

Tks Sandy❤

[@tomazwagoner1738]

Sat beside you on my flight !! Thanks for putting me on to breathing techniques/awareness.

[@BreatheWithSandy]

My pleasure Tomaz. Nice meeting you brother 🙏🏼🙏🏼

[@sekmingasis]

Thanks, breathing from Lithuania,.

[@BreatheWithSandy]

Hachu 🙏🏼I dont know how to spell thanks in Lithuanian but I know how to pronounce it..much love my friend

[@sekmingasis]

Thanks=ačiū;)

[@filip23128]

That was a wonderful session, thanks Sandy🙏

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@mayaya8381]

Thank you, Sandy! I'm in the process of healing right now and your videos are helping me so much. I'm releasing a lot of stuff I no longer need. I feel like dancing now! Thank you 🙏

[@smartjared7203]

I can recommend you to where I get my stuff from an online store his got his got Shrooms, psychedelics, alongside other products well Refined ships to anywhere discreetly.

[@smartjared7203]

He's on Instagrams also on Telegram with..

[@smartjared7203]

*Mycopete.*

[@BreatheWithSandy]

That’s beautiful. Thank you for sharing and being open. Much love to you on your journey 🙏🏼

[@marcmarc4104]

Magnifique, comme toujours, merci

[@BreatheWithSandy]

Merci 🙏🏼

[@BreatheWithSandy]

C’est gentil :)

[@kamaljit2755]

I did this today, but only 2 rounds,the fast one makes it a bit shaky,but the bottom line pulse after 1min 30 sec came down to 52, it was wonderful ,thankyou

[@BreatheWithSandy]

Beautiful work 🙏🏼

[@beaumallett7205]

Kia Ora from Aotearoa; love it bro thank you; awesome having the extended music at the end and love the positivity.. hot tip of the day try an ooohm on your extended out breath’s, next level!

[@BreatheWithSandy]

Definitely! I do it quite often in my own practice. Will introduce more things slowly 🙏🏼

[@abishek213]

As always you are amazing! Thank you so much for this. Do you have a kundalini type breathing to activate the pineal gland?

[@BreatheWithSandy]

Nothing on my channel yet 🙏🏼

[@maddylight5082]

Yayyy looking forward to doing this one now 🔥 infinite gratitude for your light work brother 💖🙏

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@katherinehahn6242]

Perfect thank you ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@Lovingyogi]

So much stuck emotion came pouring out after this. We truly can’t thank you enough for these beautiful practices ❤️ breathwork is definitely your dharma, what a precious gift to give the world 🥰

[@BreatheWithSandy]

What a beautiful release. I appreciate the kind words 🙏🏼

[@ClockPC]

This one is so usefull and profund ✨

[@eljupitor]

Thank you so much for sharing these sessions, everytime I do theme I feel so good! This particular session I felt my eyes had cool air behind them hahaha! Anyone else feel the energy on the top of their head and it hurts a lil? This energy is amazing!! I'm new to this but wow. I'm hyped to see what today brings 🙏💗

[@BreatheWithSandy]

Hope you had a beautiful day 🙏🏼

[@lourdespereira894]

Estou cada dia melhor com sua ajuda, gratidão!!❤

[@helineuwu772]

thank you so much for this practice, i was a bit scared to try a 20min breathwork but it was amazing, thank you so so much :)

[@BreatheWithSandy]

Thanks for being open to trying something out of your comfort zone. Much love my friend 🙏🏼

[@karollDracull]

Děkuji

[@precision_rifleman]

My man, This was an awesome experience 💪 You make a great coach my friend.

[@smartjared7203]

I can recommend you to where I get my stuff from an online store.

[@smartjared7203]

He's on Instagrams also on Telegram with the below handle as...

[@smartjared7203]

Mycopete..

[@BreatheWithSandy]

Thank you brother 🙏🏼 much love

[@rudirogozinski2457]

May be a tip . I just used a mantra during the retentions . NOT THINKING, NOT KNOWING. silently in the back of my mind . In a circle motion , then in a 8 shape motion . ❤

[@alexkingharris]

Thanks Sandy, this was great - I've been working a lot with freeing up my creative energy center recently so this felt really on point. Gonna head on over to Patreon soon... stoked to dig in a little deeper with you :) Beautiful beach btw - are you still on Ko Pa Ngan?

[@BreatheWithSandy]

Glad you enjoyed Alex. Keep on sending that energy up instead of out ! Left Thailand 🙏🏼

[@dial0562]

🤙

[@henryascension8702]

when I breathe out before the long hold, am I supposed to breathe ALL the air out so that theres, no air in the lungs left? If I breathe too much out it creates a pressure in my lungs which doesn't feel so good. In the end of the last round I lost a little bit of the control over my body and smashed my nose on the ground, so I might've pushed it a little too far... 😅but otherwise I really love your breathing sessions man!

[@BreatheWithSandy]

Yes, I recommend breathing only half way out 🙏🏼

[@henryascension8702]

@@BreatheWithSandy Thank you, Sandy. I appreciate you!

[@dial0562]

Ever considered doing a video on your journey across the world and how you got started?

[@BreatheWithSandy]

Yeah I spoke a little bit about it on my patreon. But I need to learn more about video editing to make a proper video 🙏🏼

[@elenamarcu6842]

Hi This meditation through me in a others world. I practice breathwork but this music is unreal . Is there any chances to can get this song ??? Is divine. Thank you for everything Sandy ❤❤❤

[@trimughat9980]

Nice ❤

[@BarrettUrmyTarot]

Ka pun khap, Sandy! I was just there in January this year...

[@annanovoa4]

Hello Sandy, my name is Anna :) what a great sequence, visuals and audio. Question on the exhale, do we do it from the center or belly chest as well? Thank you x

[@anupandey7494]

How to do kapalbhati with breath

[@7flower83]

❤

[@ProphecyFishing]

🔥🔥🔥🔥🔥 🙏🙏🙏🙏🙏

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@perfectfifth1]

Morning sandy, your videos are amazing.im feeling grateful travel this journey with you as part of my spiritual practice. I'm struggling with how tense my jaw should be during these mouth breathing exercises, I can't keep my jaw completely relaxed and fill my belly chest atcthecsame time. Is it okay to have sone tension during these more intense exercises ? Many thanks

[@BreatheWithSandy]

Yes it’s totally okay. You’re doing great my friend. Just enjoy the process. The tension might fall away 🙏🏼

[@rudirogozinski2457]

Don't overthink these things. If this is the tension in this moment, it is what it is. There is no fail only progess. Tension is vibration , energy, just go with it .

[@guyver1215]

wow erm... is it normal? I really went it for it on the last round and tbh it started to remind me the gas and air they gave me after my recent motorbike crash! My hands were vibrating and my lips and face tingling like mad. It fel amazing.

[@BreatheWithSandy]

People have different experience all the time but as you said, it felt amazing. Enjoy !

[@rona222ful]

✨🙏🏾💖

[@zeokimus]

Why do you breathe through your mouth and not through your nose? What differences do they bring? Thank you very much. I love your channel

[@BreatheWithSandy]

I switch it up. But going through the mouth can help you have a deeper experience, especially for longer sessions. It’s up to you 🙏🏼 thanks for the support

[@PenelopeLondon]

@@BreatheWithSandy think you should say you can breathe through your nose!

[@holidaysardinia]

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@sajiste]

So scary man, I’ll try it a bit more at my own pace

[@BreatheWithSandy]

Yes find what works for you

[@Husen653]

8:42

[@torstensimmert7597]

Great Session,Love the longer Breath holds and DMT Shower...got a powerful and positive State...after only five hours Sleep because i danced all night long on a Beach Party Blessings and Thanx from La Gomera

[@smartjared7203]

He's on Instagrams also on Telegram with the below handle as...

[@smartjared7203]

Mycopete..

[@BreatheWithSandy]

Much love my friend 🙏🏼

[@elenamarcu6842]

​@@smartjared7203this is the online shop ??

[@Omlittlebuddha]

I really wish you wouldn’t count down the retention time, it spoils it for me

[@BreatheWithSandy]

these videos can’t please everyone 🙏🏼 Maybe view it as a challenge to not allow some external things to alter your inner experience

[@verbenna5914]

Thank you so muuuuch! ❤❤❤❤❤❤❤