Рет қаралды 59
DadLifefitness_84
For time:50-calorie row9 snatches, weight 150-calorie row6 snatches, weight 250-calorie row3 snatches, weight 3Time cap: 20 minutes♀ 115, 135, 155 lb (52, 61, 70 kg)♂ 165, 195, 225 lb (75, 88, 102 kg)